CoreLife Eatery

5743 Widewaters Pkwy Unit 100, Syracuse
(315) 898-8881

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Customers' Favorites

Spicy Thai Chicken
Korean BBQ Pork
Tuna Poke Fire
Chicken Cobb
Southwest
Salads
Steak

Menu

LIMITED TIME ONLY!
Teriyaki Chicken & Broccoli
Quinoa, purple rice, teriyaki chicken, spicy broccoli, scallions, cilantro. (soy, sesame)Suggested with Korean BBQ sauce. (soy)

BUILD YOUR OWN BOX
THE BOX - CHICKEN
Purple rice, napa slaw, antibiotic free chicken. Add 2 warm sides and your choice of sauce.
THE BOX - STEAK
Purple rice, napa slaw, original steak. Add 2 warm sides and your choice of sauce.
THE BOX - KOREAN BBQ PORK
Purple rice, napa slaw, korean bbq pork. Add 2 warm sides and your choice of sauce.
THE BOX - TOFU
Purple rice, napa slaw, roasted organic tofu. Add 2 warm sides and your choice of sauce.

BUILD YOUR OWN
Regular Bowls
Large Bowls
Wraps

NAAN BREAD
Warm Naan
Naan & Hummus

SMOOTHIES
Mango
Mango, pineapple, banana, oat milk, coconut water, agave
Berry
Blueberry, strawberry, banana, coconut water, oat milk, agave
Matcha Green Tea
Matcha green tea, pineapple, banana, oat milk, coconut water, agave
Chocolate Cashew
Cashew butter, banana, oat milk, cocoa nibs, agave
Strawberry Banana
Strawberry, banana, oat milk, coconut water, agave
Green
Organic spinach, mango, banana, oat milk, coconut water, agave

CHOOSE TWO
Choose Two
With the Choose Two menu, you can select from any size bowl or wrap on the menu. Add your favorite soup or side at a discounted price!

WRAPS
Caesar Chicken Wrap
Whole Grain Tortilla (gluten)Grilled chicken, napa/romaine blend, parmesan crisp, pico, shaved parmesan, caesar dressing. (egg, fish, dairy, soy)Suggested Sauce: Caesar (egg, fish, dairy, soy)
Greek Chicken Wrap
Whole Grain Tortilla (gluten)Grilled chicken, chopped romaine/napa, quinoa, cucumbers, pico, hummus, feta cheese, tzatziki sauce. (egg, dairy)Suggested Sauce: Cucumber Basil (egg, dairy)
Srcha Ginger Tofu Wrap
Whole Grain Tortilla (gluten)Roasted tofu, warm quinoa, napa/romaine blend, carrots, shredded beets, spicy broccoli, ginger, sriracha, carrot chili vinaigrette. (soy)Suggested Sauce: Carrot Chili Viniagrette
BBQ Ranch Chicken Wrap
Whole Grain Tortilla (gluten)Purple rice, napa/romaine blend, corn, black beans, cheddar cheese, pico, jicama, bbq chicken, herb ranch dressing, tortilla strips, cilantro, basil. (dairy, soy)Suggested Sauce: Herb Ranch (egg, dairy) and BBQ Sauce
Buffalo Southwest Ckn Wrap
Whole Grain Tortilla (gluten)Buffalo grilled chicken, napa/romaine blend, purple rice, black beans, corn, pico, white cheddar, tortilla strips, ranch or bleu cheese dressing. (dairy)Suggested Sauce: Buffalo Sauce
Steak Bacon Wrap
Whole Grain Tortilla (gluten)Grilled tri-tip steak, napa/romaine blend, bacon, cranberries, walnuts, gorgonzola, pico, cranberry vinaigrette. (dairy, soy, tree nuts)Suggested Sauce: Ranch (egg, dairy) or Bleu Cheese (egg, dairy, soy)
Spicy Thai Ckn Wrap
Whole Grain Tortilla (gluten)Spicy thai grilled chicken, spicy thai rice noodles, napa/romaine blend, spicy sprouts, scallions, peppers, cilantro, thai cashew dressing. (soy, tree nuts)Suggested Sauce: Thai Chili (soy)
Korean BBQ Pork Wrap
Whole Grain Tortilla (gluten)Purple rice, napa/romaine blend, cucumbers, spicy broccoli, carrots, sriracha sprouts, kimchi, fried egg, slow-roasted pork. (egg, soy)Suggested Sauce: Korean BBQ (soy)
Southwest Chicken Wrap
Whole Grain Tortilla (gluten)Grilled chicken, purple rice blend, napa/romaine blend, avocado, pickled jalapenos, pico, black beans, scallions, corn, shredded white cheddar, tortilla strips, lime cilantro jalapeno dressing. (dairy)Suggest Sauce: Red or Green Salsa
Chicken Cobb Wrap
Whole Grain Tortilla (gluten)Napa/romaine blend, original grilled chicken, avocado, bacon, hard boiled egg, bleu cheese dressing. (egg, dairy)Suggested Sauce: Ranch (egg, dairy) or Bleu Cheese (egg, dairy, soy)

GREENS & GRAINS
Spicy Thai Chicken & Rice Noodles
Spicy Thai grilled chicken, spicy Thai rice noodles, napa cabbage, spicy sprouts, scallions, peppers, cilantro. (soy)Suggested with Thai chili sauce and Thai cashew dressing. (soy, tree nuts)
Greek Chicken & Quinoa
Grilled chicken, chopped romaine, quinoa, cucumbers, hummus, feta cheese, tzatziki sauce. (egg, dairy)Suggested with cucumber basil dressing. (dairy)
Southwest Chicken & Purple Rice
Grilled chicken, purple rice blend, chopped romaine, avocado, pickled jalapenos, tomatoes, black beans, scallions, corn, shredded white cheddar, tortilla strips. (dairy)Suggested with lime cilantro jalapeno. vinaigrette.
Steak Bacon & Bleu
Grilled tri-tip steak, chopped romaine & mesclun mix, bacon, cranberries, walnuts, tomatoes, gorgonzola bleu cheese. (dairy, soy, tree nuts)Suggested with cranberry vinaigrette.
Kale Caesar Chicken
Grilled chicken, shredded kale & chopped romaine, parmesan crisp, tomatoes, shaved parmesan. (dairy)Suggested with Caesar dressing. (egg, fish, dairy, soy)
Sriracha Ginger Tofu & Grains
Roasted tofu, warm quinoa, shredded kale, carrots, shredded beets, spicy broccoli, ginger, sriracha. (soy)Suggested with carrot chili vinaigrette dressing.
Chicken Cobb
Shredded kale & chopped romaine, antibiotic-free chicken, avocado, bacon, hard boiled egg. (egg, dairy)Suggested with bleu cheese dressing. (egg, dairy, soy)

WARM RICE BOWLS
Buffalo Southwest Chicken
Buffalo grilled chicken, purple rice, black beans, corn, tomatoes, white cheddar, green salsa, tortilla strips. (dairy) Suggested with blue cheese dressing. (egg, dairy, soy)
Korean BBQ Pork
Purple rice, kimchi, cucumbers, spicy broccoli, carrots, spicy sprouts, fried egg, slow-roasted pork.(egg, soy)Suggested with Korean BBQ sauce. (soy)
Tuna Poke Fire
Ahi tuna poke, purple rice, napa cabbage, avocado, pickled jalapenos, pickled red cabbage, sriracha sprouts, and sesame seeds. (fish, soy)Suggested with fire sauce and miso sesame ginger dressing. (soy)
BBQ Ranch Chicken
Purple rice, corn, black beans, cheddar cheese, tomatoes, jicama, bbq chicken, tortilla strips, cilantro and basil. (dairy, soy)Suggested with ranch dressing and bbq sauce. (egg, dairy, soy)

SPECIALTY BOWLS
Sweet Potato Buddha Bowl
Sweet potatoes, spinach, quinoa, black beans, chick peas, red salsa, cotija, tortilla strips, cilantro. (dairy)Mexican crema. (dairy)

BROTH BOWLS
Chicken Bone Broth
Beef Bone Broth
Chicken Tortilla & Chipotle
Chipotle chicken bone broth, grilled chicken, roasted peppers & onions, spinach, purple rice, corn, black beans, tortilla strips, cotija cheese, cilantro. (dairy)
Vegetable Broth
Chicken Chipotle Broth

TACOS
Steak Fajita
1 TACOGrilled tri tip steak, mexican crema, pico, shredded napa, roasted peppers & onions, cotija cheese. (dairy, soy)
Greek Chicken Taco
1 TACOGrilled chicken, cucumber, pico, shredded napa, feta, tzatziki sauce. (egg, dairy)
Buffalo Chicken Taco
1 TACOGrilled buffalo chicken, shredded napa. (dairy) Choice of bleu cheese (egg, dairy, soy) or ranch dressing (egg, dairy)
Chicken Fajita Taco

SOUPS
BROCCOLI CHEDDAR

SIDES
GF Mac & Cheese
Gluten free macaroni & cheese. (egg, dairy)
Maple Bacon Brussels Sprouts
Maple bacon brussels sprouts.
Sweet Potato
Roasted sweet potato.
Buffalo Ckn Mac & Cheese
Korean Pork Mac & Cheese

KIDS MENU
Kids Chicken Quesadilla
Kids Plate
Antibiotic-free chicken, purple rice blend, cucumbers, corn, mandarin oranges.
Kids Chicken Tacos (2)

BEVERAGES
Bottled Water Options
Spindrift Sparkling Water

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Recent Reviews

This CoreLife is very hit or miss with the food. It’s either perfect or everything is bland and dry. Sometimes food is undercooked like the Brussel sprouts and potato’s. Sometimes the drinks are very watered down or very strong.
After months of going here it doesn’t look like the utensil holders are ever cleaned and are very dirty and dusty. Also the ice dispenser button looks to be growing black mold on the back of the place you press your cup.
I’ve...
July 2025
The staff is friendly and the food is good (though the tofu is always over cooked and chewy). I'm giving 3 stars because the bathroom was DISGUSTING! And clearly not just from the last couple guests. Really, get sometime in there for deep cleaning daily... PS, I was there at just a little after noon, so it's not like it had been used all day long.
May 2025
Disappointed. I picked up an order to go today for a Kale Chicken Caesar salad. After arriving home and dressing my salad I realized they gave me blue cheese dressing. It wasn't terrible, but definitely not what I ordered or wanted. You should really label your salad dressings in the to go containers! I live about 20 minutes away so definitely wasn't driving back.
April 2025

More Reviews

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CoreLife Eatery

5743 Widewaters Pkwy Unit 100, Syracuse, NY 13214
(315) 898-8881