3M Gourmet Deli
316 St Nicholas Ave, New York
(646) 590-2688
Coffee and Tea Bar
House 100% Colombian Supreme Coffee
Ice Coffee
Lipton Tea
Flavored Tea
Fresh Juice
(J1) Boost Of Energy
Carrots, beets, cucumber and kale.
(J2) Big Apple
Apple, carrots, celery and ginger
(J3) Hang Over
Pineapple, beets, carrots and orange
(J4) Green
Kale, spinach, green apple and cucumber
(J5) Detox Love
Apple, lemon, carrots, beets and ginger.
(J6) C2G2
Carrots, celery and grapefruit.
(J7) Garden
Carrots, apple, spinach and lemon.
(J8) Cold Buster
Orange, carrots, pineapple, lemon and ginger.
(J9) Refresh
Watermelon, lime, apple and pineapple.
Create Your Own Juice
Smoothies
(M1) Banana Strawberry
(M2) Berry Smoothie
Blueberry, strawberry, raspberry and honey.
(M3) Banana Peanut Butter
Banana, coco powder and peanut butter.
(M4) Go Green
Kale, spinach and pineapple.
(M5) Summer
Peaches, mango and low-fat yogurt.
Create Your Own Smoothie
Breakfast Sandwiches
(B1) 2 Eggs
(B2) 2 Eggs with Cheese
(B3) 2 Eggs with Meat
(B4) 2 Egg Whites
(B5) 2 Eggs with Meat and Cheese
(B9) BLT
Bacon, lettuce and tomatoes.
(B10) Grilled Cheese
(B11) Hungry Man
Bacon, sausage, homefries and cheese.
(B12) Philly Man
Steak, eggs and cheese.
(B13) Spartan
3 egg whites, turkey bacon, swiss cheese and spinach.
(B14) Captain America
Roast beef, eggs, onions, peppers and cheese.
Egg Wraps
Western Omelet Wrap
Ham, onions and peppers
Healthy Omelet Wrap
Egg whites, onions, spinach and peppers.
High Protein Omelet Wrap
Egg whites, turkey, spinach and mozzarella.
Meat Omelet Wrap
Choice of meat, onions and peppers.
Egg Platters
2 Egg Platters
2 Eggs and Cheese Platter
2 Eggs, Cheese and Meat
Western Omelet Platter
Ham, onions and peppers.
Bagels
Butter
Butter and Jelly
Cream Cheese
Lox Spread Cream Cheese
Peanut Butter and Jelly
Cream Cheese and Jelly
Wraps
(W1) Omega
Grilled chicken, grilled peppers, grill vegetables, sun dried tomato and jack cheese , balsamic vinaigrette.
(W2) Vegetarian Wrap
Grilled veggies, red yellow and green peppers, olive oil.
(W3) Grilled Chicken Caser Warp
With grilled strips of chicken, romaine, lettuce pecorino Romano and Caesar dressing.
(W4) California Turkey Wrap
Sliced grilled turkey, with avocado, plum tomatoes, romaine lettuce, cilantro with sour cream.
(W5) Tuna Wrap
White tuna, shredded carrot, red onion, with virgin olive and lettuce.
(W6) A'sWrap
Smoked turkey , tomato, lettuce, avocado and crispy bacon with cream cheese.
(W7) FDR Wrap
Grilled chicken, roasted pepper and mozzarella pesto sauce .
(W8) Chicken Fajitas
Marinated grilled chicken with grilled peppers, caramelized onion salsa and cheddar cheese.
(W9) Honey Bunny Wrap
Marinated grilled chicken with grilled peppers, caramelized onion salsa and cheddar cheese.
(W10) American Dream
Pepper mill turkey, lettuce, tomato, roasted pepper and cream cheese with honey mustard.
(W11) Arizona Wrap
Chicken cutlet, jack cheese, jalapeño, lettuce and tomatoes.
W12 FALAFAL WRAP
Falafel with lettuce tomatoes onions and white sauce
Pancakes and French Toast
3 Piece Pancake
3 Piece Flavored Pancake
3 Piece Pancake with Eggs
3 Piece Pancake with Eggs and Meat
3 Piece Pancake with Eggs, Meat and cheese
French Toast
French Toast With Eggs
French Toast with Eggs and Cheese
French Toast with Eggs, Meat and Cheese
Salad Bar
(S1) Greek Salad
Romaine lettuce, cherry tomato, cucumbers, peppers, red onions, feta cheese and olives
(S2) Caesar Salad
Romain lettuce, grilled chicken, croutons, parmesan cheese and caesar dressing.
(S3) Chef's Salad
Romain lettuce, roast beef, turkey, tomatoes, onions, carrots and cucumber.
(S4) Cobb Salad
Mixed greens, grilled chicken, carrots, mushrooms, tomatoes and avocado.
Create Your Own Salad
Panini
(P1) Tuna Melt
Fresh tuna salad, cheddar cheese, lettuce and tomatoes with a side of pickles and chips.
(P2) Delightful
Fresh honey glazed turkey, Jarlsberg cheese, cole slaw and honey mustard with a side of pickles and chips.
(P3) Capri
Turkey pepperoni, provolone and balsamic vinaigrette with a side of pickles and chips.
(P4) Chicken Parmigiana
Breaded chicken, mozzarella cheese, tomato sauce , fresh basil with a side of pickles and chips.
(P5) The Combo
Pastrami, corned beef, provolone cheese, lettuce , tomato, mustard and honey dressing with a side of pickles and chips.
(P6) Meatless
Fresh mozzarella cheese, plum tomatoes, fresh basil, spinach, sun dried tomato, romaine lettuce and pesto sauce with a side of pickles and chips.
(P7) Chicken Fajitas
Grilled chicken, cheddar cheese, roasted peppers, caramelized onions, salsa with a side of pickles and chips.
(P8) Toasted Monte Cristo
Layers of ham and smoked turkey, Swiss and cheddar cheese, lettuce, tomato & honey mustard with a side of pickles and chips.
(P9) Russian
Roasted beef, muenster cheese, caramelized onions, lettuce tomatoes and Russian dressing with a side of pickles and chips.
(P10) The Italiano
Grilled chicken, roasted peppers, fresh mozzarella cheese and pesto sauce with a side of pickles and chips.
Specialty Sandwiches
(S1) Cuban
Turkey ham, roast beef, Swiss, pickles and deli mustard.
(S2) American
Oven gold turkey, roast beef, Swiss, lettuce, tomatoes and mayo.
(S3) The Treasure
Roast beef, pepper jack cheese, lettuce, onions, hot peppers and spicy mustard.
(S4) Lord of the Rings
Turkey ham, pastrami, pepper jack cheese, lettuce, tomatoes and Russian dressing.
(S5) Hot To Trot
Salsalito turkey, pepper jack cheese, lettuce, tomatoes, hot peppers and sauerkraut.
(S6) Brooklyn
Lemon pepper chicken, Cajun turkey, swiss, lettuce and tomatoes.
(S7) Italian Stallion
Roast beef, fresh mozzarella, provolone, lettuce, tomatoes, oil and ginger.
(S8) Brandwich
Grilled chicken, bacon, lettuce, tomatoes and mayo.
(S9) Turkey Club
Cracked pepper mill turkey, bacon, lettuce, tomato and mayo.
(S10) Free As A Bird
Honey glazed turkey, lemon pepper chicken, Asiago cheese, avocado, lettuce, tomato and honey mustard.
(S11) Classic Italian
Pepper turkey, provolone, lettuce, tomatoes, hot peppers and chipotle mayo.
(S12) Real Magic
Chicken cutlet, bacon, melted cheddar and honey mustard.
(S13) Honey Bunny
Maple honey turkey, muenster, peppers, lettuce, tomato and honey mustard.
(S14) Ruben
Corned beef, Swiss, sauerkraut and Russian dressing.
(S15) Turkey Blast
Oven gold turkey, bacon, melted cheddar, lettuce and tomato.
(S16) Kings Delight
Pastrami, provolone, mozzarella, lettuce, oil and vinger.
(S17) Chipotle Special
Chipotle chicken, pico de gallo, avocado, pepper jack cheese and lettuce.
(S18) Salt and Pepper
Pastrami, turkey, lettuce, melted muenster and mustard.
(S19) Spicy Turkey
Salsalito turkey, lettuce, jalapeno, melted pepper jack cheese, mayo and mustard.
(S20) The Smoker
Smoked turkey, cucumber, lettuce, melted provolone and honey mustard.
(S21) Three Locos
Salsalito turkey, pepper turkey, Buffalo chicken, lettuce, tomato, pepper jack cheese and ranch dressing.
(S22) Balsamic Chicken
Grilled chicken, provolone, avocado, lettuce and tomato.
(S24) Chicken Cordon Bleu
Chicken cutlet, turkey ham, Swiss, lettuce, tomato and bleu cheese dressing.
Quesadillas
Cajun Chicken Quesadilla
Cheese Quesadilla
Chicken Broccoli Quesadilla
Mushrooms, Olive and Spinach Quesadilla
Bacon, Peas and Tomato Quesadilla
Beef Quesadilla
On The Grill
Hamburger
Hamburger, Lettuce, Tomatoes on a seeded bun with a side of pickles and chips
Cheese Burger
Cheese burger, lettuce, tomatoes on a seeded bun with a side of pickles and chips.
Double Cheese Burger
Double burger, with your choice of cheese, lettuce, tomatoes on a seeded bun with a side of pickles and chips.
Bacon Cheese Burger
Burger, with your choice of cheese, bacon, lettuce, tomatoes with a side of pickles and chips.
Turkey Burger
Turkey burger, lettuce, tomatoes on a seeded bun with a side of pickles and chips.
Texas Burger
Burger, 1 egg, onions, lettuce, tomato, jack cheese on a seeded bun with a side of pickles and chips.
Avocado Burger
Burger, avocado, bacon, lettuce, tomato, pickles with your choice of cheese on a seeded bun with a side of pickles and chips.
Philly Cheese Steak
Onions, Peppers and your choice of Cheese with a side of pickles and chips
Chopped Cheese
Ground beef, peppers, onions, lettuce, tomato with your choice of cheese with a side of pickles and chips.
Chicken or lamb over rice
HALAL CHICKEN or LAMB WITH RICE AND SALAD AND WHITE SAUCE.
Side Orders
4 Chicken Tenders
Served with a side of honey mustard.
5 Hot Buffalo Wings
Served with a side of ranch.
French Fries
Onion Rings
Sweet Fries
Beef Pattie
Curly Fries
Mozzarella Sticks
Served with a side of marinara sauce.
Salad by the Pound
Tuna Salad
Tuna with chopped celery and mayo.
Chicken Salad
Cajun Chicken Salad
Egg Salad
Shrimp Salad
Fresh Pastries Daily
Danish
Muffins
Croissants
Cookies
Fresh Baked Brownie
Beverages
Can Soda
20 oz Bottle Soda
Smart Water
Choose a size
Essentia Water
Choose a size
Poland spring water
Choose a size
Fiji Water
Choose your Fiji water size
Joe's Tea
Favors: half/half, Respberry,Green tea, Sweet Tea, Mango Lemonade, Peach tea ...
Calypso
Premium justices
Dessert
BEN AND JERRY MILK N COOKES PINT
Vanilla ice cream with chocolate swirls chocolate chip and chocolate chip cookies
Amazing combo must try
BEN AND JERRY HALF BAKED PINT
Chocolate n vanilla ice cream mixed with gobs of chocolate chip cookie dough and fudge brownie
BEN AND JERRY THE TONIGHT SHOW PINT
Carmel and chocolate ice cream with chocolate cookie swirls &Gobs of chocolate chip cookie dough& peanut butter cookie dough
BEN AND JERRY CHOCOLATE FUDGE BROWNIE PINT
Chocolate Ice cream with Fudge Brownies
BEN AND JERRY CHOCOLATE CHIP COOKIE DOUGH PINT
Vanilla ice cream with Gobs of chocolate chip cookie dough
Photos
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Recent Reviews
I know them for years coming there for years and I love my cook guy he has the best seasoning to everything and he remembers my orders I come in he be like I know what you want!! Blessings
November 2025
My experience at this store is nice the men are handsome and are so kind and welcoming and most of all the food is delicious yummy for your tummy. I get breakfast from them every morning before work the world need more stores like this one they got everything you need. check it out if you haven’t the food is to die for hope my review helped you out today stay blessed.
January 2023
Came here thanks to my coworkers' suggestion. Got the chicken gyro, which was amazing! Received excellent customer service, even though the store was very busy. I was in the area for a business meeting. I'd come all the way up here for the food in the future. More colleagues plan to visit for lunch as well.
January 2023
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