Fresh Kitchen + Juice Bar Bloor
326 Bloor St W, Toronto
(416) 599-4442
Customers' Favorites
BBQ and Buffalo Cauliflower
Buffalo & BBQ Cauliflower
Crispy Cauliflower Tacos
Soup & Salad Combo
Big Green Smoothie
Quinoa Onion Rings
Sweet Potato Fries
Black Bean Nachos
Clubhouse Wrap
Protein Bowl
Featured items
The Glow
Carrot, apple, turmeric, ginger, lemon. 12 oz.
Avocado Grilled Cheese
Avocado, vegan cheddar and smoked provolone cheese, dijon, red onion, garlic mayo, baby arugula, tomato, Seeds+, toasted sunflower seeds & your choice of side.
Big Breakfast Plate
Eat Your Greens salad with bold lemon dressing, Just Egg omelette, vegan parmesan, house-made home fries, avocado, Seeds+, toast with fresh herb butter. Make it gluten-allergy friendly with skinny everything bagel with herb butter instead of toast +$2.
Tex-Mex Brunch Burrito
Just Egg omelette, napa cabbage, marinated black beans, salsa, chipotle mayo, beyond breakfast sausage, carrot, red pepper, onion, cilantro, heritage blend lettuce with best ever house-made home fries or house salad (choice of dressing)
Almond Butter French Toast
Crispy corn flake coated French toast with almond butter, raspberry glaze, Earth Balance vegan butter, pure dark maple syrup, fresh berries + toasted almonds.
Brunch
Avocado Grilled Cheese
Avocado, vegan cheddar and smoked provolone cheese, dijon, red onion, garlic mayo, baby arugula, tomato, Seeds+, toasted sunflower seeds & your choice of side.
Smashed Avocado Toast
Sourdough toast, avocado, vegan feta, Seeds+, baby arugula, lemon garlic aioli, tomato.
Wake'n Bacon
Just Egg omelette, tempeh bacon, vegan cheddar, garlic mayo, tomato, baby arugula on a gluten-free skinny Everything Bagel.
Almond Butter French Toast
Crispy corn flake coated French toast with almond butter, raspberry glaze, Earth Balance vegan butter, pure dark maple syrup, fresh berries + toasted almonds.
Big Breakfast Plate
Eat Your Greens salad with bold lemon dressing, Just Egg omelette, vegan parmesan, house-made home fries, avocado, Seeds+, toast with fresh herb butter. Make it gluten-allergy friendly with skinny everything bagel with herb butter instead of toast +$2.
Yogurt + Granola Bowl
Vanilla coconut yogurt, banana, raspberries, maple syrup, toasted coconut, mango + pitaya puree, house made granola (contains nuts).
Heartbeet
Carrot, beet, apple, lemon. 12 oz
Tex-Mex Brunch Burrito
Just Egg omelette, napa cabbage, marinated black beans, salsa, chipotle mayo, beyond breakfast sausage, carrot, red pepper, onion, cilantro, heritage blend lettuce with best ever house-made home fries or house salad (choice of dressing)
The Glow
Carrot, apple, turmeric, ginger, lemon. 12 oz.
Energy Elixir
Mint, cucumber, kale, grapefruit, apple. 12 oz.
24 Karat
The one that started it all! A powerhouse of nutrients. 12 oz.
Featured items
Cobb Salad
Tempeh bacon, crispy chick'n, avocado, marinated farro, vegan feta, tomato, red onion, mixed lettuce, choice of dressing.
Big Green Smoothie
Kale, spinach, dates, vanilla, banana, coconut milk, cinnamon. 16oz.
Buffalo Wrap
Crispy chick'n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato, whole-wheat tortilla.
Goddess
Steamed greens & broccoli, avocado,
house-made taberu rayu, grilled tofu steaks, sunflower seeds, pickled ginger, tahini ginger dressing.
Clubhouse Wrap
Tempeh bacon, crispy tofu steaks, tomato, carrot,
red onion, alfalfa sprouts, pickles, garlic mayo,
heritage blend lettuce, grilled whole-wheat tortilla.
Quinoa Onion Rings
Hand-crafted, coated with breadcrumbs & puffed quinoa. Includes a choice of dip.
Balance Bowl
Peanut sauce, marinated tofu cubes, tomato, cilantro, cucumber, power greens, green onions, roasted peanuts, sumac, lemon.
Buffalo Cauliflower
Crispy cauliflower, spicy buffalo sauce, ranch, hemp hearts, celery.
Big Salad
Quinoa + lentil blend, marinated tofu cubes, chickpeas, avocado, red pepper, tomato, carrot, cucumber, heritage blend lettuce, hemp hearts, choice of dressing.
Protein Bowl
Grilled tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, grape tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing.
Fresh Bundles
Bundle for One
Feeds 1 person. Choose 1 appetizer, 1 entree.
Bundle for Two
Feeds 2 people. Choose 1 appetizer, 2 entrees.
Bundle for Four
Feeds 4 people. Choose 2 appetizers, 4 entrees.
Starters & Shareables
Quinoa Onion Rings
Hand-crafted, coated with breadcrumbs & puffed quinoa. Includes a choice of dip.
Buffalo Cauliflower
Crispy cauliflower, spicy buffalo sauce, ranch, hemp hearts, celery.
Chipotle Cauliflower Tacos
Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order).
Squash Tacos
Crispy panko squash, lettuce, power greens, jalapeno crema, tomato, onion (2 per order).
Dragon Broccoli
Miso gravy, banana chilies, scallions, sesame seeds, chili oil.
Crispy Dumplings
Spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime.
Black Bean Nachos
Cashew queso, avocado, jalapeno crema, marinated black beans, tomato salsa, pickled jalapenos, shredded lettuce, cilantro, corn tortilla chips.
Fresh Hummus
Sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled pita
Buffalo & BBQ Cauliflower
Spicy buffalo sauce, BBQ Sauce, ranch, hemp hearts, scallions, celery.
BBQ Cauliflower
BBQ sauce, ranch, scallions, celery.
Bowl of Yellow Split Pea w/ Tomato, Cinnamon & Fennel
Each week we'll be bringing you a new feature soup using seasonal and fresh produce.
Cup of Yellow Split Pea w/ Tomato, Cinnamon & Fennel
Each week we'll be bringing you a new feature soup using seasonal and fresh produce.
Fries
Dragon Fries
Miso gravy, banana chilies, scallions, sesame seeds, chili oil.
French Fries
Hand cut, tossed with sea salt.
Sweet Potato Fries
Hand cut, tossed with sea salt with a side of dip.
Dutch Fries
Garlic mayo, peanut sauce, red onion, cilantro, roasted peanuts.
Salads
Big Salad
Quinoa + lentil blend, marinated tofu cubes, chickpeas, avocado, red pepper, tomato, carrot, cucumber, heritage blend lettuce, hemp hearts, choice of dressing.
Cobb Salad
Tempeh bacon, crispy chick'n, avocado, marinated farro, vegan feta, tomato, red onion, mixed lettuce, choice of dressing.
Eat Your Greens
Edamame, napa cabbage, cucumber, sprouts, parsley, cilantro, fresh salad topper (contains nuts), heritage blend lettuce, choice of dressing.
The Botanist
Marinated farro, quinoa+lentil blend, mint, parsley, avocado, Seeds+, beet sauerkraut, chickpeas, crispy tofu cubes, power greens, heritage blend lettuce, microgreens, fresh salad topper (contains nuts), choice of dressing
Radiant Caesar
Grilled artichoke hearts, tempeh bacon, toasted pumpkin seeds, heritage blend lettuce, garlicky pita croutons, grape tomatoes, vegan parmesan, lemon, caesar dressing.
Noodlerama
Soba noodles, heritage blend lettuce, lemon pepper tofu, chopped mixed veggies, edamame, roasted peanuts, cashews, mint, cilantro, phyto dressing.
Fresh Greek
Marinated farro, heritage blend lettuce, Seeds+, vegan feta, chickpeas, tomato, red onion, cucumber, red pepper, bold lemon dressing
Large Soup, Salad & Bread Combo
A bowl of the daily soup with a side of Eat Your Greens salad with your choice of dressing and grilled pita.
Small Soup, Salad & Bread Combo
A cup of the daily soup with a side of Eat Your Greens salad with your choice of dressing and grilled pita.
Bowls
The Favourite Bowl
Crispy tofu steaks, steamed greens & broccoli, grated carrot, beet sauerkraut, toasted pumpkin seeds, microgreens, house dressing, miso gravy.
Balance Bowl
Peanut sauce, marinated tofu cubes, tomato, cilantro, cucumber, power greens, green onions, roasted peanuts, sumac, lemon.
Tiger
Grilled napa cabbage & power greens, crispy tofu cubes, chili oil, red pepper, cashews, sesame seeds, scallions, 369 dressing.
Goddess
Steamed greens & broccoli, avocado,
house-made taberu rayu, grilled tofu steaks, sunflower seeds, pickled ginger, tahini ginger dressing.
Protein Bowl
Grilled tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, grape tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing.
Powerhouse Bowl
Avocado, chickpeas, tofu steaks, salad greens, microgreens, toasted mix nuts, tomato, scallions, powerhouse sauce, lemon.
Beach Bowl
Grilled artichoke hearts, red pepper & greens, avocado, sun-dried tomato, microgreens, vegan feta, beach sauce (olive oil, tamari & mixed herbs).
Handhelds
Buffalo Wrap
Crispy chick'n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato, whole-wheat tortilla.
Clubhouse Wrap
Tempeh bacon, crispy tofu steaks, tomato, carrot,
red onion, alfalfa sprouts, pickles, garlic mayo,
heritage blend lettuce, grilled whole-wheat tortilla.
9 Layer Burrito
Marinated black beans, crispy panko squash, cashew queso, jalapeno crema, avocado, salsa, brown rice, chipotle mayo, pickled jalapenos, shredded lettuce, grilled whole-wheat tortilla.
Broccoli Caesar Wrap
Roasted broccoli, heritage blend lettuce, chick'n tenders, caesar dressing, grilled whole wheat tortilla with choice of side.
Tacos
Chipotle Cauliflower Tacos Entree
Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order).
Squash Tacos Entree
Crispy panko squash, lettuce, power greens, jalapeno crema, tomato, onion (2 per order).
Add-Ons
Crispy Tofu Cubes
Side Eat Your Greens Salad
Side Fries
Crispy Chick'n
3 pieces
Side Sweet Potato Fries
Chipotle Mayo
Spicy & smoky.
Side of Soba Noodles
Steamed Greens
Garlic Mayo
Steamed Broccoli
Side Dragon Fries
Miso gravy, banana chilies, scallions, sesame seeds, chili oil.
Side of Brown Rice
Peanut Sauce
Decadent & rich, with chilies, ginger & garlic.
Miso Gravy
Savoury & rich, with nutritional yeast, miso & dijon.
369 Dressing
Sweet & savoury. Omega rich oil blend with tahini, maple & lemon.
Tempeh Bacon
3 pieces
Grilled Greens
Grilled Tofu Steaks
3 pieces
Ranch Dressing
Classic flavour with dill, chives & parsley.
Side Hummus
Marinated Tofu Cubes
Crispy Tofu Steaks
3 pieces
Avocado
Special Sauce
Classic burger sauce flavour with ketchup, mustard & dill pickle.
Tahini Ginger Dressing
Creamy tahini with garlic, lemon and lots of ginger.
House Dressing
Vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard.
Bold Lemon Dressing
Creamy vinaigrette with fresh lemon, old bay & nutritional yeast.
Jalapeno Crema
Creamy mayo base with jalapeno, lime & cilantro.
Caesar Dressing
Classic caesar flavour. Garlic, vegan parmesan, lemon & dijon.
Vegan Feta
BBQ Sauce
Our signature BBQ sauce with allspice, molasses & cayenne
Freshly Squeezed Juices
The Glow
Carrot, apple, turmeric, ginger, lemon. 12 oz.
Green 2.0
Kale, spinach, italian parsley, celery, lemon, apple, ginger, cayenne pepper. 12 oz.
24 Karat
The one that started it all! A powerhouse of nutrients. 12 oz.
Heartbeet
Carrot, beet, apple, lemon. 12 oz
Energy Elixir
Mint, cucumber, kale, grapefruit, apple. 12 oz.
House-Made Sodas & Cold Drinks
Fresh Ginger Ale
Cold pressed organic ginger & lemon, sparkling mineral water, agave, candied ginger.
Joy Tonic
Passionfruit, turmeric, ginger kombucha, lemon, agave, sparkling mineral water, rosemary.
Sparkling Lemonade
Lemon, sparkling mineral water, agave.
Lime Sapsucker Sparkling Tree Water
Made with organic maple tree water, The Lime One is sparkling tree water, with a little oomph. A hint of natural sweetness paired with organic flavour makes for a drink that is light and refreshing all in one sip.
Grapefruit Sapsucker Sparkling Water
Made with organic maple tree water, The Grapefruit One is the latest addition to the Sapsucker family and is available exclusively at Fresh!
Ginger Tonica Kombucha
Ginger Tonica is the ultimate digestive tonic, resembling an old fashioned ginger beer while it works double time to power up the metabolism.
Flow Water
Peach Tonica Kombucha
Lightly carbonated, our raw enzyme rich kombucha base combines with the hydrating properties of our peach extract, petals, leaves and herbs to promote a dewy, youthful glow.
Large Flow Water
Cold Pressed Juice
Immunity Shot (2oz)
Ginger, lemon, pink salt, echinacea, oregano oil, maple syrup. 2oz.
The Remedy
A serious green juice made deceptively light, refreshing and easy-to-drink | anti-inflammatory. Cucumber, parsley, spinach, basil, turmeric root, apple, chlorophyll, ginger, chia seeds.
The Healer
Turmeric root, ginger, orange, pineapple, celery, and lemon.
Urban Detox
Kale, spinach, parsley, romaine, chard, apple, lemon, ginger, and cayenne.
Immune Boost
Carrot, beet, apple, ginger, echinacea, acerola cherry.
Super Cleanse
Celery, spinach, parsley, kale, apple, lemon, grapefruit.
Power Shakes & Smoothies
Date Almond Power Shake
Almond butter, dates, maple syrup, banana, cinnamon, almond milk. 16 oz.
Hello Gorgeous
Collagen smoothie. Strawberry puree, coconut cream, plant-based hyaluronic acid + vit C, plant-based collagen booster, hemp hearts, agave, banana, coconut milk. 16 oz.
Big Green Smoothie
Kale, spinach, dates, vanilla, banana, coconut milk, cinnamon. 16oz.
All In One Power Shake
Meal replacement.
Blueberry, mango, banana, almond butter, vitamin b12, coconut water, oat milk, flax oil, vanilla protein. 16 oz.
Swoosh Power Shake
Peanut butter, cocoa, maple syrup, banana, cinnamon, almond milk. 16oz.
Rainbowberry
Orange, strawberry puree, banana, blueberry, coconut water. 16 oz.
The Ultra Power Shake
Raspberry, banana, oat milk, peanut butter, spirulina, vegan protein. 20g plant protein per serving. 16 oz.
Perfect Green
Spinach, kale, mint, italian parsley, banana, maple syrup, almond milk. 16 oz.
Galaxy Smoothie
Passionfruit, mango, oat milk, banana, cold pressed organic orange & lemon. 16oz.
Coffee & Hot Drinks
Deep Immune
Strengthens, soothes & boosts the immune system - apple, ginger & lemon, dates, banana, cinnamon, nutmeg, cloves, ashwagandha, astragalus, choice of milk (oat milk recommended).
Matcha Latte
Organic matcha green tea, choice of milk, cinnamon.
Latte
Espresso, steamed milk & a layer of foam on top. 12 oz (Hot). 16 oz (Iced).
Ginger Fireball
Intense daily kick-start for your immune & digestive systems - cold pressed organic ginger & lemon, hot water, candied ginger, agave or raw sugar.
Chai Latte
A mellow caffeine kick, boosted with reishi - house-made spicy chai, reishi, cinnamon, choice of milk.
Liquid Gold Latte
Cold pressed organic turmeric root, ashwagandha, dates, coconut oil, black pepper, cinnamon, cardamom, choice of milk.
Cortado
Double shot, steamed milk.
Cappuccino
Espresso with a layer of velvety steamed milk & a layer of microfoam on top. 8 oz.
Americano
Espresso with hot water. 8 oz (Hot). 16 oz (Iced).
Earl Grey Tea
From our range of Pluck Teas. Black, caffeinated. Bergamot, citrus, malt.
Harvest Mint Tea
From our range of Pluck Teas. Herbal, caffeine free. Bold organic peppermint
Fields Of Green Tea
From our range of Pluck Teas. Green, caffeinated. Premium organic green tea, high in antioxidants.
Espresso
Double shot.
Sweet Ginger Tea
Green tea, maple syrup, raw ginger.
Dessert
Spiced Carrot Cake Slice
Made by our friends at Sweets From The Earth. The secret to our epic carrot cake is the abundance of fresh, organic carrots as the main ingredient. It's the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing.
GF Chocolate Cake Slice
Made by our friends at Sweets From The Earth. Gluten free moist and fudgy chocolate cake with sinfully good chocolate ganache.
S'mores Cookie
Made by our friends at Sweets From The Earth. This popular new addition to our cookie lineup is packed with vegan marshmallows and chocolate. Enjoy all the decadent goodness of your favourite campfire treat, no flames required.
GF Chocolate Peanut Butter Cheesecake
Smooth and creamy, this Peanut Butter Cheesecake tastes as luscious as it looks. Starting with a rich, gluten-free brownie base, layered with smooth cheesecake filling, and finally, topped with peanut butter brownie chunks and a drizzle of chocolate.
GF Hello Dolly Bar
Made by our friends at Sweets From The Earth. We've taken this classic, given it our signature spin, and made it better. Say hello to the chewy goodness of coconut, caramel and chocolate.
GF Peanut Butter Brownie
Made by our friends at Sweets From The Earth. Fudgy, rich chocolate brownie base with a decadent peanut butter swirl, and crunchy bits of roasted peanuts sprinkled over top.
GF Peppermint Nanaimo Bar
Made by our friends at Sweets From The Earth. With layers of chocolate and creamy peppermint in every bite, you can't go wrong with our Nanaimo Bars. We've taken this Canadian classic and made it our own, one deliciously decadent layer at a time.
GF Ultimate Chocolate Chip Cookie
Made by our friends at Sweets From The Earth. . Tender, soft and chewy cookie studded with semi-sweet chocolate chips.
Mid-Day Squares - Peanut BUTTA
The newest and best selling flavour in the Mid- Day Square family - tastes just like a peanut butter cup! Each square is packed with real chocolate, plant protein and superfoods. 1 square per pack.
Mid-Day Squares - Brownie Batter
The orginal Mid-Day flavour - fudgey and indulgent. Each square is packed with real chocolate, plant protein and superfoods. 1 square per pack.
Fresh Bakery
Gluten Free Chocolate Cake (7")
Serve this gluten-free cake to your gluten-loving friends and they will agree that its moist, fudgy goodness knows no bounds. It's got the perfect ratio of decadent cake to sinfully good chocolate ganache.
Hale Coffee - Espresso Blend
This signature espresso blend adds a rich milk chocolate note to a nut based taste profile. It is wonderfully aromatic with a scent reminiscent of almonds. Think chocolate, mixed berries on the tip of your tongue and a full body. We aim to produce a balanced and diverse flavour profile to allow this blend to shine as an espresso! 12oz whole beans.
Alcoholic Beverages
Ace Hill Pilsner
4.9% 473ml
Organic Dry Riesling, Kew Vineyards
2017 Beamsville, Niagara. 11.5%. 750ml.
Lost Craft Rosé Cider
Cider with a tart yet subtle sweetness and refreshing honeycrisp-apple-like finish. 6%, 473ml.
Malbec, Andeluna Cellars
2018 Mendoza, Argentina. 14%. 750ml.
Pommies Original Cider
(Caledon) 5% 473ml
Ros'Aura Feudi di San Gregorio
2017 Campagna, Italy. 12.50%. 750ml.
Lost Craft Revivale Lagered Ale
4.8% 473ml
Cabernet Sauvignon, Anno Domini
2018 Venezia, Italy. 13.5%. 750ml.
Serenissima Prosecco Spumante
Italy. 11.5%. 750ml.
Pinot Grigio, Anno Domini
2017 Venezia, Italy. 12.5%. 750ml.
Lost Craft Divercity
5% 473ml
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Recent Reviews
I order from here every single time I’m in Toronto but this time went in person and it did not disappoint! Natalie was my server and gave me a lovely experience. I’m not even vegan and I love everything I’ve ever had from this place :)
October 2025
first time, Sabrina in explaining the menu and the restaurant. We both ordered her recommendations for food and the beer we drank. Friendly service or to me tin the great food. Sabrina made it all the better. We’ll be back
September 2025
Stopped in for brunch with my wife this weekend. Had the French toast and it was amazing. Our server Kayla was super friendly and attentive. Would 10/10 recommend if you're in the area.
September 2025
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