Rock n Roots Vegan Eatery
469 Willis Ave, Williston Park
(516) 385-4889
Customers' Favorites
Eggplant Panini Customized- With Just Avocado Cashew Sauce Eggplant
Panini Deli Sandwich with Tofurky
Sweet Bean Big Mac Collard Wrap
Eggcellent Eggplant Panini
The Rock N Roots Salad
Lobster Sushi Roll
Baked Garlic Fries
The Deli Sandwich
Avocado Mash Roll
Jackfruit Panini
Featured items
Bean & Cheese Quesadilla
Pinto beans, brown rice, mooliss cheese inside a whole wheat tortilla topped with chipotle sauce, cashew cream, avocado mash & pico de gallo*contains cashew (optional)*contains gluten
'Shroom Burger
Our house-made mushroom patty (mix of cremini, portobello, oyster mushrooms w/ oats & pinto beans) topped with melted cheez, avo mash, lettuce, tomato, onion & our special chipotle aioli sauce served on your bun of choice w/ a handful of our signature baked garlic fries*bun contains gluten & soy*Gluten/soy-free option upon request
Sweet Bean Burger
Our house-made sweet potato, pinto bean, quinoa & oat patty topped with melted cheez, avo mash, lettuce, tomato, onion & our special chipotle aioli sauce served on your bun of choice w/ a handful of our signature baked garlic fries*bun contains gluten & soy*Gluten/soy-free option upon request
Mabi Tea Strawberry Breeze
Chia Pudding
Topped with bananas, strawberries, blueberries, coconut, granola (contains nuts), hemp seeds, cinnamon & sweetened with dates *contains cashews
Red Sky
Carrot, Orange, Beet, Apple
Jackfruit Chick'n Salad 12 oz
Shredded jackfruit, celery, onions, chickpeas, cranberries, dijonnaise & spices*gluten-free
PB & J
Cashews, Strawberries, Peanut Butter, Vanilla Protein & Water*Cashews
Potato Salad 12 oz.
Potatos tossed with carrots, celery, onion, with a touch of vegenaise*gluten-free
Build a Custom Bowl
Create your own bowl by selecting your base of greens, grain, protein, toppings & sauce
Banana Split
A banana split filled with your choice of (Acai or Coconut Ice Cream) topped with coconut whipped cream, chocolate chips, peanut butter, chocolate sauce & coconut shreds*ice cream contains gluten & coconut*Acai version is gluten-free
Lean Green
Kale, Spinach, Cucumber, Apple, Celery, Lemon
Coastal Craft Kombucha Beech Street Berry
Avocado Toast
Open face toast topped with avocado mash, pico de gallo, hemp seeds, black pepper & red chili flakes*gluten-free
*SPECIALS*
Utensils To-Go
November Special: Max & Cheese, Collards & Jackfruit ‘Brisket'
A mixed plate of collards greens, cabbage slaw, mac & cheese & jackfruit ‘brisket'*contains gluten & coconut
Soup of the Week: Lentils & Cauliflower
Loaded Nachos or Fries UB
topped with lentil walnut 'meat, pico de gallo, a veggie 'cheese' sauce, avocado, pinto beans, shiitake 'bacon', avocado cilantro sauce & chipotle aioliFries: same toppings plus melted 'cheese'*contains walnuts | gluten-free
Organic Juices
Red Sky
Carrot, Orange, Beet, Apple
Lean Green
Kale, Spinach, Cucumber, Apple, Celery, Lemon
Smoothies
PB & J
Cashews, Strawberries, Peanut Butter, Vanilla Protein & Water*Cashews
Green Up
Bananas, Cucumbers, Kale, Spinach, Hemp Seeds, Spirulina, Oranges, Lemon & Water
Choco Banana
Bananas, Cacao, Dates, Flax Seeds, Chocolate Protein & Oat Milk
Mocha Loca
A blended spiced coffee drink with bananas, cacao, coffee, cinnamon, clove, nutmeg, ice, oat milk, dates, & agave
Tropical Matcha
Matcha, Mango, Banana, Orange, Vanilla Protein, Dates, Vanilla Extract & Dash of Maple Syrup
Custom Smoothie
Blended Drinks
Chaga Chocolate
Your choice of a chilled or hot chocolate*contains cashews
Spiced Apple Pie
A blended (warm or chilled) drink of apples, cashews, dates, maple syrup, water & spices*cashews(Pictured with the added whip cream)
Morning Snacks
Avocado Toast
Open face toast topped with avocado mash, pico de gallo, hemp seeds, black pepper & red chili flakes*gluten-free
Chia Pudding
Topped with bananas, strawberries, blueberries, coconut, granola (contains nuts), hemp seeds, cinnamon & sweetened with dates *contains cashews
Cup of Granola
A cup of our house-made granola topped with chia seeds, hemp seeds, coconut shreds, strawberries, blueberries, your choice of (almond butter or peanut butter) & oat milk
Cup of Oats
A cup of oats topped with chia seeds, hemp seeds, coconut shreds, strawberries, blueberries, your choice of (almond butter or peanut butter), hot water, agave & topped with a touch of cinnamon
Sushi
Avocado Mash Roll
Avocado mash spread on top of wild rice, sprinkled hemp seeds, carrots & cucumbers all rolled in nori n served with a side of tamari n a drizzle of chipotle aioli*Gluten-free*Oil-free option upon request*pictured is the inside-out option
Lobster Sushi Roll
Wild rice, Hearts of palm "lobster", cucumbers, carrots, avocado mash, spicy kimchee w/ teriyaki sauce*soy & gluten only in teriyaki sauce
Spicy Chickpea Tuna Roll
Chickpea tuna spread on wild rice, sriracha (mild), carrots n cucumber*Gluten-free*contains sesame*pictured is the regular option
Sweet n Spicy BBQ Roll
Rolled with wild rice, BBQ jackfruit, onions, jalapeños, tomatoes, sweet chili sauce & special chipotle aioli garnished w/ sesame seeds*gluten-free*oil-free option upon request
Smokey Rainbow Roll
Wild rice, shiitake ‘bacon', avocado mash, kimchi, carrots, beets, cucumbers with a cashew sauce (optional)
Paninis
Hearty Pesto
Hearts of palm tossed in our house-made spinach-pesto with tomatoes, lettuce, cheez & a couple jalapeños for a slight kick*contains gluten
Bakon Egg n Cheez
Just Egg patty, tomato, tempeh bacon, lettuce, melted cheez served with a dash of ketchup & chipotle aioli*contains gluten & soy*Gluten-Free option
BLAT Panini
Smoked tempeh bacon, lettuce, avocado n tomato served with a touch of vegenaise sauce*gluten & soy
The Deli Sandwich
Lettuce, tomatoes, onions, pickles, cheez, avocado mash, sliced "meat" (tofurkey) n a touch of vegenaise*soy & gluten*We offer gluten free sliced bread as a smaller sandwich option(Tofurkey contains gluten)
Eggcellent Eggplant Panini
Breaded n baked eggplant topped with a touch of homemade marinara sauce, lettuce, tomato, cheez n jalapeños with veganaise*contains gluten
Jackfruit Panini
BBQ shredded jackfruit with tomato, onion, jalapeños n cheez with a chipotle aioli sauceBowl Option: Brown Rice, Lettuce, Jackfruit, Tomatoes, Onions, Jalapeños & Chipotle Aioli *gluten-free*contains gluten*gluten-free option
The Rock n Roots Panini
Shredded carrots, shredded beets, cucumber, tomato, lettuce, onion, olives, avocado mash, with a spoon of hemp seeds n cheez with a dijonnaise sauce*contains gluten
Grilled Cheese
Served on gluten-free sliced bread & toasted to perfection
PB & Banana Sandwich
Peanut butter, agave & bananas served on gluten-free sliced bread and lightly toasted on our panini press
Wraps or Salads
The Burrito
Brown rice, avocado mash, beans, pico de Gallo, cheez, lettuce, served with our special chipotle aioli sauce*contains gluten*Gluten-free & oil-free option upon request (salad)
Build a Custom Bowl
Create your own bowl by selecting your base of greens, grain, protein, toppings & sauce
Veggie Tuna
Our homemade chickpea tuna, shredded carrots, cranberries, diced tomato and kale served with a dijon aioli sauceGluten-Free Sliced Bread or Whole Wheat Panini Sandwich Set-up: Romaine, Tomatoes, Chickpea Tuna & Dijonnaise*contains gluten & sesame*Gluten-free & oil-free option upon request (salad w/ avocado dijon dressing)
Bean & Cheese Quesadilla
Pinto beans, brown rice, mooliss cheese inside a whole wheat tortilla topped with chipotle sauce, cashew cream, avocado mash & pico de gallo*contains cashew (optional)*contains gluten
Smokey 'Shrooms
Smoked shiitake mushrooms tossed with a mix of kale n spinach, cucumbers, tomatoes, carrots with a cashew dressing *contains gluten & cashews*Gluten-free option upon request
The Rock n Roots Salad
A mix of spiralized zucchini, kale, carrots, beets, onions, hemp seeds, peanuts n baked tofu tossed in our house-made creamy ginger miso dressing topped with avo mash*gluten free*contains soy, sesame & peanuts*Oil-free option upon request
Build Your Own Salad
Combos
Combo 3 (1/2 Salad & 1/2 Sandwich)
Combo 1 (1/2 Salad & Soup)
Combo 2 (1/2 Sandwich & Soup)
Burgers
'Shroom Burger
Our house-made mushroom patty (mix of cremini, portobello, oyster mushrooms w/ oats & pinto beans) topped with melted cheez, avo mash, lettuce, tomato, onion & our special chipotle aioli sauce served on your bun of choice w/ a handful of our signature baked garlic fries*bun contains gluten & soy*Gluten/soy-free option upon request
Sweet Bean Burger
Our house-made sweet potato, pinto bean, quinoa & oat patty topped with melted cheez, avo mash, lettuce, tomato, onion & our special chipotle aioli sauce served on your bun of choice w/ a handful of our signature baked garlic fries*bun contains gluten & soy*Gluten/soy-free option upon request
Portobello Pesto
Marinated & sliced portobello served with lettuce, tomato, sauteèd onions, cheese with a pesto aioli on your choice of burger bun (served with baked garlic fries), wrap, quesadilla or salad.*contains gluten & soy | gluten-free options available
Coffee & Tea
Root & Rise Cold Brew
Rock ‘n Roots Immuni-Tea
Tulsi, Rock n' Roots Hemp, Cats Claw, Ginger, Astragalus, Turmeric, MCT Powder, Licorice Root, Black Pepper, Clove & Thyme.*all organic
Choice Organic Jasmine Green Tea
Choice Organic Earl Grey Tea
Choice Organic Chamomile Tea
Rock ‘n Roots Loose Leaf Night-Time
A 1 oz package of loose leaf hemp tea. Herbal blend of Tulsi, Chamomile, Milky Oat Tops, Cinnamon, Dried Apples, MCT Powder & Clove1 Tsp per cup / 65 mg of CBD per serving
Organic Iced Coffee
Organic Coffee
self serve n BYOC to save ($.25) !
Fruit Bowls & Cups
Fruit Bowls
Acai sorbet scooped into your choice of (16 oz bowl or 8 oz oz cup)*Bowl: comes topped w/ house-made granola, coconut shreds, chia seeds, hemp seeds, cacao nibs, strawberries, blueberries, bananas topped w/ choice of peanut butter or almond butter.*12 oz Cup: Smaller option & it comes just w/ the sorbet so you can add your own toppings*tree-nuts optional*parfait is pictured
Coconut Seamoss Sorbet
On The Sweet Side
Alternative Baking Cinnamon Burst GF
*gluten-free
Banana Split
A banana split filled with your choice of (Acai or Coconut Ice Cream) topped with coconut whipped cream, chocolate chips, peanut butter, chocolate sauce & coconut shreds*ice cream contains gluten & coconut*Acai version is gluten-free
Blue Marble Ice Cream
*contains coconut, gluten & soy
Ayurveda Turmeric Cocoa Mix
A dairy & refined sugar-free version of traditional cocoa mix infused with turmeric
Pumpkin Pie 🎃 UB
*gluten-free | *contains pecans, coconut & soy
Date Balls
Mix of dates, walnuts, sunflower seeds, almond butter, chia seeds n a dash of salt
Chocolate Chip Cookie FFTH
White Chocolate Chip Cookie FFTH
Prepared Food To Go Items
Jackfruit Chick'n Salad 12 oz
Shredded jackfruit, celery, onions, chickpeas, cranberries, dijonnaise & spices*gluten-free
Potato Salad 12 oz.
Potatos tossed with carrots, celery, onion, with a touch of vegenaise*gluten-free
Rockin' Chipotle Aioli
Our delicious house-made Rockin' Chipotle Aioli sauce is now available in our grab n go fridge in a 16 oz bottle for you to enjoy at home.Bring your bottle back for a refill & save $1
Jackfruit Chick'n Salad 16 oz
Shredded jackfruit, celery, onions, chickpeas, cranberries, dijonnaise & spices*gluten-free
Lobster Salad 12 oz
Hearts of Palm, Old Bay Spice, Dijon Mustard, Vegenaise, Celery, Parsley, Onions & Red Bell Pepper*gluten-free
Macaroni Salad 12 oz.
Macaroni Salad 16 oz.
Granola 16 oz.
Mix of toasted oats, almonds, cashews, pumpkin seeds sweetened with a touch of agave and spiced with cinnamon, cloves & topped with chocolate chips
Chickpea Tuna 12 oz.
Our homemade chickpea tuna (mix of celery, carrots, onions, garlic, tahini, dijon, salt n pepper)*sesame*oil-free
Granola 32 oz.
Mix of toasted oats, almonds, cashews, pumpkin seeds sweetened with a touch of agave and spiced with cinnamon, cloves & topped with chocolate chips
Potato Salad 16 oz.
Grab n Go
Sea Moss Gel
Mabi Tea Strawberry Breeze
Glish Yuzu Ginger
Coastal Craft Kombucha Hampton Heat
Coastal Craft Kombucha Jones Beach Ginger
Coastal Craft Kombucha Beech Street Berry
Chickpea Snacks Hot Chili
Ayurveda Turmeric Cocoa Mix
A dairy & refined sugar-free version of traditional cocoa mix infused with turmeric
Chickpea Snacks Sea Salt
Kettle Chips Jalapeño
Mabi Tea Apricot Passion
Steaz Unsweetened Green Tea
Vegan Rob's Cheddar Puffs 1.25 oz
Harmless Harvest Coco Water 16 oz
Skinny Pop .65 oz
Aqua ViTea Turmeric Sunrise
Blue Chips Garden of Eatin
Essentia Water
Kettle Sea Salt Chips
Maine Root Blueberry
Maine Root Spiced Ginger
Mountain Valley Spring Water 16.9 FL oz
Spindrift Sparkling Raspberry
The Immune Booster
Blended ginger, lemon, turmeric, cayenne, ACV & filtered water*made-in-house
Vegan Rob's Cheddar Puffs 3.5 oz
Vegan Rob's Dragon Puffs 3.5 oz
Sides
Bean & Cheese Quesadilla
Pinto beans, brown rice, mooliss cheese inside a whole wheat tortilla topped with chipotle sauce, cashew cream, avocado mash & pico de gallo*contains cashew (optional)*contains gluten
Baked Garlic Fries
Our signature baked garlic fries are served w/ a side of chipotle aioli
Cheez Fries
Our signature baked garlic fries topped w/ melted mooliss mozzarella shreds w/ crumbled tempeh ‘bacon', chopped jalapeños, pinto beans, chopped kale w/ bbq aioli on top
Pickles 8 oz.
BBQ Jackfruit 8 oz.
Pico de Gallo 8 oz.
Guac & Chips
An 8 oz portion of avocado mash w/ pico de gallo served with corn tortilla chips
Baked Tofu 8 oz
'Shroom Burger Patty
Avocado Dijon Dressing 2 oz.
Avocado Mash 2 oz.
Mashed avocado with lemon n salt
Beyond Burger Patty
Brioche Bun
Brown Rice 8 oz.
Cashew Dressing 2 oz.
Chipotle Aioli 2 oz.
Dijonnaise Dressing 2 oz.
Ginger Miso Dressing 2 oz.
Gluten-free Sliced Bread
House salad
A mix of kale, spinach, tomatoes, cucumbers, onions tossed in our yogurt sauce*contains almonds
Ketchup 2 oz.
Panini Bread
Pickles 2 oz.
Pico De Gallo 2 oz.
Quinoa 8 oz.
Shrooms
Smoked Tempeh
Sprouted Wheat Berry Bun
Sriracha 2 oz.
Sweet Bean Burger Patty
Tofurkey Slices
Vegenaise 2 oz.
Wrap
whole wheat wrap
Gift Cards & Merch.
Whipped Passionfruit Butter
Passionfruit Body Oil
Whipped Mango Body Butter
Exfoliating Sugar Scrub
Rock n Roots Farm Chapstick Peppermint
Bamboo Cutlery Set
Reduce waste ♻️ & buy this one time & keep forever!
Crop Top
Herbivore Drawstring Bag
Rock n Roots Farm Chapstick Vanilla
Rock n Roots T-Shirt
Root & Rise Mushroom Coffee
*contains caffeine
Tank
Tie-Dye Herbivore Bumper Sticker
$100 Gift Card
$150 Gift Card
$20 Gift Card
$25 Gift Card
$50 Gift Card
$75 Gift Card
Coconut Toasted Coconut Body Cream
Re-Usable Tote Bag
Photos
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Recent Reviews
I tried the cheese fries and the eggplant panini. Both were pretty good, nothing amazing. If you're looking for healthy whole foods takes on comfort classics this is your spot. Think baked "fries", baked breaded eggplant, baked falafel, bean burgers...
September 2025
Nice couple are the owners and run the shop daily. Good conversation can be had if they're not crazy busy. Friendly.
When I can make it in, they have some specials on rotations can check online what they are. Shouldn't disappoint at all if you want a pure vegan spot in the burbs of NYC.
Small seating area, they're on a corner and space is limited, no bathroom. Minor inconveniences, food is freshly prepared and great. I don't have a favorite but all in you won't...
August 2025
HMF had their family picnic yesterday and we had delicious sandwiches donated from Rocks and root. The sandwiches were gone right away. It’s so important to support local and I will be buying sandwiches for my family from here on you should too!
June 2025
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