Smoothie Roo

2904 Long Beach Rd, Oceanside
(516) 705-8181

Recent Reviews Order Online

Customers' Favorites

Classic Chicken Wrap
Strawberry Sky
Acai Energy
Mango

Menu

Featured items
Amazon Thunder Shake (33 gm Protein)
Milk, Acai, Blueberries, Vanilla whey, and Non-fat yogurt.
Cookie Monster (40 gm protein)
Milk, blueberries, peanut butter, cookies and cream protein, and non-fat yogurt.
Classic Chicken Panini
Grilled chicken, lettuce, tomato, low-fat mayonnaise, and salt & pepper.
Strawberry Banana Shake (35 gm Protein)
Milk, Strawberries, Bananas, Vanilla whey, and Non-fat yogurt
Muscle Blondie Shake (40 gm Protein)
Milk, Peanut butter, Bananas, Vanilla whey, and Non-fat yogurt.
Acai Energy Smoothie
Acai, Strawberry juice, Strawberries, Blueberries, Pineapple sherbet, and Non-fat yogurt.

Salads
Signature Salad
Grilled Chicken, Lettuce, Mozzarella, Tomatoes, Cucumbers, Chick Peas, Roasted Peppers, Carrots, and Balsamic Vinaigrette.
Hail Caesar Salad
Grilled Chicken, Romano Cheese, Croutons, Lettuce, Caesar Dressing
Greek Salad
Grilled Chicken, Feta Cheese, Tomatoes, Cucumbers, Chick Peas, Roasted Peppers, Carrots, Lettuce, Balsamic Vinaigrette
Fitness Food Salad
Grilled Chicken, Tomato, Cucumber, Chick Peas, Lettuce, Salt & Pepper, Fat Free Honey Mustard
Power Platter Salad
Grilled Chicken, Tomato, Mozzarella, Lettuce, Salt & Pepper, Balsamic Vinaigrette

Wraps
Julius Caesar Wrap
Grilled Chicken, Romano Cheese, Lettuce, Caesar Dressing.
Classic Chicken Wrap
Grilled Chicken, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper.
Worldwide Wrap
Grilled Chicken, Turkey Bacon, Mozzarella, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper.
Turkey Bacon Ranch Wrap
Turkey, Mozzarella, Turkey Bacon, Lettuce, Tomato, Lite Ranch.
Buffalo Chicken Wrap
Buffalo Chicken, Cheddar Cheese, Lettuce, Tomato, Blue Cheese Dressing.
Turkey Blt Wrap
Turkey, Cheddar, Turkey Bacon, Lettuce, Tomato, Low Fat Mayo, Salt & Pepper.

Panini
Classic Chicken Panini
Grilled chicken, lettuce, tomato, low-fat mayonnaise, and salt & pepper.
Caesar Bacon Bliss
Grilled Chicken, Cheddar Cheese, Turkey Bacon, Caesar Dressing.
Lite Italian
Tomato, Mozzarella, Roasted Peppers, Pesto Sauce, Balsamic Vinaigrette.
Italiano
Grilled Chicken, Roasted Peppers, Mozzarella, Balsamic Vinaigrette.

Berry Fun Smoothies
Strawberry B Smoothie
Strawberry juice, Strawberries, Bananas, and Non-fat yogurt.
Creamsicle Smoothie
Vanilla soy milk, Strawberries, and Orange sherbet.
Strawberry Cream Smoothie
Vanilla soy milk, strawberries, bananas, and non-fat yogurt.
Sunburst Smoothie
Orange juice, Raspberries, Bananas, Orange sherbet, and Non-fat yogurt.
Berrylicious Smoothie
Orange juice, Blueberries, Strawberries, Raspberry sherbet, and Non-fat yogurt.
Blueberry Haze Smoothie
Strawberry juice, Blueberries, Bananas, Raspberry sherbet, and Non-fat yogurt.
Berry Blast Smoothie
Strawberry juice, Blueberries, Strawberries, Raspberry sherbet, and Non-fat yogurt.
Berry Swirl Smoothie
Strawberry juice, Raspberries, Strawberries, Bananas, and Non-fat yogurt.
Raspberry Rage Smoothie
Strawberry juice, Raspberries, Strawberries, and Raspberry sherbet.
Simply Strawberry Smoothie
Strawberry juice, Strawberries, and Non-fat yogurt.
Kiwi Strawberry Smoothie
Kiwi juice, Strawberries, and Non-fat yogurt.

Tropical Smoothies
Island Breeze Smoothie
Paya juice, Mangos, and Pineapple sherbet.
Pina Kewlada Smoothie
Papaya juice, Pineapples, Bananas, Coconut cream, and Pineapple sherbet.
Pineapple Pulse Smoothie
Papaya juice, Pineapples, Strawberries, and Pineapple sherbet.
Mango Madness Smoothie
Papaya juice, Mangos, and Orange sherbet.
Pineapple Pleasure Smoothie
Orange juice, pineapples, strawberries, bananas, and pineapple sherbet.
Krazy Mary Mango Smoothie
Orange juice, mangos, bananas, and pineapple sherbet.
Bahama Mama Smoothie
Papaya juice, Pineapples, Bananas, Coconut cream, and Raspberry sherbet.
Pineapple Sensation Smoothie
Orange juice, Pineapples, Pineapple sherbet, and Non-fat yogurt.

Supreme Smoothies
Acai Energy Smoothie
Acai, Strawberry juice, Strawberries, Blueberries, Pineapple sherbet, and Non-fat yogurt.
Amazing Acai Smoothie
Acai, Strawberry juice, Raspberries, Bananas, Raspberry sherbet, and Non-fat yogurt.
Veggie Green
kiwi juice, spinach, mango, pineapples
Avo-Roo-Cado
papaya juice, avocado, spinach, mango, pineapple sherbet

Protein Shakes
PB&J Shake (25 gm Protein)
Kiwi juice, Blackberries, Pineapples, Peanut butter, Strawberry protein, and Non-fat yogurt.
Amazon Thunder Shake (33 gm Protein)
Milk, Acai, Blueberries, Vanilla whey, and Non-fat yogurt.
Muscle Blondie Shake (40 gm Protein)
Milk, Peanut butter, Bananas, Vanilla whey, and Non-fat yogurt.
Strawberry Banana Shake (35 gm Protein)
Milk, Strawberries, Bananas, Vanilla whey, and Non-fat yogurt
Muscle Monster Shake (40 gm Protein)
Milk, Peanut butter, Bananas, Chocolate whey, and Non-fat yogurt.
Strawberry Sky (35 gm Protein)
Milk, Strawberries, Strawberry protein, and Non-fat yogurt.
MochaChino Shake (33 gm Protein)
Milk, Iced coffee, Whey protein, and Non-fat yogurt.
Waverunner Shake (20 gm Protein)
Papaya juice, pineapples, bananas, coconut cream, vanilla whey, and raspberry sherbet.
Rio Rush Shake (20 gm Protein)
Acai, strawberry juice, blueberries, strawberries, strawberry protein, and pineapple sherbet.
Cookie Monster (40 gm protein)
Milk, blueberries, peanut butter, cookies and cream protein, and non-fat yogurt.
Green Machine (20g protein)
kiwi juice, spinach, mango, pineapple, strawberry protein.
Lean Body Shake (50 gm Protein) (8 gm Fiber)
Milk, Lean body, and Non-fat yogurt.

Acai Bowls
Classic Bowl
Acai (scooped), Strawberries, Blueberries, Bananas, Granola, Coconut, and Honey.
Power Bowl
Acai (blended with soy milk and protein), Strawberries, Blueberries, Bananas, Granola, Coconut, and Honey.
Roo Bowl
Acai (scooped), Vanilla non-fat yogurt, Strawberries, Blueberries, Bananas, Granola, Coconut, and Honey.

Brown Rice Dishes
Olympian
Buffalo chicken, turkey bacon, avocado, and brown rice.
Hercules
Grilled chicken, mixed vegetables,* and brown rice. *Mixed vegetables vary depending on availability.

Add-ons
Strawberries
Blueberries
Bananas
Mango
Pineapples
Raspberries
Peanut Butter
Almond Milk
Fat Burner
Fiber
Muscle Builder (creatine)
Muscle Recovery (glutamine)
Whey Protein
Caffeine
Vegan Protein

Photos

Photo credit: google
Photo credit: google
Photo credit: google
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Photo credit: ubereats
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Recent Reviews

Was craving a fruit smoothie and I stopped in to try this place. Friendly staff and quiet atmosphere. I ended up getting the Veggie Green and it was delicious! It tasted fresh and refreshing. If you're looking for a quick smoothie, this is the place!
February 2026
I've been coming here for about 5 years. And within each experience, I have has been a smile to my face. The staff have been so friendly. The owners are like family each time I come in. Will and Deb have helped me with all my health questions, especially with my wife when we had our new born. I WRITE THIS AS I PICK UP MY ORDER TODAY! :)
April 2025
I have been a customer for over 10 years and I am continuously impressed with the new products that Smoothie Roo continues to create. It is always fresh and healthy. We are always greeted with a smile and feel welcome~ it's always such a positive atmosphere!
They made the original Acai bowl in Oceanside years ago and they continue to make a number of great varieties of it. Always our family's go to place in town!
April 2025

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Smoothie Roo

2904 Long Beach Rd, Oceanside, NY 11572
(516) 705-8181