Tenampa Mexican Restaurant

655 NJ-72, Manahawkin
(609) 597-0938

Recent Reviews Order Online

Customers' Favorites

Chile Relleno and Burrito Combo
Taco Burrito Rice and Beans
Shrimp and Grits
Chicken Fajitas
Fried Ice Cream
Chips & Salsa
Chimichanga
Carne Asada
Enchiladas
Guacamole

Menu

Featured items
Taco Salad
Crispy flour tortilla with lettuce tossed in our creamy cilantro dressing, topped with guacamole, cheese, pico de gallo, salsa, and sour cream with your choice of chicken or beef.
Tostadas
Flat crispy corn tortilla shell smothered with refried beans, topped with grilled chicken lettuce, tomatoes, onions, avocado, and sour cream sprinkled with cotija cheese and your favorite sauce.
Enchiladas Zuizas
2 Lunch rolled corn tortillas filled with grill chicken topped with green sauce, sour cream, lettuce, tomatoes, onions, avocado, and cotija cheese.
Super Corn Nachos
Crispy corn tortillas smothered with cheese, beans, pico de gallo, jalapenos, black olives, sour cream, guacamole, and your choice of steak or chicken.
Platillo Altamirano
Chicken breast and shrimp with artichoke hearts sauteed with white wine garlic, lemon, and butter. Served on a bed of fresh spinach. Topped withlight chipotle sauce and baked with fresh mozzarella cheese.
Fajita
Choice of grilled chicken, beef, or pork with sauteed bell peppers, onions, and tomatoes. Served on hot skillet with flour tortilla.
Macarron al Chipotle
Penne pasta with blackened grilled chicken in a blush creamy tomato chipotle sauce and finally sprinkled with cotija cheese.

Aperitivos
Super Corn Nachos
Crispy corn tortillas smothered with cheese, beans, pico de gallo, jalapenos, black olives, sour cream, guacamole, and your choice of steak or chicken.
Veg Super Corn Nachos
Crispy corn tortillas smothered with cheese, beans, pico de gallo, jalapenos, black olives, sour cream, guacamole, and your choice of vegetables.
Queso Fundido
Melted monterey Jack Cheddar cheese with chorizo sausage. Served with flour tortillas.
Tortas de Cangrejo
Crab cake breaded with fresh seasonings and bread crums fried to golden brown. Served with creamy chipotle sauce, spinach, sour cream & pico de gallo
Jalapenos Rellenos
Fresh jalapenos stuffed with cheese and fried, and creamy chipotle sauce.
Cocktel de Camarones
Jumbo shrimp in a Mexican cocktail sauce with sliced avocado, chopped cilantro, tomato, and onions.
Choriqueso
Grilled Mexican sausage, white sliced pepper, tomatoes, and onions blended with monterey Jack Cheddar cheese. Served on a hot iron skillet with flour tortillas.
Espinacas con Queso
Sauteed fresh spinach and tomatoes with cheese, garlic, lemon, and butter. Served on a hot iron skillet with flour tortillas.

Soups
Sopa de Frijoles Negros
Black bean soup topped with onions and sour cream.
Sopa de Tortilla
Tortilla strips in a chicken broth with fresh vegetables, queso fresco, and slice avocado.
Sopa Campesina
Fresh mix vegetables, queso fresco, with shrimp, and beef in a chipotle broth.

Ensaladas
Taco Salad
Crispy flour tortilla with lettuce tossed in our creamy cilantro dressing, topped with guacamole, cheese, pico de gallo, salsa, and sour cream with your choice of chicken or beef.
Ensalada De Fajita
Grilled peppers, onions, tomatoes, and avocado over lettuce tossed in our house dressing with your choice of grilled steak or chicken.
Ensalada Mexicana
Slices of fresh mozzarella cheese, tomato, onions, and grilled chicken breast. Served on top of our salad.

Entrees
Enchiladas Zuizas
2 Lunch rolled corn tortillas filled with grill chicken topped with green sauce, sour cream, lettuce, tomatoes, onions, avocado, and cotija cheese.
Tostadas
Flat crispy corn tortilla shell smothered with refried beans, topped with grilled chicken lettuce, tomatoes, onions, avocado, and sour cream sprinkled with cotija cheese and your favorite sauce.
Fajita
Choice of grilled chicken, beef, or pork with sauteed bell peppers, onions, and tomatoes. Served on hot skillet with flour tortilla.
Macarron al Chipotle
Penne pasta with blackened grilled chicken in a blush creamy tomato chipotle sauce and finally sprinkled with cotija cheese.
Tamales
A dough made from corn flour wrapped in corn husk stemed, stuffed with marinated chicken and topped with your favorite sauce.
Quesadilla
A large flour tortilla stuffed with chicken steak or pork.
Chimchanga
Flour tortilla stuffed with your choice of meat (chicken, steak, or pork,) and your choice of sauce.
Burrito
Flour tortilla stuffed with your choice of meat (chicken, steak, pork, or chorizo) and your choice of sauce.
Taco Mexicano
Corn tortillas filled with your choice of chicken, steak, or pork, and choice of sauce. Finished with cilantro and onion.
Enchilada
Corn tortilla filled with your choice of chicken, steak, or pork. and your choice of sauce.
Tacos Duros
Traditional hard shell tacos with choice of meat ( chicken, steak, or pork) and choice of sauce topped with letuce, tomatoes, and cheese.
Burrito Buena Vida
Large spinach tortilla stuffed with chicken, steak, avocado, cheese, tomatoes, spinach, lettuce, jalapenos, and sour cream. Topped with tomato chipotle sauce. Served with rice and black beans.
El Patron
Large spinach tortilla filled with lettuce, spinach, tomatoes, black beans, shrimp jumbo, and crab meat complimented with creamy chipotle sauce and cheese.
Crane Asada
Steak uniquely sliced, marinated in fresh lime juice, and olive oil with grilled pepper, onions, and tomatoes. Served over fresh spinach.
Platillo ala Mexicana
Strips of steak sauteed with jalapenos peppers, onions, and tomatoes finished with red tomato sauce.
Enchiladas Marinas
Corn tortilla filled with shrimp, spinach, tomatoes, topped with our cream chipotle sauce and cheese.
Veg Enchilada
Corn tortilla filled with your choice of vegetables or just cheese. and your choice of sauce.
Quesadiila Vallarta
Flour tortilla stuffed with sauteed bacon, spinach, tomatoes, shrimp, and cheese.
Vegetable Taco Mexicano
Corn tortillas filled with your choice of vegetable and choice of sauce. Finished with cilantro and onion.
Vegetable Burrito
Flour tortilla stuffed with your choice of vegetable and your choice of sauce.
Chilles Rellenos
Mexican poblano pepper stuffed with cheese dipped im high fluffy egg batter and fried in delicate butter. Topped with red tomato sauce.
Quesadilla Deliciosa
Stuffed spinach tortilla filled with chicken, spinach, tomatoes, mushrtooms, and cheese.
Pasta Mara
Penne pasta with blackened grilled chicken in a blush creamy tomato chipotle sauce and finally sprinkled with cotija cheese.

Camarones de la Casa
Platillo Altamirano
Chicken breast and shrimp with artichoke hearts sauteed with white wine garlic, lemon, and butter. Served on a bed of fresh spinach. Topped withlight chipotle sauce and baked with fresh mozzarella cheese.
Camarones Borrachos
Sauteed shrimp served over fresh spinach with mushrooms, tomatoes, and cilantro finished with lime garlic butter tequila sauce.
Camarones al Mojo de Ajo
Sauteed shrimp in a creamy white wine lemon butter sauce with fresh tomatoes and cilantro.
Pollo Parrandero
Grilled chicken breast and shrimp with sauteed fresh spinach and bacon. Finished with tequila sauce.
Camarones Dios Del Mar
Sauteed shrimp in olive oil with bacon, poblano peppers, tomatoes, onions, and jalapeno peppers. Finished with tomato sauce and smothered cheese.
Camarones ala Diabla
Shrimp in a hot and spicy fresh tomato diabla sauce.

COMBOS
Burrito & Taco
Burrito & Chimichanga
Steak Burrito & Chicken Chimichanga
Chimichanga & Burrito
Chicken chimichanga & steak burrito
Chile Relleno & Enchilada

Desserts
Churros
Cheese Cake Chimichanga
Fried Ice Cream
Sopapillas
Crispy, deep-fried dough, tossed with sugar, cinnamon and honey, served with vanilla ice cream, whipped cream and chocolate syrup.

Sides
Sour Cream
Guacamole
Side of Rice & Beand
Cheese
Extra Sauce
Sliced Avocado

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Recent Reviews

Best part was the salsa. Great flavor. Fajitas are served with no tomatoe or lettuce. Didn't look like it had any seasoning. If so very little. I will say the tacos were better than the fajita. Portion size was ok, but not great. Was disappointed. Having said that, I have had worse.
September 2024
Found this restaurant by chance coming off the Garden State Parkway. Great customer service and tasty food! They had quite a number of customers dining in, yet the order came surprisingly fast. Servings are big - you will likely have leftovers!
October 2023
Food was very good! I had chicken Fajitas and my son had enchiladas combo. He loved his meal. Excellent desert . Fare. Nothing fancy, good food reasonable prices, nice portains in a strip mall place.
November 2022

More Reviews

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Tenampa Mexican Restaurant

655 NJ-72, Manahawkin, NJ 08050
(609) 597-0938