Pulse Salad & Restaurant

821 Gerrard St E, Toronto
(416) 624-1453

Recent Reviews Order Online

Customers' Favorites

White Bean & Roasted Garlic Dip V GF
Fried Cauliflower Gochujang & Honey
Smashed Potatoes with Aioli
Roasted Red Pepper Hummus
Flash Fried Cauliflower GF
Apple Lentil Salad GF Veg
Cauliflower & Tomato GF V
Vegetarian Protein Bowl
Fried Smashed Potatoes
Falafel Salad DF GF V

Menu

Appetizers
Smashed Potatoes
Garlic sauce and spices.
Fried Cauliflower, Gochujang, & Honey
White Bean & Roasted Garlic Dip
White bean and roasted garlic dip served with corn chips.
Falafel Appetizer
Silk Tofu
Ginger, sesame, soy, toasted garlic, mint & crispy chickpeas

Signature Salads
Falafel Salad
Mix greens, fresh herbs, falafel, tomato, cucumber, roasted garlic tahini, and pickled red onions.
The Pearl
Pearl couscous, parsley, mint, orange, pickled red onions, barberry, sumac, and Moroccan spices.
Apple Lentil
Fresh herbs, endive, honey, and roasted garlic whipped yogurt, pickled red onions, and roasted chickpeas.
Caprese Salad
Pesto, grape tomato, pickled red onions, seared mozzarella, and allspice garlic bread.
Ginger Mint & Greens
Iceberg, herbs, candied lemon peel, sweet garlic, cashew, and ginger.
Pulse Salad
Mixed greens, pickled onions, crispy chickpeas, and lemon garlic vinaigrette.
Mighty Caesar
Romaine, iceberg, tomato, parm, toasted chickpeas, chorizo, pork rind, and 6 minute whole egg.
Fattoush Salad
Mixed lettuce, pickled red onions, tomato, cucumber, candied lemon peel, allspice bread, sumac, and pomegranate molasses.
Cauliflower & Tomato
Fresh herbs, sweet pickled onions, garlic crumb & lime

Entrees
Vegetarian Protein Bowl
Harra tomato and mung bean stew, 6 min egg, falafel, tahini, garlic, pickled onion and fresh herbs
Roasted Chicken Cassoulet
White bean & chorizo cassoulet, tomato, winter greens & pickled red onions
Tofu Entree
Silk tofu in a ginger, sesame and soy marinade, broccoli, smashed potato, wasabi pea and mint.

Proteins
Roasted Chicken
Pan seared and oven roasted chicken tossed in a sweet heat sauce
Tofu
Ginger, soy, and sesame marinade with toasted garlic and crispy chickpeas
Add Falafels
5 pieces of crispy and delicious chickpea falafels, a perfect addition to any salad!

Dessert
Caramel Corn

Drinks
Ginger Ale
Bottled Water
Akwa Botanical Water
Sparkling water with botanical notes of Citra, hops, grapefruit and lemon. 0 calories too!

Sides
Garlic Sauce
Sweet Heat Sauce
Hot Honey
Gochujang and Honey
Tahini

Photos

Photo credit: google
Photo credit: facebook
Photo credit: facebook
+24 photos
Photo credit: ubereats
+23 photos
Add a photo

Recent Reviews

I've been to Pulse a number of times and love it. Such original menu items and fresh food. The owner is very friendly and generous. I'd highly recommend dining here! It has a nice patio in the summer as well. Very reasonable prices in a time when everything in the resto business is escalating; especially drinks.

Vegetarian options: There are several great veggie options

Parking: There is always parking outside the restaurant. Usually...
October 2024
Okay. Let’s make this simple. Go there! Pick up the phone now and book your table ( it’s a small restaurant so booking is probably a good idea - it was really busy on the various nights I went).
This place is a find. The falafels are the best I’ve tasted - anywhere! Salads are packed with taste and vitality. The potato side dish was also a joy. Service is relaxed and friendly but on point. The kitchen is open so you can watch a superb chef at work. 5/5.
October 2024
The Ginger Mint and Greens Salad is best I’ve had in a long time!!! Super fresh with ginger, lemon and mint flavours along with beautiful greens - feels very healthy and super delicious :). The falafels are also really good! It was a perfect lunch. Definitely will we back.

Parking: Green P parking outside the restaurant
September 2024

More Reviews

You May Also Like

Wynona Toronto - 819 Gerrard St E
Italian, Wine Bar, Mediterranean
East End Vine - 817 Gerrard St E
Tapas/Small Plates, Wine Bar, Tapas
Hailed Coffee - Riverdale - 801 Gerrard St E
Coffee Shops, Coffee & Tea, Coffee

Pulse Salad & Restaurant

821 Gerrard St E, Toronto, ON M4M 1Y8
(416) 624-1453