Sophia Deli & Grocery
57-01 Main St, Flushing
(718) 539-1616
Customers' Favorites
Egg on Everything Bagel
Breakfast
BSP. 2 Eggs Breakfast
B1. Two Eggs with Ham, Bacon or Sausage
B2. Two Eggs with Turkey, Turkey Bacon, Turkey Sausage, Beef Sausage
B3. Toasted Bagel, Bacon and Cream Cheese Breakfast
B4. Veggie Omelette Breakfast
Peppers, onion, broccoli, spinach, mushroom, and choose 3 vegetables.
B5. Western Omelette Breakfast
Ham, peppers, onion, and eggs.
B6. Diet Delite Breakfast
3 egg whites, turkey, turkey bacon or turkey sausage, and Alpine lace Swiss cheese.
B7. Steak and Eggs Breakfast
Beef steak.
B8. Potatoes, Eggs and Cheese Wrap Breakfast
B9. Hungry Man Hero Breakfast
3 eggs with bacon, ham, sausage and cheese.
B10. Turkey, Egg Whites and Melted Alpine Lace Swiss Breakfast
On a wrap or hero.
B11. Buttermilk Pancakes Breakfast
3 pieces with butter and syrup. Flat sweet cake.
B12. French Toast Breakfast
3 pieces with butter and syrup. Panfried bread.
B13. BLT on a Roll Breakfast
Bacon, lettuce and tomato.
B14. Grilled Cheese Breakfast
B15. Grilled Chicken Omelette Box Breakfast
Grilled chicken, egg whites, Swiss, and spinach.
B16. Diet Delight Platters Breakfast
4 egg whites with turkey, turkey bacon, or turkey sausage and melted alpine lace Swiss.
B17. Oatmeal Breakfast
oatmeal
Breakfast Platter
B17. Eggs Breakfast Platter
B18. Eggs with Bacon, Ham or Sausage Breakfast Platter
B19. Eggs with Turkey, Turkey Bacon, Beef Sausage or Turkey Sausage Breakfast Platter
B20. Cheese Omelette Breakfast Platter
B21. Three Cheese Omelette Breakfast Platter
Cheddar, Swiss, and Muenster cheese.
B22. Western Omelette Breakfast Platter
B23. Steak with Eggs Breakfast Platter
Beef steak.
B24. Veggie Omelette Breakfast Platter
Choose 3 vegetables.
B25. Corned Beef Hash, and Eggs Breakfast Platter
B26. Greek Omelette Breakfast Platter
Feta cheese, tomato, onion, and spinach.
Roll and Bagel
Buttered Roll
Sandwich served on a soft bread roll.
Bagel Cream Cheese
Bagel with Cream Cheese
Peanut Butter and Jelly
Bagel with Veggie Cream Cheese
Boiled and baked round bread roll.
Bagel with Lox Cream Cheese
Boiled and baked round bread roll. Cured salmon.
Nova Salmon Deluxe on Toasted bagel
Nova salmon, cream cheese, tomato, onion, and toasted bagel.
Buttered Bagel
buttered bagel
Appetizer
French Fries
Fried potatoes.
Cheese Fries
Fried potatoes topped with cheese.
Sweet Potato Fries
Fried sweet potatoes.
Spicy French Fries
Fried potatoes.
Waffle Fries
Lattice shaped fried potatoes.
Onion Ring
Fried battered onion.
Curly Fries
Fried potatoes.
Couch Fries
French fries with mozzarella cheese and gravy.
Waffle Couch
Melted mozzarella cheese and gravy.
Spicy Couch
Spicy french fries, mozzarella cheese and ranch.
Bacon Couch
French fries, bacon, melted mozzarella cheese and gravy.
Chicken Cutlet Couch
Chicken cutlet, French fries, melted mozzarella cheese and gravy.
Mozzarella Sticks
Served with marinara sauce.
Buffalo Chicken Wings
Mild or hot with blue cheese.
Chicken Fingers
Breaded or battered crispy chicken. Served with honey mustard.
Chicken Nuggets
(8 / 16pcs)
Jamaican Beef Patties
Hash Brown
2 pieces
Macaroni Salad
8 oz
Potato Salad
8 oz
Cole Slaw
8 oz
Jalapeño Poppers
(6pc/12pcs)
Fried Cheese Ravioli
Homemade Soup
Homemade Soup
16 oz. Chicken noodle or split pea, lentil, more
Salad
SL1. Grilled Chicken Salad
Grilled chicken, romaine lettuce, tomato, cucumber, carrot, peppers, and onion.
SL1. Breaded Chicken Cutlet Salad
Grilled chicken, romaine lettuce, tomato, cucumber, carrot, peppers, and onion.
SL2. Chef Salad
Roast beef, turkey, ham, Swiss cheese, American cheese, all rolled on bed of romaine lettuce tomato, cucumber, carrot, peppers, and onion.
SL3. Garden House Salad
Romaine lettuce, tomato, cucumber, carrot peppers, onion, and egg.
SL4. Grilled Chicken Caesar Salad
Grilled chicken, Parmesan cheese, romaine lettuce croutons, and Caesar dressing.
SL5. Fresh Mozzie Salad
Fresh mozzarella cheese, romaine lettuce, tomato carrot, roasted pepper, onion, and cucumber.
SL6. Bacon Cheddar Chopper Salad
Bacon bits, shredded cheddar cheese, romaine lettuce, tomato, cucumber, carrot, peppers, and onion.
SL7. Greek Salad
Feta cheese, black olive, romaine lettuce, tomato cucumber, carrot, peppers, and onion.
SL8. Honey Chopped Salad
Honey maple turkey, walnuts, craisins, romain lettuce, tomato, cucumber, peppers, onion, and carrot.
SL9. Chicken Salad
Romaine lettuce, tomato, cucumber, carrot, peppers, and onion.
SL9. Tuna Salad
Romaine lettuce, tomato, cucumber, carrot, peppers, and onion.
Rice Bowl
R1. KB Grilled Steak Rice Bowl
Bul-Go-Gi. KB sauce marinated steak with grilled peppers broccoli, and onion over rice.
R2. KB Spicy Grilled Chicken Rice Bowl
KB sauce marinated chicken, grilled peppers broccoli, onion, and jalapeno pepper over rice.
R3. Grilled Chicken Strips Rice Bowl
KB sauce marinated chicken with grilled peppers broccoli, and onion over rice.
R4. Teriyaki Chicken Rice Bowl
Teriyaki marinated chicken, grilled peppers, broccoli, and onion over rice.
R5. Vegetable Bowl
Teriyaki, peppers, onion, and broccoli over rice.
Wraps
W1. Main St. Special
Grilled chicken, fresh mozzarella cheese, tomato and roasted pepper.
W2. Grilled Chicken Caesar Wrap
Grilled chicken, romaine lettuce, Parmesan cheese, and Caesar dressing.
W3. Club California
Grilled chicken, avocado, lettuce, tomato, roasted pepper, and ranch dressing.
W4. Kentucky Party Wrap
Chicken cutlet, cheddar cheese, bacon, and ranch dressing.
W5. The Longhorn Wrap
Grilled steak, melted mozzarella cheese, onions and brown gravy.
W6. Bronx Bomber
Grilled roast beef, bacon, Jack cheese, and jalapeno pepper.
W7. Tuna Egg White Wrap
Tuna, egg white, and spinach.
W8. Santa Fe
Turkey, bacon, avocado, lettuce, tomato, and ranch dressing.
W9. Oh Happy Day
Fresh mozzarella cheese, avocado, lettuce, tomato roasted pepper, cucumber, and balsamic vinaigrette dressing.
W10. Veggie Wrap
Fresh mozzarella cheese, avocado, lettuce, cucumber, sweet pepper, and balsamic vinegar.
Combo Platter
C1. Chicken Finger 3 Pcs and French Fries Combo Platter
Breaded or battered crispy chicken.
C2. Fried Chicken 3 Pcs and French Fries Combo Platter
Poultry.
C3. 8 pcs Chicken Nuggets and French Fries Combo Platter
Breaded or battered crispy chicken.
C4. 4 pcs Mozzarella Stick and French Fries Combo Platter
Fried cheese.
C5. Fried Fish Cutlet and French Fries Combo Platter
C6. 4 pcs Buffalo Wings and French Fries Combo Platter
Buffalo Wings and French Fries
Burgers
KB Burger
KB sauce marinated patty, lettuce, and tomato.
Hamburger
Comes with lettuce, and tomato.
Twin Burger
Comes with lettuce, and tomato.
Turkey Burger
Comes with lettuce, and tomato.
Grilled Chicken Burger
Veggie Burger
Comes with lettuce, and tomato.
Pizza Burger
Comes with mozzarella cheese, tomato sauce, lettuce, and tomato.
Double Burger
Double patty with lettuce, and tomato.
Grilled Chicken Sandwich
S1. Coco Wawa
Grilled chicken, melted Swiss cheese, and Russian dressing.
S2. Cinderella Grilled Chicken
Grilled chicken, lettuce, tomato, and honey mustard.
S3. Grilled Chicken Special
Grilled chicken, fresh mozzarella cheese tomato, roasted pepper, and honey mustard.
S4. BBQ Grilled Chicken
Grilled chicken, melted Monterey Jack cheese and BBQ sauce.
S5. Teriyaki Grilled Chicken
Grilled chicken, mozzarella cheese, lettuce, and teriyaki sauce.
S6. Spicy Grilled Chicken
Grilled chicken, melted Monterey Jack jalapeno, lettuce, and grilled onion.
S7. Grilled Chicken Supreme
Grilled chicken, Swiss cheese, bacon, lettuce, tomato and honey mustard.
S8. The Mess
Grilled chicken, melted mozzarella cheese, bacon with mayo on toasted garlic.
S9. Original Spicy
Grilled Chicken, Pepper Jack Cheese, Bacon, Blue Cheese, Hot Sauce
S10. Bronco
Grilled chicken, tomato, roasted peppers, and avocado.
S11. Philly Chicken
Grilled chicken, melted Swiss cheese, pepper onion, and honey mustard.
S12. Sunny Side
Grilled chicken, bacon, melted mozzarella cheese waffle fries, and ranch dressing.
S13. Pavoratti
Grilled chicken, melted Jack cheese avocado, and chipotle sauce.
Chicken Cutlet Sandwich
S14. Psycho Chicken
Chicken cutlet, melted mozzarella cheese, and bacon.
S15. Classic Chicken Cutlet
Chicken cutlet, lettuce, tomato, and mayo.
S16. Tanger Chicken
Chicken cutlet, melted American cheese bacon, and gravy on toasted garlic bread.
S17. Sophia Special
Chicken cutlet, melted mozzarella cheese avocado, and chipotle sauce.
S18. Angry Bird
Chicken cutlet, melted Mozzarella, Bacon, Spicy Fries, Chipotle Sauce
S19. Chicken Parmesan
Chicken cutlet, melted mozzarella cheese, and marinara sauce.
S20. Chicken Supreme
Chicken cutlet, melted cheddar cheese bacon, and Russian dressing.
S21. Chicken Cordon Bleu
Chicken cutlet, grilled ham, Swiss cheese, and Russian dressing.
S22. Buffalo Chicken Cutlet
Chicken cutlet, blue cheese, and hot sauce on toasted bread.
S23. Umbrella
Chicken cutlet, melted mozzarella cheese grilled mushroom, and gravy on toasted garlic bread.
S24. Hog Chicken
Chicken cutlet, melted Swiss cheese, bacon onion rings, and gravy on toasted garlic bread.
S25. New York, New York
Chicken cutlet, honey turkey, Muenster cheese, waffle fries and honey mustard.
S26. New Yorker
Chicken cutlet, melted mozzarella cheese, bacon, spicy french fries and ranch dressing.
S27. Go Johnny Go
Chicken cutlet, melted mozzarella cheese, bacon, waffle fries and brown gravy.
S28. The Road King
Chicken cutlet, cheddar cheese, bacon onion rings, and BBQ sauce.
Hot Grilled Roast Beef Sandwich
S29. Chopped Cheese sandwich
Ground beef, American cheese, lettuce, and tomato.
S30. Old Bridge
Grilled roast beef, fresh mozzarella cheese, onion, and roasted pepper with horseradish.
S31. Philly Cheesesteak
Grilled steak, American cheese, pepper, and onion.
S32. Italian Philly Cheesesteak
Grilled steak, melted mozzarella cheese onion, and marinara sauce on toasted.
S33. It's Gravy Baby
Grilled roast beef, melted mozzarella cheese, peppers onion, and gravy on toasted garlic bread.
S34. Roast Beef Delight
Grilled roast beef, melted mozzarella, bacon, and gravy on toasted garlic bread.
S35. The Mother
Grilled roast beef, turkey, melted provolone cheese, peppers and onion with mayo.
S36. King Pastrami
Grilled pastrami, melted Swiss cheese, onion, and mustard on toasted bread.
S37. Hot Cha Cha
Grilled steak, melted cheddar cheese, bacon onion rings, gravy, on toasted garlic bread
S38. The Heaven
Roast Beef, Grilled Chicken, Melted Mozzarella, Teriyaki Sauce
Hot Grilled Sandwich
S39. Super Cubano
Grilled roast pork, ham, melted Swiss cheese, pickle, mustard, on toasted garlic bread.
S40. Reuben
Grilled corned beef, Swiss cheese, sauerkraut, and mustard.
S41. Wild Turkey
Grilled turkey, American cheese, bacon, lettuce, tomato, and mayo.
S42. Honey Mooner
Grilled honey turkey, cheddar cheese, lettuce, roasted pepper, and honey mustard.
S43. Heartburn
Grilled honey turkey, roast pork, melted mozzarella cheese, and brown gravy on toasted garlic bread.
S44. Homeboy
Grilled honey turkey, melted mozzarella cheese, onion, and gravy on toasted garlic bread.
S45. Sausage and Peppers
Sweet sausage, melted mozzarella cheese, peppers, onion, and marinara sauce.
S46. Fish Cutlet
Lettuce, tomato, and tartar sauce.
S47. Tuna Melt
Grilled tuna salad, and melted American cheese.
S48. Meatball Parmesan
Melted mozzarella cheese, and marinara sauce.
S49. Country Cobb
Grilled pastrami, corned beef, melted Swiss cheese, and sauerkraut.
Cold Sandwich
S50. Turkey Club
Turkey, bacon, lettuce, and tomato with mayo.
S51. American Hero
Ham, turkey, roast beef, American cheese, lettuce, tomato, and mayo.
S52. Italian Hero
Ham cappy, Genoa salami, pepperoni, provolone cheese, lettuce, tomato, sweet pepper, and oil and vinegar.
S53. Pepper Turkey Special
Pepper turkey, Jack cheese, lettuce, tomato, and mayo.
S54. Turkey Booty
Turkey, bacon, provolone cheese, lettuce, and mayo.
S55. Mona Lisa
Sliced chicken breast, Jack cheese, lettuce, tomato, and mayo.
S56. The Godfather
Prosciutto, soppressata, ham cappy, mortadella, salami, pepperoni, provolone, tomato, roasted pepper, and oil and vinegar.
S57. Sicilian Special
Prosciutto, fresh mozzarella cheese, roasted pepper, lettuce, tomato, and oil and vinegar.
S58. The Healthy
Smoked turkey, Muenster cheese, lettuce, tomato, honey mustard, and cranberry sauce.
S59. Virginia Beach
Virginia ham, turkey, Swiss cheese, lettuce, tomato, and mayo.
S60. Sopranos
Smoked turkey, blackforest ham, provolone cheese, lettuce, tomato, and mayo.
S61. Sweet Main St
Honey maple turkey, Muenster cheese, avocado, and honey mustard.
S62. The Vegetarian
Fresh mozzarella cheese, lettuce, tomato, roasted pepper, cucumber, and balsamic vinaigrette dressing. Vegetarian.
S63. The Brazin Buffalo
Buffalo chicken breast, bacon, mozzarella cheese, tomato, and mayo.
Cold Cut Sandwich
Bologna Cold Cut Sandwich
A large smoked, seasoned sausage made of various meats.
Liverwurst Cold Cut Sandwich
Sandwich with liver meat typically made as a spread or a patty.
Ham Cold Cut Sandwich
Thinly sliced meat from a pig's leg.
Virginia Ham Cold Cut Sandwich
Thinly sliced meat from a pig's leg.
Ham Cappy Cold Cut Sandwich
Thinly sliced meat from a pig's leg.
Genoa Salami Cold Cut Sandwich
Salty spiced salami.
Chicken Breast Cold Cut Sandwich
Sandwich with boneless grilled or fried chicken.
Spiced Ham Cold Cut Sandwich
Spicy. Thinly sliced meat from a pig's leg.
Prosciutto Cold Cut Sandwich
Prosciutto
Oven Gold Turkey Cold Cut Sandwich
Oven Gold Turkey
Honey Maple Turkey Cold Cut Sandwich
Honey Maple Turkey
Pepper Turkey Cold Cut Sandwich
Pepper Turkey
Roast Beef Cold Cut Sandwich
Roast Beef
Pastrami Cold Cut Sandwich
Pastrami
Corned Beef Cold Cut Sandwich
Corned Beef
Smoked Turkey Cold Cut Sandwich
Smoked Turkey
Low Sodium Turkey Cold Cut Sandwich
Low Sodium Turkey
Salsalito Turkey Cold Cut Sandwich
Salsalito Turkey
Homemade Salad Sandwich
Egg Salad sandwich
Chopped eggs that have been mixed with seasoning and mayo.
Tuna Salad sandwich
Cold salad with shredded tuna.
Tuna, Egg White and Spinach sandwich
Cold salad with shredded tuna.
Veggie Tuna Salad sandwich
Cold salad with shredded tuna.
Chicken Salad sandwich
Chopped chicken that has been tossed in a creamy dressing.
Grilled Chicken - salad sandwich
Cooked on a rack over a grill.
Breaded Chicken Cutlet - salad sandwich
Coated in breadcrumbs and then baked or fried.
Hot Buffet and Salad Bar
Hot Buffet, Cold Salad- S (1 lb)
Choose up to 3 items from buffet and salad bar
Hot Buffet, Cold Salad - M (2lb)
Choose up to 3 items from buffet and salad bar
Hot Buffet, Cold Salad - L (3lb)
Choose up to 3 items from buffet and salad bar
Cold Salad Bar- S (1 lb)
Choose from cold salad bar
Food
Chicken Soup
16 oz. Savory soup with a poultry base.
Split Pea Soup
16 oz. Thick soup made from peas that have been dried and split.
Yogurt Parfait Cup
10 oz.
Mixed Fruit
10 oz.
Watermelon
16 oz.
Mango
16 oz.
Seedless Grapes
16 oz.
Oven Delights Cheese Danish
4 oz. Choice of flavor.
Kabirs Bakery Palmier
3.5 oz.
Kabirs Bakery Ring Danish
3.5 oz.
Kabirs Bakery Cinnamon Raisin Danish
3.5 oz.
Oven Delights Classic Croissant
3.5 oz.
Muffin
5.75 oz. Choice of flavor.
Carrot Cake
5. oz. Sweet and moist spice cake.
Pound Cake
5. oz. Choice of flavor.
Nong Shim Ramen
Hot and Spicy Bowl Noodle Soup
Lobster Bowl Noodle Soup
Beef Bowl Noodle Soup
Shin Bowl Noodle Soup
Shrimp Bowl Noodle Soup
Chicken Bowl Noodle Soup (Nongshim)
Candy
Orbit Gum
14 pieces. Choice of flavor.
Mentos
Choice of flavor.
5 Gum
15 sticks. Choice of flavor.
Dentyne
16 pieces. Choice of flavor.
Wrigley's
15 sticks. Choice of flavor.
Trident Gum
14 sticks. Choice of flavor.
M&M Peanut
1.74 oz.
M&M Milk Chocolate
1.69 oz.
Snickers
1.86 oz.
Twix
1.79 oz.
Kit Kat
1.5 oz.
Pay Day
1.85 oz.
Kisses
1.55 oz.
Reeses Peanut Butter Cup
1.5 oz.
Nutella and Go Breadstick
1.8 oz.
Rocher
3 pieces.
Raffello
3 pieces.
Starburst
2.07 oz. Original or tropical.
Skittles
2.0 oz. Choice of flavor.
Sour Power Straws
1.75 oz. Choice of flavor.
Halls
9 drops. Choice of flavor.
Haribo
5 oz. Choice of flavor.
Kinder Bueno
chocolate
Welch's Fruit Snacks
Snacks
Hal's Kettle Chips
Pringles
Pocky
Chocolate cream covered biscuit sticks
Loacker Wafers 6.17 oz.
Choice of flavor.
Linden Cookies
Chocolate chip or butter crunch.
Loacker Wafers 8.8 oz.
Choice of flavor.
Sahale Snacks
Choose flavored nut snack
Amphora Soft Dried Fruit
Choose dried fruit flavor
Drinks
Hot Coffee
10 oz, 16 oz, 20 oz
Iced Coffee
Homemade.
Hot Cappuccino
Original or french vanilla.
Hot Chocolate
Hot Lipton Tea
Iced Lipton Tea
Homemade.
Vita Coco
Itoen Tea Oi Oicha
16.9 oz. Unsweetened green tea or unsweetened bold green tea.
Ocean Spray
15.2 oz. Original cranberry juice.
Poland Spring Water
Choose size
Smart Water
Fiji Water
Vitamin Water
20 oz. Choice of flavor.
Gatorade
20 oz. Choice of flavor.
16 oz. Snapple
Choice of flavor.
32 oz. Snapple
Choice of flavor.
Dunkin Iced Coffee
13.7 oz. Choice of flavor.
Starbucks Bottle
Mocha or Vanilla
Starbucks Double Shot Can
15 oz. Choice of flavor.
Starbucks Cold Brew Black (bottle)
Bottle. 11 oz.
Starbucks Cold Brew Can
9.6 oz.
Starbucks Cold Brew Caramel (can)
Can. 9.6 oz.
Starbucks Double Shot Espresso
6.5 oz.
Gold Peak
18.5 oz. Choice of flavor.
Pure Leaf
18.5 oz. Choice of flavor.
Perrier
Pellegrino
Yoo Hoo
Red Bull
Original Red Bull 16 oz
choose size
Monster
500ml. Choice of style.
Core Power
14 oz. Choice of flavor
Nutrament
12 oz. Choice of flavor.
12 oz. Can Soda
2 Liter Soda
2 Liter Canada Dry
Choice of flavor.
1 Liter Soda
1 Liter Canada Dry
Choice of flavor.
20 oz. Canada Dry
Choice of flavor.
20 oz. Soda
Nesquik
14 oz. Choice of flavor.
Ensure
8 oz. Choice of flavor.
15.2 oz. Tropicana
Choice of flavor.
12 oz. Tropicana
Choice of flavor.
52 oz. Orange Tropicana
Quart Tropicana
Choice of flavor.
Naked Juice
15.2 oz. Choice of jiuce.
Sparkling Ice
17 oz. Choice of flavor.
Aloe Garden
500 ml. Choice of flavor.
Muscle Milk
14 oz. Choice of flavor.
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Recent Reviews
If you were taking family to the ER and needed a hot sandwich at 1am for under 10 bucks, then this is a lifesaver. For this circumstance, this is a 5 star restaurant, a blessing next to the hospital.
June 2025
Everything was Great I would say just make it clear to the cashier what you are ordering and it would be right but a little misunderstanding did not change a thing I wanted a pizza burger deluxe but instead i received a regular cheeseburger deluxe which was just fine . Besides that I love this place and its prices are perfect and open all the time the only place in town to go to after 10pm
January 2025
They are 24 hours I’ve bought from them numerous of times, i got a spicy grilled chicken sandwhich on a hero and it was a clear 10/10 the people there are very sweet and generous. It’s a pretty big deli too so lots and lots of options and the menu is large.
December 2024
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