NrGize Lifestyle Cafe

100 Marketplace Dr, Rochester
(585) 475-0138

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Beneficial Blends
Fat Fighter Smoothie
Strawberry and banana with fat burning supplements. Made with a special blend of herbs and amino acids.
Muscle Mass Smoothie
Blueberry and pineapple with mass building amino acids. Made with a special blend of herbs and amino acids.
Body Builder Smoothie
Raspberry and banana with creatine and amino acids for increased strength and stamina. Made with a special blend of herbs and amino acids.
Holistic Healer Smoothie
Orange and banana with bcaa's for muscle recovery. Made with a special blend of herbs and amino acids.

Mega Smoothies
Stamina Squeeze Smoothie
Strawberry and banana with whey protein and brewer's yeast.
Vita-boost Smoothie
Blueberry and pineapple with whey protein and multi-vitamin.
Flu Fighter Smoothie
Strawberry and peach with vitamin C and echinacea.
Jumpin Ginseng Smoothie
Mango and banana with whey protein and ginseng.
Protein Pump Smoothie
Peanut butter banana with whey protein and creatine.
Smooth Move Smoothie
Mango peach with vitamin c and fiber.
Get Ripped Smoothie
Strawberry and raspberry with whey protein and lecithin.
Nutri-blast Smoothie
Pineapple, orange and banana with whey protein and spirulina.
Mocha Java Jolt Smoothie
Coffee chocolate with whey protein.
Cookies and Cream Smoothie
Mocha Mint Smoothie
Sf chocolate, peppermint and coffee.
Winter Mint Smoothie
Sf white chocolate and peppermint.
Salted Caramel Pretzel Smoothie
With more protein.
Apple Pie Smoothie
Made with real apple sauce and gramcracker.
Cheese Cake Smoothie
Made with gramcracker and 1 fruit of choice.

Ice Chillers
Pineapple Mango Ice Chiller
Made with agave nectar and 2 fruits blended with ice.
Strawberry Mango Ice Chiller
Made with agave nectar and 2 fruits blended with ice.
Blueberry Pineapple Ice Chiller
Made with agave nectar and 2 fruits blended with ice.
Strawberry Pineapple Ice Chiller
Made with agave nectar and 2 fruits blended with ice.

Fruit Smoothies
Strawberry Banana Smoothie
Made with our signature smoothie mix.
Mango Banana Smoothie
Made with our signature smoothie mix.
Pineapple Coconut Orange Smoothie
Made with our signature smoothie mix.
Mango Peach Smoothie
Made with our signature smoothie mix.
Pineapple Peach Smoothie
Made with our signature smoothie mix.
Raspberry Banana Smoothie
Made with our signature smoothie mix.
Strawberry Peach Smoothie
Made with our signature smoothie mix.
Blueberry Banana Smoothie
Made with our signature smoothie mix.
Banana Banana Smoothie
Made with our signature smoothie mix.
Blueberry Pineapple Smoothie
Made with our signature smoothie mix.

Meal Replacements
Berrylicious
Strawberry, blueberry and raspberry with ginseng and 35g protein.
Banana Split
Chocolate and banana with multi-vitamin and 35g protein.
Peanut Butter Gone Bananas
Peanut butter banana with old fashioned oats, creatine and 47g protein.
Peanut Butter Cup
Chocolate peanut butter with old fashioned oats, lecithin and 47g protein.
Pb&J
Peanut butter and strawberry with fiber and 48g protein.
Cookies and Cream Meal Replacement
With peanut butter, glutamine and 30g protein.
Berry Good French Toast Meal Replacement
S'moreo Meal Replacement
Regular Almonilla Meal Replacement
Made with real almond butter.

Power Shots
B-12 Shot
For an NrGizing boost.

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NrGize Lifestyle Cafe

100 Marketplace Dr, Rochester, NY 14623
(585) 475-0138