The Poke Box

255 King St N #3, Waterloo
(519) 954-0363

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Customers' Favorites

Aahhh-Loha an Ahi Moment Bowl

Ruffled Up Bowl

The Poké Box

Seaweed Salad

Tempura Shrimp

Tuna Poke Bowl

Salmon Poke

Ruffled Up

Smoked Duck

Crab Salad

Add two to cart to get one free **No substitution or notes for the bogo please. ** Sushi Rice, salmon, ahi tuna, avocado, seaweed salad, sweet onion, cabbage, house shoyu, waikiki mayo, tempura bits, furikake, green onion This is the same as our BIG UMAMI, but we can only make as is with no modifications, The price is increased for the promotion.

Lava Blaze - Add two to cart to receive discount (No customization/notes)

Add two to cart and check one free **No substitution or notes for the bogo please. ** Salmon, crab salad, spicy aioli, masago, tamari glaze, crispy onion, edamame, sweet corn, TPB hot sauce, jalapeño, togarashi The same as our LAVA BLAZE, but we can only make as is with no modifications for BOGO. The price is increased for the promotion.

Double Protein Curry Don - Add two to card to receive discount (No customization/notes)

Our new menu item. Warm and rich Japanese style curry bowls with your favourite protein.

Rip Tide Bowl

Tempura shrimp, cucumber, cabbage, red pepper, crab salad, spicy mayo, waikiki mayo, green onion, fish roe and sesame seed.

The Poke Box

Marinated goodness. Your base of choice, Ahi tuna, salmon, cucumber, red onion, edamame, tamago, seaweed salad, crab salad, shoyu (sauce), roasted sesame sauce, and furikake.

Rip Tide - Add two to cart to receive discount (No customization/notes)

Add two to cart to get one free **No substitution or notes for the bogo please. ** Sushi Rice, Tempura Shrimp ,crab salad, masago, cucumber, red pepper, spicy mayo, waikiki mayo, green onion, sesame seeds This is the same as our RIP TIDE, but we can only make as is with no modifications. The price is increased for the promotion.

Garlic Koa Bowl

Chicken Karaage, Cabbage, Edamame, Corn, Garlic Aioli (sauce), Tamari Glaze (sauce), Nori, Tamago, Green Onion, and Sesame.

SURFS UP Bowl (Ajitama is back!)

CARBS LOW - Salmon, cabbage, cucumber, wasabi citrus sauce, creamy wasabi drizzle, avocado, Ajitama(ramen egg), masago, green onion, sesame seed

Peace Tea (710ml)

Peace up your life

California Dreaming Bowl

Like a Dragon Roll. Kani kama, cabbage, Masago, spicy aioli (sauce), cucumber, avocado, tempura batter, tamari glaze (sauce), edamame, seaweed salad, and nori

The Poke Box - Add two to cart to receive discount (No customization/notes)

BOWL FOR PROMOTION Salmon, ahi tuna, edamame, cucumber, red onion, seaweed salad, tamago, crab salad, house shoyu, roasted sesame sauce, crispy onions, furikake. This box is our most popular bowl in Toronto. No substitutions or notes please. They will not be accommodated for BOGO items.

Sun Soaked Bowl

Salmon, kale, edamame, cherry tomatoes, seaweed salad, avocado, pumpkin seeds, ginger honey sauce, pea shoots and toasted coconut.

Little Island Bowl

Tofu medley, red pepper, edamame, kale, seaweed salad, shitake mushroom, ginger and honey sauce, green onion, togarashi

Ruffled Up Bowl

Smoked duck, tempura shrimp, cabbage, sweet onion, shitake mushroom, mandarin, furikake, cucumber dill sauce and tamari glaze

Coca Cola (355ml)

355ml can

Coca Cola Zero

355ml can

Crab Salad (8oz)

Shredded imitation crab with our house dressing,

Triple Protein Curry Don

Our New Japanese Curry Bowls come with white rice, rich warm curry sauce (has potatoes), THREE proteins of your choice, katsu sauce, house mayo, spicy pickle, and daikon radish.

Japanese Curry Don (Bowls) (NEW!!)

Tempura Shrimp Curry Don

Our New Japanese Curry Bowls come with white rice, rich warm curry sauce (has potatoes), your choice of protein, katsu sauce, house mayo, spicy pickle, and daikon radish.

Grilled Duck Curry Don

Our New Japanese Curry Bowls come with white rice, rich warm curry sauce (has potatoes), our house smoked duck, katsu sauce, house mayo, spicy pickle, and daikon radish.

Hamburger Katsu Curry Don

Our New Japanese Curry Bowls come with white rice, rich warm curry sauce (has potatoes), Hamburger Katsu (2 pcs), katsu sauce, house mayo, spicy pickle, and daikon radish.

Chicken Karaage Curry Don

Our New Japanese Curry Bowls come with white rice, rich warm curry sauce (has potatoes), Chicken Karaage (4 pc), katsu sauce, house mayo, spicy pickle, and daikon radish.

Grilled Beef Curry Don

Our New Japanese Curry Bowls come with white rice, rich warm curry sauce (has potatoes), Grilled Beef, katsu sauce, house mayo, spicy pickle, and daikon radish.

Double Protein Curry Don

Our New Japanese Curry Bowls come with white rice, rich warm curry sauce (has potatoes), TWO proteins of your choice, katsu sauce, house mayo, spicy pickle, and daikon radish.

Triple Protein Curry Don

Our New Japanese Curry Bowls come with white rice, rich warm curry sauce (has potatoes), THREE proteins of your choice, katsu sauce, house mayo, spicy pickle, and daikon radish.

Ramen (Shoyu) Egg (4 Pack)

Our perfectly soft boiled eggs cured in our house soy and mirin blend. Loaded with flavour and protein. If you love them you cannot have enough! 4 whole eggs in marinade. Please consume within two days of purchase.

Big Umami

Big Umami Bowl

Ahi, Salmon, House Shoyu, Waikiki Mayo, Seaweed Salad, Avocado, Tempura Bits, Green Onion, Sweet Onion, Furikake

Big Umami Sushi Burrito

Ahi, Salmon, House Shoyu, Waikiki Mayo, Seaweed Salad, Avocado, Tempura Bits, Green Onion, Sweet Onion, Furikake

Lava Blaze

Lava Blaze Bowl

Salmon, edamame, corn, jalapeno, crab salad, crispy onions, fish roe, spicy mayo, tamari glaze and tpb hot sauce.

Lava Blaze Sushi Burrito

Salmon, edamame, corn, jalapeno, crab salad, crispy onions, fish roe, spicy mayo, tamari glaze and tpb hot sauce.

Rip Tide

Rip Tide Bowl

Tempura shrimp, cucumber, cabbage, red pepper, crab salad, spicy mayo, waikiki mayo, green onion, fish roe and sesame seed.

Rip Tide Sushi Burrito

Tempura shrimp, cucumber, cabbage, red pepper, crab salad, spicy mayo, waikiki mayo, green onion, fish roe and sesame seed.

The Garlic Koa

Garlic Koa Bowl

Chicken Karaage, Cabbage, Edamame, Corn, Garlic Aioli (sauce), Tamari Glaze (sauce), Nori, Tamago, Green Onion, and Sesame.

Garlic Koa Sushi Burrito

Chicken Karaage, Cabbage, Edamame, Corn, Garlic Aioli (sauce), Tamari Glaze (sauce), Nori, Tamago, Green Onion, Sesame, Togarashi, Ginger

Sun Soaked

Sun Soaked Bowl

Salmon, kale, edamame, cherry tomatoes, seaweed salad, avocado, pumpkin seeds, ginger honey sauce, pea shoots and toasted coconut.

Sun Soaked Sushi Burrito

Salmon, kale, edamame, cherry tomatoes, seaweed salad, avocado, pumpkin seeds, ginger honey sauce, pea shoots and toasted coconut.

Little Island

Little Island Bowl

Tofu medley, red pepper, edamame, kale, seaweed salad, shitake mushroom, ginger and honey sauce, green onion, togarashi

Small Island (Little Island with Avocado instead of Tofu)

Same as our popular vegetarian option the Little Island but with Avocado instead of Tofu. Base, kale, seaweed salad, ginger and honey dressing, tofu medley, red pepper, sesame seed, edamame, umami shiitake, togarashi, green onion.

Little Island Sushi Burrito

Tofu medley, red pepper, edamame, kale, seaweed salad, shitake mushroom, ginger and honey sauce, green onion, togarashi

Aahhh-Loha

Aahhh Loha Bowl

Ahi, cucumber, red onion, masago, nori, seaweed salad, house soy, island mango sauce, tamari glaze, sesame

Aahhh Loha Sushi Burrito

Ahi, cucumber, red onion, masago, nori, seaweed salad, house soy, island mango sauce, tamari glaze, sesame

The Poke Box

Marinated goodness. Your base of choice, Ahi tuna, salmon, cucumber, red onion, edamame, tamago, seaweed salad, crab salad, shoyu (sauce), roasted sesame sauce, and furikake.

The Poke Box Burrito

Marinated goodness. Ahi tuna, salmon, cucumber, red onion, edamame, tamago, seaweed salad, crab salad, shoyu (sauce), roasted sesame sauce, and furikake wrapped in dried nori and sushi rice with mixed greens.

Surfs Up

SURFS UP Bowl (Ajitama is back!)

CARBS LOW - Salmon, cabbage, cucumber, wasabi citrus sauce, creamy wasabi drizzle, avocado, Ajitama(ramen egg), masago, green onion, sesame seed

SURFS UP Burrito

CARBS LOW - Salmon, cabbage, cucumber, wasabi citrus sauce, creamy wasabi drizzle, avocado, Ajitama(ramen egg), masago, green onion, sesame seed wrapped in roasted nori with sushi rice and mixed greens.

California Dreaming

California Dreaming Bowl

Like a Dragon Roll. Kani kama, cabbage, Masago, spicy aioli (sauce), cucumber, avocado, tempura batter, tamari glaze (sauce), edamame, seaweed salad, and nori

California Dreaming Burrito

Like a Dragon Roll. Kani kama, cabbage, Masago, spicy aioli (sauce), cucumber, avocado, tempura batter, tamari glaze (sauce), edamame, seaweed salad, and nori wrapped in a sheet of roasted nori with sushi rice and mixed greens.

Ruffled Up

Ruffled Up Bowl

Smoked duck, tempura shrimp, cabbage, sweet onion, shitake mushroom, mandarin, furikake, cucumber dill sauce and tamari glaze

Ruffled Up Sushi Burrito

Smoked duck, tempura shrimp, cabbage, sweet onion, shitake mushroom, mandarin, furikake, cucumber dill sauce and tamari glaze

The GFP (gluten friendly perfection)

The GFP

Gluten Friendly Perfection - Salmon, cabbage, kale, gluten free soy w/ sesame oil, gluten free spicy aioli, avocado, mandarins, pickled ginger, sesame seeds

The GFP Burrito

Gluten Friendly Perfection - Salmon, cabbage, kale, gluten free soy w/ sesame oil, gluten free spicy aioli, avocado, mandarins, pickled ginger, and sesame seeds wrapped in roasted nori, with mixed greens and sushi rice

Sides

Crab Salad (8oz)

Shredded imitation crab with our house dressing,

Seaweed Salad (8oz)

Fresh seaweed salad, great with your meal or as a snack for later

Ramen (Shoyu) Egg (4 Pack)

Soy Sauce Packet

Fresh Wasabi Packet

It is pretty hot wasabi. We dont think you can handle it

Drinks

Peace Tea (710ml)

Peace up your life

Coca Cola (355ml)

355ml can

Coca Cola Zero

355ml can

Nestea

355ml can

Oi Oo Cha

Japan's favourite green tea (unsweetened) refreshingly iced

Coconut Water

Refreshing hydration!

Spring Water

Red Bull

it gives you wings

Sauces (on side)

Spicy Aioli

Spicy Mayo, tastier and with more kick than anywhere else :)

Waikiki Mayo

Teriyaki pineapple mayo made in house, our most popular sauce.

Cucumber Dill

Cool and creamy cucumber with fresh pop of dill.

House Shoyu

A classic for traditional enthusiasts, a blend of soy sauce and sesame.

Tamari Glaze

Sweet, sticky and salty, perfect on every poke bowl!!

Wasabi Citrus

A wasabi and ponzu vinaigrette, light and fresh with clean wasabi flavour.

Island Mango

Sweet, spicy and tangy. Like Sweet chili with a punch of mangooo

TPB Hot Sauce

Sriracha based sauce, enhanced to be paired with Poke.

Ginger Honey

A light Ginger and Honey vinaigrette, great for lovers of salad with Poke.

Balsamic Bomb

It is just balsamic dressing

BUY ONE GET ONE 50%25 OFF ( October 16 - 30) (NO SUBSTITUTIONS PLEASE!)

Big Umami - Add two to cart to receive discount (No customization/notes)

Lava Blaze - Add two to cart to receive discount (No customization/notes)

The Poke Box - Add two to cart to receive discount (No customization/notes)

Rip Tide - Add two to cart to receive discount (No customization/notes)

Surfs Up - Add two to receive discount (No customization or notes)

(MUST ADD 2 TO CART TO GET BOGO) NO SUBSTITUTIONS OR CHANGES OR SAUCES ON THE SIDE. CARBS LOW - Salmon, cabbage, cucumber, wasabi citrus sauce, creamy wasabi drizzle, avocado, Ajitama(ramen egg), masago, green onion, sesame seed

Double Protein Curry Don - Add two to card to receive discount (No customization/notes)

Our new menu item. Warm and rich Japanese style curry bowls with your favourite protein.

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Recent Reviews

Went for lunch on a Sunday and it was a great experience. Contemporary interior, fresh ingredients, and easy ordering!

I got a build-your-own poké bowl, medium sized ($14.50 after all toppings added). I got it with salmon, crab salad, edamame, red onion, kale, avocado, hot sauce, spicy aioli, pickled ginger, green onion, crispy onion, jalapeno, and furikake. All over some sushi rice, it was fresh, well-balanced, and very tasty. The avocado stood out though,...

July 2025

This place is amazing and we have yet to be disappointed. We love how you can customize your order with so many selections for ingredients. We do a double order of protein just because the salmon is so fresh. The flavours are always great and they get the order right every time.

May 2025

I absolutely love this place, I build my own bowl everytime according to what I want. All of the ingredients feel fresh and the staff is super friendly. Big bonus for convenient parking.

March 2025

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The Poke Box

Customers' Favorites