INDAY

708 3rd Ave, New York
(646) 928-0027

Recent Reviews Order Online

Customers' Favorites

Crispy Coconut & Kale Salad
Side Roasted Sweet Potatoes
Roasted Green Falafel Char
Chicken Tikka Masala Bowl
Side Roasted Cauliflower
Charred Chicken Bowl
Golden Curry Chicken
Build Your Own Bowl
Side Chickpea Curry
Grilled Chicken Bowl

Menu

Featured items
Chicken Tikka Masala Bowl
Spice-rubbed chicken thigh, tikka masala sauce, pickled onion, chili oil, cilantro [SUB chicken breast +2]
DIY
Be your own guru. Choose your base, main, two vegetables, and sauce.
Coconut Chickpea Curry Bowl
Braised chickpeas, spinach, roasted cauliflower, curry tahini, ginger (GF | Vegan)
Samosas + Chutney
Complete Macro Bowl
Cauli-quinoa, roasted beets, roasted sweet potatoes, coconut chickpea curry, avocado, kachumber, curry tahini, and coconut crisp. Add protein
Golden Chicken Curry Bowl
Spice-rubbed chicken thigh, golden curry, cucumbers, green chutney, cilantro, coconut crisp (GF | DF) [SUB chicken breast +2]
Side Gunpowder Potatoes
Crispy new potatoes, cilantro, kashmiri chili, gunpowder spice, with a side of coconut ranch
Tamarind-Miso Salmon Bowl
Grilled Norwegian salmon with tamarind-miso glaze, cabbage slaw, shiitake mushrooms, firecracker aioli (GF | DF)
Brownie
The perfect combination of fudgy and cakey with a rich chocolate flavor (GF)
Side Turmeric Chicken Breast
Bone Broth
Simmered organic chicken bones with healing spices and apple cider vinegar
Mango Lassi
Cooling yogurt drink with fresh mango, coconut yogurt, and a dash of cardamom
Side Tamarind-Miso Salmon
Garlic Naan
Zucchini Bread
Vegan mini zucchini bread. Light, airy and perfect for breakfast, an afternoon snack or dessert (V | GF)
Housemade Chai
Assam tea, oat milk, house spice blend, coconut sugar
Chicken Tikka Roti
Spice-rubbed chicken thigh, tikka masala sauce, pickled onions, coconut ranch
Side Roasted Sweet Potatoes
South Indian-inspired sweet potatoes with mustard seed, curry leaf, and cilantro, with a side of coconut ranch
Charred Chicken Bowl
Spice-rubbed chicken thigh, romaine, pickled onions, cucumbers, red hot sauce, coconut ranch, cilantro (GF | DF)
Side Coconut Chickpea Curry
Braised chickpeas, spinach, roasted cauliflower, tamarind-tahini

Rotis
Charred Chicken Roti
Spice-rubbed chicken thigh, romaine, pickled onions, cucumbers, red hot sauce, coconut ranch, cilantro (Spicy)
Chicken Tikka Roti
Spice-rubbed chicken thigh, tikka masala sauce, pickled onions, coconut ranch
Channa Roti
Chickpea curry, cucumbers, tamarind chutney, green hot sauce, cilantro (Vegan)

Signature Bowls
DIY
Be your own guru. Choose your base, main, two vegetables, and sauce.
INDAY Falafel Bowl
Crispy lentil falafel, sweet potatoes, pickled onions, kachumber, and curry tahini (GF | Vegan)
Charred Chicken Bowl
Spice-rubbed chicken thigh, romaine, pickled onions, cucumbers, red hot sauce, coconut ranch, cilantro (GF | DF)
Lemon Chicken Bowl
Lemon turmeric chicken breast, mint-cilantro yogurt, sweet potatoes, pickled onions, kachumber (GF)
Tamarind-Miso Salmon Bowl
Grilled Norwegian salmon with tamarind-miso glaze, cabbage slaw, shiitake mushrooms, firecracker aioli (GF | DF)
Vegetarian DIY

Curries
Chicken Tikka Masala Bowl
Spice-rubbed chicken thigh, tikka masala sauce, pickled onion, chili oil, cilantro [SUB chicken breast +2]
Coconut Chickpea Curry Bowl
Braised chickpeas, spinach, roasted cauliflower, curry tahini, ginger (GF | Vegan)
Golden Chicken Curry Bowl
Spice-rubbed chicken thigh, golden curry, cucumbers, green chutney, cilantro, coconut crisp (GF | DF) [SUB chicken breast +2]

Salads
Complete Macro Bowl
Cauli-quinoa, roasted beets, roasted sweet potatoes, coconut chickpea curry, avocado, kachumber, curry tahini, and coconut crisp. Add protein
Spicy Lime Cabbage Salad
Red + white cabbage, romaine, carrot, mint, chili and crispy onions tossed in a spicy lime dressing. Add protein
Dreamy Endive Tahini Salad
Kale + endive, wild rice, dates, pistachio, curry tahini. Add Protein:

Breads + Snacks
Samosas + Chutney
Garlic Naan
Plain Naan

Sides
Side Gunpowder Potatoes
Crispy new potatoes, cilantro, kashmiri chili, gunpowder spice, with a side of coconut ranch
Side Coconut Chickpea Curry
Braised chickpeas, spinach, roasted cauliflower, tamarind-tahini
Side Roasted Sweet Potatoes
South Indian-inspired sweet potatoes with mustard seed, curry leaf, and cilantro, with a side of coconut ranch
Side Spicy Cabbage Slaw
Side Kachumber
Side Cauli-Quinoa Salad
Side Basmati Rice
Side Turmeric Roasted Cauliflower
Side Mixed Greens
Side Roasted Beets
Side Wild Rice
Side Avocado (Half)

Sauces
Mint Cilantro Yogurt
Yogurt, fresh herbs (GF | Contains Dairy)
Tikka Masala Sauce
Roasted onions, grass-fed ghee, tomato, cream, fenugreek (GF | Contains Dairy)
Green Chutney
Parsley, cilantro, lemon juice, nigella seeds (GF | Vegan)
Green Hot Sauce
Tamarind Chutney
Tamarind chutney, warming spices (GF | Vegan)
Chili Oil
Coconut Ranch
Fabanaise, coconut milk, garlic, lemon (GF | Vegan)
Golden Curry
Coconut milk, ginger, garlic, single-origin turmeric (GF | Vegan)
Curry Tahini Sauce

Beverages
Mango Lassi
Cooling yogurt drink with fresh mango, coconut yogurt, and a dash of cardamom
Lemonaid
Refreshing and invigorating tonic of lemon juice, fresh ginger, and a touch of turmeric
Housemade Chai
Assam tea, oat milk, house spice blend, coconut sugar
Saratoga Sparkling Water (Catering)
Spindrift Lemon
Bone Broth
Simmered organic chicken bones with healing spices and apple cider vinegar
Spindrift Grapefruit
Saratoga Still Water (Catering)
Harmless Harvest Coconut Water

Dessert
Zucchini Bread
Vegan mini zucchini bread. Light, airy and perfect for breakfast, an afternoon snack or dessert (V | GF)
Brownie
The perfect combination of fudgy and cakey with a rich chocolate flavor (GF)
Ginger-Chew Cookie
Warming, chewy gluten free cookie with rich ginger, brown sugar and molasses (GF)

Proteins a la Carte
Side Lentil Falafel
Side Turmeric Chicken Breast
Side Spice-Rubbed Chicken Thigh
Side Tamarind-Miso Salmon

Photos

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Recent Reviews

This is a Chipotle with Indian food and indian flavors. Key ingredients are on mild side From Indian Spice level perspective. They offer couple options for each Genre of Foodie - i.e. Indian Vegetarian with Paneer, Indian Vegan, and Chicken option or Make your own bowl to customize it which also includes avocado to add more protein on vegetarian/vegan. To spice it up They give multiple versions of Chutney (various spice level sauce) plus Dahi (Indian Version of Yogurt) which...
July 2025
So I love Inday soho! My office in midtown so I was excited about the Inday being so close to
work. The staff is wonderful! It’s a busy location I understand because of quick lunches. Unfortunately the food has been inconsistent. I’ve been a few times bc I really wanna give this location a chance. But 4x the past 2 weeks no order has been inconsistent wrong protein, slimy quinoa base today and some days the portions were too big and other time is so full. So just...
July 2025
I ordered ahead online for takeout. Food was ready on time and delicious. The person who provided the food was busy based on the amount of orders I saw, but helped me quickly and cheerfully.
June 2025

More Reviews

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INDAY

708 3rd Ave, New York, NY 10017
(646) 928-0027