Mellow Minded Café

5943 Linglestown Rd, Harrisburg
(717) 412-7120

Recent Reviews Order Online

Customers' Favorites

Vegan Quinoa Pancakes with Home Fries
Avocado Toast with Bacon
Breakfast Burrito 6795
Grass Fed Burger
Breakfast Plate
Chicken Sandwich
Turkey Avocado
Grilled Cheese
French Toast
Turkey Rachel

Menu

Breakfast Add-Ins and Sides
Avocado Toast
Avocado Aioli, Tomato, Feta, and Avocado topped Over Hard Eggs Comes with a side of greens

Seasonal Menu
Tuna Melt
Grilled solid white albacore tuna salad, tomato and Cheddar on grilled sourdough.
Shrimp Tacos
Your choice of corn or flour shells, topped with broccoli slaw and chili powder. Served with limes, house-made salsa and organic tortilla chips.
Fish Tacos
Your choice of corn or flour shells, topped with broccoli slaw and chili powder. Served with limes, house-made salsa and organic tortilla chips.
Southwest Tofu Quinoa Bowl
Diced peppers, quinoa, BBQ tofu, spinach, tomatoes and avocado dressed in lemon and lime vinaigrette.
Tuna Salad Wrap
Solid white albacore tuna salad, lettuce and tomato on a wrap
Spinach and Quinoa Salad
Spinach topped with diced apples, spiced-nuts, feta and. dried cranberries with honey lemon vinaigrette.
BLT Sandwich (Bacon)
Bacon, lettuce, tomato and mayonnaise on toasted sourdough.

Smoothies
Mellow Out Mango Smoothie
Mango, pineapple, banana, green tea, splash of mango nectar, chia seeds.
Super Green Berry Beet Smoothie
Beets, spinach, banana, mixed berries, pineapple, hemp protein, a splash of pomegranate juice, green tea.
Mixed Berry Superfruit Smoothie
Mixed berries, banana, green tea, pomegranate juice, agave, hemp protein.
Luscious Chocolate Almond Smoothie
Dates, banana, almond butter, almond milk, cacao powder, brown sugar. Add-in a shot of iced coffee.
Strawberry Banana Blast Smoothie
Strawberry, banana, almond milk, agave.
Spiced Peach Anti-inflammatory Smoothie
Peaches, carrots, pineapple, banana, turmeric, ginger, cinnamon, flax, green tea. orange juice, a touch of agave.
Everything Green Detox Smoothie
Apple, banana, avocado, celery, greens, apple juice, green tea, agave. (All the green you need to energize!).
Tummy Taming Blueberry Mint
Blueberries, banana, pineapple, mint tea, a splash of pomegranate juice, ginger, flax, agave.
Tropical Booster Smoothie
Banana, pineapple, mango, orange juice, coconut oil. coconut milk, green tea chia seeds, agave.

Soups
Tomato Bisque
Gluten-free.

Sides
Roasted Vegetables
Gluten-free.
Broccoli Slaw
Gluten-free.
Crostini
Side Salad
Gluten-free. Dairy-free. Vegan.

Green Salads
Mediterranean Salad
Organic mixed greens, tomatoes, zucchini, red onion, olives, goat feta, with balsamic vinaigrette. Gluten-free.
Secret Garden Salad
Organic mixed greens, berries, candied walnuts (raw walnuts available), goat feta, drizzled with raspberry vinaigrette. Gluten-free.
Apple Walnut Salad
Organic mixed greens, apple, candied walnuts (raw walnuts vegan), dried cranberries drizzled with maple vinaigrette. Dairy-free. Vegan.
Moroccan Salad
Organic mixed greens, grilled chicken. Oranges, strawberries and red onion, drizzled with poppy seed dressing. Gluten-free.

Tacos
Black Bean Tacos
2 tacos. Dairy-free. Vegan.
Chicken Tacos
2 tacos. Dairy-free.

Sandwiches
Grilled Cheese Sandwich
Cheddar and smoked Gouda on sourdough and served with a cup of tomato bisque.
Turkey Avocado Sandwich
Roasted turkey with lettuce and tomato, avocado, cheddar, avocado aioli on toasted whole wheat.
Vegetarian B.L.T Sandwich
Tempeh with lettuce and tomato on sourdough with veganaise or avocado aioli-non. Dairy-free. Vegan.
Black Bean Burger
Beans spices with lettuce and tomato, hummus or avocado aioli, served on a ciabatta roll. Dairy-free. Vegan.
Mellow Bellow Sandwich
Balsamic infused portobello with Swiss cheese, house hummus broccoli slaw on a ciabatta roll.
Crab Cake Sandwich
Lump crab cake, lettuce, tomato, and garlic aioli on brioche. Gluten-free.
Club Sandwich
Turkey, cheddar, bacon, lettuce, tomato and avocado aioli on toasted sourdough.
Turkey Rachel Sandwich
Grilled turkey, Swiss cheese 1000 Island dressing and coleslaw on grilled sourdough.
Chicken Cordon Bleu Sandwich
Grilled chicken, ham, Swiss cheese, lettuce, tomato and honey mustard on a brioche.

Children's Menu
Kids Macaroni and Cheese
Kids Grilled Cheese and Tomato Soup
Kids Grass-Fed Hamburger

Large Plates
Power Large Plate
Seasonal vegetables sauteed in roasted tomato vinaigrette with either tender brown rice or quinoa. Gluten-free. Dairy-free. Vegan.
Fajitas Large Plate
Turkey, steak, chicken, or shrimp with onions, and peppers on a flour tortilla with limes salsa and sour cream on side.
Veggie Fajita with Sour Cream Large Plate
Tasty tempeh or portobello with onions and peppers on a flour tortilla with limes salsa and sour cream on the side. Gluten-free option are available with corn tortillas.
Veggie Fajita without Sour Cream Large Plate
Tasty tempeh or portobello with onions and peppers on a flour tortilla with limes salsa on the side. Dairy-free. Vegan. Gluten-free option are available with corn tortillas.
Grass - Fed Burger Large Plate
Grass fed beef with mellow yellow onion jam, garlic aioli, lettuce and tomato on brioche bun with a side of organic greens or chips

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Recent Reviews

Our party of 8 and a furry friend stopped here for lunch on our way back from Pocono’s and the food in this small town cafe blew our mind!

Black bean burgers were perfectly flavored and served in Ciabatta buns, mellow wraps were great and the Veggie BLT was delicious! Smoothies were also all on-point.

Loved the food and the owners were very friendly and nice, they even offered a drinking bowl to our furry friend who was restricted to outdoor...
July 2025
Every layer of the sandwich was thoughtfully crafted and delivered happily to me. I fell in love with the Turkey Avocado option and had to return a few days later to have it again. Take a moment to visit this place, you’ll be happy you did!
June 2025
Amazing spot near the highway we got on our road trip! Service was great, and I got a delicious Moroccan salad. And to our surprise, the burger was the highlight! We also got a smoothie, and they made extra and gave us another. 10/10!
June 2025

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Mellow Minded Café

5943 Linglestown Rd, Harrisburg, PA 17112
(717) 412-7120