Alfalfa

1110 Washington Street, Hoboken
(201) 790-0491

Recent Reviews Order Online

Customers' Favorites

Chorizo Breakfast Burrito with Avocado
Breakfast Burrito with Dipping Sauces
Spicy Calabrian Caesar Salad
Spicy Calabrian Caesar Wrap
Dear Darla Salad or Wrap
Dark Chocolate Brownie
Peruvian Chicken Wrap
Nutella Bites 3 Total
Buffalo Goddess Salad
Matcha Oatmilk Latte

Menu

Signature Salads
Buffalo Goddess Salad
alfalfa mix [kale, romaine, butter lettuce], wild rice, buffalo cauliflower, brussels sprouts, sweet potato, sunflower seeds, goat cheese, green goddess ranch, cashew buffalo hot sauce drizzle (Gluten Free, Contains Nuts, Spicy)
Laguna Salad
alfalfa mix [kale, romaine, butter lettuce], avocado, queso oaxaca cheese, corn, grape tomatoes, cucumber, red onion, blue corn tortilla chips, lime cilantro vinaigrette (Gluten Free)
Peruvian Chicken Salad
alfalfa mix (romaine, butter lettuce, chopped kale), free-range peruvian spiced chicken thighs, queso oaxaca, black beans, corn, grape tomatoes, blue corn tortilla chips, avocado tomatillo salsa (Gluten Free)
West Coast Salad
alfalfa mix [kale, romaine, butter lettuce], avocado, medjool dates, strawberries, red onions, Montchevre creamy goat cheese, sliced almonds, alfalfa balsamic vinaigrette
Dear Darla Salad
alfalfa mix [kale, romaine, butter lettuce],apples, homemade candied walnuts, Montchevre creamy goat cheese, dried cranberries, honey yogurt dressing
Greek Salad
alfalfa mix [kale, romaine, butter lettuce], cucumbers, grape tomatoes, quinoa mix, garbanzo beans, feta cheese, kalamata olives, pita chips, red onions, lemon herb vinaigrette
The Sunflower Salad
alfalfa mix [kale, romaine, butter lettuce], avocado, walnuts, garbanzo beans, apples, sunflower seeds, quinoa, balsamic vinaigrette
Alfalfi Coast Salad (Summer Seasonal!)
alfalfa mix [kale, romaine, butter lettuce], yellow peaches, pepperoni crumbles, fresh mozzarella, pizza breadcrumbs, grape tomatoes, free-range roasted chicken, hot honey drizzle, hot honey basil vinaigrette
Spicy Calabrian Caesar Salad
romaine, free-range roasted chicken, hot cherry peppers, croutons, freshly-grated parmigiano reggiano, crispy shallots, homemade spicy calabrian caesar dressing
OG Cardini Salad (Nut-Free)
alfalfa mix [kale, romaine, butter lettuce], local roasted chicken, grape tomatoes, homemade croutons, parmigiano-padano, caesar dressing
Cobb Salad
alfalfa mix [kale, romaine, butter lettuce], thick cut smoked bacon, avocado, free-range hard boiled egg, crispy shallots, corn, grape tomatoes, local mozzarella cheese, red wine poppy vinaigrette
Beyond Far East Salad
alfalfa mix [kale, romaine, butter lettuce], Beyond plant-based "chicken" tenders, roasted broccoli, roasted beets, carrots, red cabbage, edamame, spicy sesame cashew dressing, sesame seeds sprinkle

Signature Wraps in Flour Tortilla
Alfalfi Coast Wrap (Summer Seasonal!)
alfalfa mix [kale, romaine, butter lettuce], yellow peaches, pepperoni crumbles, fresh mozzarella, pizza breadcrumbs, grape tomatoes, free-range roasted chicken, hot honey drizzle, hot honey basil vinaigrette
Spicy Calabrian Caesar Wrap
romaine, free-range roasted chicken, hot cherry peppers, croutons, freshly-grated parmigiano reggiano, crispy shallots, homemade spicy calabrian caesar dressing (Spicy)
Peruvian Chicken Wrap
alfalfa mix (romaine, butter lettuce, chopped kale), peruvian spiced chicken thighs, queso blanco, black beans, corn, grape tomatoes, blue corn tortilla chips, avocado tomatillo salsa (Gluten Free)
Greek Wrap
alfalfa mix (chopped romaine, shredded kale, butter lettuce), cucumbers, grape tomatoes, quinoa mix, garbanzo beans, feta cheese, kalamata olives, pita chips, red onions. dressing: lemon herb vinaigrette
Laguna Wrap
alfalfa mix (chopped romaine, shredded kale, butter lettuce), avocado, queso oaxaca cheese, corn, grape tomatoes, cucumber, red onion, blue corn tortilla chips, lime cilantro vinaigrette. (Gluten Free)
West Coast Wrap
alfalfa mix (chopped romaine, shredded kale, butter lettuce), avocado, medjool dates, strawberries, red onions, goat cheese, sliced almonds. dressing: alfalfa balsamic vinaigrette
OG Cardini Wrap (Nut-Free)
alfalfa mix (chopped romaine, shredded kale, butter lettuce), roasted chicken, grape tomatoes, homemade croutons, shaved parmesan. dressing: caesar (dairy-free)
Cobb Wrap
alfalfa mix [kale, romaine, butter lettuce], thick cut bacon, avocado, hard boiled egg, crispy shallots, corn, grape tomatoes, fresh mozzarella, red wine poppy vinaigrette
Buffalo Goddess Wrap
alfalfa mix [kale, romaine, butter lettuce], wild rice, buffalo cauliflower, brussels sprouts, sweet potato, sunflower seeds, goat cheese, green goddess ranch, cashew buffalo hot sauce drizzle (Gluten Free, Contains Nuts, Spicy)
Dear Darla Wrap
alfalfa mix (chopped romaine, shredded kale, butter lettuce), apples, candied walnuts, goat cheese, dried cranberries. honey yogurt dressing
Beyond Far East Wrap
alfalfa mix [kale, romaine, butter lettuce], Beyond plant-based "chicken" tenders, roasted broccoli, roasted beets, carrots, red cabbage, edamame, spicy sesame cashew dressing, sesame seeds sprinkle
The Sunflower Wrap
alfalfa mix (romaine, butter lettuce, chopped kale), avocado, walnuts, garbanzo beans, apples, sunflower seeds, quinoa, balsamic vinaigrette.

Build Your Own Salad
Build Your Own Salad

Homemade Gluten-Free Doughnuts
Blueberry Buttercream Doughnut JDJ (Summer Seasonal)
homemade buttercream infused with blueberry jam topped with fresh blueberries(contains almond extract)
Passionfruit Tajin (Summer Seasonal)
passion fruit glaze topped with fresh lime zest and tajin(contains almond extract)
Fairy Bread Doughnut
australian butter glaze & round rainbow sprinkles(contains almond extract)
Mascarpone Doughnut
mascarpone cream filled, topped with powdered sugar(contains almond extract)
Lavender Doughnut
lavender infused glaze & sprinkled dried lavender (contains almond extract)
Chocolate Sprinkle Doughnut
classic chocolate glaze & rainbow sprinkles(contains almond extract)
Lemon Thyme Doughnut
lemon and thyme infused glaze & sprinkled dried thyme(contains almond extract)
Nutella Bites (3 Total)
three cinnamon sugar doughnut holes with nutella(contains almond extract)
Orange Creamsicle Doughnut (Summer Seasonal)
orange glaze topped with a dollop of homemade whipped cream and a sprinkle of fresh orange zest(contains almond extract)

Breakfast Burritos
Homemade Chorizo Burrito
Flour tortilla, homemade chorizo, fluffy eggs, crispy potato hash, Manchego and Oaxaca cheese blend, onion, red pepper, avocado tomatillo salsa, spicy salsa roja de arbol ***Please note the potatoes, red pepper, and onion are cooked together and cannot be individually removed unless the entire mixture is removed**
Ancho Potato Burrito
Flour tortilla, fluffy eggs, ancho chile potatoes, oaxaca/manchego blend and pepper jack, onion, red pepper, avocado tomatillo salsa, spicy salsa roja de arbol ***Please note the potatoes, red pepper, and onion are cooked together and cannot be individually removed unless the entire mixture is removed**

Drinks
Mountain Valley Sparkling Water (11.3 fl oz)
The Mountain Valley Spring is a source of wonder, inspiration and crisp, pure American spring water. Flowing fresh from the heart of the Ouachita Mountains, this natural, untamed source inspires our devotion to America's pristine wilderness. We actively protect over 2,000 acres of Ouachita Forest, preserving the quality of our spring and vitality of the surrounding land. Bottled at the original spring source since 1871, the Mountain Valley is America's original premium spring water.
Bottled Water (16oz)
Still Water
Strawberry Basil Lemonade (Summer Seasonal - 16 oz)
fresh pressed seasonal strawberries and basil combined with our classic ginger turmeric lemonade
Ginger Turmeric Lemonade (16 oz)
fresh pressed lemon juice and ginger with golden turmeric, lightly sweetened with agave
United Sodas - Sour Blueberry
United Sodas - Young Mango
United Sodas - Extra Peach
United Sodas - Cherry Pop
United Sodas - Gingery Ale

Coffee & Teas by Intelligentsia
Crimson Palmer Iced Tea (16 oz)
A blend of our homemade ginger turmeric lemonade with Intelligentsia's Kilogram Crimson Iced Tea
Organic Oat Milk Matcha Latte (16 oz)
Organic ceremonial grade matcha mixed with Califia Farms Barista Blend Oat Milk
Hot Teas by Kilogram
Kilogram Tea, procured by Intelligentsia, is an American tea company sourcing fresh, and compelling teas that reflect peaks in season, land and process.
Cold Brew Coffee (16 oz)
Intelligentsia's Black Cat Classic blend steeped overnight with hints of chocolate and molasses
Iced Latte (16 oz)
Intelligentsia's Black Cat Classic espresso with your choice of milk over ice
Organic Crimson Iced Tea (16 oz)
Intelligentsia's Kilogram Crimson Iced Tea: stalwart caffeine-free herbal blend seamlessly blends tart with sweet to create succulent, fruity refreshment. Flavors of blueberry, raspberry, and strawberry are combined with hibiscus to provide a dazzling scarlet hue.
Organic Classic Black Iced Tea (16 oz)
Intelligentsia's Black Iced Tea: Bold and flavorful black tea kissed with bergamot. Crisp and slightly citrusy, Classic evokes memories of iced tea with a slice of lemon.
Arnold Palmer
Cappuccino
Intelligentsia's Black Cat Classic espresso with your choice of steamed milk
Hot Coffee
Intelligentsia's signature Illumination blend with notes of caramel and stone fruit
Latte
Intelligentsia's Black Cat Classic espresso with your choice of steamed milk
Organic Oat Milk Chai Latte (16 oz)
Intelligentsia's organic chai with oat milk
Espresso
Intelligentsia's signature Black Cat Classic Espresso with flavor notes of Chocolate + Molasses
Americano
Intelligentsia's signature Black Cat Classic Espresso with flavor notes of Chocolate + Molasses mixed with filtered water

Bone Broth & Other Goods
Chicken Bone Broth (16 oz)
Made from free-range non-GMO chicken bones (16 oz)
North Fork Kettle Cooked Potato Chips (1 oz)
Matcha Bliss Balls
Delicious, chewy and crunchy Vanilla Matcha Bliss Balls featuring Frauth Yama Matcha. Made with wholesome ingredients like nuts, hemp seeds and sweetened with medjool dates, this is the perfect pick me up or sweet treat with a boost of energy too!

Signature Salads
Buffalo Goddess Salad
alfalfa mix [kale, romaine, butter lettuce], wild rice, buffalo cauliflower, brussels sprouts, sweet potato, sunflower seeds, goat cheese, green goddess ranch, cashew buffalo hot sauce drizzle (Gluten Free, Contains Nuts, Spicy)
Laguna Salad
alfalfa mix [kale, romaine, butter lettuce], avocado, queso oaxaca cheese, corn, grape tomatoes, cucumber, red onion, blue corn tortilla chips, lime cilantro vinaigrette (Gluten Free)
Peruvian Chicken Salad
alfalfa mix (romaine, butter lettuce, chopped kale), free-range peruvian spiced chicken thighs, queso oaxaca, black beans, corn, grape tomatoes, blue corn tortilla chips, avocado tomatillo salsa (Gluten Free)
West Coast Salad
alfalfa mix [kale, romaine, butter lettuce], avocado, medjool dates, strawberries, red onions, Montchevre creamy goat cheese, sliced almonds, alfalfa balsamic vinaigrette
Dear Darla Salad
alfalfa mix [kale, romaine, butter lettuce],apples, homemade candied walnuts, Montchevre creamy goat cheese, dried cranberries, honey yogurt dressing
Greek Salad
alfalfa mix [kale, romaine, butter lettuce], cucumbers, grape tomatoes, quinoa mix, garbanzo beans, feta cheese, kalamata olives, pita chips, red onions, lemon herb vinaigrette
The Sunflower Salad
alfalfa mix [kale, romaine, butter lettuce], avocado, walnuts, garbanzo beans, apples, sunflower seeds, quinoa, balsamic vinaigrette
Alfalfi Coast Salad (Summer Seasonal!)
alfalfa mix [kale, romaine, butter lettuce], yellow peaches, pepperoni crumbles, fresh mozzarella, pizza breadcrumbs, grape tomatoes, free-range roasted chicken, hot honey drizzle, hot honey basil vinaigrette
Spicy Calabrian Caesar Salad
romaine, free-range roasted chicken, hot cherry peppers, croutons, freshly-grated parmigiano reggiano, crispy shallots, homemade spicy calabrian caesar dressing
OG Cardini Salad (Nut-Free)
alfalfa mix [kale, romaine, butter lettuce], local roasted chicken, grape tomatoes, homemade croutons, parmigiano-padano, caesar dressing
Cobb Salad
alfalfa mix [kale, romaine, butter lettuce], thick cut smoked bacon, avocado, free-range hard boiled egg, crispy shallots, corn, grape tomatoes, local mozzarella cheese, red wine poppy vinaigrette
Beyond Far East Salad
alfalfa mix [kale, romaine, butter lettuce], Beyond plant-based "chicken" tenders, roasted broccoli, roasted beets, carrots, red cabbage, edamame, spicy sesame cashew dressing, sesame seeds sprinkle

Signature Wraps in Flour Tortilla
Alfalfi Coast Wrap (Summer Seasonal!)
alfalfa mix [kale, romaine, butter lettuce], yellow peaches, pepperoni crumbles, fresh mozzarella, pizza breadcrumbs, grape tomatoes, free-range roasted chicken, hot honey drizzle, hot honey basil vinaigrette
Spicy Calabrian Caesar Wrap
romaine, free-range roasted chicken, hot cherry peppers, croutons, freshly-grated parmigiano reggiano, crispy shallots, homemade spicy calabrian caesar dressing (Spicy)
Peruvian Chicken Wrap
alfalfa mix (romaine, butter lettuce, chopped kale), peruvian spiced chicken thighs, queso blanco, black beans, corn, grape tomatoes, blue corn tortilla chips, avocado tomatillo salsa (Gluten Free)
Greek Wrap
alfalfa mix (chopped romaine, shredded kale, butter lettuce), cucumbers, grape tomatoes, quinoa mix, garbanzo beans, feta cheese, kalamata olives, pita chips, red onions. dressing: lemon herb vinaigrette
Laguna Wrap
alfalfa mix (chopped romaine, shredded kale, butter lettuce), avocado, queso oaxaca cheese, corn, grape tomatoes, cucumber, red onion, blue corn tortilla chips, lime cilantro vinaigrette. (Gluten Free)
West Coast Wrap
alfalfa mix (chopped romaine, shredded kale, butter lettuce), avocado, medjool dates, strawberries, red onions, goat cheese, sliced almonds. dressing: alfalfa balsamic vinaigrette
OG Cardini Wrap (Nut-Free)
alfalfa mix (chopped romaine, shredded kale, butter lettuce), roasted chicken, grape tomatoes, homemade croutons, shaved parmesan. dressing: caesar (dairy-free)
Cobb Wrap
alfalfa mix [kale, romaine, butter lettuce], thick cut bacon, avocado, hard boiled egg, crispy shallots, corn, grape tomatoes, fresh mozzarella, red wine poppy vinaigrette
Buffalo Goddess Wrap
alfalfa mix [kale, romaine, butter lettuce], wild rice, buffalo cauliflower, brussels sprouts, sweet potato, sunflower seeds, goat cheese, green goddess ranch, cashew buffalo hot sauce drizzle (Gluten Free, Contains Nuts, Spicy)
Dear Darla Wrap
alfalfa mix (chopped romaine, shredded kale, butter lettuce), apples, candied walnuts, goat cheese, dried cranberries. honey yogurt dressing
Beyond Far East Wrap
alfalfa mix [kale, romaine, butter lettuce], Beyond plant-based "chicken" tenders, roasted broccoli, roasted beets, carrots, red cabbage, edamame, spicy sesame cashew dressing, sesame seeds sprinkle
The Sunflower Wrap
alfalfa mix (romaine, butter lettuce, chopped kale), avocado, walnuts, garbanzo beans, apples, sunflower seeds, quinoa, balsamic vinaigrette.

Build Your Own Salad
Build Your Own Salad

Homemade Gluten-Free Doughnuts
Blueberry Buttercream Doughnut JDJ (Summer Seasonal)
homemade buttercream infused with blueberry jam topped with fresh blueberries(contains almond extract)
Passionfruit Tajin (Summer Seasonal)
passion fruit glaze topped with fresh lime zest and tajin(contains almond extract)
Fairy Bread Doughnut
australian butter glaze & round rainbow sprinkles(contains almond extract)
Mascarpone Doughnut
mascarpone cream filled, topped with powdered sugar(contains almond extract)
Lavender Doughnut
lavender infused glaze & sprinkled dried lavender (contains almond extract)
Chocolate Sprinkle Doughnut
classic chocolate glaze & rainbow sprinkles(contains almond extract)
Lemon Thyme Doughnut
lemon and thyme infused glaze & sprinkled dried thyme(contains almond extract)
Nutella Bites (3 Total)
three cinnamon sugar doughnut holes with nutella(contains almond extract)
Orange Creamsicle Doughnut (Summer Seasonal)
orange glaze topped with a dollop of homemade whipped cream and a sprinkle of fresh orange zest(contains almond extract)

Breakfast Burritos
Homemade Chorizo Burrito
Flour tortilla, homemade chorizo, fluffy eggs, crispy potato hash, Manchego and Oaxaca cheese blend, onion, red pepper, avocado tomatillo salsa, spicy salsa roja de arbol ***Please note the potatoes, red pepper, and onion are cooked together and cannot be individually removed unless the entire mixture is removed**
Ancho Potato Burrito
Flour tortilla, fluffy eggs, ancho chile potatoes, oaxaca/manchego blend and pepper jack, onion, red pepper, avocado tomatillo salsa, spicy salsa roja de arbol ***Please note the potatoes, red pepper, and onion are cooked together and cannot be individually removed unless the entire mixture is removed**

Drinks
Mountain Valley Sparkling Water (11.3 fl oz)
The Mountain Valley Spring is a source of wonder, inspiration and crisp, pure American spring water. Flowing fresh from the heart of the Ouachita Mountains, this natural, untamed source inspires our devotion to America's pristine wilderness. We actively protect over 2,000 acres of Ouachita Forest, preserving the quality of our spring and vitality of the surrounding land. Bottled at the original spring source since 1871, the Mountain Valley is America's original premium spring water.
Bottled Water (16oz)
Still Water
Strawberry Basil Lemonade (Summer Seasonal - 16 oz)
fresh pressed seasonal strawberries and basil combined with our classic ginger turmeric lemonade
Ginger Turmeric Lemonade (16 oz)
fresh pressed lemon juice and ginger with golden turmeric, lightly sweetened with agave
United Sodas - Sour Blueberry
United Sodas - Young Mango
United Sodas - Extra Peach
United Sodas - Cherry Pop
United Sodas - Gingery Ale

Coffee & Teas by Intelligentsia
Crimson Palmer Iced Tea (16 oz)
A blend of our homemade ginger turmeric lemonade with Intelligentsia's Kilogram Crimson Iced Tea
Organic Oat Milk Matcha Latte (16 oz)
Organic ceremonial grade matcha mixed with Califia Farms Barista Blend Oat Milk
Hot Teas by Kilogram
Kilogram Tea, procured by Intelligentsia, is an American tea company sourcing fresh, and compelling teas that reflect peaks in season, land and process.
Cold Brew Coffee (16 oz)
Intelligentsia's Black Cat Classic blend steeped overnight with hints of chocolate and molasses
Iced Latte (16 oz)
Intelligentsia's Black Cat Classic espresso with your choice of milk over ice
Organic Crimson Iced Tea (16 oz)
Intelligentsia's Kilogram Crimson Iced Tea: stalwart caffeine-free herbal blend seamlessly blends tart with sweet to create succulent, fruity refreshment. Flavors of blueberry, raspberry, and strawberry are combined with hibiscus to provide a dazzling scarlet hue.
Organic Classic Black Iced Tea (16 oz)
Intelligentsia's Black Iced Tea: Bold and flavorful black tea kissed with bergamot. Crisp and slightly citrusy, Classic evokes memories of iced tea with a slice of lemon.
Arnold Palmer
Cappuccino
Intelligentsia's Black Cat Classic espresso with your choice of steamed milk
Hot Coffee
Intelligentsia's signature Illumination blend with notes of caramel and stone fruit
Latte
Intelligentsia's Black Cat Classic espresso with your choice of steamed milk
Organic Oat Milk Chai Latte (16 oz)
Intelligentsia's organic chai with oat milk
Espresso
Intelligentsia's signature Black Cat Classic Espresso with flavor notes of Chocolate + Molasses
Americano
Intelligentsia's signature Black Cat Classic Espresso with flavor notes of Chocolate + Molasses mixed with filtered water

Bone Broth & Other Goods
Chicken Bone Broth (16 oz)
Made from free-range non-GMO chicken bones (16 oz)
North Fork Kettle Cooked Potato Chips (1 oz)
Matcha Bliss Balls
Delicious, chewy and crunchy Vanilla Matcha Bliss Balls featuring Frauth Yama Matcha. Made with wholesome ingredients like nuts, hemp seeds and sweetened with medjool dates, this is the perfect pick me up or sweet treat with a boost of energy too!

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Recent Reviews

Definitely one of the best places I’ve eaten at around here! The food was fresh, flavorful, and really well made. They have lots of different options, and you can also build your own meal. Everything we tried was delicious, the portions were great, and the place itself was really nice. Would definitely come back!
September 2026
Espresso was terrible, brownie inedible, lemon donut was ok but not worth returning. Dining companion had a latte and a yogurt bowl that they liked. Outside tables are cute, inside welcoming and service was friendly, but I won’t be returning since there are so many other places in Hoboken to get coffee and gluten free pastries.
September 2026
This is the second time I order from Alfalfa (uptown Hoboken); first time- dine in and second time- pick up order… and needless to say… it was a guilt-free breakfast without feeling bloated or like you need a nap! 😊 They’re not skimpy with its ingredients and I wish they had one closer to home (Montclair would be great!) We had the bacon burrito and the Caesar wrap with an Arnold Palmer and Ginger Turmeric Lemonade. A must try and can’t...
September 2026

More Reviews

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Alfalfa

1110 Washington Street, Hoboken, NJ 07030
(201) 790-0491