La Vegan Ethiopian & Eritrean Vegan Cuisine

1450 Danforth Ave, Toronto
(416) 546-8723

Recent Reviews Order Online

Customers' Favorites

Spicy Lentils with Ethiopia Salad
Veggie Combo with Mushroom TIBS
Kale with Potatoes and Carrot
Shiro with Ethiopian Salad
Crispy Baked Sweet Potato
Quinoa Black Bean Salad
Pasta with Pesto Sauce
Ethiopian Tomato Salad
Cabbage & Lettuce Wrap
Kale Salad with Almond

Menu

Appetizers
Scramble Tofu with Pita
Onion, garlic, spinach or kale, red paper, and slices of tomatoes.
Azifa
Green lentil dish that combines lentils with lime juice mild hot peppers and spices.
Ethiopian Yesuf Fit-Fit
Chopped tomatoes, onions, jalapeno peppers, and crumbled injera.
Ethiopian Shero Fit-Fit
Injera mixed with water, chickpea flour, and olive oil (served cold).
Ethiopian Timatim Fit
Injera mixed with fresh diced tomato, onion, and olive oil (served cold).
Hummus with Pita
Chickpeas, tahini, freshly squeezed lemon juice, garlic, olive oil, and cumin.
Crispy Baked Sweet Potato
Oven roasted sweet potato severed with black paper and olive oil.

Salads
Ethiopian Tomato Salad
Chopped tomatoes, onion, green pepper, black pepper, garlic, ginger, vinegar, and olive oil.
Kale Salad with Almond & Cranberry
Kale, almond, cranberry, cucumbers, tomato, parsley, roasted potato, roasted injera, onion, hummus, maple syrup, lemon juice, and roasted red paper.
Potato Salad
Boiled and sliced potatoes, onion, black pepper, garlic, ginger, olive oil, and vinegar.
La Vegan Green Salad
Lettuce, onion, garlic, ginger, black pepper, olive oil, and vinegar (nut free).
Lentil with Spinach Salad
Brown lentils, avocado, spinach, walnut chopped, apple, pomegranate, tahini, olive oil, lemon, and black paper.
Lettuce Chickpea Injera Salad
Chickpea, lettuce, injera, onion, olive oil, lemon, and black paper.
Quinua Black Bean Salad
Green and red bell pepper and with red onion, sliced tomatoes, olive oil, and berbere (paprika powder). A dry red pepper powder, the end product of an intricate process in which numerous spices are carefully blended.

Half & Half
Shiro with Gomen
Cabbage with Spicy Lentils
Kale with Potatoes And Carrot
Spicy Lentils with Ethiopia Salad
Shiro with Ethiopian Salad
Spinach with Green Lentils

La Vegan
La Vegan Veggie
Combination of small portions of all vegetarian dishes. Comes with regular injera if you like gluten-free.
Mushrooms Kitfo
Freshly minced mushroom cooked with herbal infused olive oil, chili pepper powder served with injera. Comes with regular injera if you like gluten-free.
Tofu Zigni
Cubes of tofu saluted with caramelized red onions and herbal infused olive oil (spicy-in berbere sauce optional). Comes with regular injera if you like gluten-free. A dry red pepper powder, the end product of an intricate process in which numerous spices are carefully blended.
Shero Wot
Imported and roasted chickpeas cooked with berbere sauce. Comes with regular injera if you like gluten-free.
Ye'meser Wot
Spicy or non-spicy split lentils stew in tick mild red sauce seasoning. Comes with regular injera if you like gluten-free.
Tikilgomen
Cabbage, carrot, and potatoes in a mild sauce. Comes with regular injera if you like gluten-free.
Mushrooms
Mushrooms saluted with onion, garlic, ginger, green bell pepper, olive oil, and awaze (optional). Comes with regular injera if you like gluten-free.
Yekik Wot
Boiled split peas with curry sauce. Comes with regular injera if you like gluten-free.
Inich-Ena-Carrot
Cooked carrot and potatoes sautéed with onion. Comes with regular injera if you like gluten-free.
Gomen
Cooked collard green onions, green peppers, seasoned with garlic and ginger. Comes with regular injera if you like gluten-free.
Shimbra
Baked chickpea in spicy sauce. Comes with regular injera if you like gluten-free.
Rice With
Spicy lentils, split peas, and brown lentils. Comes with regular injera if you like gluten-free.
Couscous With
Cabbage, carrots, beets, and spinach. Comes with regular injera if you like gluten-free. Whole-grain is a good source of fiber. Fiber is good for you in a lot of ways. It can stop your blood sugar from spiking and can keep you fuller longer. It also can help lower cholesterol, which can reduce your chances of heart disease. Try our couscous with vegetables.
Keyser
Cooked beets and potatoes mixed with hot pepper. Comes with regular injera if you like gluten-free.
Buticha
Chickpea dip mixed with vegetables in lemon juice. Comes with regular injera if you like gluten-free.
Injera Rolled with Lentils/Shro
Lentils spicy or not-spicy wet socked in injera and served rolled. Comes with regular injera if you like gluten-free.
Ye'meser Azifa
Lentil, onion, green pepper, in mild sauce, and chilled. Comes with regular injera if you like gluten-free.
Injera Rolled with Shero
Shero wet socked in injera and served rolled. Comes with regular injera if you like gluten-free.
Okra with Rise & Veggie
Baked chickpea in spicy sauce. Comes with regular injera if you like gluten-free.

Wrap
Cabbage & Lettuce Wrap
Brown Lentils & Lettuce Wrap
Split Peas with Lettuce Wrap

Pasta
Pasta with Tomato Sauce
Pasta with Pesto Sauce

Side Orders
Regular Injera
Gluten-Free Injera
Mitmita
A powder made from baby chilis, hot red pepper, cardamom, cloves made from red pepper seeds, ginger, garlic, onion, and black pepper.
Senegkaria
Awaze
A traditional sauce or a paste made from red peppers, rich, and thick. Spiced with cardamom and cloves.

Coffee & Tea
Special Tea (Spiced)
Cafe Latte
La Vegan (Macchiato)
Regular Coffee
Expresso
Cappuccino
Organic Ginger Tea
Tea
Spiced Tea Latte
Tea Uzo

Soft Drinks
Mango Juice
Guava Juice
Perrier Water
Apple Juice
Orange Juice
Spring Water

Photos

Photo credit: google
Photo credit: google
Photo credit: happycow
+43 photos
Photo credit: happycow
+42 photos
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Recent Reviews

Wish I lived closer to try all the dishes they offered. I got the Veggie Platter to try a bit of everything, my favorites include yellow split peas. There's some spicy items too, so ask for some ice water with the meal, especially during hot weather. The service is really relaxed too, likely part of the culture of the cuisine, so don't go if you expect to be in a hurry.
July 2025
Outstanding flavour and freshness!!
On Visiting Toronto it’s my first time ever eating Ethiopia & Eritrean cuisine and it’s probably just as well I’m only visiting because if I lived here I’d live in La Vegan!!
What an incredible experience of mixed favours and delicious food, my wife is vegan so she was in food paradise, “l’m not vegan” I was in food paradise! Thank you La Vegan and thank you to all your lovely staff.
June 2025
Food is really good. Wine choice is limited but they are good. We were seated at the summer patio outdoor. It was very nice and it wasn’t too loud. I made a reservation using the yelp link on Google Maps and despite I got a confirmation they had no trace on my booking. I would recommend that you call they directly.
June 2025

More Reviews

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La Vegan Ethiopian & Eritrean Vegan Cuisine

1450 Danforth Ave, Toronto, ON M4J 1N4
(416) 546-8723