Bowled
1104 Ellsworth Boulevard, Ballston Spa
(518) 289-5212
Customers' Favorites
BYO Superfood Original Bowl Includes 5 Toppings
Blueberry Bliss
The Bowled Acai
The Farm Bowl
Most Popular
BYO Grain Bowl (Includes 5 Toppings)
None
Spicy Chicken Grain Bowl
Brown Rice, Romaine, Grilled Spicy Chicken, Tortilla Strips, Tomatoes, Black Beans, and Pickled Jalapenos. Suggested Dressing Sriracha and Garlic Parmesan Drizzle
BYO Salad Bowl (Includes 5 Toppings)
The Bowled Acai
Acai Base, Banana, Granola, Strawberries, Blueberries, Coconut Shreds, Peanut Butter.
Protein Bowl
Romaine & Spinach, Choice of Grilled Chicken or Steak, Edamame, Hard Boiled Egg, Quiona, Croutons and Feta Cheese. Suggested Dressing Balsamic Vinaigrette
BYO Superfood Original Bowl (Includes 5 Toppings)
None
Farm Bowl
Romaine, Grilled Chicken, Hard Boiled Egg, Corn, Croutons, Goat Cheese, and Walnuts. Suggested Dressing Apple Cider Vinaigrette
BYO Unlimited Superfood Bowl (Unlimited Toppings)
None
Coco Smoothie
Almond Milk, Banana, Nutella, Cacao, Peanut Butter
Picked for you
Mediterranean Bowl
Arugula, Cucumbers, Tomatoes, Feta Cheese, Cold Quinoa, Chickpeas, Grilled Chicken. Suggested Dressing Lemon White Balsamic
Salmon Bowl
Bowled Blend Base, Salmon, Chickpeas, Cucumbers, Avocado, Grape Tomatoes, and Carrots. Suggested Dressing Lemon White Balsamic
La Fiesta Bowl
Romaine & Arugula, Black Beans, Avocado, Grape Tomatoes, Fire Roasted Corn, Tortilla Stirps, and Shredded White Cheddar. Suggested Dressing Avocado Ranch
Snapple
None
Bai
None
Build Your Own
BYO Superfood Original Bowl (Includes 5 Toppings)
None
BYO Unlimited Superfood Bowl (Unlimited Toppings)
None
BYO Salad Bowl (Includes 5 Toppings)
BYO Grain Bowl (Includes 5 Toppings)
None
Superfood Bowls
Bananza Bowl
Banana Base, Granola, Strawberry, Peanut Butter, Chocolate Pieces
The Bowled Acai
Acai Base, Banana, Granola, Strawberries, Blueberries, Coconut Shreds, Peanut Butter.
PitaYAY Bowl
Pitaya Base, Granola, Banana, Pineapple, Strawberries, Coconut Shreds
COCO Bowl
Cacao (Chocolate) Base, Granola, Banana, Strawberries, Sliced Almonds, Chocolate Pieces
Lemon Me Bowl
Lemon Base, Granola, Banana, Strawberries, Blueberries, Coconut Shreds, Flax Seeds
Blueberry Bliss
Blueberry Base. Granola, Banana, Blueberries, Almond Slices, Coconut Shreds.
Tropical Fruit Bowl
Graviola Base. Granola, Banana, Blueberries, Pineapple, Coconut Shreds
Salad Bowls
Mediterranean Bowl
Arugula, Cucumbers, Tomatoes, Feta Cheese, Cold Quinoa, Chickpeas, Grilled Chicken. Suggested Dressing Lemon White Balsamic
Salmon Bowl
Bowled Blend Base, Salmon, Chickpeas, Cucumbers, Avocado, Grape Tomatoes, and Carrots. Suggested Dressing Lemon White Balsamic
Classic Caesar Bowl
Romaine, Grilled Chicken, Croutons, Shaved Parmesan Cheese, Suggested Dressing Caesar
Steak N Bacon Bowl
Romaine, Sirloin Steak, Real Bacon Bits, Feta Cheese, Walnuts, Cranberries and Grape Tomatoes. Suggested Dressing Creamy Balsamic
La Fiesta Bowl
Romaine & Arugula, Black Beans, Avocado, Grape Tomatoes, Fire Roasted Corn, Tortilla Stirps, and Shredded White Cheddar. Suggested Dressing Avocado Ranch
Bowled Summer Salad
Arugula, Cucumbers, Tomatoes, Feta Cheese, Cold Quinoa, Chickpeas, Grilled Chicken. Suggested Dressing Mediterranean Hummus Dressing
Farm Bowl
Romaine, Grilled Chicken, Hard Boiled Egg, Corn, Croutons, Goat Cheese, and Walnuts. Suggested Dressing Apple Cider Vinaigrette
Protein Bowl
Romaine & Spinach, Choice of Grilled Chicken or Steak, Edamame, Hard Boiled Egg, Quiona, Croutons and Feta Cheese. Suggested Dressing Balsamic Vinaigrette
The Vegan Bowl
Romaine, Organic Tofu, Almond Slices, Walnuts, Cranberries, and Grape Tomatoes. Suggested Dressing Lemon White Balsamic
Grain Bowls
Spicy Chicken Grain Bowl
Brown Rice, Romaine, Grilled Spicy Chicken, Tortilla Strips, Tomatoes, Black Beans, and Pickled Jalapenos. Suggested Dressing Sriracha and Garlic Parmesan Drizzle
3 Guys Grain Bowl
Quinoa, Romaine, Grilled Chicken, Chickpeas, Pumpkin Seeds, Carrots, and Shaved Parmesan. Suggested Dressing Roasted Garlic Parmesan Drizzle
Quinoa Bowl
Quinoa, Romaine, Grilled Spicy Chicken, Grape Tomatoes, Edamame, and Fire Roasted Corn. Suggested Dressing Ranch Drizzle
Wholesome Bowl
Quinoa and Brown Rice and Spinach, Organic Tofu, Broccoli, Chickpeas, and Sliced Almonds. Suggested Dressing Sweet Onion
Jerk Chicken Bowl
Brown Rice, Black Beans, Bell Peppers, Pineapple
Coconut Shreds, Jerk Chicken. Suggested Dressing: Lemon White Balsamic
Smoothies
Strawberry Lemonade Smoothie
None
Be Green Smoothie
Coconut Milk, Banana, Spinach, Pineapple, Mango
Acai Smoothie
Almond Milk, Acai, Banana, Blueberries, Strawberries, Flax Seeds, Monk Fruit.
Coco Smoothie
Almond Milk, Banana, Nutella, Cacao, Peanut Butter
Pitaya Smoothie
Pitaya, Strawberries, Pineapple, Coconut Milk, Monk Fruit
Rise & Grind
Cold Brew Coffee, Almond Milk, Banana, Cacao, Peanut Butter, Monk Fruit
Protein Recovery
Almond Milk, Chocolate Whey Protein, Banana, Peanut Butter
PB to the J Smoothie
Almond Milk, Banana, Strawberries, Peanut Butter, Monk Fruit
Tropical Sunrise
Coconut Milk, Mango, Strawberries, Banana, Freeze Squeezed Lemon, Agave
Beverage
Snapple
None
Bai
None
Brew Dr. Kombucha
None
Polar Seltzer
None
Arizona Green Tea
None
Alani
None
Saratoga Water
None
Core Water
None
Essentia Water
None
ZOA
None
Black Rifle Coffee Espresso with Cream
None
Fruit Bowl
Fruit Bowl
None
Snacks
Baked Lays - BBQ
None
Baked Lays - Original Gluten Free
None
Miss Vickie's Kettle Chips - BBQ
Lays - Classic
Miss Vickie's Kettle Chips - Salt & Vinegar
Miss Vickie's Kettle Chips - Sea Salt
Nut Harvest's Whole Roasted Almonds - Sea Salt
Nut Harvest's Whole Roasted Cashews - Sea Salt
Miss Vickie's Kettle Chips - Jalapeño
Pretzels - Twist Classic
Sun Chips - Garden Salsa
Stacy's Pita Chip - Plain
Quaker Rice Thins - Cocoa Crunch
Stacy's Pita Chip - Parmesan Garlic & Herb
Smart Food - White Cheddar Popcorn
Quaker Rice Thins - Salted Caramel
Sun Chips - Original
Sun Chips - Harvest Cheddar
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Recent Reviews
I just went to the bowled in Malta and I got the jerk chicken burrito with xtra pineapple. The burrito is easily the best burrito in the city. Its spicy, sweet and tangy. Best after workout meal, its not too heavy and tastes incredible. The service was 5 star, everyone is super friendly and the service was fast. I would recommend going here and im definitely going back. Thank you everyone at bowled.
September 2025
Delicious açaí bowl topped with fresh fruit and crunchy gluten-free granola. Super refreshing, generous portion, and felt wholesome. Bowled is definitely my new go-to! 🥝🥥🍓
September 2025
My daughter orders from here a lot, figured I'd try it and I was glad I did, I ordered the BYO Superfood Original Bowl and a Pitaya Smoothie. I loved it, just sweet enough and just the right level or tart from the fruit, it was ice cold, and I wasn't expecting that, loved it. the Smoothie hit the spot too, I will definitely be going back for regular lunch dates with my Daughter.
July 2025
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