Fit For Life

2 King St W, Hamilton
(905) 522-7555

Recent Reviews Order Online

Customers' Favorites

Spicy Chipotle Chicken
Sriracha Falafel Pita

Wrap
Tuna
[540 Calories] Tuna salad, romaine mix, tomato, red onion, cucumber, cheddar cheese, and ranch dressing.
Fit for Life Signature
[640 Calories] Chicken, romaine mix, tomato, cucumber, red onion, hummus, feta cheese, and greek feta dressing.
Kale Caesar
[810 Calories] Chicken, bacon, romaine mix, kale, parmesan, croutons, and caesar dressing.
Chicken Bacon Ranch
[680 Calories] Chicken, bacon, spring mix, romaine mix, tomato, red onion, cucumber, carrots, cheddar cheese, and ranch dressing.
Honey Dijon Cobb
[780 Calories] Chicken, egg, bacon, romaine mix, tomato, red onion, guacamole, feta cheese, and honey dijon dressing.

Burrito
Spicy Chipotle Chicken
[770 Calories] Chicken, brown rice, black beans, red onion, corn, salsa, jalapeno, cheddar cheese, and chipotle sauce.
Veggie Delight
[670 Calories] Brown rice, black beans, red onion, corn, salsa, jalapeno, guacamole, cheddar cheese, and chipotle sauce.
Slow Roasted Beef
[730 Calories] Steak, brown rice, black beans, red onion, corn, salsa, Cheddar cheese, and chipotle sauce.

Pita
Creamy Greek Shawarma
[560 Calories] Shawarma, romaine mix, tomato, cucumber, red onion, olives, feta cheese, hummus, tzatziki, tahini, and tabouli.
Philly Cheesesteak
[470 Calories] Steak, romaine mix, red onion, cheddar cheese, and chipotle sauce.
Spicy Buffalo
[470 Calories] Chicken, romaine mix, tomato, red onion, ranch dressing, and hot sauce.
Sriracha Falafel
[740 Calories] Falafel romaine mix, tomato, cucumber, hummus, sriracha sauce, and mayonnaise.

Panini
Chipotle Chicken
[710 Calories] Chicken, red pepper, red onion, tomato, cheddar cheese, jalapeno, and chipotle sauce.
Chicken Pesto Kale
[600 Calories] Chicken, kale, red onion, tomato, basil pesto, parmesan cheese, and balsamic dressing.
Mushroom Steak
[660 Calories] Steak, red pepper, red onion, tomato, mushrooms, cheddar cheese, jalapeno, and chipotle sauce.
Earthy Falafel
Falafel, Spinach, Tomato, Red Onion, Hummus, Feta Cheese, Greek Feta Dressing

Salad
Fit for Life Signature
[400 Calories] Chicken, romaine mix, tomato, cucumber, red onion, hummus, feta cheese, and greek feta dressing.
Honey Dijon Cobb
[540 Calories] Chicken egg, bacon, romaine mix, tomato, red onion, guacamole, feta cheese, and honey dijon dressing.
Chicken Bacon Ranch
[460 Calories] Chicken, bacon, spring mix, romaine mix, tomato, red onion, cucumber, carrots, cheddar cheese, and ranch dressing.
Kale Caesar
[560 Calories] Chicken, bacon, romaine mix, kale, parmesan, croutons, and caesar dressing.

Bowl
Teriyaki Chicken
[710 Calories] Chicken, brown rice, romaine mix, red onion, broccoli, red cabbage, carrots, wontons, and teriyaki sauce.
Mediterranean Shawarma
[670 Calories] Shawarma, brown rice, romaine mix, tomato, cucumber, red onion, tabouli, hummus, feta cheese, and Greek feta dressing.
Chipotle Chicken Quinoa
[640 Calories] Chicken, quinoa, spinach, tomato, broccoli, cucumber, red onion, hummus, cheddar cheese, and chipotle sauce.
Southwest Steak
[710 Calories] Steak, quinoa, romaine mix, tomato, black beans, red onion, corn, jalapeno, cheddar cheese, and chipotle sauce.
Harvest Falafel
[830 Calories] Falafel, quinoa, romaine mix, spinach, tomato, carrot, broccoli, cucumber, red onion, hummus, feta cheese, and greek feta dressing.

Smoothies
Benefit
[190 Calories] Almond milk, spinach, kale, strawberry, blueberry, and honey.
Berryfit
[400 Calories] Almond milk, greek yogurt, banana, blueberry, and honey.
Quickfit
[450 Calories] Orange juice, greek yogurt, banana, and strawberry.
Kalefit
[380 Calories] Orange juice, kale, banana, and blueberry.

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Recent Reviews

I bought falafel pita here and evertime it was so good. The taste is just right and filled with all healthy vegetables. I can't stand salty food which is usually a cover of bad ingredients and their food is just right for me. The guy staff is so nice too (although the lady seems a bit cold). They knew I was confused what to choose, so suggested good options for me, with available deal-of-the-day, also added alternatives when I asked for no cheese.

Vegetarian...
April 2024
Usually get a pita. Petty tasty in general. Pita itself is quite thin and falls apart almost right away. End up eating it with a fork. Definitely not something you want to eat in the car or it will end up on your lap. There is one women who gives less of the protein and toppings than the other servers. Not
October 2023
we came right at 6 and the kindest man just served us anyways. we were so hungry. you could tell he put love and effort and care into the food. 10/10 experience, great staff. he deserves a massive raise.
January 2023

More Reviews

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Fit For Life

2 King St W, Hamilton, ON L8P 1A1
(905) 522-7555