z-teca Mexican Eatery (Commerce Court)

199 Bay St., Toronto
(416) 862-9200

Recent Reviews Order Online

Customers' Favorites

Breakfast Burrito
Grilled Chicken

Menu

Featured items
Buddha Tofu Bowl
Miso glazed tofu, corn, edamame bean, tomatoes, half avocado, vegan feta, cucumber, green peppers, jalapeños, pickled veggies, black rice, and organic spinach with homemade carrot ginger dressing.
Build Your Own Bowl
Price includes choice of protein, bases, homemade sauces, and unlimited fresh toppings.
Vegan Chicken Wrap
Heura vegan chicken-product of Spain, whole wheat tortilla wrap, diced tomatoes, sweet corn, spinach, black rice, and crispy onions with spicy chipotle sauce.
Build Your Own Wrap
Completely customizable wrap.
Miso Glazed Tofu Power Bowl
Miso tofu, spicy corn, black rice, and organic power greens, tomatoes, avocado, jalapeños, cucumber, and alfalfa sprouts. Dressing: spinach, garlic, avocado dressing.
Mango Smoothie
Mango, agave, and coconut milk.
Housemade Chipotle Chicken Bowl
Base: Spinach, Black Rice Protein: Housemade chicken breast Toppings: corn,cucumber, sprout, crispy onion, taro chip, sweet potato mashed, beet, tomato Dressing: Creamy Chipotle Ranch

Mains
Build Your Own Bowl
Price includes choice of protein, bases, homemade sauces, and unlimited fresh toppings.
Vegan Chicken Wrap
Heura vegan chicken-product of Spain, whole wheat tortilla wrap, diced tomatoes, sweet corn, spinach, black rice, and crispy onions with spicy chipotle sauce.
Vegan Chicken and Miso Glazed Tofu Wrap
Heura vegan chicken and miso lemongrass tofu in a whole wheat wrap, tomatoes, cucumbers, pickled carrots, green peppers, taro chips, black rice, spinach poppy seed dressing.
Build Your Own Wrap
Completely customizable wrap.
Vegan Chicken & Lemongrass Tofu Bowl
Oven-roasted here vegan chicken and lemongrass tofu. Tomatoes, cucumbers, pickled carrots, green peppers, taro chips, black rice, spinach, power greens, and spicy peanut sauce.
Sautee Mushroom Bowl
Super greens mix and black rice, saute mushrooms, pickled carrots, sweet potato, crispy onions, taro chips, cucumbers, and alfalfa microgreens with balsamic vinaigrette.
Miso Glazed Tofu Power Bowl
Miso tofu, spicy corn, black rice, and organic power greens, tomatoes, avocado, jalapeños, cucumber, and alfalfa sprouts. Dressing: spinach, garlic, avocado dressing.
Heura Vegan Chicken Bowl
Protein heura vegan chicken. Base organic spinach and power greens. Toppings tomatoes, corn, vegan feta, alfalfa sprouts, and crispy onions. Dressing garlic spinach and avocado dressing.
Buddha Tofu Bowl
Miso glazed tofu, corn, edamame bean, tomatoes, half avocado, vegan feta, cucumber, green peppers, jalapeños, pickled veggies, black rice, and organic spinach with homemade carrot ginger dressing.
Housemade Chipotle Chicken Bowl
Base: Spinach, Black Rice Protein: Housemade chicken breast Toppings: corn,cucumber, sprout, crispy onion, taro chip, sweet potato mashed, beet, tomato Dressing: Creamy Chipotle Ranch
Keto Chicken Breast bowl
Base: super green mix, organic spinach Protein: Housemade Chicken brest, hard boiled egg, avocado: Toppings: edamame, green pepper, sprout, cucumber. jalapeno, cheeses, Dressing: Low fat Caesar
Vegan Chicken & Sautee Mushroom Bowl
Heura vegan chicken and saute portobello mushroom, sweet potato noodles, sweet potato smashed, alfalfa sprouts, cucumbers, pickled veggies, tomatoes, taro chips, sweet chili sauce, and poppyseeds dressings.
Mushroom & Miso Glazed Tofu Bowl
Lemongrass tofu and portobello mushrooms, black rice, organic spinach, and power greens, sweet potato, mashed, avocado, pickled veggies, crispy onions, cucumber, special peanut sauce, and avocado spinach aioli.

Superfood Smoothies
Strawberry Banana Smoothie
Strawberries, mango, banana, and orange juice.
Power Green Smoothie
Spinach, banana, apple, ginger, mango, mint sweeten with natural agave.
Banana Peanut Butter Smoothie
Bananas, natural peanut butter, oats, agave with oats milk.
Mango Smoothie
Mango, agave, and coconut milk.
Wild Berries Blast
Wild blueberries, banana, mango, strawberries, and OJ.
Celery Detox
Celery, spinach, apple, ginger, and banana. Can order with or without agave (sweetener).

Cold Drinks
Bubly Grapefruit (355 ml)
Bubly Lime (355 ml)
Diet Coke (355 ml)
Zero Coke (355 ml)
Arizona Green Tea (680 ml)
Nestea (355 ml)
Ginger Ale (355 ml)
Grace Coconut Water (500 ml)
Perrier 500 ( 500ml)
Smart Water (591ml)
Smart Water

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Recent Reviews

Solid spot for some breakfast burrito and lunch items. The value for a breakfast burrito is great and is quite filling (3 eggs). Also their chicken is halal and their burrito bowl is pretty decent.
May 2025
Delicious and healthy. Salad with chicken, black beans, corn, tomato salsa, pineapple, burrito sauce, guacamole, hot sauce, cilantro. Perfect portions for $15 and I don't usually tip fast food but I did in this case b/c the people who made this for me did an awesome job and were patient with me as I decided my toppings.
February 2025
I love the breakfast burritos! The vegetarian one with guacamole was so delicious! I’ve tried the classic without any extras, but it was a bit over salted. The staff is very welcoming and fast. atmosphere not so great - it’s a food court after all. but the food was great.
December 2024

More Reviews

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z-teca Mexican Eatery (Commerce Court)

199 Bay St., Toronto, ON M5L 1L5
(416) 862-9200