Hummus Fit

150 Woodbury Rd, Woodbury
(516) 224-4173

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Liana's Buffin Muffin Flavors Vary

Southwest Chicken Bowl

Overnight Oats

Zeus Bowl

Are you looking for a delicious and healthy meal? Look no further than Fit Ala Vodka with Chicken! This dish features penne with vodka sauce, grilled chicken, crushed tomatoes, salt & pepper and grated cheese. You'll be getting all the nutrients you need without sacrificing flavor or satisfaction. So go ahead and try Fit Ala Vodka with Chicken tonight!

Low Carb Keto Cheeseburger Bowl

Keto Cheeseburger Bowls are the perfect choice for your next lunch or dinner. This meal features light cheddar, 90/10 lean ground beef and house sauce! Pickles tops off this delicious dish making it more than satisfying enough to enjoy on its own as well - all you need is some healthy fats with protein that will work in tandem so even those who don't typically eat meat can enjoy these tasty burger

Buffalo Mac N Chicken

Why not try something new and exciting? Buffalo Mac & Chicken is a versatile dish that you can enjoy. This dish features fat free mac & cheese sauce, grilled chicken breast, salt flavorings and a side of hot sauce. The possibilities of what it will taste like makes this meal worth trying out!

Fit Fil A

Looking for a healthy dinner option that will also make a great side dish? Fit Fil A could be the one for you! This recipe consists of seasoned baked waffle fries, smoked chicken breast, lite mozzarella cheese & signature fit sauce. This meal is a good source of protein, carbohydrates, fats, and energy that keeps you satisfied and full. Plus, it's affordable and easy to serve and reheat.

Cutting Season (Low Carb)

Cutting season is the perfect healthy dinner for those who are looking to cut down on fat and dairy intake. This recipe is made up of 99% fat free chicken breast meatballs, Hawaiian sauce with a side of fresh broccoli. It is high in protein and nutrients, making it a perfect meal for those who are looking to stay healthy and fit.

General Tso Tacos

Our General Tso Tacos are a delicious and healthy way to enjoy your favorite Asian flavors. The recipe calls for chicken, white cabbage, shredded carrots and yum yum sauce, making it a healthy and flavorful option for tacos or as an easy dinner idea. You'll find that they're packed with nutrients and perfectly satisfying, whether you're eating them as a main dish or a side. So go ahead and try

Broritto Burrito

Looking for a delicious and healthy meal? Try our Brorrito Burrito! This dish features grilled chipotle chicken, red bean, corn & low fat cheese tortilla strips on grilled high fiber tomato wrap. Burritos are a great option for any meal plan. They're filling and packed with nutrients, making them a perfect choice for breakfast, lunch, or dinner. Plus, our Brorrito Burrito is extra delicious.

Shredded Academy Sriracha Bowl

Are you looking for a healthy and delicious lunch option? Look no further than the Shredded Academy Sriracha Bowl! This hearty meal features baked waffle fries, shredded chicken with a splash of sriracha, and blue cheese sauce. Not only is it packed with flavor, but it's also a healthy option that will leave you feeling satisfied.

Greek Island Salad

Looking for the perfect accompaniment to any meal? Give our Greek Island Salad a try. It includes cucumber, tomato, capsicum, onion, feta cheese, anchovies and extra virgin olive oil. This salad is a great source of vitamins and antioxidants. You can enjoy them with breadsticks, but you can definitely pair them with pasta, pizza, flatbread, and steak.

Post Workout Bowl

The Post Workout Bowl is a meal that will replenish your body after an intense workout. It features simple carbohydrates like white basmati rice and all-white chicken burger, green beans with southern sriracha sauce to add some spice! This dish contains nutrients such as protein so it's perfect for those looking forward to their fitness routine or just getting started on the right path.

Southwest Chicken Quesadilla

Quench your hunger with a Southwest Chicken Quesadilla. This tasty and healthy quesadilla features chicken breast, fresh veggies, chili herbs for added flavor plus 50/50 Mexican cheese that melts perfectly in between two carb balance tortillas, drizzled with a side of chipotle sauce providing an incredible taste experience like no other!

Grilled Chicken Pesto Wrap

What a game day without some good old-fashioned chicken? Well, we've got you covered. Our Grilled Chicken Pesto Wrap is the perfect pre-game meal to fuel up before an intense sporting event! It has all of your bases covered; from seasoned grilled chicken and greens that will leave even sports dip fans craving another bite

Nacho Average Bowl

You can have your meat and eat too with this hearty dish! The Nacho Average Bowl is made up of baked sweet potato fries, lean ground beef topped off by chipotle sauce. Not only does the meal provide a healthy dose of protein but also tastes delicious- making for one tasty lunch option you won't want to miss out on next time around.

Cheese Burger Bowl

A cheeseburger bowl is a delicious and healthy meal that is perfect for any time of day. The bowl includes all of the best parts of a cheeseburger, including the beef, cheese, onions and pickles paired with a white basmati rice. The bowl is high in protein and nutrients, making it a great choice for those who are looking for a healthy meal option and feel full longer.

Zeus Bowl

The Zeus Bowl is perfect for those days when you're too busy to think of lunch. This meal features white jasmine rice, beans and mozzarella cheese with zeus chicken that will make your taste buds thank us later!

Deer Park Bowl

Looking for a high fiber and fat-free dinner option? Deer Park Bowl is the one for you. This recipe is made up of 99% fat free chicken breast diced & grilled, lite bbq sauce, brown rice, red potatoes and side of lite BBQ Dijon. This meal can help maintain overall weight whether you're losing weight or maintaining your shape. Deer Park Bowl is the way to go!

Arnold 2022 Bowl

Looking for a delicious and healthy meal option? Look no further than Arnold's 2022 Bowl! This fantastic dish is perfect for lunch or dinner, and features sticky rice, grilled chicken, asparagus, and a side of hot sauce. It's filling and nutritious, making it a great choice for those looking to eat well. So don't wait any longer, give Arnold's 2022 Bowl a try today!

Broscience Bowl

Looking for a delicious and healthy meal that will leave you feeling satisfied and full? Look no further than the Broscience Bowl! This delicious dish features baked sweet potatoes, lean ground beef and BBQ sauce. Packed with protein and nutrients, Broscience Bowl is the perfect meal to help you power through your day.

Buffalo Chicken Meatballs

Healthy dinner options are hard to come by, but our Buffalo Chicken Meatballs will have your mouth watering in no time. This dish features vitamin-packed ingredients and a tangy sauce to boost these tasty treats should be on everyone's list of must-tries!

Soho Steak Bowl

Hummus Fit's Soho Steak Bowl is a hearty and satisfying lunch option that'll keep you full for hours. Made with sweet potato fries, honey teriyaki sauce, it doesn't matter if your taste buds are craving some Asian flair in their diet because this dish has got everything! The best part about the meal? You can get all of these healthy ingredients without sacrificing any flavor at all

Garlic and Herb Grilled Chicken Bowl

Looking for a delicious and healthy meal? Try the Hummus Fit's Garlic & Herb Chicken Bowl. This mouth-watering dish features garlic & herb marinated grilled chicken breast, herb seasoned baked sweet potato fries & a side of infamous Hummus Fit essential sauce, packed with flavor, a good source of protein and herbs that provides a variety of health benefits. And best of all it's healthy!

Club Wrap

Tortilla wrap, spinach, chicken breast, roasted red peppers, 50/50 cheese, & homemade tangy HummusFit sauce.

Southwest Chicken Bowl

The best way to get your protein, carbs and healthy fat in during the day? Southwest Chicken Bowl! This hearty bowl features basmati rice cooked with southwest spices alongside baked chicken breast. For those nights where you're feeling too exhausted for cooking but still need something filling!

Teriyaki Flank Bowl

Our delicious and nutritious meals are perfect for those busy nights when you don't have time or just need something healthy but crave-worthy fast! With our Teriyaki Flank Bowl, enjoy the flavorful contrast of rich teriyaki sauce with sesame seeds on top a white basmati rice cooked to perfection.

Pulled BBQ Chicken Bowl

Looking for a healthy and delicious lunch option? Look no further than our Pulled BBQ Chicken! This hearty meal features baked sweet potato fries, pulled chicken, and a light drizzle of BBQ sauce. Not only is it healthy, but it's also incredibly flavorful and satisfying.

Taco Poblano Bowl

The Taco Poblano Bowl is a delicious twist on a classic Mexican dish. Rather than putting the traditional taco filling in a bowl, poblano peppers are added to the mix. The rice bowl is topped with poblano peppers, corn, and Greek yogurt southwest dressing. If you're not a fan of rice, you can substitute cauliflower rice for the bowl.

Bourbon Turkey Meatballs

Looking for that ultimate holiday meal? Treat yourself to our BourbonTurkey Meatballs! These delicious, healthy and flavor-filled meatball meal comes with the perfect balance of carbohydrates for energy as well proteins that will keep you fuller longer.

Banana Chip Protein Pancakes

You're not satisfied until you've had your fill of healthy and filling breakfasts! Try our Banana Chip Protein Pancakes, which feature high quality ingredients like whole wheat flour, whey protein, dark chocolate chips, truvia, banana flavoring, & side of sugar free syrup, egg whites and baking soda. They'll keep hunger pangs at bay while providing energy throughout your day!

Egg White Muffins

The Egg White Muffins from Hummus Fit will change your morning forever. These low-carb, vegetarian breakfast treats are perfect for busy mornings and can even be eaten on the go! With just one delicious bite of these muffins you'll have all necessary nutrients covered so that no matter what diet preference or lifestyle need there's ever been; they've got it covered in this package deal.

Chicken Mushroom Bok Choy Bowl

The busy week just got easier with this delicious and healthy Chicken Mushroom Bok Choy Bowl. It's perfect for those days when you need a quick lunch or dinner that is also nutritious, filling & flavorful! With its herbed chicken thigh, sautéed bok choy carrots & mushrooms over a sticky rice topped off by teriyaki sauce it will make your taste buds happy!

Clean Bulk Pasta Bowl

Just because you're trying to eat healthy doesn't mean your food has to be boring. Our Clean Bulk Pasta Bowl is a delicious and an easy way to get the nutrients your body needs. Made with whole wheat penne, lean ground beef and adana herbs & spices, this healthy dinner is perfect for anyone looking for a quick and healthy meal.

Baja Chicken Tacos

Baja Chicken Tacos are the perfect healthy dinner for those who want their meals to be both delicious and nutritious. The taco filling is made with mildly spiced baja seasoned chicken, cilantro, rice, fat free cheese with a side of house chipotle and they're great for people trying to reach their daily protein and nutrient requirements. You get both taste and nutrition in one fell swoop when eatin

Southwest Chicken Burger Bowl

When you want to try a burger that tastes like a southwestern fusion, this one's for you! The southwest chicken burger is made from lean ground chicken, and baked sweet potato fries, and a side of southwest chipotle sauce. It's the perfect casual lunch for you!

Meatball Parmesan Wrap

For those who love Italian food, this delicious wrap is worth trying. The whole wheat bread provides a hearty taste that ties in seamlessly with the lean beef meatballs and low-fat skim mozzarella cheese; all topped off by an endless amount of sauce to coat everything!

Vegan Prepped Meals

Crispy Vegan Wrap

As the saying goes, " healthy body, healthy mind." And what better way to fuel your body and mind than with a healthy and delicious lunch? Look no further than Hummus Fit's Crispy Vegan Wrap. Packed with protein and fiber to keep you feeling full and satisfied. So next time you're looking for a healthy lunch option, give this crispy vegan wrap a try!

Nacho Average Vegan Bowl

The Nacho Average Vegan Bowl is a hearty and delicious vegan option for lunch. This dish includes baked sweet potato fries, beyond beef crumbles, tri color tortilla chips with an eggless chipotle mayo!

Vegan Breakfast Sandwich

What is better than a tasty, nutritious breakfast sandwich? A vegan-friendly one! Our Vegan Breakfast Sandwich is packed with ingredients like soft pretzel bun and chao cheese. It even has spicy eggless mayo for that extra kick in the morning. This will give you all of your energy needs to get through each day - try it out now!

Vegan Chorizo Quesadilla

The Hummus Fit's Vegan Chorizo Quesadilla is a healthy, delicious option for lunch or dinner. It has the perfect blend of spices that will leave your mouth watering after each bite! Give it a try today - you'll be glad you did!

Beyond Vegan Tacos

Beyond Vegan Tacos? Yes please! These delicious, meatless meals will satisfy your cravings without compromising on flavor or healthiness. We've specially prepared this Beyond Vegan Tacos with corn tortillas; we also offer a side of fire roasted salsa and other toppings like vegan beef crumbles and vegan mozzarella cheese. If you're looking for something new to try, then give these bad boys a go!

Ultimate Vegan Chili

A chili without meat may seem like an unfinished dish, but this vegan chili is hearty and filling, making it the perfect healthy option for lunch or dinner. Packed with vegan beef crumbles, crushed tomatoes, black beans and kidney beans, onion, garlic, chili powder, ground cumin, smoked paprika, cayenne pepper and salt, this chili is bursting with flavor.

Vegan Meatball Sliders

Looking for a healthy and delicious lunch option? Try vegan meatball sliders! These tasty little sandwiches are packed with healthy plant-based protein, and they're perfect for on-the-go eating. Plus, they're vegan-friendly, so everyone can enjoy them. So next time you're in the mood for something healthy and tasty, give vegan meatball sliders a try

Vegan Cheesebuger Bowl

Looking for a healthy vegan-friendly meal? This cheeseburger bowl is the perfect lunchtime option. Packed with ingredients like white rice, beyond beef crumbles, pickles, onions, eggless mayo base burger sauce, salt and taco seasoning. This meal will keep you energized until dinner time!

A La Carte Prepped Items

Competition Approved Chicken Kebab (1lb)

Get your hands on some delicious, fresh cooked chicken kebabs today! Hummus Fit is proud to offer you a competition approved chicken kebab that is both flavorful & quality chicken.

Competition Approved Baked Sweet Potato Fries

Baked sweet potato fries are a healthy complex carbohydrate that you can enjoy year-round. They can be served sweet and savory, and are packed full of vitamins, minerals, antioxidants, and fiber. Either way, they make a healthy and delicious side dish or main course. Sweet potatoes are a great source of nutrients, and they're low in calories and fat. So if you're looking for veggies to pair with your main dishes, look no further than our Competition Approved Baked Sweet Potato Fries!

Competition Approved Plain Grilled Chicken

Make mealtime easier and healthier with our pre-cooked competition approved grilled chicken! Our all-breast meat provides a delicious, protein packed way to get dinner on the table in no time. With just one pound of chicken and some simple sides, you just can't go wrong. Don't waste your precious hours seasoning & preparing - let us take care of it for you so that every bite is bursting with flavor!

Competition Approved White Basmati Rice (1lb Competition Approved)

We've got a great deal for you! Our 1 Pound Competition Approved White Basmati Rice is not only delicious, but it is competition approved that makes this product perfect to use in everyday dishes. Not only will the fluffy texture satisfy your heart's desires It also contains healthy carbs that will boost your energy.

Competition Approved Sticky Rice (1lb)

If you want a good source of carbs that are easy and satisfies the taste buds, our Pre-Cooked Sticky Rice is a great option. We cook our sticky rice to the highest quality which provides plenty of vitamins, minerals, and fiber to keep you full and satisfied. This rice provides all the nutrients you need in one convenient package.

Competition Approved Oven Baked Cod (1 lb)

If you're looking for the best way to get your protein intake with seafood, then we've got just what your taste buds need! Our delicious competition approved Cod is sure to not only pack an incredible amount of protein, but also provide plenty of servings! You'll be able to make a delicious seafood dinner option that is perfect whether your goal is weight loss or just maintaining your current shape.

Healthy Snacks

Liana's Buffin Muffin (Flavors vary)

Liana's Buffin Muffin are the perfect snack for any time of day. They're easy on the go, satisfying, and come in a variety of flavors to suit any taste. So if you're looking for a tasty and nutritious snack, Our muffins are the way to go!

Overnight Oats(Flavors vary)

Overnight oats are a healthy alternative to traditional sugary breakfast cereals, and they're packed with nutrients to keep you going all morning long.

S'Mores Gree-Yo

There's no denying that smores are delicious. But did you know that they can also be healthy? Smores Gree-yo, in particular, are a guilt-free snack that's packed with nutrients. yogurt is a great source of calcium and protein, both of which are essential for a healthy diet. So next time you're looking for a healthy snack, reach for Smores Gree-yo!

Chocolate Peanut Butter Protein Gree-Yo

Ingredients: Graham Cracker, Greek Yogurt, Vanilla Extract, Whey Protein, Dark Chocolate Syrup & Natural Peanut Butter

Protein Chocolate Pudding

For best flavor, eat at room temperature. Must be refrigerated. Store in the refrigerator for up to 1 month or freeze up to 3 months.

Buff Krispy Treat

Why snack on something that will make you feel guilty when you know how good it can taste? Our buff krispy treat is made with no dairy, plant based protein & allulose - meaning there's absolutely nothing bad for your stomach! Plus it's packed full of collagen for extra healthy skin & jointt support! With only 250 calories per bar, this makes these treats perfect before a hard workout or post workout. Try it! you'll think you're eating the real thing.

Chocolate Buff Krispy Treat

Goodbye snacks that make you feel guilty, we've got a delicious and satisfying alternative. Say hello to the guilt-free snack that'll give you the energy boost you've been looking for that your body needs. Our 100% dairy free chocolate buff krispy treats are made with high quality vegan protein and pack full of collagen for healthy skin, joints and muscle support, making these perfect before or after working out!

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Recent Reviews

I’m really happy there’s a healthy halal meal prep chain in the area - the food is tasty, the place is clean and the people here are nice and helpful. The buffin muffins especially are sinfully delicious, I can’t believe how good they taste. Prices are decent, on the more expensive side for some of the snacks, but the a la carte meals are reasonably priced! I love adding the chicken to my home cooked meals and I always look forward to ordering here!

June 2025

Amazing store for all your healthy eating needs. Love the meal preps, overnight oats, muffins, and snacks (all taste amazing with great macros). Not to mention the owners are some of the nicest people you will meet. Do yourself a favor and pay a visit, I assure you will not regret it!

March 2025

Love their food for meal prep. Amazing macros. Decently priced. Good variety.

The muffins are amazing. They've been a life saver of late. My favorite is the banana chocolate chip but they're all pretty good.

If you need a way to cut some time and still eat well, check this place out.

January 2025

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Hummus Fit

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