CoreLife Eatery

109 Wolf Rd Suite 4, Colonie
(518) 704-4445

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Customers' Favorites

BBQ Ranch Chicken
Southwest Chicken
Bibimbap

Most Popular
Build Your Bowl Your Way
Select 2 bases and any five ingredients to build your own bowl.
Southwest Chicken & Purple Rice
Grilled chicken, purple rice blend, chopped romaine, avocado, pickled jalapenos, tomatoes, black beans, scallions, corn, shredded white cheddar, tortilla strips. (dairy)Suggested with lime cilantro jalapeno. vinaigrette.
BBQ Ranch Chicken
Purple rice, corn, black beans, cheddar cheese, tomatoes, jicama, bbq chicken, tortilla strips, cilantro and basil. (dairy, soy)Suggested with ranch dressing and bbq sauce. (egg, dairy, soy)
BBQ Ranch Chicken Wrap
Whole Grain Tortilla (gluten)Purple rice, napa/romaine blend, corn, black beans, cheddar cheese, pico, jicama, bbq chicken, herb ranch dressing, tortilla strips, cilantro, basil. (dairy, soy)Suggested Sauce: Herb Ranch (egg, dairy) and BBQ Sauce
Greek Chicken Wrap
Whole Grain Tortilla (gluten)Grilled chicken, chopped romaine/napa, quinoa, cucumbers, pico, hummus, feta cheese, tzatziki sauce. (egg, dairy)Suggested Sauce: Cucumber Basil (egg, dairy)
Greek Chicken & Quinoa
Grilled chicken, chopped romaine, quinoa, cucumbers, hummus, feta cheese, tzatziki sauce. (egg, dairy)Suggested with cucumber basil dressing. (dairy)
Steak Bacon & Bleu
Grilled tri-tip steak, chopped romaine & mesclun mix, bacon, cranberries, walnuts, tomatoes, gorgonzola bleu cheese. (dairy, soy, tree nuts)Suggested with cranberry vinaigrette.
Spicy Thai Chicken & Rice Noodles
Spicy Thai grilled chicken, spicy Thai rice noodles, napa cabbage, spicy sprouts, scallions, peppers, cilantro. (soy)Suggested with Thai chili sauce and Thai cashew dressing. (soy, tree nuts)
Tuna Poke Fire
Ahi tuna poke, avocado, pickled jalapenos, pickled red cabbage, sriracha sprouts, and purple rice. (fish, soy)Suggested with fire sauce and miso sesame ginger dressing. (soy)
Kale Caesar Chicken
Grilled chicken, shredded kale & chopped romaine, parmesan crisp, tomatoes, shaved parmesan. (dairy)Suggested with Caesar dressing. (egg, fish, dairy, soy)

Picked for you
Build Your Bowl Your Way
Select 2 bases and any five ingredients to build your own bowl.
Southwest Chicken & Purple Rice
Grilled chicken, purple rice blend, chopped romaine, avocado, pickled jalapenos, tomatoes, black beans, scallions, corn, shredded white cheddar, tortilla strips. (dairy)Suggested with lime cilantro jalapeno. vinaigrette.
Chicken Cobb
Shredded kale & chopped romaine, antibiotic-free chicken, avocado, bacon, hard boiled egg. (egg, dairy)Suggested with bleu cheese dressing. (egg, dairy, soy)
Steak Fajita
1 TACOGrilled tri tip steak, mexican crema, pico, shredded napa, roasted peppers & onions, cotija cheese. (dairy, soy)
Sriracha Ginger Tofu & Grains
Roasted tofu, warm quinoa, shredded kale, carrots, shredded beets, spicy broccoli, ginger, sriracha. (soy)Suggested with carrot chili vinaigrette dressing.

BYO
Build Your Bowl Your Way
Select 2 bases and any five ingredients to build your own bowl.

CHOOSE TWO
Choose Two
With the Choose Two menu, you can select from any size bowl or wrap on the menu. Add your favorite soup or side at a discounted price!

WRAPS
Greek Chicken Wrap
Whole Grain Tortilla (gluten)Grilled chicken, chopped romaine/napa, quinoa, cucumbers, pico, hummus, feta cheese, tzatziki sauce. (egg, dairy)Suggested Sauce: Cucumber Basil (egg, dairy)
BBQ Ranch Chicken Wrap
Whole Grain Tortilla (gluten)Purple rice, napa/romaine blend, corn, black beans, cheddar cheese, pico, jicama, bbq chicken, herb ranch dressing, tortilla strips, cilantro, basil. (dairy, soy)Suggested Sauce: Herb Ranch (egg, dairy) and BBQ Sauce
Spicy Thai Ckn Wrap
Whole Grain Tortilla (gluten)Spicy thai grilled chicken, spicy thai rice noodles, napa/romaine blend, spicy sprouts, scallions, peppers, cilantro, thai cashew dressing. (soy, tree nuts)Suggested Sauce: Thai Chili (soy)
Caesar Chicken Wrap
Whole Grain Tortilla (gluten)Grilled chicken, napa/romaine blend, parmesan crisp, pico, shaved parmesan, caesar dressing. (egg, fish, dairy, soy)Suggested Sauce: Caesar (egg, fish, dairy, soy)
Korean BBQ Pork Wrap
Whole Grain Tortilla (gluten)Purple rice, napa/romaine blend, cucumbers, spicy broccoli, carrots, sriracha sprouts, kimchi, fried egg, slow-roasted pork. (egg, soy)Suggested Sauce: Korean BBQ (soy)
Southwest Chicken Wrap
Whole Grain Tortilla (gluten)Grilled chicken, purple rice blend, napa/romaine blend, avocado, pickled jalapenos, pico, black beans, scallions, corn, shredded white cheddar, tortilla strips, lime cilantro jalapeno dressing. (dairy)Suggest Sauce: Red or Green Salsa
Buffalo Southwest Ckn Wrap
Whole Grain Tortilla (gluten)Buffalo grilled chicken, napa/romaine blend, purple rice, black beans, corn, pico, white cheddar, tortilla strips, ranch or bleu cheese dressing. (dairy)Suggested Sauce: Buffalo Sauce
Steak Bacon Wrap
Whole Grain Tortilla (gluten)Grilled tri-tip steak, napa/romaine blend, bacon, cranberries, walnuts, gorgonzola, pico, cranberry vinaigrette. (dairy, soy, tree nuts)Suggested Sauce: Ranch (egg, dairy) or Bleu Cheese (egg, dairy, soy)
Chicken Cobb Wrap
Whole Grain Tortilla (gluten)Napa/romaine blend, original grilled chicken, avocado, bacon, hard boiled egg, bleu cheese dressing. (egg, dairy)Suggested Sauce: Ranch (egg, dairy) or Bleu Cheese (egg, dairy, soy)
Srcha Ginger Tofu Wrap
Whole Grain Tortilla (gluten)Roasted tofu, warm quinoa, napa/romaine blend, carrots, shredded beets, spicy broccoli, ginger, sriracha, carrot chili vinaigrette. (soy)Suggested Sauce: Carrot Chili Viniagrette
BYO Wrap
Whole Grain Tortilla (gluten)

GREENS & GRAINS
Kale Caesar Chicken
Grilled chicken, shredded kale & chopped romaine, parmesan crisp, tomatoes, shaved parmesan. (dairy)Suggested with Caesar dressing. (egg, fish, dairy, soy)
Southwest Chicken & Purple Rice
Grilled chicken, purple rice blend, chopped romaine, avocado, pickled jalapenos, tomatoes, black beans, scallions, corn, shredded white cheddar, tortilla strips. (dairy)Suggested with lime cilantro jalapeno. vinaigrette.
Steak Bacon & Bleu
Grilled tri-tip steak, chopped romaine & mesclun mix, bacon, cranberries, walnuts, tomatoes, gorgonzola bleu cheese. (dairy, soy, tree nuts)Suggested with cranberry vinaigrette.
Sriracha Ginger Tofu & Grains
Roasted tofu, warm quinoa, shredded kale, carrots, shredded beets, spicy broccoli, ginger, sriracha. (soy)Suggested with carrot chili vinaigrette dressing.
Spicy Thai Chicken & Rice Noodles
Spicy Thai grilled chicken, spicy Thai rice noodles, napa cabbage, spicy sprouts, scallions, peppers, cilantro. (soy)Suggested with Thai chili sauce and Thai cashew dressing. (soy, tree nuts)
Chicken Cobb
Shredded kale & chopped romaine, antibiotic-free chicken, avocado, bacon, hard boiled egg. (egg, dairy)Suggested with bleu cheese dressing. (egg, dairy, soy)
Greek Chicken & Quinoa
Grilled chicken, chopped romaine, quinoa, cucumbers, hummus, feta cheese, tzatziki sauce. (egg, dairy)Suggested with cucumber basil dressing. (dairy)

WARM RICE BOWLS
BBQ Ranch Chicken
Purple rice, corn, black beans, cheddar cheese, tomatoes, jicama, bbq chicken, tortilla strips, cilantro and basil. (dairy, soy)Suggested with ranch dressing and bbq sauce. (egg, dairy, soy)
Korean BBQ Pork
Purple rice, kimchi, cucumbers, spicy broccoli, carrots, spicy sprouts, fried egg, slow-roasted pork.(egg, soy)Suggested with Korean BBQ sauce. (soy)
Tuna Poke Fire
Ahi tuna poke, avocado, pickled jalapenos, pickled red cabbage, sriracha sprouts, and purple rice. (fish, soy)Suggested with fire sauce and miso sesame ginger dressing. (soy)
Buffalo Southwest Chicken
Buffalo grilled chicken, purple rice, black beans, corn, tomatoes, white cheddar, green salsa, tortilla strips. (dairy) Suggested with blue cheese dressing. (egg, dairy, soy)

SPECIALTY BOWLS
Sweet Potato Buddha Bowl
Sweet potatoes, spinach, quinoa, black beans, chick peas, red salsa, cotija, tortilla strips, cilantro. (dairy)Mexican crema. (dairy)

BROTH BOWLS
Chicken Tortilla & Chipotle
Chipotle chicken bone broth, grilled chicken, roasted peppers & onions, spinach, purple rice, corn, black beans, tortilla strips, cotija cheese, cilantro. (dairy)
Beef Bone Broth
Chicken Bone Broth
Chicken Chipotle Broth
Vegetable Broth

TACOS
Steak Fajita
1 TACOGrilled tri tip steak, mexican crema, pico, shredded napa, roasted peppers & onions, cotija cheese. (dairy, soy)
Greek Chicken Taco
1 TACOGrilled chicken, cucumber, pico, shredded napa, feta, tzatziki sauce. (egg, dairy)
Buffalo Chicken Taco
1 TACOGrilled buffalo chicken, shredded napa. (dairy) Choice of bleu cheese (egg, dairy, soy) or ranch dressing (egg, dairy)
Chicken Fajita Taco

SOUPS
BROCCOLI CHEDDAR

SIDES
Sweet Potato
Roasted sweet potato.
GF Mac & Cheese
Gluten free macaroni & cheese. (egg, dairy)
Buffalo Ckn Mac & Cheese
Maple Bacon Brussels Sprouts
Maple bacon brussels sprouts.
Korean Pork Mac & Cheese

KIDS MENU
Kids Plate
Antibiotic-free chicken, purple rice blend, cucumbers, corn, mandarin oranges.
Kids Chicken Quesadilla
Kids Chicken Tacos (2)

BEVERAGES
Bottled Water Options
Spindrift Sparkling Water
Bai Drinks

Photos

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Photo credit: google
Photo credit: google
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Photo credit: google
+79 photos
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Recent Reviews

My office had a large takeout order delivered through grubhub. We were missing a few items, so I called the store, and Dave was able to get us the missing items within the hour. Amazing service, great food.
April 2025
I'm a decent regular here seeing as I work nearby and am trying to eat healthy. I get food from them about once a week if not more, usually getting the same thing. When done properly the food is great and it's one of my favorite meals. Unfortunately (and I'm not sure if it's a location issue or general issue), oftentimes my order is incorrect, especially if it's for delivery and not pickup. For example just today I received a delivery order id placed....
March 2025
Really happy I did not read the reviews ahead of time. This place was great. I was blown away by the amount of options that are gluten free. I had to try the gluten free mac and cheese and wow it did not disappoint. Also tried the tofu and quinoa bowl, the carrot chili vinagrette was so good! The service was top notch, and they even threw in a lemonade, I tried the habiscus lemonade which was not too sweet, just perfect. Highly recommend.
February 2025

More Reviews

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CoreLife Eatery

109 Wolf Rd Suite 4, Colonie, NY 12205
(518) 704-4445