Better Blend - Clifton Heights Smoothies, Shakes, Bowls & More

202 W McMillan St, Cincinnati
(513) 550-4517

Recent Reviews Order Online

Customers' Favorites

New Pumpkin Bowl
Mango Tango Bowl
Brownie Batter
Strawberry
Power Bowl
Super Bowl

Menu

Blends
Brownie Batter
A must-try for chocolate lovers. A rich chocolate flavor that's like licking brownie batter right from the spoon. Also packed with:- Full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 276 cal / 2 sugar / 27 protein16 oz / 159 cal / 1 sugar / 14 protein
Banana Pudding
Creamy vanilla flavor with real bananas adds the perfect indulgent flavor. *Try it with granola added*Also packed with:- Full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 289 cal / 8 sugar / 28 protein16 oz / 212 cal / 8 sugar / 15 protein
Birthday Cake
Now you can have your cake (and drink it all too) without any regrets! Classic birthday cake flavor with stevia-based sprinkles to tie the flavor together 😋Also packed with:- Full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 276 cal / 2 sugar / 26 protein16 oz / 159 cal / 1 sugar / 14 protein
Turtle Crunch
A chocolatey, caramel flavor with just a bit of peanut butter and a distinctive crunch from organic cacao nibs. Also packed with:- A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 300 cal / 2 sugar / 28 protein16 oz / 204 cal / 1 sugar / 15 protein
Reese's Cup
The perfect ratio of chocolate flavor and peanut butter. Actual Reese's not included, of course. Sorry not sorry. Also packed with:- A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 300 cal / 3 sugar / 30 protein16 oz / 178 cal / 2 sugar / 17 protein
Apple Jacks
This beloved breakfast cereal remix is packed with fresh gala apples, cinnamon, and pecans.Also packed with:- Clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia24 oz / 300 cal / 12 sugar / 28 protein16 oz / 158 cal / 6 sugar / 16 protein
Mint Chocolate Chip
This flavor has been described by those who love it as "Like eating mint chocolate ice cream on the couch after a long day." 😋Also packed with:- A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Organic cacao nibs- Sweetened with organic stevia 24 oz / 263 cal / 2 sugar / 27 protein16 oz / 175 cal / 1 sugar / 14 protein
Banana Caramel Cheesecake
Silky-smooth and incredibly rich with real bananas adding a little sweetness.Also packed with:- A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 288 cal / 8 sugar / 27 protein16 oz / 212 cal / 8 sugar / 15 protein
Blueberry Cake Donut
Mellow but sweet blueberries and creamy vanilla flavors create the perfect blend of fruity and dessert. Also packed with:- Full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 272 cal / 16 sugar / 28 protein16 oz / 154 cal / 7 sugar / 15 protein
Cinnamon Roll
Honey, pecans, and a mild caramel flavor all rolled up in one decadent Blend.Also packed with:- Clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 295 cal / 2 sugar / 27 protein16 oz / 182 cal / 1 sugar / 15 protein
Cinnamon Toast Crunch
Customers have fondly compared the taste of this blend to "drinking the milk left over after a bowl of cereal."Also packed with:- A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia24 oz / 296 cal / 5 sugar / 31 protein16 oz / 170 cal / 2 sugar / 17 protein
Lean N Green
Spinach, pineapples, and banana make up this crisp and refreshing Blend. Get all the good green vibes with no green taste. Also packed with:- A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 290 cal / 17 sugar / 23 protein16 oz / 158 cal / 14 sugar / 10 protein
Peanut Butter Pie
Peanut butter lovers rejoice! Made with PB2, this Blend is for those who eat peanut butter straight from the jar. *Try it with an added Banana*Also packed with:- A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 300 cal / 3 sugar / 30 protein16 oz / 167 cal / 2 sugar / 17 protein
Pineapple Dole Whip
A heap of pineapples blended to a light, fluffy consistency, perfect for those looking for something fruity. Pineapple Dole Whip is also packed with:- Clean protein - 13 organic vegetables (full serving)- 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaThe best part? Your tastebuds won't even know, all you'll be able to taste is the delicious taste of Pineapple Dole Whip. 24 oz / 243 cal / 16 sugar / 23 protein16 oz / 188 cal / 16 sugar / 13 protein
Strawberry Shortcake
It's hard to go wrong with strawberries. Paired here with a lush, vanilla cheesecake flavor for something that's velvety and sweet. Also packed with:- A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 274 cal / 8 sugar / 23 protein16 oz / 198 cal / 7 sugar / 15 protein
*NEW!!* Apple Pie
Who doesn't love homemade apple pie? We've got the next best thing: a smoothie that tastes just like it, but with nutrition facts worth writing home about!Also packed with:- A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia24 oz / 319 cal / 15 sugar / 28 protein16 oz / 196 cal / 10 sugar / 15 protein
Blueberry Lemon
This delicious Blend combines sweet and tangy blueberries with zesty lemon for a perfect balance of flavors. Also packed with:- Clean protein - 17 essential vitamins and minerals - Flax seeds (for healthy digestion)- Oat powder (for complex carbs) - Sweetened with organic stevia24 oz / 295 cal / 17 sugar / 27 protein16 oz / 182 cal / 8 sugar / 14 protein
Cherry Cordial
Treat yourself to the luxurious taste of Cherry Cordial. Perfect for chocolate and cherry lovers looking for a decadent treat.Also packed with::- Clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia24 oz / 298 cal / 11 sugar / 27 protein16 oz / 159 cal / 5 sugar / 14 protein
Cookie Dough
Complete with a crunch from organic cacao nibs, the Cookie Dough Blend satisfies your cravings without sacrificing your health.Also packed with:- A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia24 oz / 266 cal / 2 sugar / 27 protein16 oz / 184 cal / 1 sugar / 13 protein24 oz Meal SizeCAL: 266FAT: 4NET CARB: 27FIBER: 4SUGAR: 2PROTEIN: 2716 oz Snack SizeCAL: 184FAT: 2NET CARB: 26FIBER: 2SUGAR: 1PROTEIN: 13
*NEW!* Mixed Berry
Strawberries, blueberries, and bananas blended up into a classic smoothie flavor fit for any mood.Also packed with:- A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia24 oz: 270 cal / 23 sugar / 22 protein16 oz: 196 cal / 19 sugar / 15 protein
Oatmeal Raisin Banana
The first ever Blend Founder Isaac Hamlin created while playing rugby at the University of Kentucky in 2017. Isaac used The Oatmeal Raisin Banana Blend as a pregame meal to fuel his on-field performance.Also packed with:- Clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia24 oz / 313 cal / 16 sugar / 27 protein16 oz / 212 cal / 11 sugar / 15 protein
Peanut Butter Oreo
A heap of pineapples blended to a light, fluffy consistency, perfect for those looking for something fruity. Also packed with:- A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 243 cal / 16 sugar / 23 protein16 oz / 144 cal / 9 sugar / 16 protein
*NEW!!* Orange Creamsicle
*NEW!!** Pumpkin Spice
*NEW!!* S'mores

Barista Blends
White Chocolate Mocha
This sweet and decadent blend of bold coffee mixes perfectly with notes of white chocolate, it's like a coffee party in your mouth.Also packed with:- 90mg of caffeine - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 262 cal / 2 sugar / 26 protein16 oz / 181 cal / 1 sugar / 14 protein
Salted Caramel Mocha
This frozen coffee delivers a smooth, creamy coffee-forward flavor paired with notes of caramel, made with real Yield Coffee.
Java Chip
An ultra-smooth, full-bodied coffee taste with notes of vanilla, chocolate, and cocoa nibs.Also packed with:- 90mg of caffeine - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 254 cal / 7 sugar / 26 protein16 oz / 153 cal / 7 sugar / 13 protein
Coffee Cake
Fuel up without getting weighed down when you indulge in this rich, coffee-infused smoothie. Although it's full of flavor, this frappe-inspired smoothie is light on calories and sugar.Also packed with:- 90mg of caffeine - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 286 cal / 2 sugar / 27 protein16 oz / 175 cal / 1 sugar / 13 protein

Basic Blends
Green Goddess
A rejuvenating blend of pineapple, mango, spinach, peaches, monk fruit, and 100% orange juice makes for an antioxidant powerhouse without the earthy taste.- Packed with antioxidants - Vegan- Made with whole foods 24 oz / 268 cal / 50 sugar / 4 protein16 oz / 190 cal / 34 sugar / 2 protein
Strawberry Banapple
A perfect union of fresh strawberries, bananas, monk fruit, and 100% apple juice to create a unique and delicious twist on a boring Strawberry Banana. - Packed with antioxidants - Vegan- Made with whole foods 24 oz / 257 cal / 35 sugar / 3 protein16 oz / 181 cal / 24 sugar / 2 protein
Tropical Vibe
A beautiful tropical blend of fresh mango, pineapple, banana, ginger, and 100% orange juice creates an oasis your tastebuds and your body will love. - Packed with antioxidants - Vegan- Made with whole foods 24 oz / 285 cal / 52 sugar / 4 protein16 oz / 205 cal / 36 sugar / 2 protein
*NEW! Malibu Mango
Mango on mango on mango (and a little bit of pineapple). Some say it's our most refreshing Blend yet. - Packed with antioxidants - Vegan- Made with whole foods24 oz: 314 cal / 55 sugar / 4 protein16 oz: 265 cal / 36 sugar / 2 protein

Bowls
Super Bowl
Just organic açai, which has deep berry flavor similar to blackberries and dark purple color. ***Toppings NOT included, please select your toppings below***
The Islander Bowl
Strawberries, blueberries, and banana create a semi-sweet base that goes with any topping. ***Toppings NOT included, please select your toppings below***
Sunny-Side Bowl
Escape to the tropics with pineapple, mango, and banana. ***Toppings NOT included, please select your toppings below***
Dragon Bowl
Just dragonfruit (aka pitaya), which tastes like a cross between a kiwi and a pear and is bright pink in color. ***Toppings NOT included, please select your toppings below***
Mango Tango Bowl
Treat yourself to a refreshing and nutritious Mango Tango Bowl! Our Organic Mangoes are blended slowly to create a thick, luxurious smoothie bowl base. ***Toppings NOT included, please select your toppings below***

Bulk Blends
Blueberry Banana
A timeless blend of blueberries, bananas, and subtle hints of vanilla, delivering a refreshing and satisfying Blend.+ mass gainer powder and added natural ingredients to promote healthy weight gain.Also packed with:- A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaBulk: Calories 556/ Sugar 26 / Protein 50No Bulk: Calories 355/ Sugar 24 / Protein 30
Funky Monkey
Chocolate. Peanut Butter. Banana. Unconventional? Maybe. Delicious? Definitely. + mass gainer powder and added natural ingredients to promote healthy weight gain.Also packed with:- A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaCalories 583 / Sugar 13 / Protein 57No Bulk: Calories 371 / Sugar 11 / Protein 36
Banana Nut Muffin
Tastes like the classic breakfast treat, but better. Featuring cinnamon, banana, whole-grain rolled oats, and pecans. + mass gainer powder and added natural ingredients to promote healthy weight gain.Also packed with:- A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaBulk: Calories 473 / Sugar 11 / Protein 45Non Bulk: Calories 300 / Sugar 10 / Protein 29
Banana Split
Exceptionally rich with sweet notes of dark cherries and a whole banana.+ mass gainer powder and added natural ingredients to promote healthy weight gain.Also packed with:- A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid)- Oat powder (for complex carbs) - Sweetened with organic steviaBulk: Calories 558/ Sugar 18 / Protein 45No Bulk: Calories 355/ Sugar 18 / Protein 24

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Recent Reviews

Great service! It’s a small place so more take and go situation but good options and a huge variety. I got a bunch of add ins to try and it’s so fun customizing your drinks and bowls.
September 2025
Shout out to whoever the woman was working at 3 on July 20th. Literally the best customer service I ever had. I got a two identical bowls, except one with pineapple and the other blueberry. Both were delicious☺️
July 2025
Although the bowls are delicious I’ve notice that when I get a smoothie bowl with protein or add probiotics the amount of base is the size of the snack size in the meal size bowl. I always get meal size bowl. When I ask why is this they tell me it has to to with the additive, wouldn’t that give you more not less or the same. These bowls cost too much to be slighted.
December 2024

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Better Blend - Clifton Heights Smoothies, Shakes, Bowls & More

202 W McMillan St, Cincinnati, OH 45219
(513) 550-4517