The Poke Box

255 King St N #3, Waterloo
(519) 954-0363

Recent Reviews Order Online

Customers' Favorites

Aahhh-Loha an Ahi Moment Bowl
Ruffled Up Bowl
The Poké Box
Seaweed Salad
Tempura Shrimp
Tuna Poke Bowl
Spicy Aioli
Crab Salad
Ruffled Up
Salmon Poke

Menu

Featured items
Big Umami Bowl
Ahi, Salmon, House Shoyu, Waikiki Mayo, Seaweed Salad, Avocado, Tempura Bits, Green Onion, Sweet Onion, Furikake
Lava Blaze Bowl
Salmon, edamame, corn, jalapeno, crab salad, crispy onions, fish roe, spicy mayo, tamari glaze and tpb hot sauce.
Big Umami - Add two to cart to receive discount (No customization/notes)
Add two to cart to get one free **No substitution or notes for the bogo please. ** Sushi Rice, salmon, ahi tuna, avocado, seaweed salad, sweet onion, cabbage, house shoyu, waikiki mayo, tempura bits, furikake, green onion This is the same as our BIG UMAMI, but we can only make as is with no modifications, The price is increased for the promotion.
Lava Blaze - Add two to cart to receive discount (No customization/notes)
Add two to cart and check one free **No substitution or notes for the bogo please. ** Salmon, crab salad, spicy aioli, masago, tamari glaze, crispy onion, edamame, sweet corn, TPB hot sauce, jalapeño, togarashi The same as our LAVA BLAZE, but we can only make as is with no modifications for BOGO. The price is increased for the promotion.
Double Protein Curry Don - Add two to card to receive discount (No customization/notes)
Our new menu item. Warm and rich Japanese style curry bowls with your favourite protein.
Rip Tide Bowl
Tempura shrimp, cucumber, cabbage, red pepper, crab salad, spicy mayo, waikiki mayo, green onion, fish roe and sesame seed.
The Poke Box
Marinated goodness. Your base of choice, Ahi tuna, salmon, cucumber, red onion, edamame, tamago, seaweed salad, crab salad, shoyu (sauce), roasted sesame sauce, and furikake.
Rip Tide - Add two to cart to receive discount (No customization/notes)
Add two to cart to get one free **No substitution or notes for the bogo please. ** Sushi Rice, Tempura Shrimp ,crab salad, masago, cucumber, red pepper, spicy mayo, waikiki mayo, green onion, sesame seeds This is the same as our RIP TIDE, but we can only make as is with no modifications. The price is increased for the promotion.
Garlic Koa Bowl
Chicken Karaage, Cabbage, Edamame, Corn, Garlic Aioli (sauce), Tamari Glaze (sauce), Nori, Tamago, Green Onion, and Sesame.
SURFS UP Bowl (Ajitama is back!)
CARBS LOW - Salmon, cabbage, cucumber, wasabi citrus sauce, creamy wasabi drizzle, avocado, Ajitama(ramen egg), masago, green onion, sesame seed
Peace Tea (710ml)
Peace up your life
California Dreaming Bowl
Like a Dragon Roll. Kani kama, cabbage, Masago, spicy aioli (sauce), cucumber, avocado, tempura batter, tamari glaze (sauce), edamame, seaweed salad, and nori
The Poke Box - Add two to cart to receive discount (No customization/notes)
BOWL FOR PROMOTION Salmon, ahi tuna, edamame, cucumber, red onion, seaweed salad, tamago, crab salad, house shoyu, roasted sesame sauce, crispy onions, furikake. This box is our most popular bowl in Toronto. No substitutions or notes please. They will not be accommodated for BOGO items.
Sun Soaked Bowl
Salmon, kale, edamame, cherry tomatoes, seaweed salad, avocado, pumpkin seeds, ginger honey sauce, pea shoots and toasted coconut.
Little Island Bowl
Tofu medley, red pepper, edamame, kale, seaweed salad, shitake mushroom, ginger and honey sauce, green onion, togarashi
Ruffled Up Bowl
Smoked duck, tempura shrimp, cabbage, sweet onion, shitake mushroom, mandarin, furikake, cucumber dill sauce and tamari glaze
Coca Cola (355ml)
355ml can
Coca Cola Zero
355ml can
Crab Salad (8oz)
Shredded imitation crab with our house dressing,
Triple Protein Curry Don
Our New Japanese Curry Bowls come with white rice, rich warm curry sauce (has potatoes), THREE proteins of your choice, katsu sauce, house mayo, spicy pickle, and daikon radish.

Japanese Curry Don (Bowls) (NEW!!)
Tempura Shrimp Curry Don
Our New Japanese Curry Bowls come with white rice, rich warm curry sauce (has potatoes), your choice of protein, katsu sauce, house mayo, spicy pickle, and daikon radish.
Grilled Duck Curry Don
Our New Japanese Curry Bowls come with white rice, rich warm curry sauce (has potatoes), our house smoked duck, katsu sauce, house mayo, spicy pickle, and daikon radish.
Hamburger Katsu Curry Don
Our New Japanese Curry Bowls come with white rice, rich warm curry sauce (has potatoes), Hamburger Katsu (2 pcs), katsu sauce, house mayo, spicy pickle, and daikon radish.
Chicken Karaage Curry Don
Our New Japanese Curry Bowls come with white rice, rich warm curry sauce (has potatoes), Chicken Karaage (4 pc), katsu sauce, house mayo, spicy pickle, and daikon radish.
Grilled Beef Curry Don
Our New Japanese Curry Bowls come with white rice, rich warm curry sauce (has potatoes), Grilled Beef, katsu sauce, house mayo, spicy pickle, and daikon radish.
Double Protein Curry Don
Our New Japanese Curry Bowls come with white rice, rich warm curry sauce (has potatoes), TWO proteins of your choice, katsu sauce, house mayo, spicy pickle, and daikon radish.
Triple Protein Curry Don
Our New Japanese Curry Bowls come with white rice, rich warm curry sauce (has potatoes), THREE proteins of your choice, katsu sauce, house mayo, spicy pickle, and daikon radish.
Ramen (Shoyu) Egg (4 Pack)
Our perfectly soft boiled eggs cured in our house soy and mirin blend. Loaded with flavour and protein. If you love them you cannot have enough! 4 whole eggs in marinade. Please consume within two days of purchase.

Big Umami
Big Umami Bowl
Ahi, Salmon, House Shoyu, Waikiki Mayo, Seaweed Salad, Avocado, Tempura Bits, Green Onion, Sweet Onion, Furikake
Big Umami Sushi Burrito
Ahi, Salmon, House Shoyu, Waikiki Mayo, Seaweed Salad, Avocado, Tempura Bits, Green Onion, Sweet Onion, Furikake

Lava Blaze
Lava Blaze Bowl
Salmon, edamame, corn, jalapeno, crab salad, crispy onions, fish roe, spicy mayo, tamari glaze and tpb hot sauce.
Lava Blaze Sushi Burrito
Salmon, edamame, corn, jalapeno, crab salad, crispy onions, fish roe, spicy mayo, tamari glaze and tpb hot sauce.

Rip Tide
Rip Tide Bowl
Tempura shrimp, cucumber, cabbage, red pepper, crab salad, spicy mayo, waikiki mayo, green onion, fish roe and sesame seed.
Rip Tide Sushi Burrito
Tempura shrimp, cucumber, cabbage, red pepper, crab salad, spicy mayo, waikiki mayo, green onion, fish roe and sesame seed.

The Garlic Koa
Garlic Koa Bowl
Chicken Karaage, Cabbage, Edamame, Corn, Garlic Aioli (sauce), Tamari Glaze (sauce), Nori, Tamago, Green Onion, and Sesame.
Garlic Koa Sushi Burrito
Chicken Karaage, Cabbage, Edamame, Corn, Garlic Aioli (sauce), Tamari Glaze (sauce), Nori, Tamago, Green Onion, Sesame, Togarashi, Ginger

Sun Soaked
Sun Soaked Bowl
Salmon, kale, edamame, cherry tomatoes, seaweed salad, avocado, pumpkin seeds, ginger honey sauce, pea shoots and toasted coconut.
Sun Soaked Sushi Burrito
Salmon, kale, edamame, cherry tomatoes, seaweed salad, avocado, pumpkin seeds, ginger honey sauce, pea shoots and toasted coconut.

Little Island
Little Island Bowl
Tofu medley, red pepper, edamame, kale, seaweed salad, shitake mushroom, ginger and honey sauce, green onion, togarashi
Small Island (Little Island with Avocado instead of Tofu)
Same as our popular vegetarian option the Little Island but with Avocado instead of Tofu. Base, kale, seaweed salad, ginger and honey dressing, tofu medley, red pepper, sesame seed, edamame, umami shiitake, togarashi, green onion.
Little Island Sushi Burrito
Tofu medley, red pepper, edamame, kale, seaweed salad, shitake mushroom, ginger and honey sauce, green onion, togarashi

Aahhh-Loha
Aahhh Loha Bowl
Ahi, cucumber, red onion, masago, nori, seaweed salad, house soy, island mango sauce, tamari glaze, sesame
Aahhh Loha Sushi Burrito
Ahi, cucumber, red onion, masago, nori, seaweed salad, house soy, island mango sauce, tamari glaze, sesame

The Poke Box
The Poke Box
Marinated goodness. Your base of choice, Ahi tuna, salmon, cucumber, red onion, edamame, tamago, seaweed salad, crab salad, shoyu (sauce), roasted sesame sauce, and furikake.
The Poke Box Burrito
Marinated goodness. Ahi tuna, salmon, cucumber, red onion, edamame, tamago, seaweed salad, crab salad, shoyu (sauce), roasted sesame sauce, and furikake wrapped in dried nori and sushi rice with mixed greens.

Surfs Up
SURFS UP Bowl (Ajitama is back!)
CARBS LOW - Salmon, cabbage, cucumber, wasabi citrus sauce, creamy wasabi drizzle, avocado, Ajitama(ramen egg), masago, green onion, sesame seed
SURFS UP Burrito
CARBS LOW - Salmon, cabbage, cucumber, wasabi citrus sauce, creamy wasabi drizzle, avocado, Ajitama(ramen egg), masago, green onion, sesame seed wrapped in roasted nori with sushi rice and mixed greens.

California Dreaming
California Dreaming Bowl
Like a Dragon Roll. Kani kama, cabbage, Masago, spicy aioli (sauce), cucumber, avocado, tempura batter, tamari glaze (sauce), edamame, seaweed salad, and nori
California Dreaming Burrito
Like a Dragon Roll. Kani kama, cabbage, Masago, spicy aioli (sauce), cucumber, avocado, tempura batter, tamari glaze (sauce), edamame, seaweed salad, and nori wrapped in a sheet of roasted nori with sushi rice and mixed greens.

Ruffled Up
Ruffled Up Bowl
Smoked duck, tempura shrimp, cabbage, sweet onion, shitake mushroom, mandarin, furikake, cucumber dill sauce and tamari glaze
Ruffled Up Sushi Burrito
Smoked duck, tempura shrimp, cabbage, sweet onion, shitake mushroom, mandarin, furikake, cucumber dill sauce and tamari glaze

The GFP (gluten friendly perfection)
The GFP
Gluten Friendly Perfection - Salmon, cabbage, kale, gluten free soy w/ sesame oil, gluten free spicy aioli, avocado, mandarins, pickled ginger, sesame seeds
The GFP Burrito
Gluten Friendly Perfection - Salmon, cabbage, kale, gluten free soy w/ sesame oil, gluten free spicy aioli, avocado, mandarins, pickled ginger, and sesame seeds wrapped in roasted nori, with mixed greens and sushi rice

Sides
Crab Salad (8oz)
Shredded imitation crab with our house dressing,
Seaweed Salad (8oz)
Fresh seaweed salad, great with your meal or as a snack for later
Ramen (Shoyu) Egg (4 Pack)
Our perfectly soft boiled eggs cured in our house soy and mirin blend. Loaded with flavour and protein. If you love them you cannot have enough! 4 whole eggs in marinade. Please consume within two days of purchase.
Soy Sauce Packet
Fresh Wasabi Packet
It is pretty hot wasabi. We dont think you can handle it

Drinks
Peace Tea (710ml)
Peace up your life
Coca Cola (355ml)
355ml can
Coca Cola Zero
355ml can
Nestea
355ml can
Oi Oo Cha
Japan's favourite green tea (unsweetened) refreshingly iced
Coconut Water
Refreshing hydration!
Spring Water
Red Bull
it gives you wings

Sauces (on side)
Spicy Aioli
Spicy Mayo, tastier and with more kick than anywhere else :)
Waikiki Mayo
Teriyaki pineapple mayo made in house, our most popular sauce.
Cucumber Dill
Cool and creamy cucumber with fresh pop of dill.
House Shoyu
A classic for traditional enthusiasts, a blend of soy sauce and sesame.
Tamari Glaze
Sweet, sticky and salty, perfect on every poke bowl!!
Wasabi Citrus
A wasabi and ponzu vinaigrette, light and fresh with clean wasabi flavour.
Island Mango
Sweet, spicy and tangy. Like Sweet chili with a punch of mangooo
TPB Hot Sauce
Sriracha based sauce, enhanced to be paired with Poke.
Ginger Honey
A light Ginger and Honey vinaigrette, great for lovers of salad with Poke.
Balsamic Bomb
It is just balsamic dressing

BUY ONE GET ONE 50%25 OFF ( October 16 - 30) (NO SUBSTITUTIONS PLEASE!)
Big Umami - Add two to cart to receive discount (No customization/notes)
Add two to cart to get one free **No substitution or notes for the bogo please. ** Sushi Rice, salmon, ahi tuna, avocado, seaweed salad, sweet onion, cabbage, house shoyu, waikiki mayo, tempura bits, furikake, green onion This is the same as our BIG UMAMI, but we can only make as is with no modifications, The price is increased for the promotion.
Lava Blaze - Add two to cart to receive discount (No customization/notes)
Add two to cart and check one free **No substitution or notes for the bogo please. ** Salmon, crab salad, spicy aioli, masago, tamari glaze, crispy onion, edamame, sweet corn, TPB hot sauce, jalapeño, togarashi The same as our LAVA BLAZE, but we can only make as is with no modifications for BOGO. The price is increased for the promotion.
The Poke Box - Add two to cart to receive discount (No customization/notes)
BOWL FOR PROMOTION Salmon, ahi tuna, edamame, cucumber, red onion, seaweed salad, tamago, crab salad, house shoyu, roasted sesame sauce, crispy onions, furikake. This box is our most popular bowl in Toronto. No substitutions or notes please. They will not be accommodated for BOGO items.
Rip Tide - Add two to cart to receive discount (No customization/notes)
Add two to cart to get one free **No substitution or notes for the bogo please. ** Sushi Rice, Tempura Shrimp ,crab salad, masago, cucumber, red pepper, spicy mayo, waikiki mayo, green onion, sesame seeds This is the same as our RIP TIDE, but we can only make as is with no modifications. The price is increased for the promotion.
Surfs Up - Add two to receive discount (No customization or notes)
(MUST ADD 2 TO CART TO GET BOGO) NO SUBSTITUTIONS OR CHANGES OR SAUCES ON THE SIDE. CARBS LOW - Salmon, cabbage, cucumber, wasabi citrus sauce, creamy wasabi drizzle, avocado, Ajitama(ramen egg), masago, green onion, sesame seed
Double Protein Curry Don - Add two to card to receive discount (No customization/notes)
Our new menu item. Warm and rich Japanese style curry bowls with your favourite protein.

Photos

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Recent Reviews

Ordered a few times, I don't know if it's just with their beef but I always get such small portions of meat. This time I decided to order a double portion and it genuinely looked no different than the single which was frustrating since I paid extra. The food is really good, just the protein portions are questionable for the price.
December 2025
I always got it as takeout. It’s arguably the best poke box in all of Canada — even in North America. From 2019 to 2021, I ate it the most, basically every week. Salmon, tuna, and tempura shrimp were my favorites. Back then, the portions were very generous and everything was extremely fresh.
December 2025
Poke box deliveres consistent and delicious Poke. The meals transport well and every time I order the experience is high quality.

The staff is able to consistently handle extensively customized poke boxes based on dietary needs and preferences.

In recent years the price has been increasing in order to maintain this quality.
October 2025

More Reviews

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The Poke Box

255 King St N #3, Waterloo, ON N2J 4V2
(519) 954-0363