Bowled

1104 Ellsworth Boulevard, Ballston Spa
(518) 289-5212

Recent Reviews Order Online

Customers' Favorites

BYO Superfood Original Bowl Includes 5 Toppings
Blueberry Bliss
The Bowled Acai
The Farm Bowl

Most Popular
BYO Grain Bowl (Includes 5 Toppings)
None
Spicy Chicken Grain Bowl
Brown Rice, Romaine, Grilled Spicy Chicken, Tortilla Strips, Tomatoes, Black Beans, and Pickled Jalapenos. Suggested Dressing Sriracha and Garlic Parmesan Drizzle
BYO Salad Bowl (Includes 5 Toppings)
The Bowled Acai
Acai Base, Banana, Granola, Strawberries, Blueberries, Coconut Shreds, Peanut Butter.
Protein Bowl
Romaine & Spinach, Choice of Grilled Chicken or Steak, Edamame, Hard Boiled Egg, Quiona, Croutons and Feta Cheese. Suggested Dressing Balsamic Vinaigrette
BYO Superfood Original Bowl (Includes 5 Toppings)
None
Farm Bowl
Romaine, Grilled Chicken, Hard Boiled Egg, Corn, Croutons, Goat Cheese, and Walnuts. Suggested Dressing Apple Cider Vinaigrette
BYO Unlimited Superfood Bowl (Unlimited Toppings)
None
Coco Smoothie
Almond Milk, Banana, Nutella, Cacao, Peanut Butter

Picked for you
Mediterranean Bowl
Arugula, Cucumbers, Tomatoes, Feta Cheese, Cold Quinoa, Chickpeas, Grilled Chicken. Suggested Dressing Lemon White Balsamic
Salmon Bowl
Bowled Blend Base, Salmon, Chickpeas, Cucumbers, Avocado, Grape Tomatoes, and Carrots. Suggested Dressing Lemon White Balsamic
La Fiesta Bowl
Romaine & Arugula, Black Beans, Avocado, Grape Tomatoes, Fire Roasted Corn, Tortilla Stirps, and Shredded White Cheddar. Suggested Dressing Avocado Ranch
Snapple
None
Bai
None

Build Your Own

BYO Superfood Original Bowl (Includes 5 Toppings)
None
BYO Unlimited Superfood Bowl (Unlimited Toppings)
None
BYO Salad Bowl (Includes 5 Toppings)
BYO Grain Bowl (Includes 5 Toppings)
None

Superfood Bowls
Bananza Bowl
Banana Base, Granola, Strawberry, Peanut Butter, Chocolate Pieces
The Bowled Acai
Acai Base, Banana, Granola, Strawberries, Blueberries, Coconut Shreds, Peanut Butter.
PitaYAY Bowl
Pitaya Base, Granola, Banana, Pineapple, Strawberries, Coconut Shreds
COCO Bowl
Cacao (Chocolate) Base, Granola, Banana, Strawberries, Sliced Almonds, Chocolate Pieces
Lemon Me Bowl
Lemon Base, Granola, Banana, Strawberries, Blueberries, Coconut Shreds, Flax Seeds
Blueberry Bliss
Blueberry Base. Granola, Banana, Blueberries, Almond Slices, Coconut Shreds.
Tropical Fruit Bowl
Graviola Base. Granola, Banana, Blueberries, Pineapple, Coconut Shreds

Salad Bowls

Mediterranean Bowl
Arugula, Cucumbers, Tomatoes, Feta Cheese, Cold Quinoa, Chickpeas, Grilled Chicken. Suggested Dressing Lemon White Balsamic
Salmon Bowl
Bowled Blend Base, Salmon, Chickpeas, Cucumbers, Avocado, Grape Tomatoes, and Carrots. Suggested Dressing Lemon White Balsamic
Classic Caesar Bowl
Romaine, Grilled Chicken, Croutons, Shaved Parmesan Cheese, Suggested Dressing Caesar
Steak N Bacon Bowl
Romaine, Sirloin Steak, Real Bacon Bits, Feta Cheese, Walnuts, Cranberries and Grape Tomatoes. Suggested Dressing Creamy Balsamic
La Fiesta Bowl
Romaine & Arugula, Black Beans, Avocado, Grape Tomatoes, Fire Roasted Corn, Tortilla Stirps, and Shredded White Cheddar. Suggested Dressing Avocado Ranch
Bowled Summer Salad
Arugula, Cucumbers, Tomatoes, Feta Cheese, Cold Quinoa, Chickpeas, Grilled Chicken. Suggested Dressing Mediterranean Hummus Dressing
Farm Bowl
Romaine, Grilled Chicken, Hard Boiled Egg, Corn, Croutons, Goat Cheese, and Walnuts. Suggested Dressing Apple Cider Vinaigrette
Protein Bowl
Romaine & Spinach, Choice of Grilled Chicken or Steak, Edamame, Hard Boiled Egg, Quiona, Croutons and Feta Cheese. Suggested Dressing Balsamic Vinaigrette
The Vegan Bowl
Romaine, Organic Tofu, Almond Slices, Walnuts, Cranberries, and Grape Tomatoes. Suggested Dressing Lemon White Balsamic

Grain Bowls
Spicy Chicken Grain Bowl
Brown Rice, Romaine, Grilled Spicy Chicken, Tortilla Strips, Tomatoes, Black Beans, and Pickled Jalapenos. Suggested Dressing Sriracha and Garlic Parmesan Drizzle
3 Guys Grain Bowl
Quinoa, Romaine, Grilled Chicken, Chickpeas, Pumpkin Seeds, Carrots, and Shaved Parmesan. Suggested Dressing Roasted Garlic Parmesan Drizzle
Quinoa Bowl
Quinoa, Romaine, Grilled Spicy Chicken, Grape Tomatoes, Edamame, and Fire Roasted Corn. Suggested Dressing Ranch Drizzle
Wholesome Bowl
Quinoa and Brown Rice and Spinach, Organic Tofu, Broccoli, Chickpeas, and Sliced Almonds. Suggested Dressing Sweet Onion
Jerk Chicken Bowl
Brown Rice, Black Beans, Bell Peppers, Pineapple Coconut Shreds, Jerk Chicken. Suggested Dressing: Lemon White Balsamic

Smoothies
Strawberry Lemonade Smoothie
None
Be Green Smoothie
Coconut Milk, Banana, Spinach, Pineapple, Mango
Acai Smoothie
Almond Milk, Acai, Banana, Blueberries, Strawberries, Flax Seeds, Monk Fruit.
Coco Smoothie
Almond Milk, Banana, Nutella, Cacao, Peanut Butter
Pitaya Smoothie
Pitaya, Strawberries, Pineapple, Coconut Milk, Monk Fruit
Rise & Grind
Cold Brew Coffee, Almond Milk, Banana, Cacao, Peanut Butter, Monk Fruit
Protein Recovery
Almond Milk, Chocolate Whey Protein, Banana, Peanut Butter
PB to the J Smoothie
Almond Milk, Banana, Strawberries, Peanut Butter, Monk Fruit
Tropical Sunrise
Coconut Milk, Mango, Strawberries, Banana, Freeze Squeezed Lemon, Agave

Beverage
Snapple
None
Bai
None
Brew Dr. Kombucha
None
Polar Seltzer
None
Arizona Green Tea
None
Alani
None
Saratoga Water
None
Core Water
None
Essentia Water
None
ZOA
None
Black Rifle Coffee Espresso with Cream
None

Fruit Bowl
Fruit Bowl
None

Snacks
Baked Lays - BBQ
None
Baked Lays - Original Gluten Free
None
Miss Vickie's Kettle Chips - BBQ
Lays - Classic
Miss Vickie's Kettle Chips - Salt & Vinegar
Miss Vickie's Kettle Chips - Sea Salt
Nut Harvest's Whole Roasted Almonds - Sea Salt
Nut Harvest's Whole Roasted Cashews - Sea Salt
Miss Vickie's Kettle Chips - Jalapeño
Pretzels - Twist Classic
Sun Chips - Garden Salsa
Stacy's Pita Chip - Plain
Quaker Rice Thins - Cocoa Crunch
Stacy's Pita Chip - Parmesan Garlic & Herb
Smart Food - White Cheddar Popcorn
Quaker Rice Thins - Salted Caramel
Sun Chips - Original
Sun Chips - Harvest Cheddar

Photos

Photo credit: google
Photo credit: google
Photo credit: google
+32 photos
Photo credit: google
+31 photos
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Recent Reviews

I ordered a bowl with a solid base, fresh veggies, and protein, and everything tasted super fresh. The ingredients didn’t feel rushed or pre-made — the vegetables were crisp, the protein was well-cooked, and the portions were generous. What really stood out to me was how balanced the bowl felt: filling but not heavy, flavorful without being overwhelming.
January 2026
This place never disappoints. I have been there like 3-4 a week in the past 2 weeks and it has been such an amazing experience. The food is consistently delicious, fresh, and thoughtfully prepared. Every bowl is packed with flavor and feels both filling and wholesome. The atmosphere is clean and welcoming, and the staff does an amazing job making sure the food is delicious. Whether you’re eating in or taking it to go, it’s always a great experience. Definitely one of the best...
January 2026
Absolutely love Bowled! The ingredients are always so fresh, flavorful, and beautifully put together. You can really taste the quality in every bite. The portions are generous, the menu has great variety, and everything is so healthy. On top of that, the staff is friendly and the service is quick. I love that there is no wait time. This place has easily become one of my go-to spots for a satisfying and healthy meal. Highly recommend!
January 2026

More Reviews

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Bowled

1104 Ellsworth Boulevard, Ballston Spa, NY 12020
(518) 289-5212