Zeke's Beans and Bowls
534 Causeway Dr, Wrightsville Beach
(910) 839-4999
Customers' Favorites
Breakfast Bowl Acai Bowl
Tuna Avocado Poke Bowl
Kids Fresh Fruit Cup
Spicy Poke Bowl
Costa Rican Pita
Zeke's Bibimbap
Cali Poke Bowl
Og Poke Bowl
Fajita Pita
Poke Nacos
Pitas
Peta Pita
Kale, spinach, lettuce, raisin, almond, green onion, sweet onion, red onion, carrot, cucumber, tomato, & avocado -choose a dressing: ta-zeke, balsamic-ginger, sriracha aioli, shoyu, or lizano costa rican salsa.
Spicy Tuna Pita
Homemade spicy tuna salad, seaweed salad, & sriracha aioli.
Tuna Melt
Classic tuna salad with mayo or spicy tuna salad melted cheddar jack cheese, lettuce, tomato, & avocado.
Greek Pita
Chicken, lettuce, cucumber, red onion, feta, & ta-zeke sauce.
Fajita Pita
Cumin seasoned chicken, lettuce, onion, tomato, cheddar jack cheese, sour cream, & fajita sauce.
Cali Pita
Your choice of plain or spicy tuna salad, crab, cucumber, avocado, seaweed salad, & sriracha aioli.
Pura Vida Pita
Your choice of chicken or tuna salad, plain or spicy, cheddar jack cheese, lettuce, pineapple, tomato, cucumber, & lizano costa rican salsa.
Teriyaki Chicken Bowl
Blackened chicken, pineapple, carrot, green onion & pickled red onion topped with teriyaki sauce, over a bed of cucumbers and sushi rice.
Tacos
Blackened tuna on a flour tortilla topped with homemade mango salsa, lettuce & crema sauce and & or blackened shrimp on a flour tortilla topped with a homemade mango salsa, feta cheese, lettuce, pickled red onion & crema sauce.
Build Your Own Pita
Pick one protein: grilled or blackened chicken, plain or spicy tuna salad or blackened tuna.
Smoothies
Pb, Banana, Honey
Banana, peanut butter, honey, & soy milk.
Peanut Butter Cup
Banana, nutella, peanut butter, chia seeds, & soy milk.
Coffee Nut Frappé
House nitro cold brew, banana, nutella, & soy milk.
Strawberry Banana
Strawberry, banana, & apple juice.
Creamsicle
Banana, pineapple, honey, vanilla almond milk, & a splash of oj.
Blue Colada
Blue spirulina, banana, pineapple & almond milk.
Greenia Colada
Spinach, kale, pineapple, banana, ginger, & coconut water.
Poké Bowls
The 0.G.
The traditional hawaiian tuna. Shoyu, sesame oil, green onion, cucumber, & sesame seeds. Served with sushi rice.
Sweet & Spicy
Tuna, shoyu, sesame oil, pineapple, sesame seeds, crushed red pepper, seaweed salad, & cucumber. Served with sushi rice.
South Western
Tuna, jalapeño, sweet onion, green onion, cumin, pineapple, cucumber, & chipotle sauce, with a tortilla chip crunch.
Poké Nachos
Tuna, chipotle, tomato, pineapple, sweet onion, green onion, and jalapeños, topped with a drizzle of sriracha aioli, served with tortilla chips.
Spicy
Tuna, shoyu, sesame oil, green onion, sesame seeds, sriracha, crushed red pepper, crushed wasabi peas, & cucumber. Served with sushi rice.
Cali
Tuna, crab, avocado, sriracha aioli, cucumber, green onion, & seaweed salad. Served with sushi rice.
K-Special
Tuna, seaweed salad, green onion, cucumber, sriracha aioli, panko, & cucumber. Served with sushi rice.
Tofu Poké
0.g, spicy, sweet & spicy, k-special, cali, or southwestern. Served with sushi rice.
Bubba Bowl
Raw tuna, crab & cooked shrimp marinated in ponzu & sesame oil topped with green onion, sesame seeds, sushi ginger, seaweed salad & avocado. Served with sushi rice.
Little Groms
Grilled Cheese Pita
Grilled pita with melted cheddar jack cheese.
Pb, Banana, Honey Pita
Grilled pita with peanut butter, banana, & honey.
Isabelly's Pb & J Pita
Grilled pita with peanut butter & jelly.
Baby Bowl
Small size breakfast bowl
Fruit Cup
Pick three fruits
Madison's Tofu bowl
Tofu over rice marinated in soy sauce and sesame oil with carrots, tomatoes and julienne cucumbers.
Salads
Kale Salad
Kale, cucumber, carrot, shoyu, sesame oil, avocado, sesame seeds, green onion, pickled ginger, almond & raisin over brown rice.
Kale Salad with Cali
Kale, cucumber, carrot, shoyu, sesame oil, avocado, sesame seeds, green onion, pickled ginger, almond & raisin over brown rice.
Kale Salad with K Special
Kale, cucumber, carrot, shoyu, sesame oil, avocado, sesame seeds, green onion, pickled ginger, almond & raisin over brown rice.
Kale Salad with Southwest Poke
Kale, cucumber, carrot, shoyu, sesame oil, avocado, sesame seeds, green onion, pickled ginger, almond & raisin over brown rice.
Kale Salad with Chicken
Kale, cucumber, carrot, shoyu, sesame oil, avocado, sesame seeds, green onion, pickled ginger, almond & raisin over brown rice.
Kale Salad with Blackened Tuna
Kale, cucumber, carrot, shoyu, sesame oil, avocado, sesame seeds, green onion, pickled ginger, almond & raisin over brown rice.
Kale Salad with Tuna Salad
Kale, cucumber, carrot, shoyu, sesame oil, avocado, sesame seeds, green onion, pickled ginger, almond & raisin over brown rice.
Kale Salad with O.G
Kale, cucumber, carrot, shoyu, sesame oil, avocado, sesame seeds, green onion, pickled ginger, almond & raisin over brown rice.
Kale Salad with Spicy Poke
Kale, cucumber, carrot, shoyu, sesame oil, avocado, sesame seeds, green onion, pickled ginger, almond & raisin over brown rice.
Spinach Salad
Spinach, feta, almond, strawberries, & your choice of honey or balsamic glaze dressing.
Cucumber Watermelon Salad
Cucumber & watermelon slices seasoned with sesame oil & shoyu, topped with sesame seeds.
Tuna Salad
8 ounces of in house cooked, real tuna salad. Your choice of: spicy or regular mayo based.
Sides
Blackened Chicken
Grilled Chicken
Blackened Tuna
Spicy Tuna Salad
Plain Tuna Salad
Cold Tofu
Blackened Tofu
Seaweed Salad
Granola
Sushi Rice
Brown Rice
Egg
Grilled Pita
Fresh Juices, Coffee, & Teas
Strawberry, Pear, Mint
Strawberry, Watermelon, Pineapple
Watermelon Juice
Beet Juice
Drip Coffee
Cappuccino
Macchiato
Double shot of espresso with a dash of steamed milk.
Pour Over Coffee
Nitro Cold Brew
Chilled coffee brewed in house.
Latte
Double shot of espresso with your choice of milk. Hot or iced.
Double Espresso
Double Shot of Espresso Americano
Cortado
Double shot of espresso with an equal amount of steamed milk.
Earl Grey Tea
Masala Chai Tea
Jasmine Green Tea
English Breakfast Tea
Iced Ginger Plum Tea
Turmeric Tonic Tea
Organic 333 Blend Tea
Non-caffeinated.
Acai Bowls
Breakfast Bowl
Blended açai with banana, topped with granola, banana, strawberry, & blueberry.
Brazil Bowl
Blended açai with banana, topped with granola, banana, mango, kiwi, & honey. Madison's princess bowl blended açai with banana, topped with granola, strawberry, blueberry, pineapple, & nutella.
Pb & J Bowl
Blended peanut butter & açai, topped with granola, banana, strawberry, coconut, almond, & raisin.
North Pole Bowl
Blended açai with banana, topped with granola, banana, mango, blueberry, almond, & coconut.
Haole Bowl
Blended açai with banana, topped with banana, kiwi, pineapple, & coconut.
Build Your Own Bowl
All bowls include granola.
Madison's Princess bowl
Blended açai with banana, topped with granola, pineapple, strawberry, blueberry, & nutella
Eggs
Zeke's Bibimbap
2 sunny eggs over sushi rice, with blackened tofu, carrots, cucumbers, green onions, tomatoes, sriracha d rizzle on top, and a side of homemade balsamic dressing.
Costa Rican Pita
2 eggs with cheddar jack cheese, chorizo, rice, black beans, and lizano costa rican salsa
Spinach, Feta, & Tomato Pita
3 egg omelet with spinach, feta, tomato, and cheddar jack cheese.
Southern Loco Moco
White rice smothered in chorizo sausage gravy, topped with two sunny eggs and green onions.
Fajita Breakfast
Recent Reviews
WB staple! The BEST poke in the area and great coffee AND tea. You can't go wrong with anything on the menu. I am obsessed with their coconut green tea and their seasonal coffee specials. Great service, vibes, and music. Probably my favorite restaurant in Wilmington. SO excited about them opening a location in the Cargo District. I am 9 mo pregnant and I CANNOT WAIT for an OG Poke bowl as my first meal PP!
November 2024
Food was ok.. fajita bowl was cold but what bummed me out the most is when dinning in they give you plastic take away containers and forks. You would think being so close to the beach they would be a little more eco friendly.
November 2024
The açai in the bowl they served me was completely liquid like a soup. My toppings were submerged in the liquid like a stew. It was a bit frustrating considering I paid $11 for the bowl. I would understand if it was melted if I ordered it for delivery, but it was completely melted before they even handed it to me in store. I am giving 3 stars because they did remake it for me. My husband got a smoothie vs a bowl, which was actually good. Good spot for smoothies, not so much for...
September 2024
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