Sea & Soul Bar & Grille
1244 US-70, New Bern
(252) 631-2215
Customers' Favorites
Soul Chicken Wings Brunch
Fried Corn on the Cob
Flounder Sandwich
Chicken & Waffles
Crab Spinach Dip
Flounder Platter
Seafood Nachos
Flounder Tacos
Shrimp Burger
Baked Potato
Appetizers
Soul Chicken Wings
Wingettes fried golden brown available in mild, BBQ, soul licking, lemon pepper, and old bay.
Chicken LoadedFries
French fries golden brown topped with Chicken, cheese sauce, bacon bits and Aioli. .
Nacho
Basket of nachos topped with chicken queso, pico de gallo bacon bits.
Crab Spinach Dip
Lump crab meat blended with spinach, cream cheese, and seasonings. Topped with cheese, served with your choice of chips or bread.
Salad
House Salad
Fresh bed of lettuce topped with tomato, cucumber, and onion meat.
Caesar Salad
Crisp Romaine with Parmesean cheese, six croutous tossed in caesar dressing need protein add meat.
Sandwiches
Shrimp Burger
Golden fried shrimp topped with coleslaw and soul aioli sauce on a buttered bun.
Salmon BLT Sandwich
Fried or grilled salmon on a toasted bun topped with bacon, lettuce, tomato, and aioli sauce.
Cheeseburger
Topped with lettuce, tomato, onion, and cheese.
Chicken Sandwich
Fried or grilled chicken on a toasted bun topped with lettuce and tomato.
Flounder Sandwich
Lightly battered and fried to perfection topped with coleslaw or lettuce and tomato and soul aioli sauce.
Sea and Soul Spuds
Steak Spud
Come with broccoli and cheese.
Surf and Turf Spud (crab & shrimp)
Come with broccoli and cheese.
Seafood Spud (crab & shrimp)
Come with broccoli and cheese lump crab & grill shrimp.
Chicken Spud
Come with broccoli and cheese and chicken, bacon bits
Shrimp Spud
Come with broccoli and cheese.
Pasta
Pasta
Sauteed with onions and peppers over buttered Penne pasta covered in a creamy alfredo sauce.
Salmon pasta
Grilled salmon served over penne with a creamy homemade Alfredo sauce
Shrimp pasta
Grilled shrimp served over penne with creamy homemade Alfredo sauce
Taco
Shrimp Taco
Steak Taco
Flounder Taco
Chicken Taco
Entrees
Crab Cakes
Two Golden brown pan seared crab cakes with choice of two sides
Honey Glazed Salmon
Deliciously flaky, pan seared Salmon fillet served in a sweet and savory sauce and your choice of 2 sides.
Ribeye
Tender and juicy thick cut seasoned and seared served with 2 sides.
Grilled Chicken Breast
Boneless chicken breast grilled to perfection with two sides. Comes with plain or sauced.
Kid's Menu
Shrimp Basket
Served with one side and a small drink.
Chicken Tenders
Served with one side and a small drink.
Cheeseburger
Served with one side and a small drink.
Sides
Hushpuppies
Collard Greens
French Fries
Mac and Cheese
Side Salad
Corn on the Cob
Red Potatos
Broccoli
Baked Potato
Coleslaw
Build A Boil
Shrimp
Sea and Soul Crab Boil
Two crab Clusters, half pound of Shrimp, Sausage, Red Potatoes, Boiled Eggs, Corn on the Cob and your choice of one side.
Lobster Tail
Snow Crab Legs
One custer
Two By The Sea
Four crab clusters, one pound of shrimp, sausage, red potatoes, boiled eggs, corn on the cob and your choice of two sides.
Desserts
Strawberry Cheesecake
Caramel Cheesecake
Fried cheesecake
Just A Snack
Small Shrimp Basket
Served with fries & hushpuppies
Oyster Burger
Served with fries.
Fresh Made & Bottled
Ocean Water
Lemonade
Sweet Tea
Bottled Water
Fountain
Mountain Dew
Pepsi/Diet Pepsi
Sierra Mist
Seafood platters
Shrimp Platter
Golden fried shrimp fried in seasoned batter
Flounder Platter
Two golden fried fish seasoned to perfection
Fish & Shrimp
Oyster Platter
Golden fried oysters fried to perfection
Seafood trio
2 flounder, shrimp, oysters hushpuppies and two sides
Recent Reviews
Really enjoyed the food and service. Wonderful waitess that keft us talk to her Mother for clarification. Thankful for the birthday serving of fried cheesecake and ice cream. Portions are off the chart of shrimp and flounder baskets. Chicken tacos were awesome.
January 2025
Awesome flavors!!! The spuds are chocked full of goodness and you get 2!!! The fried salmon is very delicious as well, with a light frying to keep the salmon fresh and beautifully pink
January 2025
After planning a 45+ year move to New Bern, we’re finally here. With a house full of boxes and with pots and pans MIA, we decided to to eat out for our first dinner in town.
If we could give a 10 ⭐️ review we would! We met the owner who’s also the chef, experienced super nice wait staff but best of all, our wings, baked potato, crab cakes and killer Mac and cheese was WONDERFUL! We will not be a stranger to this great little place full of delightful people and...
If we could give a 10 ⭐️ review we would! We met the owner who’s also the chef, experienced super nice wait staff but best of all, our wings, baked potato, crab cakes and killer Mac and cheese was WONDERFUL! We will not be a stranger to this great little place full of delightful people and...
December 2024