Pop Bagel & Deli

4765 731 NJ-35, Ocean
(732) 898-9028

Recent Reviews Order Online

Customers' Favorites

Garlic Bagel with Bacon Egg and Cheese
Pork Roll with Egg Sandwich
Pork Roll Egg and Cheese
Fresh Leafy Garden Salad
Breakfast Sandwich
Bagel with Butter

Menu

Create Your Own Salad
Create Your Salad
Caesar Salad
Romaine topped with grilled chicken breast and homemade Caesar dressing.
Pop's Salad
Mixed greens topped with Turkey, bacon, cheese, egg, black olives, and carrots.
Chef's Salad
Mixed garden vegetables topped with Turkey, ham, Swiss, and American cheese.

Spreads by (lbs)
Cream Cheese Spread (lb)
Butter Spread (lb)

Salads by (lbs)
Chicken Salad (lb)
Made fresh on premises daily.
Egg Salad (lb)
Made fresh on premises daily.
Macaroni Salad (lb)
Made fresh on premises daily.
White Tuna Salad (lb)
Made fresh on premises daily.
Potato Salad (lb)
Made fresh on premises daily.
Coleslaw (lb)
Made fresh on premises daily.
Smoked Whitefish Salad (lb)
Made fresh on premises daily.

Cold Cuts by (lbs)
Cold Cut Turkey (lb)
Cold Cut Cheese (lb)
Cold Cut Pork Roll (lb)
Cold Cut Chicken (lb)
Cold Cut Ham (lb)
Cold Cut Roast Beef (lb)
Cold Cut Salami (lb)
Cold Cut Swiss Cheese (lb)
Cold Cut Provolone Cheese (lb)
Cold Cut Muenster Cheese (lb)
Cold Cut Mozzarella Cheese (lb)

Cold Breakfast
Plain Bagel with Cream Cheese
Plain Bagel
Plain Bagel with Butter
Plain Bagel with Peanut Butter and Jelly
Plain Bagel with Butter and Jelly
Plain Bagel with Low Fat Cream Cheese
Plain Bagel with Peanut Butter

Hot Breakfast
Bacon, Egg, and Cheese
Served on bagel, flagel, or roll.
Pork Roll, Egg, and Cheese
Served on bagel, flagel, or roll.
Sausage, Egg, and Cheese
Served on bagel, flagel, or roll.
Turkey Bacon, Egg, and Cheese
Served on bagel, flagel, or roll.
Pork Roll with Cheese
Served on bagel, flagel, or roll.
Turkey Bacon with Cheese
Served on bagel, flagel, or roll.
Pork Roll with Egg
Served on bagel, flagel, or roll.
Ham, Egg, and Cheese
Served on bagel, flagel, or roll.
Pork Roll
Served on bagel, flagel, or roll.
Bacon with Egg
Served on bagel, flagel, or roll.
Turkey Bacon with Egg
Served on bagel, flagel, or roll.
Steak
Served on bagel, flagel, or roll.
Bacon
Served on bagel, flagel, or roll.
Bacon with Cheese
Served on bagel, flagel, or roll.
Turkey Bacon
Served on bagel, flagel, or roll.
Ham with Egg
Served on bagel, flagel, or roll.
Sausage with Egg
Served on bagel, flagel, or roll.
Sausage with Cheese
Served on bagel, flagel, or roll.
Peppers and Onions
Served on bagel, flagel, or roll.
Sausage
Served on bagel, flagel, or roll.
Ham with Cheese
Served on bagel, flagel, or roll.
Ham
Served on bagel, flagel, or roll.
Peppers
Served on bagel, flagel, or roll.

Breakfast Platters
Eggs (2 pcs) Any Style, House Fries, and Meat Toast or Bagel with Butter
Western Omelet Platter
Served with home fries and toast.
Meat Lover's Omelet Platter
Served with home fries and toast.
Veggie Omelet Platter
Served with home fries and toast.
Greek Omelet Platter
Served with home fries and toast, spinach, feta, tomatoes, and onions.

Breakfast Sides
Home Fries
Breakfast Meat

Extra
Egg
Roasted Peppers
Sundried Tomato
Cheese

Sandwiches
Jersey Shore Sandwich
Fried chicken cutlet, provolone, Caesar, romaine, tomatoes, and red onions. Bagel, roll, Flagel, hero, or wrap.
Turkey Sandwich
Bagel, roll, Flagel, hero, or wrap.
BLT Sandwich
Bacon, lettuce, and tomato. Bagel, roll, Flagel, hero, or wrap.
Toasted Cuban Sandwich
Ham, roast pork, Swiss, pickles, mustard, and hot sauce. Bagel, roll, Flagel, hero, or wrap.
California Grilled Chicken Salad Sandwich
Bacon, guacamole, tomatoes, greens, and olive spread. Bagel, roll, Flagel, hero, or wrap.
Bologna Sandwich
Bagel, roll, Flagel, hero, or wrap.
Buffalo Muffaletta Sandwich
Turkey, ham, salami, provolone, mozzarella, tomatoes, and red onions. Bagel, roll, Flagel, hero, or wrap.
Pastrami Sandwich
Bagel, roll, Flagel, hero, or wrap.
Flavored Turkey Sandwich
Bagel, roll, Flagel, hero, or wrap.
Roast Beef Sandwich
Bagel, roll, Flagel, hero, or wrap.
Ham Sandwich
Bagel, roll, Flagel, hero, or wrap.
Salami Sandwich
Cured sausage sandwich. Bagel, roll, Flagel, hero, or wrap.
Flavored Ham Sandwich
Bagel, roll, Flagel, hero, or wrap.
Midwestern Sandwich
Rib eye, cheddar, caramelized onions, romaine, and horseradish mayo. Bagel, roll, Flagel, hero, or wrap.

Sandwich Spreads
Chicken Salad Sandwich
Bagel, roll, Flagel, hero, or wrap.
Tuna Salad Sandwich
Bagel, roll, Flagel, hero, or wrap.
Egg Salad Sandwich
Bagel, roll, Flagel, hero, or wrap.
White Fish Salad Sandwich
Bagel, roll, Flagel, hero, or wrap.

Salads
Tuna Over Garden Salad
Fresh Leafy Garden Salad
Grilled Chicken Caesar Salad
Romaine, Parmesan bagel croutons, and red onions.
Greek Salad
Trio Sampler Salad
Chicken Over Garden Salad
Chef Salad
Waldorf Salad
Mesclun greens, grilled chicken, grapes, toasted pecans apples, cheddar, and dried cherry dressing.
Baby Spinach Salad
Arugula, roast beef, red onions, red peppers, provolone, and frizzled onions in a creamy balsamic vinaigrette.
Cobb Salad
Mixed greens topped with Turkey, ham, cheese, egg, black olives, and carrots.

Wraps
Grilled Chicken Caesar Wrap
Grilled Chicken Wrap
Grilled chicken on a wrap, mozzarella cheese, spinach, and creamy balsamic.
Mediterranean Wrap
Grilled chicken breast sliced on a wrap with lettuce, tomatoes, cucumber, feta cheese, and balsamic vinegar.
Tuna Wrap
Tuna salad, lettuce, tomatoes, oil, and vinegar.
Chicken Cordon Bleu Wrap
Strips of grilled chicken, ham, Swiss cheese, tomatoes, and honey Dijon mustard.
Veggie Wrap
Fresh or grilled.
Philly Monterey Steak Wrap
Grilled steak with melted Monterey Jack cheese with grilled onions and mushrooms.

Paninis
Grilled Chicken Panini
Pesto, tomatoes, mozzarella, basil, and sun-dried tomatoes.
Smoked Turkey Panini
Pesto, tomatoes, mozzarella, and sun-dried tomatoes.
Pastrami Panini
Melted Swiss, olives, and Dijon mustard.
Veggie Panini
Pesto, grilled vegetables, and provolone.

Hot Off the Grill
Chix Fingers with Fries
French Fries
Grilled Cheese with French Fries
Philly Cheese Steak
Chicken Cutlet
Chicken Parm
Meatball Parmesan

Burgers
Cheeseburger with Fries
California Cheeseburger with Fries
Lettuce, tomato, onions, and mayo.
Bacon Cheeseburger with Fries
Lettuce, tomato, onions, and avocado.
Hamburger

Bakery Breakfast Goods
Muffins
Plain Pancakes (3 pcs)
French Toast Bagel
French Toast (3 pcs)
Chocolate Chip Pancakes (3 pcs)
Croissant
Bag of Bagel Chips
Whole Wheat Pancakes (3 pcs)

Healthy Choice
Fresh Squeezed Orange Juice
16 ounces. Cup.
Avocado Toast and Egg
Salad Bar-Create Your Own
Yogurt

Specialty Sandwiches
The Hog Sandwich
Pork roll, egg, and cheese with hash brown.
The Steer Sandwich
Steak, egg, and cheese with hash brown.
The Fat Boy Sandwich
Fried chicken, bacon, mozzarella sticks, lettuce, tomato, ketchup, and mayonnaise.
The Ocean Sandwich
Hamburger, pork roll, egg, and cheese.
The Creamy Balsamic Wrap
Grilled chicken, spinach, and creamy balsamic dressing.
The Boar Sandwich
Roast pork, egg, and cheese with hash brown.
The Bull Sandwich
Roast beef, egg, and cheese with hash brown.
The Loco Dog
2 hot dogs, egg, cheese, and chili with hash brown.

Beverages
Coffee

Photos

Photo credit: google
Photo credit: google
Photo credit: google
+20 photos
Photo credit: google
+19 photos
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Recent Reviews

Absolutely love Pop’s Bagels! The bagels are always fresh, perfectly baked, and have just the right texture crispy on the outside and soft on the inside. There’s a great variety of flavors and spreads to choose from, and everything tastes high quality.

The staff is friendly, fast, and keeps things moving even when it’s busy. The shop itself is clean and has a welcoming vibe, which makes the experience even better. Whether you’re grabbing a quick breakfast...
March 2026
Love the everything flagels, they need to make more as they have very limited supply! Great breakfast sandwiches, great bagels, wonderful staff that have been there for years, highly recommended
October 2025
Pops bagels are the best bagels on the jersey shore. The chicken salad with lettuce and bacon on everything bagel can't be beat! Delicious! And join the sandwich club buy 6 breakfast sandwiches get one free. Get the card at the counter and make sure they punch it every visit!
August 2025

More Reviews

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Pop Bagel & Deli

4765 731 NJ-35, Ocean, NJ 07712
(732) 898-9028