Iron Poke

2350 Nesconset Hwy #600, Stony Brook
(631) 675-0888

Recent Reviews Order Online

Customers' Favorites

Tuna Mango and Salmon with Seaweed Salad
Create Your Own Poke Bowl - Regular
Create Your Own Bowl - Large
Make Your Own Poke Bowl
Tuna and Salmon Poke
Spicy Kani Salad
Hawaiian Sauce
Hawaii Bowl
Spicy Mayo
Fire Bowl

Menu

Picked for you
Create Your Own Poke Bowl
Filled with sushi rice only.
Hawaii Bowl
Tuna, salmon, spicy tuna, edamame, scallions, cilantro, cucumber, red onions, Hawaiian sauce, spicy mayonnaise, mango, seaweed salad, sweet corn, and crispy onions. Consuming raw or under cooked meats, fish or shellfish may increase your risk of food-borne illness, especially if you have certain medical condition.
Fire Bowl
Spicy tuna, spicy salmon, salmon, cucumber, jalapeno, edamame, spicy mayonnaise, honey wasabi sauce, sweet corn, and crispy onions. Consuming raw or under cooked meats, fish or shellfish may increase your risk of food-borne illness, especially if you have certain medical condition.
Super Bowl
Tuna, salmon, shrimp, cucumber, edamame, spicy mayonnaise, sweet unagi sauce, sweet corn, carrot pickles, seaweed salad, and crispy onions. Consuming raw or under cooked meats, fish or shellfish may increase your risk of food-borne illness, especially if you have certain medical condition.
Create Your Own Burrito
Filled with sushi rice only.

Signature Bowls
Hawaii Bowl
Tuna, salmon, spicy tuna, edamame, scallions, cilantro, cucumber, red onions, Hawaiian sauce, spicy mayonnaise, mango, seaweed salad, sweet corn, and crispy onions. Consuming raw or under cooked meats, fish or shellfish may increase your risk of food-borne illness, especially if you have certain medical condition.
Fire Bowl
Spicy tuna, spicy salmon, salmon, cucumber, jalapeno, edamame, spicy mayonnaise, honey wasabi sauce, sweet corn, and crispy onions. Consuming raw or under cooked meats, fish or shellfish may increase your risk of food-borne illness, especially if you have certain medical condition.
Super Bowl
Tuna, salmon, shrimp, cucumber, edamame, spicy mayonnaise, sweet unagi sauce, sweet corn, carrot pickles, seaweed salad, and crispy onions. Consuming raw or under cooked meats, fish or shellfish may increase your risk of food-borne illness, especially if you have certain medical condition.
Cosmo Bowl
Spicy tuna, crab meat, shrimp, cucumber, edamame, spicy mayonnaise, yuzu dressing, sweet corn, carrot pickles, grape tomatoes, and crispy onions. Consuming raw or under cooked meats, fish or shellfish may increase your risk of food-borne illness, especially if you have certain medical condition.
Green Bowl
Organic tofu, scallions, cilantro, cucumber, edamame, red onions, jalapeno, avocado, yuzu dressing, grape tomatoes, and sweet corn.

Create Your Own
Create Your Own Poke Bowl
Filled with sushi rice only.
Create Your Own Burrito
Filled with sushi rice only.
Spicy Kani Salad
Eel (3pcs)
Seaweed Salad

Side Sauce
Spicy Mayonnaise（GF）
Low Sodium Soy Sauce
Eel Sauce
Hawaiian Sauce
Yuzu Dressing
Honey Wasabi Sauce（GF）
Gluten Free Ginger Sauce
Gluten Free Soy Sauce
Sriracha Sauce

Beverage
Hawaiian Passionfruit Guava
Diet Coke (20 oz)
Coke (20 oz)
Hawaiian Pineapple Orange
Melon Cream Soda
Japanese Green Tea
Ginger Ale
Mango Cream Soda
Hals Black Cherry Seltzer Water
Portland Bottle Water
Hals Seltzer Water

Photos

Photo credit: google
Photo credit: google
Photo credit: google
+35 photos
Photo credit: google
+34 photos
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Recent Reviews

The GREATEST poke in Suffolk county by far. Very fresh tasty fish and a great variety of toppings to choose from. You could go here for years and never get the same bowl! Love the staff here, they’re so friendly and accommodating. This place is one of my staples for sure
November 2025
I’ve probably eaten 100 bowls or more from here. Delicious and fresh ingredients always. Generous portions and nice staff. The best poke bowls i’ve ever had. I’ve never had a disappointing experience eating here.
November 2024
1st time at Iron Poke with my daughter. Employees were very friendly, knowledgeable, patient & most accommodating. Thrilled that they modified my meal to be GF DF. Our take out meals were packaged securely & enjoyed tremendously when we got home. Will definitely return next time we're in the area. Highly recommend!

Dietary restrictions: GF DF meals available upon request
October 2024

More Reviews

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Iron Poke

2350 Nesconset Hwy #600, Stony Brook, NY 11790
(631) 675-0888