Fast Fresh Foods

199 Bay St., Toronto
(416) 603-7374

Recent Reviews Order Online

Customers' Favorites

Custom Vegetarian Vegan Sandwich
Custom Grilled Sandwich
Chicken Caesar Salad
Large Custom Salad
Asian Chicken
Southwest
Paleo
Cobb

Custom Grilled Sandwiches
Custom Meat Sandwich & Side Salad
All sandwiches are grilled to perfection and served with a side garden salad & our signature balsamic vinaigrette (made with extra-virgin olive oil). Option to upgrade to a premium salad. Packaging made with 100% Recyclable material!
🌱Custom Vegetarian/Vegan Sandwich & Side Salad
All Veggie sandwiches are grilled to perfection and served with a side garden salad & our signature balsamic vinaigrette (made with extra-virgin olive oil). Packaging made with 100% Recyclable material!

Salads
Chicken Caesar
Romaine lettuce (recommended), grilled chicken breast, bacon bits, home-style croutons & parmesan cheese. Recommended dressing: Caesar. Served in a biodegradable bowl.
Simply Caesar
Romaine lettuce (recommended), bacon bits, home-style croutons & parmesan cheese. Recommended dressing: Caesar. Served in a biodegradable bowl.
Cobb🥑
Iceberg lettuce (recommended), grilled chicken breast, bacon bits, fresh tomato, avocado, egg & blue cheese. Recommended dressing: Ranch. Served in a biodegradable bowl.
Asian Chicken
Romaine lettuce (recommended), grilled chicken breast, mandarin oranges, broccoli, green peas, almonds & crispy Asian noodles. Recommended dressing: Asian. Served in a biodegradable bowl.
Feta
Romaine lettuce (recommended), fresh tomato, cucumber, red onions, kalamata olives (with pits) & feta cheese. Recommended dressing: Mediterranean. Served in a biodegradable bowl.
Paleo🥑
Spring mix/kale (Recommended), grilled chicken breast, bacon bits, avocado, egg, carrots, almonds & pumpkin seeds. Recommended dressing: Herbal vinaigrette. Served in a biodegradable bowl.
Nicoise (sustainably caught tuna!)
Spring mix (recommended), tuna(sustainably caught !), green peas, fresh tomato, capers, kalamata olives & egg. Recommended dressing: Herbal vinaigrette. Served in a biodegradable bowl.
🌱Custom Salad 🥗
Want to build your own bowl? Choose your lettuce, than your choice of 4, 5, or 7 non-charge toppings depending on the size, add some premium toppings, choose your dressing and tossed to perfection. So many items to choose from! Served in a biodegradable bowl.

Warm Quinoa Bowls
Southwest🌶🥑
Grilled chicken breast, avocado, cheddar cheese, tomatoes, kidney beans, roasted corn, banana peppers(spicy!) & spicy chipotle dressing(recommended) over a bed of WARM delicious quinoa. Served in a 24oz biodegradable bowl.
Harvest🥑
Beets, cheddar cheese, tomatoes, roasted corn, pumpkin seeds, avocado and our signature balsamic vinaigrette dressing(made with extra-virgin olive oil) over a bed of WARM delicious quinoa. Served in a 24oz biodegradable bowl.
Crunch
Kale, grilled chicken breast, goat cheese,apples,beets, cucumbers,almonds,pumpkin seeds, sunflower seeds & Asian dressing over a bed of WARM delicious quinoa. Served in a 24oz biodegradable bowl.
Superfood🌱 🥑
Kale(recommended), avocado, tomatoes, beets, broccoli, carrots, chickpeas, kidney beans, pumpkin seeds & ginger sesame dressing over a bed of WARM delicious quinoa. Served in a 24oz biodegradable bowl.
🌱Custom Warm Quinoa Bowl
Want to build your own bowl? Includes your choice of 4, 5, or 7 non-charge toppings depending on the size, add in a bit of lettuce if you choose and some premium toppings and dressing over a bed of WARM Quinoa!!!!! So many items to choose from! All sizes are served in a 24oz biodegradable bowl .

Gourmet Soups & Chili
Wicked Thai Chicken & Rice
An exotic blend containing chicken, rice, peppers and aromatic spices enhanced with the flavor of lemongrass, cabbage, shiitake mushrooms, sliced chives and rice.
Butter Chicken
Rich and creamy curry soup accented with garam masala, cumin, turmeric, and cinnamon. The delicious curry soup and exotic blend of spices combine with chicken and rice to evoke authentic flavour and create a twist on a popular entree in Indian cuisine.
Roasted Red Pepper Bisque
A perfect combination of roasted red peppers, tomatoes,squash and paprika.Served in a bowl made from 100% renewable and sustainable materials(certified compostable)
Chicken & Wild Rice
This savory soup is a blend of seasoned chicken, wild & white rice,red peppers, parsley, spices in a chicken broth. Served in a bowl made from 100% renewable and sustainable materials(certified compostable)
Coconut Curry Chicken
A delicious & exotic blend containing red bell peppers, diced tomatoes, chicken, lemon grass turmeric,curry powder, chilies, shallots. Served in a bowl made from 100% renewable and sustainable materials(certified compostable)
Southwestern Chili (Vegetarian)
Loaded with tons of vegetables, this chili is sure to be a favorite among vegetarians. It gets it's heat from chipotle peppers. Served in a bowl made from 100% renewable and sustainable materials(certified compostable)
Klondike Beef Chili
A classic hearty beef chili with a boldly spiced tomato base
Moroccan Veggie
A delicious blend containing tomatoes, chick peas, cauliflower and lentils simmered in a vegetable broth with turmeric, cumin, cinnamon and chilies. Served in a bowl made from 100% renewable and sustainable materials(certified compostable)
Harvest Mushroom
A perfect blend of sauteed shiitake & oyster mushrooms, onions and spices. Served in a bowl made from 100% renewable and sustainable materials (certified compostable)
Autumn Butternut Squash
Rich butternut squash simmered with cream and a blend of warm spices including ginger, cinnamon and nutmeg.Served in a bowl made from 100% renewable and sustainable materials(certified compostable)
Loaded baked potato
This rich and creamy soup is bursting with hearty roasted potatoes, bacon bits and chives.
Gumbo Chicken
A Louisiana-style gumbo made with diced tomatoes, okra, chicken, green peppers and rice, seasoned garlic.

Beverage
Pop (355ml)
Nestea (341ml)
Nestea zero (341ml)
San Pellegrino (330ml)
Perrier (330ml)
Eska Water (500ml)
Vitamin Water (591ml)
Sap Sucker (355ml)

Cold Pressed Juice & Kombucha
C Well Carrot Juice - Cold Pressed
C Well is an antioxidant-rich blend that can help keep your eyesight sharp and your skin glowing. Turmeric's potent anti-inflammatory properties may help heal wounds, protect your liver, and reduce pain. Ingredients: Carrot Juice, Orange Juice, Lemon Juice, and Turmeric Juice.
Be Well Juice - Cold Pressed
Be WELL is the Master Liver Tonic. This rejuvenating combination will give your overburdened cleansing organ a break. When your liver is happy, your skin can reap the benefits and the ginger may help improve circulation to give you that natural glow. Treat your liver, body, and mind with this naturally energizing and detoxifying blend. Ingredients: Carrot Juice, Apple Juice, Beet Juice, Lemon Juice, Ginger Juice.
Well Green Juice - Cold Pressed
WELL Greens is full of antioxidants, vitamins, minerals, energy-rich B Vitamins, and phytonutrients. The celery juice replaces lost electrolytes and rehydrates your body with rich minerals that aid in the elimination of toxins. Ingredients: Apple Juice, Spinach Juice, Kale Juice, Celery Juice, Lemon Juice, and Ginger Juice.
Well Played Juice - Cold Pressed
WELL Played is the ultimate digestive aid. Pineapple is a source of bromelain, an anti-inflammatory enzyme that helps break down proteins to ease digestion. The apple is a great source of potassium that can help manage your body's acid-base balance and break down carbohydrates, while the cucumber is super hydrating. The perfect hint of mint can help soothe indigestion and inflammation of the stomach. Ingredients: Apple Juice, Pineapple Juice, Cucumber Juice, and Mint Juice.
Greenhouse Kombucha Ginger turmeric
Organic cold-pressed Ginger and turmeric
Greenhouse Kombucha Cranberry
Organic cold-pressed cranberrys

Organic Bone/Vegan Broth
Liquid Gold Bone Broth
The "OG Broth" - simmered chicken bones and fresh vegetables resulting in a dense collagen rich elixir! GMO FREE, SUGAR FREE, GLUTEN FREE, PRESERVATIVE FREE, SOY FREE, MSG FREE, DAIRY FREE.

Snacks & Dessert
Brownies (two-bite)
Chewy Marshmallow Ba r (Gluten-Free!)
Stacys Baked Pita Chips (Parmesan Garlic & Herb) 38.9g
Stacys Baked Pita Chips (Simply naked with sea salt) 38.9g
Salt packet

Photos

Photo credit: google
Photo credit: google
Photo credit: google
+32 photos
Photo credit: google
+31 photos
Add a photo

Recent Reviews

Fast Fresh has become one of my most frequently visited salad spots purely because they are 100% customizable and they have simple dressing choices (olive oil, white vinegar, balsamic) and ways to have it tossed! I have not once ordered it and the ingredients were not fresh. The bone that I want to pick here is regarding their inconsistency.

I just checked and I have ordered from this specific location at least 14 times in the past 3 months, so I'm working...
September 2024
My favourite place for a fast and healthy lunch when in the office. The staff are friendly, always remember my order and the food is always fresh. Love that I customize my salad to include exactly what I want!
October 2023
Food tastes great. Too bad the service isn’t great. I’m not too familiar with how ordering works and the servers are hard to hear at times. When I expressed I couldn’t hear the server rolled her eyes and had attitude. It was not even busy, I hope they are more accommodating to customers who aren’t familiar with the menu in the future.
November 2022

More Reviews

You May Also Like

Sushi-Q - Commerce Court, 199 Bay St.
Sushi, Sushi Bar
Druxy's Famous Deli - 199 Bay St.
Koha Pacific Kitchen - 199 Bay St.
Poke, Korean

Fast Fresh Foods

199 Bay St., Toronto, ON M5L 1E2
(416) 603-7374