Free Spirit @ Riverdale Hub

1326 Gerrard St E, Toronto
(647) 925-3094

Recent Reviews Order Online

Customers' Favorites

Breakfast Burrito
Drip Coffee

Menu

Featured items
Breakfast Burrito
Whole wheat tortilla with marinated tofu, turmeric tahini dressing, greens, pumpkin seed spread, sesame mayo (nut-friendly)
Green Superfood
Greens, sprouts, hemp seeds, banana, turmeric, cinnamon, soy milk.
STUSH Vegan Jamaican Patties
A delicious flaky pastry with savoury filling, warmed to perfection. Made by a small local producer! Choose your filling: Ackee & Salted Tofu OR Jerk Soy Chic OR Lentils & Veggie. (All are nut-friendly).
Toasted BLT
Toasted bagel with smoky tempeh bacon, greens, tomato, pumpkin seed spread, garlic mayo, pepper (nut-friendly).
Tropical
Pineapple, mango, orange, banana, turmeric, coconut milk.
Cold Soba Noodle Bowl
Bed of greens with soba noodles, marinated tofu, wood ear mushrooms, pickled carrots, edamame, peanuts, sesame seeds, soy-chive vinaigrette.
Toasted Bagel
Toasted gourmet pretzel bagel with choice of spread.
Kale Caesar
Kale, greens, tempeh bacon, sourdough croutons, fresh parmesan cheese, edamame, house-made caesar dressing.

Mains
Cold Soba Noodle Bowl
Bed of greens with soba noodles, marinated tofu, wood ear mushrooms, pickled carrots, edamame, peanuts, sesame seeds, soy-chive vinaigrette.
Toasted BLT
Toasted bagel with smoky tempeh bacon, greens, tomato, pumpkin seed spread, garlic mayo, pepper (nut-friendly).
Breakfast Burrito
Whole wheat tortilla with marinated tofu, turmeric tahini dressing, greens, pumpkin seed spread, sesame mayo (nut-friendly)
Kale Caesar
Kale, greens, tempeh bacon, sourdough croutons, fresh parmesan cheese, edamame, house-made caesar dressing.
Sourdough Bruschetta
Sourdough toast with edamame spread, tomato, fresh basil, feta, olive oil, salt and pepper (nut-friendly option available - omit feta (contains coconut)).

Lite Fare
STUSH Vegan Jamaican Patties
A delicious flaky pastry with savoury filling, warmed to perfection. Made by a small local producer! Choose your filling: Ackee & Salted Tofu OR Jerk Soy Chic OR Lentils & Veggie. (All are nut-friendly).
Toasted Bagel
Toasted gourmet pretzel bagel with choice of spread.
STUSH Jamaican Patties - Frozen 6-pack
For the ultimate pattie lover. A 6-pack of frozen patties. Comes with baking instructions for baking at home. Choose your filling: Ackee & Salted Tofu OR Jerk Soy Chic OR Lentils & Veggie. (All are nut-friendly).
Sourdough Toast
Thick slice of sourdough bread, toasted with your choice of spread.

Baked Goods
Chocolate Chip Cookie
A tasty almond and oat flour cookie with chocolate chips (gluten-friendly).
Banana Bread
A tasty personal size chocolate chip banana bread made from almond butter and oat flour. Topped with toasted sliced almonds and chocolate chips. Gluten-friendly.
Lemon Coconut Loaf
A personal mini loaf made with real lemons, topped with sweet citrus glaze and coconut flakes.
Double Chocolate Sea Salt Cookie
A tasty almond and oat flour cookie with cocoa powder, chocolate chips, and sea salt. (gluten-friendly).

Smoothies
Green Superfood
Greens, sprouts, hemp seeds, banana, turmeric, cinnamon, soy milk.
Tropical
Pineapple, mango, orange, banana, turmeric, coconut milk.
Banana Berry
Banana, mixed berries, cinnamon, soy milk.
Peanut Butter Banana
Peanut butter, banana, chia seeds, soy milk.

Café Beverages
Mocha
Rich espresso and cocoa blended with steamed plant-based milk.
Latte
Rich espresso, steamed milk, and a small layer of foam.
Matcha Latte
Matcha powder blended with your choice of plant-based milk.
Americano
A traditional Americano made with espresso and hot water.
Cortado
A shot of rich espresso topped with steamed plant-based milk. One size.
Misto
Tea Latte
Choose from our large selection of high-grade teas, including an impressive selection from Pluck Tea. Made into a latte with your choice of plant-based milk.
Steeped Tea
Choose from our large selection of high-grade teas, including an impressive selection from Pluck Tea.
Espresso - single shot
A single shot of delicious earthy espresso.
Espresso - double shot
A double shot of delicious earthy espresso.
Drip Coffee
Classic drip coffee.
Shot in the Dark
Drip coffee with an added shot of rich espresso.
Hot Cocoa
Classic, comforting hot cocoa - can be made with any plant based milk and option to add mini vegan marshmallows!
Cappuccino
Cold Brew Coffee
Coffee brewed slowly in cold water for 24 hrs, poured over ice.
Mocha Frappe
Chocolate and coffee blended with ice.

Other Beverages
FLOW Water - Organic cucumber + mint (500 ml)

Vegan Grocery
STUSH Jamaican Patties - Frozen 6-pack
For the ultimate pattie lover. A 6-pack of frozen patties. Comes with baking instructions for baking at home. Choose your filling: Ackee & Salted Tofu OR Jerk Soy Chic OR Lentils & Veggie. (All are nut-friendly).
Organic Espresso Beans
This signature organic blend by Velvet Sunrise is creamy, complex and citrusy. This medium-dark roast features ethically sourced beans from Peru and Papua New Guinea.

Re-usable & Biodegradable take-out accessories
Suppli Containers
Sign up at www.mysuppli.ca to have your food packed in reusable containers and avoid the waste! Only $0.99 to pack your entire order. Once registered, please provide your account phone number in the Special Instructions below. Be sure to return the containers to a participating location (we are one of them!).
Fork
Biodegradable fork
Spoon
Biodegradable spoon
Knife
Biodegradable knife
Napkins
Biodegradable napkin
Straw
Biodegradable straw

Photos

Photo credit: google
Photo credit: google
Photo credit: ubereats
+35 photos
Photo credit: facebook
+34 photos
Add a photo

Recent Reviews

Come check this place out! Joshua, at the front, is amazing and so kind. Their coffee is delicious, cookies are vegan and so yummy, and it’s a non-profit! This place is a MUST! So glad I popped by!
June 2024
Unfortunately poor first experience here; I’d give one less star if this place wasn’t part of a cool social enterprise that supported newcomer women.Ordered the breakfast burrito and an Americano late one afternoon hoping to take advantage of the back garden patio I knew they had. The one of the two staff was saying to me AND the customer behind me how lovely the patio was so of course I opted for dine-in. When my food was ready (which took a pretty long time; I’m not impatient...
July 2023
The backyard space is AMAZING to sit in and enjoy. I’m terms of the food, I would stick to the pastries and enjoy a nice hot drink to go with it.I’ve had their BLT sandwich and the breakfast burrito and it was alright. The BLT felt much too bready (thick pretzel) and the breakfast burrito had a lot of turmeric in the tofu scramble.I wish some of the smoothies didn’t have banana in them.Service is fast and friendly.
October 2022

More Reviews

You May Also Like

Saint Jimmy's Coffee (Famous Lahore Cuisine) - 1330 Gerrard St E
Coffee
Naan Karahi & BBQ - 1330 Gerrard St E
Pakistani
Kabul Kabab House - 1324 Gerrard St E
Afghan, Halal, Middle Eastern

Free Spirit @ Riverdale Hub

1326 Gerrard St E, Toronto, ON M4L 1Z1
(647) 925-3094