Fast Fresh Foods

120 Adelaide St W, Toronto
(416) 323-7474

Recent Reviews Order Online

Customers' Favorites

Custom Grilled Sandwich
Chicken Caesar Salad
Regular Custom Salad
Asian Chicken Salad
Superfood
Crunch
Cobb

Menu

Custom Grilled Sandwiches
Custom Meat Sandwich & Side Salad
All sandwiches are grilled to perfection and served with a side garden salad & our signature balsamic vinaigrette (made with extra-virgin olive oil). Option to upgrade to a premium salad. Packaging made with 100% Recyclable material!
🌱Custom Vegetarian/Vegan Sandwich & Side Salad
All Veggie sandwiches are grilled to perfection and served with a side garden salad & our signature balsamic vinaigrette (made with extra-virgin olive oil). Packaging made with 100% Recyclable material!

Salads
Chicken Caesar
Romaine lettuce (recommended), grilled chicken breast, bacon bits, home-style croutons & parmesan cheese. Recommended dressing: Caesar. Served in a biodegradable bowl.
Cobb🥑
Iceberg lettuce (recommended), grilled chicken breast, bacon bits, fresh tomato, avocado, egg & blue cheese. Recommended dressing: Ranch. Served in a biodegradable bowl.
Asian Chicken
Romaine lettuce (recommended), grilled chicken breast, mandarin oranges, broccoli, green peas, almonds & crispy Asian noodles. Recommended dressing: Asian. Served in a biodegradable bowl.
Feta
Romaine lettuce (recommended), fresh tomato, cucumber, red onions, kalamata olives (with pits) & feta cheese. Recommended dressing: Mediterranean. Served in a biodegradable bowl.
Paleo🥑
Spring mix/kale (Recommended), grilled chicken breast, bacon bits, avocado, egg, carrots, almonds & pumpkin seeds. Recommended dressing: Herbal vinaigrette. Served in a biodegradable bowl.
Nicoise (sustainably caught tuna!)
Spring mix (recommended), tuna(sustainably caught !), green peas, fresh tomato, capers, kalamata olives & egg. Recommended dressing: Herbal vinaigrette. Served in a biodegradable bowl.
🌱Custom Salad 🥗
Want to build your own bowl? Choose your lettuce, than your choice of 4, 5, or 7 non-charge toppings depending on the size, add some premium toppings, choose your dressing and tossed to perfection. So many items to choose from! Served in a biodegradable bowl.

Warm Quinoa Bowls
Southwest🌶🥑
Grilled chicken breast, avocado, cheddar cheese, fresh cherry tomatoes, kidney beans, roasted corn, banana peppers(spicy!) & spicy chipotle dressing(recommended) over a bed of WARM delicious quinoa. Served in a 24oz biodegradable bowl.
Harvest🥑
Beets, cheddar cheese, fresh cherry tomatoes, roasted corn, pumpkin seeds, avocado and our signature balsamic vinaigrette dressing(made with extra-virgin olive oil) over a bed of WARM delicious quinoa. Served in a 24oz biodegradable bowl.
Crunch
Kale, grilled chicken breast, goat cheese,apples,beets, cucumbers,almonds,pumpkin seeds, sunflower seeds & Asian dressing over a bed of WARM delicious quinoa. Served in a 24oz biodegradable bowl.
Superfood🌱 🥑
Kale(recommended), avocado, cherry tomatoes, beets, broccoli, carrots, chickpeas, kidney beans, pumpkin seeds & ginger sesame dressing over a bed of WARM delicious quinoa. Served in a 24oz biodegradable bowl.
🌱Custom Warm Quinoa Bowl
Want to build your own bowl? Includes your choice of 4, 5, or 7 non-charge toppings depending on the size, add in a bit of lettuce if you choose and some premium toppings and dressing over a bed of WARM Quinoa!!!!! So many items to choose from! All sizes are served in a 24oz biodegradable bowl .

Beverage
Pop (355ml)
Nestea (341ml)
Nestea zero (341ml)
San Pellegrino (330ml)
Perrier (330ml)
Eska Water (500ml)
Vitamin Water (591ml)
Sap Sucker (355ml)

Kombucha
C Well Carrot Juice - Cold Pressed
C Well is an antioxidant-rich blend that can help keep your eyesight sharp and your skin glowing. Turmeric's potent anti-inflammatory properties may help heal wounds, protect your liver, and reduce pain. Ingredients: Carrot Juice, Orange Juice, Lemon Juice, and Turmeric Juice.
Be Well Juice - Cold Pressed
Be WELL is the Master Liver Tonic. This rejuvenating combination will give your overburdened cleansing organ a break. When your liver is happy, your skin can reap the benefits and the ginger may help improve circulation to give you that natural glow. Treat your liver, body, and mind with this naturally energizing and detoxifying blend. Ingredients: Carrot Juice, Apple Juice, Beet Juice, Lemon Juice, Ginger Juice.
Well Green Juice - Cold Pressed
WELL Greens is full of antioxidants, vitamins, minerals, energy-rich B Vitamins, and phytonutrients. The celery juice replaces lost electrolytes and rehydrates your body with rich minerals that aid in the elimination of toxins. Ingredients: Apple Juice, Spinach Juice, Kale Juice, Celery Juice, Lemon Juice, and Ginger Juice.
Well Played Juice - Cold Pressed
WELL Played is the ultimate digestive aid. Pineapple is a source of bromelain, an anti-inflammatory enzyme that helps break down proteins to ease digestion. The apple is a great source of potassium that can help manage your body's acid-base balance and break down carbohydrates, while the cucumber is super hydrating. The perfect hint of mint can help soothe indigestion and inflammation of the stomach. Ingredients: Apple Juice, Pineapple Juice, Cucumber Juice, and Mint Juice.
Well Charcoal Lemonade Juice - Cold Pressed
This light tasting lemonade will help neutralize and remove unwanted toxins, making it especially helpful if you've overindulged. It's black colour comes from Activated Charcoal that's great for detoxification, cleansing, assisting our natural healing processes and reducing the severity of a hangover & intestinal upset. Removing these unwanted toxins will keep your mind sharp and your body operating efficiently. Ingredients: Activated charcoal, lemon juice, filtered water, agave nectar.
Greenhouse Kombucha Ginger turmeric
Organic cold-pressed Ginger and turmeric
Greenhouse Kombucha Cranberry
Organic cold-pressed cranberrys

Snacks & Dessert
Brownies (two-bite)
Stacys Baked Pita Chips (Parmesan Garlic & Herb) 38.9g
Stacys Baked Pita Chips (Simply naked with sea salt) 38.9g
Salt Packet

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Recent Reviews

Used to be the best place around, but now they increased their price by a ~$1 and dramatically reduced the meat options they give you. And you don't even have an option to add more meat.
April 2025
I ordered lunch from this location regularly. The food options, the freshness, the quality, the portions are always excellent but moreso are the staff behind the counter - they are amazing! It's excellent value for your money. Strongly recommended!
March 2025
Delicious healthy food, love the fact that you get a side salad with your custom sandwich (I’m a huge greens lover so I just add mine to the sandwich) and the staff are so friendly. My new go-to lunch spot. Bonus fact for fellow calorie counters: the avocado salsa, Dijon and sun dried tomato dressings are all super low cal and delicious!

Vegetarian options: Vegetarian sandwiches with more veggies at the same cost, many salad toppings and vegan dressings!
April 2024

More Reviews

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Fast Fresh Foods

120 Adelaide St W, Toronto, ON M5H 1T1
(416) 323-7474