Salus Fresh Foods

2 Queen St E, Toronto
(647) 348-9811

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Customers' Favorites

Homemade Vegan Chocolate Chip Cookie
Spicy Chicken Panino
Mexican Street Corn
Sesame Ginger Salad
Green Goddess
Mermaid Bowl
Dragon Bowl
Acai Bowl

Featured items
Lean Bowl
1 cup quinoa, 1 cup baby spinach, 1 oz avocado smash, 1/2 cup roasted sweet potato, 1/2 cup roasted broccoli, 4 oz chicken breast, choose a dressing
Green Glow
Spinach, mango, pineapple, apple, almond milk, agave nectar.
Spicy Chicken Panino
Multigrain bread, grilled chicken breast, avocado, baby spinach, pico de gallo, aged cheddar, sriracha sauce. Served with a side salad
Mexican Street Corn
Base: Brown rice. Toppings: avocado, purple cabbage, carrots, sweet corn, pico de gallo, black beans, aged cheddar, tortilla chips & Sriracha dressing.
Purple Rain
Acai, strawberry, blueberry, banana, chia seeds, coconut milk, agave nectar.
Goddess Bowl
Base: Brown Rice. Toppings: kale, avocado, roasted sweet potato, grape tomato, roasted broccoli, cucumber, shredded beets, hemp hearts, green goddess dressing.
Steak Panino
Multigrain bread, grilled steak, avocado, baby spinach, pickled onion, goat cheese, green goddess sauce. Served with a side salad
Acai Bowl
Base: acai, strawberry, banana, blueberry, coconut, coconut milk. Toppings: granola, strawberry, banana, shredded coconut, hemp hearts.
Paradise
Dragon fruit, mango, strawberry, apple, chia seeds, almond milk, agave nectar.
Harvest Crunch
Base: Quinoa. Toppings: kale mix, roasted broccoli, beets, roasted sweet potato, red apple, roasted chickpeas, dried cranberry, pumpkin seeds, goat cheese, fig balsamic vinaigrette.
Vegan Kale Caesar
Base: Heritage leaf mix and Kale. Topping: avocado, grape tomato, roasted broccoli, purple cabbage, pickled red onion, spicy chickpeas, hemp hearts, vegan caesar dressing
Greek on the Danforth
Base: baby spinach. Toppings: avocado, grape tomato, cucumber, red pepper, pickled onions, kalamata olives, feta, fig-balsamic dressing
Dragon Bowl
Base: dragon fruit, strawberry, mango, coconut. Toppings: granola, strawberry, banana, shredded coconut, hemp hearts.
Tropic
Pineapple, mango, coconut, chia seeds, coconut milk, agave nectar.
Mexican Street Corn Wrap
Toppings: brown rice, avocado, purple cabbage, carrots, sweet corn, pico de gallo, black beans, aged cheddar, tortilla chips & Sriracha dressing.

Build Your Own Salad/Bowl/Wrap
Build Your Own 8 Toppings
Select 8 fresh toppings, 1 topper, 1 dressing + protein
Build Your Own 6 Toppings
Select 6 fresh toppings, 1 topper, 1 dressing + protein
Build Your Own 4 Toppings
Select 4 fresh toppings, 1 topper, 1 dressing + protein

Salads
Vegan Kale Caesar
Base: Heritage leaf mix and Kale. Topping: avocado, grape tomato, roasted broccoli, purple cabbage, pickled red onion, spicy chickpeas, hemp hearts, vegan caesar dressing
Greek on the Danforth
Base: baby spinach. Toppings: avocado, grape tomato, cucumber, red pepper, pickled onions, kalamata olives, feta, fig-balsamic dressing
Sesame Ginger
Base: Heritage Leaf Mix. Toppings: roasted broccoli, purple cabbage, cucumber, mandarin oranges, carrots, edamame, sesame seeds, sesame ginger dressing.

Grain Bowls
Mexican Street Corn
Base: Brown rice. Toppings: avocado, purple cabbage, carrots, sweet corn, pico de gallo, black beans, aged cheddar, tortilla chips & Sriracha dressing.
Goddess Bowl
Base: Brown Rice. Toppings: kale, avocado, roasted sweet potato, grape tomato, roasted broccoli, cucumber, shredded beets, hemp hearts, green goddess dressing.
Harvest Crunch
Base: Quinoa. Toppings: kale mix, roasted broccoli, beets, roasted sweet potato, red apple, roasted chickpeas, dried cranberry, pumpkin seeds, goat cheese, fig balsamic vinaigrette.

Wraps
Mexican Street Corn Wrap
Toppings: brown rice, avocado, purple cabbage, carrots, sweet corn, pico de gallo, black beans, aged cheddar, tortilla chips & Sriracha dressing.
Vegan Kale Caesar Wrap
Toppings: romaine, kale, avocado, grape tomato, roasted broccoli, purple cabbage, pickled red onion, spicy chickpeas, hemp hearts, vegan caesar dressing.
Goddess Wrap
Toppings: brown rice, kale, avocado, roasted sweet potato, grape tomato, roasted broccoli, cucumber, shredded beets, hemp hearts, green goddess dressing.
Greek on the Danforth Wrap
Toppings:baby spinach avocado, grape tomato, cucumber, red pepper, pickled onions, kalamata olives, feta, fig-balsamic dressing
Harvest Crunch Wrap
Toppings: quinoa, kale mix, roasted broccoli, beets, roasted sweet potato, red apple, roasted chickpeas, dried cranberry, pumpkin seeds, goat cheese, fig balsamic vinaigrette.
Sesame Ginger Wrap
Toppings: heritage leaf mix, roasted broccoli, purple cabbage, cucumber, mandarin oranges, carrots, edamame, sesame seeds, sesame ginger dressing.

Sandwiches
Spicy Chicken Panino
Multigrain bread, grilled chicken breast, avocado, baby spinach, pico de gallo, aged cheddar, sriracha sauce. Served with a side salad
Steak Panino
Multigrain bread, grilled steak, avocado, baby spinach, pickled onion, goat cheese, green goddess sauce. Served with a side salad

Macro Bowls
Lean Bowl
1 cup quinoa, 1 cup baby spinach, 1 oz avocado smash, 1/2 cup roasted sweet potato, 1/2 cup roasted broccoli, 4 oz chicken breast, choose a dressing
Plant Power
1 cup quinoa, 1 cup baby spinach, 1 oz avocado smash, 1/2 cup roasted sweet potato, 1/2 cup roasted broccoli, 1/4 cup black beans, 4 oz roasted tofu, choose a dressing.

Smoothies
Green Glow
Spinach, mango, pineapple, apple, almond milk, agave nectar.
Purple Rain
Acai, strawberry, blueberry, banana, chia seeds, coconut milk, agave nectar.
Tropic
Pineapple, mango, coconut, chia seeds, coconut milk, agave nectar.
Paradise
Dragon fruit, mango, strawberry, apple, chia seeds, almond milk, agave nectar.

Smoothie Bowls
Acai Bowl
Base: acai, strawberry, banana, blueberry, coconut, coconut milk. Toppings: granola, strawberry, banana, shredded coconut, hemp hearts.
Mermaid Bowl
Base: banana, mango, pineapple, spirulina. Toppings: granola, strawberry, banana, hemp hearts, shredded coconut.
Dragon Bowl
Base: dragon fruit, strawberry, mango, coconut. Toppings: granola, strawberry, banana, shredded coconut, hemp hearts.

COOKIES
Homemade Vegan Chocolate Chip Cookie
Vegan choco chips mixed into our vegan cookie dough.
Homemade Vegan Power Balls x2
Ingredients: Peanut butter, rolled oats, vegan chocolate chips, dates, shredded coconut, quinoa, pumpkin seeds, hemp hearts
Cookie Pack
6 of our homemade Vegan Chocolate Chip Cookies.

Beverages
Bubly Sparkling Water Lime
San Pellegrino Sparkling
Bubly Sparkling Water Strawberry
San Pellegrino Lemon
Flow Water

Photos

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Recent Reviews

Disappointed. Just got back to my office with my chicken panini sandwich. What a mess, the sandwich was only cut halfway through before they folded it in half and pushed into the box, cut end down. Impossible to get it out without everything spilling into the cardboard box. Now picking out the pieces with a fork. PLEASE cut it completely in half and just place it on top of the salad, not jammed down the side.
March 2025
employees and nice. I get the dragon bowl like every day, love it. but I switched it up and got the steak panino, and oh my god? what was that? i mean this for real, change your recipe here. why did this taste like olives? there was literally nothing good about this, i ended up just eating the steak out of the sandwich, scraping off the other ingredients, just to try and get my moneys worth. EW MAN
December 2024
Salus is one of the healthiest food options in downtown Toronto. The ingredients are always fresh, and the menu has a diverse range of options to fit all palettes.

The staff is extremely friendly, and the efficient assembly line structure ensures the meals are prepared quickly.

Also, the ambience has an old-world charm with 18ft grape wine molding ceilings contrasted by minimalist modern furnishings.
September 2024

More Reviews

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Salus Fresh Foods

2 Queen St E, Toronto, ON M5C 3G7
(647) 348-9811