CAVA

10005 S Memorial Dr Ste 20, Tulsa
(918) 550-5231

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Customers' Favorites

Hummus and Pita Lettuce and Tomato
Spicy Chicken and Avacado
Harissa Honey Chicken
Mediterranean Salad
Spicy Lamb Meatball
Sweet Spicy Chicken
Roasted Vegetables
Lemon Chicken Bowl
Garlic Dressing
Side Crazy Feta

Bowls
Greens + Grains Bowl
Mix and match your favorite greens and grains to build a bowl just the way you like it.
Grains Bowl
Choose your grain bowl base: saffron basmati rice, brown basmati rice, black lentils, or RightRice®.
Harissa Avocado
Harissa honey chicken + hot harissa vinaigrette. Crazy Feta®, hummus, corn, avocado, rice, SuperGreens, more.
Salad Bowl
Choose your greens: arugula, SuperGreens, baby spinach, romaine, or SplendidGreens®.
Greek Salad
Grilled chicken, hummus, tzatziki, feta, cucumber, tomato, Kalamata olives, romaine, arugula, and vinaigrette.
Tahini Caesar
Grilled chicken, hummus, pita crisps, pickled onions, feta, romaine, arugula, Tahini Caesar dressing.
Steak Mezze Salad
Steak, feta, corn, tzatziki, red pepper hummus, pickled onions, arugula, spinach, Greek vinaigrette.
Spicy Greens
Falafel, Crazy Feta®, Red Pepper Hummus, Fiery Broccoli, Cucumber, Lentil, Greens, Skhug, Harissa Vinaigrette, more.
Chicken + Rice
Grilled chicken, brown rice, tzatziki, hummus, feta, pickled onion, tomato, arugula, Greek vinaigrette, and more.

Pitas
Pita
Fill our fluffy and perfectly chewy pita with your unique combo of ingredients. Made with sprouted grains.
Crispy Falafel
Falafel, hummus, roasted eggplant, pickles, cabbage slaw, tomato + onion, garlic dressing, skhug.
Spicy Chicken + Avocado
Harissa honey chicken, Crazy Feta®, hummus, avocado, pickles, corn, pickled onions, hot harissa vinaigrette.
Greek Chicken
Grilled chicken, hummus, tzatziki, pickles, tomato + onion, olives, feta, shredded romaine, Greek Vinaigrette.
Spicy Lamb Meatball
Lamb meatballs, hummus, tomato + cucumber, pickled onions, cabbage slaw, pickles, garlic dressing, skhug.
Steak + Feta
Steak, Crazy Feta®, feta, red pepper hummus, pickles, garlic dressing, Greek vinaigrette, romaine, pita.

Kids Meal
Kids Pita
A mini version of our build-your-own pita with a side of pita chips or carrots sticks. Choose milk or juice.

Drinks
Cucumber Mint Lime
A cure to any midday slump. Sweet and refreshing, balanced out with fresh lime juice. Made in-house.
Blueberry Lavender
Made in-house from a purée of blueberries and lavender.
Classic Lemonade
A sweet lemonade that's never cloying thanks to the clear fresh lemon taste. Made in-house.
Sweet Tea
Black tea perfectly sweetened with organic cane sugar.
Kids Apple Juice
Organic apple juice from Honest Kids. No sugar added.
Kids Milk
Organic 1% milk.
Kids Chocolate Milk
Organic 1% chocolate milk.
Strawberry Citrus
Made in-house with fresh strawberries and lemon juice.
Spindrift Lemon
Sparkling lemon water that tastes like the real thing-because it is! There's real lemon juice in each can.
Spindrift Half Tea & Half Lemon
Real-squeezed lemon juice meets Argentinian black tea in this pitch perfect pairing. Crisp and refreshing.
Open Water Still
Open Water still water is made in aluminum cans, the most recycled packaging in the world.
Open Water Sparkling
Open Water sparkling water is made in aluminum cans, the most recycled packaging in the world.

Sides
Pita Chips
Made in-house in small batches, our pita chips are meant for big dipping. Crispy outside, soft inside.
Side Pita
Our warm, fluffy, and perfectly chewy pita is made exclusively for CAVA by Brooklyn-based Damascus bakery.
Side Crazy Feta®
Feta whipped with jalapeño, onion, and olive oil for just that right level of spicy. A CAVA signature.
Side Hummus
Chickpeas puréed with tahini, lemon juice, fresh garlic, salt. No oil here! A guest favorite and CAVA classic.
Side Harissa
A Greek spin on a traditional North African spicy chili pepper paste with a vibrant tomato flavor.
Side Tzatziki
Made with the best Greek yogurt, fresh shredded cucumber, and dill. Thick, creamy, and brightens everything.
Side Red Pepper Hummus
Something magical happens when fresh roasted red peppers are puréed with chickpeas, tahini, and garlic.
Side Roasted Eggplant
Roasted eggplant that's emulsified with olive oil and lemon juice. Plus, parsley, onions, garlic. Sleeper hit!

Desserts
Salted Chocolate Oat Cookie
If an oatmeal cookie and a salted chocolate chip cookie had a baby. Made in partnership with Whisked.
Greyston Blondie
A blondie with a super soft, almost-gooey inside. Handcrafted by Greyston Bakery for CAVA.
Greyston Brownie
Intensely chocolatey brownie, with a fudgy, almost-gooey inside. Handcrafted by Greyston Bakery for CAVA.

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Recent Reviews

Had to make a last minute order from Cava. The service a received from Cinthyia was awesome! She promptly made my order and asked if there was anything else I needed. She was awesome! Thank you Cinthya!
August 2025
Had the pleasure to try Cava for the first time. Stopped in at the memorial location in Tulsa and was immediately greeted by the staff. Very impressed with the cleanliness of the store and the attentive attitudes! Matthew, the General Manager was very helpful with my questions and guided me through the process. It’s a great feeling to still see some of these business’s still care. The quality and flavors of the food was exceptional. Fresh and delicious. Matthew runs a great...
July 2025
I was introduced to cava about a month ago and I have to say it’s my new favorite post workout meal. The staff here is always so helpful and welcoming. The food always tastes fresh with large enough portions to take home to eat the next day.
July 2025

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CAVA

10005 S Memorial Dr Ste 20, Tulsa, OK 74133
(918) 550-5231