Cultures

7001 Mumford Rd, Halifax
(902) 406-2443

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Power Plant Burrito with Quinoa Bites

Cocoa-Nut Smoothie Bowl

Oriental Mango Salad

Tuscan Caesar Wrap

Super Greek Wrap

Kale Apple Slaw

Chickpea Salad

Beirut Fattoush

Mexicali Bowl

Southwest Bowl

Served as a grain bowl or salad, topped with your favourite protein, broccoli, red cabbage, roasted red peppers, carrots, red onions, cucumber, almonds, and cilantro, dressed with our new Thai Curry sauce. / Servi sur une base de votre choix (légumes verts, céréales ou un mélange des deux), garni de vos protéines préférées, brocolis, choux rouges, poivrons rouges rôtis, carottes, oignons rouges, concombres, amandes et coriandres, le tout assaisonné de notre nouvelle sauce au curry thaïlandaise.

Mexicali / Mexicali

Your choice of protein, romaine lettuce, red onions, corn, sweet potato, roasted red peppers, shredded cheddar cheese, crispy tortilla strips, and our homemade avo cilantro ranch. / Mélange de riz brun et de quinoa, laitue romaine, oignons rouges, maïs, patate douce, poivrons rouges rôtis, garni de fromage cheddar râpé, de lanières de tortilla croustillantes et de notre ranch maison à l'avocat et à la coriandre, servi avec votre choix de protéines.

Beirut Fattoush / Fattouche de Beyrouth

feta, cherry tomato, cucumber, red onion, roasted red pepper, red cabbage, crispy tortilla strips, lemon zatar dressing. / feta, tomate cerise, concombre, oignon rouge, poivron rouge rôti, chou rouge, lanières de tortilla croustillantes, vinaigrette citron-zaatar

California Cobb / Cobb Californie

Served as a grain bowl, salad or wrap, topped with your choice of protein, egg, bacon, avocado, cherry tomato, shredded carrot, honey dijon dressing. / oeuf, bacon, avocat, tomate cerise, carotte râpée, vinaigrette miet et dijon

Oriental Mango / Mangue Oriental

370 Cals Choice of protein, almond, edamame, mango, red cabbage, red pepper, shredded carrot, spring mix, asian sesame dressing / 370 Cals amande, edamame, mangue, chou rouge, poivron rouge, carotte râpée, vinaigrette asiatique au sésame.

Tuscan Caesar / César Toscane

Your choice of protein, bacon, cherry tomatoes, chickpea, parmesan cheese, crispy tortilla strips, caesar dressing. / bacon, tomate cerise, pois chiches, parmesan, lanières de tortillas croustillantes, vinaigrette césar

Super Greek / Super grecque

370 Cals Choice of protein, feta cheese, black olive, cherry tomato, chickpea, cucumber, quinoa, and greek feta dressing. / 370 Cals fromage féta, olive noire, tomate cerise, pois chiche, concombre, quinoa, vinaigrette féta grecque.

Build Your Own Bowl / Créez votre repas

Pick your base, Pick 5 toppings, Pick 1 dressing. / Choisissez votre protéine, 5 choix de garnitures, 1 choix de vinaigrette.

Build Your Own Bowl / Créez votre repas

Pick your base, Pick 5 toppings, Pick 1 dressing.

Wraps

Southwest Wrap / Wrap Sud-Ouest

Avocado, cheddar, cherry tomato, corn, roasted sweet potato, cilantro, chipotle sauce. / Base: Tortilla.

Bangkok Wrap / Wrap Bangkok Curry

Broccoli, red cabbage, roasted red peppers, carrots, red onions, cucumber, almonds, cilantro and our new Thai Curry sauce. / Base: Tortilla.

MexiCali Wrap / Wrap MexiCali

Red onions, corn, sweet potato, roasted red peppers, shredded cheddar cheese, crispy tortilla strips, and our homemade avocado cilantro ranch. / Base: Tortilla.

Beirut Fattoush Wrap / Wrap Fattouche de Beyrouth

Base: Tortilla.

California Cobb Wrap / Wrap Cobb Californie

Base: Flour Tortilla / Base: Tortilla.

Oriental Mango Wrap / Wrap Mangue Oriental

Base: Flour Tortilla. / Base: Tortilla.

Tuscan Caesar Wrap / Wrap César Toscane

Bacon, cherry tomatoes, chickpea, parmesan cheese, crispy tortilla strips, chipotle Caesar dressing.

Super Greek Wrap / Wrap Super Grecque

Base: Tortilla.

Build your own wrap

Pick your base, Pick 5 toppings, Pick 1 dressing.

Wrap Combos

Wrap + 2 Side Salads + Bottled Water Combo / Combo wrap + 2 salades d'accompagnement + eau en bouteille

Your choice of any wrap, two side salads and a bottle of water. / Wrap au choix, deux salades d'accompagnement et une bouteille d'eau.

Wrap + Regular Smoothie Combo / Wrap + Smoothie Régulier

Your choice of any wrap and your preferred regular-size smoothie (classic or vegan). / Wrap de votre choix et votre smoothie de format régulier préféré (classique ou végétalien).

Marketplace Sandwiches / Sandwichs

Apple Turkey + Brie / Dinde et brie

turkey, brie cheese, green apple, lettuce, cranberry mayo. / dinde, fromage brie, pomme verte, laitue, mayonnaise aux canneberges.

Chipotle Chicken Avo / Poulet chipotle à l'avocat

Grilled chicken, avocado, cheddar, lettuce, tomato and chipotle sauce. / poulet grillé, avocat, cheddar, laitue, tomate, sauce chipotle.

Pesto chicken + feta / Poulet Pesto + Feta

Grilled chicken breast, feta, tomato, red onion, roasted red pepper, pesto and caesar dressing. / poulet grillé, feta, tomate, oignon rouge, poivron rouge, pesto, vinaigrette César.

Mediterranean Veggie / Végé méditerranéen

feta, black olive, red onion, roasted red pepper, tomato, pesto, ranch dressing. / feta, olive noire, oignon rouge, poivron rouge rôti, tomate, pesto, vinaigrette ranch.

Marketplace Sandwiches Combos

Sandwich + 2 Side Salads + Bottled Water Combo / Sandwich + 2 Salades + Eau En Bouteille

Sandwich + Regular Smoothie Combo / Sandwich + smoothie régulier

Your choice of any sandwich and your preferred regular-size smoothie (classic or vegan). / Votre choix de sandwich et votre smoothie format régulier préféré (classique ou végétalien).

Marketplace Salads / Salades De Saison

Marketplace Salads / Salades du marché

Smoothies / Smoothies

Very Berry Smoothie / Smoothie Baies à gogo

250-330 Cals | Raspberry, blueberry, strawberry Made with low-fat FRO-YO, non-fat milk / 250-330 Cals | Framboise, bleuet, fraise À base de yogourt glacé faible en gras et lait écrémé

Chocolate Avonana / Cocoavonana

cacaco, avocat, banane

Blue Boost Smoothie / Recharge Bluetée

Blueberries, bananas, kale / kale, bleuet, banane

Strawnana Smoothie / Smoothie classique Franana

260-340 Cals | Strawberry, banana Made with low-fat FRO-YO, non-fat milk / 260-340 Cals | Fraise, banane À base de yogourt glacé faible en gras et lait écrémé

Mango Tango Smoothie / Smoothie classique Tango à la mangue

270-370 Cals | Mango, pineapple Made with low-fat FRO-YO, non-fat milk / 270-370 Cals | Mangue, ananas À base de yogourt glacé faible en gras et lait écrémé

Green Warrior Smoothie / Smoothie classique du Guerrier vert

350-480 Cals | Kale, avocado, pineapple Made with low-fat FRO-YO, non-fat milk / 350-480 Cals | chou frisé, avocat, ananas À base de yogourt glacé faible en gras et lait écrémé

Vegan Smoothies / Smoothies Végétalien

Verry Berry Vegan Smoothie / Baies à gogo Végétalien

Raspberry, blueberry, strawberry / frambiose, bleuet, fraise

Chocolate Avonana Vegan Smoothie / Cocoavonana végétalien

290-400 Cals | Banana, peanut butter, cocoa powder Made with almond milk / 290-400 Cals | Banane, beurre d'arachide, poudre de cacao Fait avec du lait d'amande

Strawnana Vegan Smoothie / Franana Végétalien

260-340 Cals | Strawberry, banana Made with almond milk / 260-340 Cals | Fraise, banane Fait avec du lait d'amande

Mango Tango Vegan Smoothie / Tango à la mangue Végétalien

250-370 Cals | Banana, mango, pineapple Made with almond milk / 250-370 Cals | Banane, mangue, ananas Fait avec du lait d'amande

Green Warrior Vegan Smoothie / Smoothie végétalien Vert lumineaux

240-350 Cals | Banana, kale, avocado Made with almond milk / 240-350 Cals | Banane, épinard, avocat Fait avec du lait d'amande

Extras / Extras

Chicken / Poulet

Tempeh / Tempeh biologique

Turkey / Dinde

Bacon / Bacon

Egg / Œuf

Brie / Fromage brie

Goat Cheese / Fromage de chevre

Parmesan Cheese / Parmesan

Fromage Feta / Fromage feta

Lettuce / Laitue

Cucumber / Concombre

Cherry Tomato / Tomate cerise

Teriyaki Bites / Bouchees de quinoa teriyaki

Beverages / Boissons

Bottled Water / Bouteille d'eau

0 Cal / 0 Cal

Bubly / Bubly

355 ml. 0 Cal. / 0 Cal

Pure Leaf Iced Tea / Pure leaf thé glacé

0-180 Cals / 0-180 Cals

Bottled Juice / Jus en bouteille

210-250 Cals / 210-250 Cals

Bottled Pop / Bouteille boisson gazeuse

0-290 Cals / 0-290 Cals

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Recent Reviews

Chicken Feta Wrap is honestly one of the best things you can get at the mall. Every time I’m here, it’s the first thing that comes to my mind. It’s packed with fresh veggies, tender chicken, and just the right amount of feta. They make it right in front of you, everything is clean, quick, and you can actually see the quality. It always tastes fresh and satisfying. Definitely my go to spot whenever I’m at the mall.

November 2025

They have undeniably healthier options than the rest of the food court, but value is questionable. This sandwich tasted fine, but not a panini as advertised (wrong bread choice, no grill marks, it was served room temperature not warm) and cost $16.68 without a side or drink.

October 2024

I've been to Culture many times, and the smoothie I ordered the most is really delicious. My colleague recommended her yogurt bowl to me, and I can't forget it after trying it once. I really like it. And the attitude of the women who served me is also very good.˜☺˜

March 2024

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