M&R Deli
17 Race Ln, East Hampton
(631) 604-2070
Customers' Favorites
Specialty Egg Sandwiches
Deli Meat
Build your own sandwich
Sandwich
Signature Sandwiches
The Boss Sandwich
Chicken cutlet, American, lettuce, tomato, and mayonnaise.
served with a pickle macaroni salad or cole slaw.
The Romo
Grilled chicken, avocado, lettuce, tomato, onion, and honey mustard.
served with a pickle macaroni salad or cole slaw
The Classic Club
Turkey, bacon, lettuce, tomato, and mayonnaise.
served with a pickle macaroni salad or cole slaw
The Italian
. Cappy ham, pepperoni, lettuce, tomato, salami provolone, onion, oil, and vinegar or Italian dressing.
served with a pickle macaroni salad or cole slaw
The Closer Sandwich
. Chicken cutlet, pepper Jack cheese, bacon, and BBQ sauce.
served with a pickle macaroni salad or cole slaw
The Trev
Roasted chicken, bacon, lettuce, tomato, muenster cheese, mayonnaise or ranch dressing
served with a pickle macaroni salad or cole slaw
The Cooper
. Buffalo chicken, pepperjack cheese, lettuce, tomato, and bleu cheese dressing.
served with a pickle macaroni salad or cole slaw
The Hammer
. Roast beef, mozzarella, and toasted garlic hero.
served with a pickle macaroni salad or cole slaw
The American
. Roast beef, Turkey, ham, Swiss, lettuce, tomato, onion, and mayonnaise
served with a pickle macaroni salad or cole slaw
Grilled Paninis
The Perception
Honey maple Turkey, Swiss cheese, coleslaw, and honey mustard.
served with a pickle macaroni salad or cole slaw
The Anna Mary Grilled Panini
. Buffalo chicken, Turkey, bacon Jack cheese, red onion, and boom boom sauce.
served with a pickle macaroni salad or cole slaw
The Standin Up
Grilled chicken, mozzarella, roasted red peppers, tomato with a pesto spread.
served with a pickle macaroni salad or cole slaw
The Kimberly
. Chicken cutlet, ham Swiss, and thousand island dressing.
served with a pickle macaroni salad or cole slaw
The Viking
Roast beef, muenster cheese, sauteed onion, lettuce, and thousand island dressing.
served with a pickle macaroni salad or cole slaw
The Cat in the Hat
. Cheddar, avocado, tomato, lettuce, and mayonnaise.
served with a pickle macaroni salad or cole slaw
The Bones
. Mozzarella, spinach, tomato, and pesto.
served with a pickle macaroni salad or cole slaw
Fresh Made Salads
Side Home-fries
Seasoned Home fries
Cubed
Greek Salad
Romaine lettuce, tomato, cucumber, red onion, olives, feta, and pepperocini.
House Salad
Mixed greens, tomato, carrot, and cucumber.
Chef Salad
Ham, turkey, salami, American cheese, hard boiled egg, and tomato.
Spinach Salad
Bacon, red onion, hard boiled egg, and bleu cheese crumbles.
Build Your Own Salad Bar
Build Your Own Salad Bar
Other Favorites
French Fries
side of french fries
Chicken Fingers
BLT
White rye and whole wheat.
Grilled Cheese
Peanut Butter and Jelly
Sausage and Peppers
Veggie Burger
Spinach and sweet potato burger served with lettuce, tomato and onion
Drinks
Pepsi
Coca-Cola Soda
Chocolate NesQuick
16 oz zChocolate milk
Lemon Snapple
20oz lemon snapple
Cherry pepsi
Cherry cola
Orange Gatorade
20 oz orange gatorade.
Sprite
20oz sprite
Diet Pepsi
Diet Cola
Yellow Gatorade
20oz lemon lime Gatorade
Orange Juice
16oz Tropicana orange juice
Essentia Water
1 Liter Essentia Water
Red Gatorade
20oz fruit punch gatorade
Strawberry NesQuick
16oz strawberry milk
Chips
Cool Ranch Doritos
small bag cool ranch Doritos
Salt & Vinegar Chips
small bag salt & vinegar Lays
BBQ Lays
small bag of bbq lays
Nacho Cheese Doritos
small bag of nacho cheese Doritos
Lays
small bag of classic lays
Bagels & More
Buttered Roll
English Muffin
Thomas's English Muffin
Roll
kaiser roll
White Bread
Whole Wheat Bread
Rye Bread
Breakfast Sandwiches
The Tugger Sandwich
Two eggs, meat, hashbrowns, and cheese on a roll.
Two Eggs Sandwich
Any style on a roll
Side Home-fries
Seasoned Home fries
Cubed
The Spicy Tugger
Two eggs, meat, hash-brown, spicy cheese and hot sauce.
The Super
Two eggs, sausage, bacon, and Swiss with grilled onions on a roll.
The Barge Sandwich
3 Eggs, bacon, ham, sausage, and cheese on a hero.
The Veggie wrap
Two eggs or whites spinach, avocado, and tomato in a wrap.
Eggs and Omelettes
Meat and Cheese Omelette
choice of meat and cheese served with home fries and toast
Two Eggs Platter
any style served with homefries and toast
Cheese Omelette
3 eggs omelette with choice of cheese. served with home fries and toast
Veggie Omelette
3 egg omelette with Spinach, onions, tomato, and peppers. served with home fries and toast.
Western Omelette
3 egg omelette with Peppers, onions, and ham. served with home fries and toast.
Chips
Cool Ranch Doritos
small bag cool ranch Doritos
Salt & Vinegar Chips
small bag salt & vinegar Lays
BBQ Lays
small bag of bbq lays
Nacho Cheese Doritos
small bag of nacho cheese Doritos
Lays
small bag of classic lays
Drinks
Pepsi
Coca-Cola Soda
Chocolate NesQuick
16 oz zChocolate milk
Lemon Snapple
20oz lemon snapple
Cherry pepsi
Cherry cola
Orange Gatorade
20 oz orange gatorade.
Sprite
20oz sprite
Diet Pepsi
Diet Cola
Yellow Gatorade
20oz lemon lime Gatorade
Orange Juice
16oz Tropicana orange juice
Essentia Water
1 Liter Essentia Water
Red Gatorade
20oz fruit punch gatorade
Strawberry NesQuick
16oz strawberry milk
Photos
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Recent Reviews
This place is great! I was in and out during the peak lunch rush in a matter of maybe 6 minutes. Ordered a great hot sandwich, made a coffee, and next thing i know my sandwich was ready! And i went back and it was the same a few days later. They are on top of it 1000%. Never have i had such good deli food so quickly anywhere else. Just so impressed with how good everything was and how fast and good the service was. Not to mention the pricing is very fair especially considering...
February 2025
The tugger bfast sandwich is the single good thing that happened to me in east Hampton, the shining jewel in a miserable, awful trip. I was sitting in the sweltering heat, disgusting, tired, but some angel had assembled a beautiful delicious breakfast sandwich that lifted my spirits.
October 2023
The tugger bfast sandwich is the single good thing that happened to me in east Hampton, the shining jewel in a miserable, awful trip. I was sitting in the sweltering heat, disgusting, tired, but some angel had assembled a beautiful delicious breakfast sandwich that lifted my spirits.
July 2023