CoreLife Eatery

7265 Buckley Rd, Syracuse
(315) 299-4451

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Customers' Favorites

Greens & Ancient Grains Bowl
Sweet Potato Buddha Bowl
Chicken Cobb
Southwest
Salads
Wraps

Menu

LIMITED TIME ONLY!
Teriyaki Chicken & Broccoli
Quinoa, purple rice, teriyaki chicken, spicy broccoli, scallions, cilantro. (soy, sesame)Suggested with Korean BBQ sauce. (soy)

BUILD YOUR OWN BOX
THE BOX - CHICKEN
Purple rice, napa slaw, antibiotic free chicken. Add 2 warm sides and your choice of sauce.
THE BOX - STEAK
Purple rice, napa slaw, original steak. Add 2 warm sides and your choice of sauce.
THE BOX - KOREAN BBQ PORK
Purple rice, napa slaw, korean bbq pork. Add 2 warm sides and your choice of sauce.
THE BOX - TOFU
Purple rice, napa slaw, roasted organic tofu. Add 2 warm sides and your choice of sauce.

BUILD YOUR OWN
Regular Bowls
Large Bowls
Wraps

NAAN BREAD
Warm Naan
Naan & Hummus

SMOOTHIES
Mango
Mango, pineapple, banana, oat milk, coconut water, agave
Berry
Blueberry, strawberry, banana, coconut water, oat milk, agave
Matcha Green Tea
Matcha green tea, pineapple, banana, oat milk, coconut water, agave
Strawberry Banana
Strawberry, banana, oat milk, coconut water, agave
Green
Organic spinach, mango, banana, oat milk, coconut water, agave

CHOOSE TWO
Choose Two
With the Choose Two menu, you can select from any size bowl or wrap on the menu. Add your favorite soup or side at a discounted price!

WRAPS
Caesar Chicken Wrap
Whole Grain Tortilla (gluten)Grilled chicken, napa/romaine blend, parmesan crisp, pico, shaved parmesan, caesar dressing. (egg, fish, dairy, soy)Suggested Sauce: Caesar (egg, fish, dairy, soy)
Greek Chicken Wrap
Whole Grain Tortilla (gluten)Grilled chicken, chopped romaine/napa, quinoa, cucumbers, pico, hummus, feta cheese, tzatziki sauce. (egg, dairy)Suggested Sauce: Cucumber Basil (egg, dairy)
Buffalo Southwest Ckn Wrap
Whole Grain Tortilla (gluten)Buffalo grilled chicken, napa/romaine blend, purple rice, black beans, corn, pico, white cheddar, tortilla strips, ranch or bleu cheese dressing. (dairy)Suggested Sauce: Buffalo Sauce
Chicken Cobb Wrap
Whole Grain Tortilla (gluten)Napa/romaine blend, original grilled chicken, avocado, bacon, hard boiled egg, bleu cheese dressing. (egg, dairy)Suggested Sauce: Ranch (egg, dairy) or Bleu Cheese (egg, dairy, soy)
Steak Bacon Wrap
Whole Grain Tortilla (gluten)Grilled tri-tip steak, napa/romaine blend, bacon, cranberries, walnuts, gorgonzola, pico, cranberry vinaigrette. (dairy, soy, tree nuts)Suggested Sauce: Ranch (egg, dairy) or Bleu Cheese (egg, dairy, soy)
Srcha Ginger Tofu Wrap
Whole Grain Tortilla (gluten)Roasted tofu, warm quinoa, napa/romaine blend, carrots, shredded beets, spicy broccoli, ginger, sriracha, carrot chili vinaigrette. (soy)Suggested Sauce: Carrot Chili Viniagrette
Southwest Chicken Wrap
Whole Grain Tortilla (gluten)Grilled chicken, purple rice blend, napa/romaine blend, avocado, pickled jalapenos, pico, black beans, scallions, corn, shredded white cheddar, tortilla strips, lime cilantro jalapeno dressing. (dairy)Suggest Sauce: Red or Green Salsa
BBQ Ranch Chicken Wrap
Whole Grain Tortilla (gluten)Purple rice, napa/romaine blend, corn, black beans, cheddar cheese, pico, jicama, bbq chicken, herb ranch dressing, tortilla strips, cilantro, basil. (dairy, soy)Suggested Sauce: Herb Ranch (egg, dairy) and BBQ Sauce
Spicy Thai Ckn Wrap
Whole Grain Tortilla (gluten)Spicy thai grilled chicken, spicy thai rice noodles, napa/romaine blend, spicy sprouts, scallions, peppers, cilantro, thai cashew dressing. (soy, tree nuts)Suggested Sauce: Thai Chili (soy)
Korean BBQ Pork Wrap
Whole Grain Tortilla (gluten)Purple rice, napa/romaine blend, cucumbers, spicy broccoli, carrots, sriracha sprouts, kimchi, fried egg, slow-roasted pork. (egg, soy)Suggested Sauce: Korean BBQ (soy)

GREENS & GRAINS
Southwest Chicken & Purple Rice
Grilled chicken, purple rice blend, chopped romaine, avocado, pickled jalapenos, tomatoes, black beans, scallions, corn, shredded white cheddar, tortilla strips. (dairy)Suggested with lime cilantro jalapeno. vinaigrette.
Chicken Cobb
Shredded kale & chopped romaine, antibiotic-free chicken, avocado, bacon, hard boiled egg. (egg, dairy)Suggested with bleu cheese dressing. (egg, dairy, soy)
Kale Caesar Chicken
Grilled chicken, shredded kale & chopped romaine, parmesan crisp, tomatoes, shaved parmesan. (dairy)Suggested with Caesar dressing. (egg, fish, dairy, soy)
Steak Bacon & Bleu
Grilled tri-tip steak, chopped romaine & mesclun mix, bacon, cranberries, walnuts, tomatoes, gorgonzola bleu cheese. (dairy, soy, tree nuts)Suggested with cranberry vinaigrette.
Greek Chicken & Quinoa
Grilled chicken, chopped romaine, quinoa, cucumbers, hummus, feta cheese, tzatziki sauce. (egg, dairy)Suggested with cucumber basil dressing. (dairy)
Sriracha Ginger Tofu & Grains
Roasted tofu, warm quinoa, shredded kale, carrots, shredded beets, spicy broccoli, ginger, sriracha. (soy)Suggested with carrot chili vinaigrette dressing.
Spicy Thai Chicken & Rice Noodles
Spicy Thai grilled chicken, spicy Thai rice noodles, napa cabbage, spicy sprouts, scallions, peppers, cilantro. (soy)Suggested with Thai chili sauce and Thai cashew dressing. (soy, tree nuts)

WARM RICE BOWLS
Buffalo Southwest Chicken
Buffalo grilled chicken, purple rice, black beans, corn, tomatoes, white cheddar, green salsa, tortilla strips. (dairy) Suggested with blue cheese dressing. (egg, dairy, soy)
BBQ Ranch Chicken
Purple rice, corn, black beans, cheddar cheese, tomatoes, jicama, bbq chicken, tortilla strips, cilantro and basil. (dairy, soy)Suggested with ranch dressing and bbq sauce. (egg, dairy, soy)
Korean BBQ Pork
Purple rice, kimchi, cucumbers, spicy broccoli, carrots, spicy sprouts, fried egg, slow-roasted pork.(egg, soy)Suggested with Korean BBQ sauce. (soy)
Tuna Poke Fire
Ahi tuna poke, purple rice, napa cabbage, avocado, pickled jalapenos, pickled red cabbage, sriracha sprouts, and sesame seeds. (fish, soy)Suggested with fire sauce and miso sesame ginger dressing. (soy)

SPECIALTY BOWLS
Sweet Potato Buddha Bowl
Sweet potatoes, spinach, quinoa, black beans, chick peas, red salsa, cotija, tortilla strips, cilantro. (dairy)Mexican crema. (dairy)

BROTH BOWLS
Vegetable Broth
Chicken Tortilla & Chipotle
Chipotle chicken bone broth, grilled chicken, roasted peppers & onions, spinach, purple rice, corn, black beans, tortilla strips, cotija cheese, cilantro. (dairy)
Chicken Bone Broth
Beef Bone Broth
Chicken Chipotle Broth

TACOS
Greek Chicken Taco
1 TACOGrilled chicken, cucumber, pico, shredded napa, feta, tzatziki sauce. (egg, dairy)
Steak Fajita
1 TACOGrilled tri tip steak, mexican crema, pico, shredded napa, roasted peppers & onions, cotija cheese. (dairy, soy)
Buffalo Chicken Taco
1 TACOGrilled buffalo chicken, shredded napa. (dairy) Choice of bleu cheese (egg, dairy, soy) or ranch dressing (egg, dairy)
Chicken Fajita Taco

SOUPS
BROCCOLI CHEDDAR

SIDES
GF Mac & Cheese
Gluten free macaroni & cheese. (egg, dairy)
Maple Bacon Brussels Sprouts
Maple bacon brussels sprouts.
Buffalo Ckn Mac & Cheese
Sweet Potato
Roasted sweet potato.
Korean Pork Mac & Cheese

KIDS MENU
Kids Chicken Tacos (2)
Kids Chicken Quesadilla
Kids Plate
Antibiotic-free chicken, purple rice blend, cucumbers, corn, mandarin oranges.

BEVERAGES
Bai Drinks
Bottled Water Options
Spindrift Sparkling Water

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Recent Reviews

I got the Korean BBQ Mac and cheese and the brussel sprouts. The Korean bbq Mac and cheese was excellent the brussel sprouts were good but I would have preferred it to be heavier on the vegetables than the bacon. (Personal pref) They were still good. And don't let the small size be misleading it is fulfilling. The food customisation is about limitless. The place is nice however the decoration is more zen than the atmosphere exudes. Tables were clean and there is indoor and...
August 2024
Korean bbq bowl. Great for dairy free options ! Love the beet lemonade ! Very fresh and wholesome foods ! The regular portion for the bowl was hefty ! They give plenty of food !

Dietary restrictions: Tons of dairy free options, veggies, salads, broths, everything is labeled ! Also smoothies that are made with oatmilk
July 2024
It was nice, quick too, but my cheese and chicken quesadillas lacked the chicken part. Weird sticky juice on the ground too got stuck to my shoe but other than that it was amazing I also got steak bacon and blue but with chicken and that was yummy in my tummy, but a bit smaller than it used to be.
July 2024

More Reviews

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CoreLife Eatery

7265 Buckley Rd, Syracuse, NY 13212
(315) 299-4451