Fresh MTL Bistro Santé Laval (Gold's Laval)

1164 Rue Desserte O, Laval
(514) 502-5776

Recent Reviews Order Online

Customers' Favorites

Wrap Club Aux Avocats Avocado Club Wrap
Déesse Verte Green Godess
Smoothie Caf
Smoothie Re
Steak

Menu

Most Popular
Wrap Club aux Avocats / Avocado Club Wrap
596 Cal. Tortilla, poulet, tomate, avocat, bacon, cheddar, laitue et mayonnaise légère. / Tortilla, chicken, tomato, avocado, bacon, cheddar, lettuce and light mayonnaise.
Salade Cobb / King Cobb
415 Cal. Salade mixte, œuf tranché, bacon, avocat, tomate, fèves noires, chips croustillants, fromage de chèvre et vinaigrette miel Dijon. / Mixed salad, sliced ​​egg, bacon, avocado, tomato, black beans, crispy crisps, goat cheese, and Dijon honey vinaigrette.
César avec Poulet / Kale Caesar with Chicken
509 Cal. Romaine, choux frisé, poulet, bacon, tomate, chips croustillants, parmesan et vinaigrette César Asiago. / Romaine, kale, chicken, bacon, tomato, crispy crisps, parmesan, and Caesar Asiago vinaigrette.
Salade Californien
294 Cal. Laitue romaine, tomate, fèves noirs, maïs, concombre, avocat, chips croustillant fromage cheddar, vinaigrette ranch / Romaine lettuce, tomato, black beans, corn, cucumber, avocado, cheddar cheese, ranch dressing
Wrap Steak et Bake / Steak n' Bake Wrap
483 Cal. Tortilla southwest, steak, poivrons verts, champignons, jalapeños, cheddar, roquette et sauce chipotle. / Southwest tortilla, steak, green peppers, mushrooms, jalapeños, cheddar, arugula, and chipotle sauce.
Salade Méditerranéenne
347 Cal. Laitue romaine, quinoa, concombre, tomate, oignons rouges, olives kalamata, feta et vinaigrette grec. / Romaine lettuce, quinoa, cucumber, tomato, red onions, kalamata olives, feta, and Greek vinaigrette.
16oz. Jus Énergisante / Energy Beet
Carottes, betterave rouge, pomme, orange, citron et gingembre. / Carrots, beetroot, apple, orange, lemon, and ginger.
Salade Asiatique (Végétale) / Crunchy Asian (Vegan)
359 Cal. Romaine, mangue, carotte, arachides, nouilles croustillantes, graines de sésame, oignons vert et vinaigrette aux sésames. / Romaine, mango, carrot, peanuts, crispy noodles, sesame seeds, green onions, and sesame vinaigrette.

Wraps
Wrap Club aux Avocats / Avocado Club Wrap
596 Cal. Tortilla, poulet, tomate, avocat, bacon, cheddar, laitue et mayonnaise légère. / Tortilla, chicken, tomato, avocado, bacon, cheddar, lettuce and light mayonnaise.
Wrap Steak et Bake / Steak n' Bake Wrap
483 Cal. Tortilla southwest, steak, poivrons verts, champignons, jalapeños, cheddar, roquette et sauce chipotle. / Southwest tortilla, steak, green peppers, mushrooms, jalapeños, cheddar, arugula, and chipotle sauce.
Wrap Buffalo / Buffalo Wrap
539 Cal. Tortilla aux poivrons rouges, poulet, tomate séchée, bacon, poivron rouge, fromage de chèvre, roquette et sauce buffalo. / Red pepper tortilla, chicken, dried tomato, bacon, red pepper, goat cheese, arugula and, buffalo sauce.
Wrap Pesto / Pesto Wrap
573 Cal. Tortilla aux épinards, poulet, poivrons rouges rôties, olives, oignons rouges, fromage de chèvre et sauce pesto. / Spinach tortilla, chicken, roasted red peppers, olives, red onions, goat cheese, and pesto sauce.
Wrap Déjeuner Deluxe / Breakfast Deluxe Wrap
466 Cal. Tortilla, oeuf, avocat, bacon, oignon rouge, fromage cheddar, mayonaise légère. / Tortilla, egg, avocado, bacon, red onion, cheddar cheese, light mayonaise
Wrap Thon Épicée / Spicy Tuna Wrap
529 Cal. Tortilla aux gingembre, thon, cornichon, oignons rouges, mozzarella, roquette et mayonnaise épicé. / Ginger tortilla, tuna, gherkin, red onions, mozzarella, arugula and spicy mayonnaise.
Wrap Steak et Avocat / Avocado Steak Wrap
502 Cal. Tortilla, steak, avocat, oignon rouge, poivron rouge, fromage cheddar, roquette, mayonnaise épicée. / Tortilla, steak, avocado, red onion, red pepper, cheddar cheese, arugula, spicy mayonaise.
Wrap Le Mac
444 Cal. Tortilla, steak, oignons rouges, cornichon, cheddar, laitue et sauce ranch épicée. / Tortilla, steak, red onions, pickles, cheddar, lettuce and spicy ranch sauce.
Wrap César / Caesar Wrap
574 Cal. Tortilla, poulet, tomate, bacon, mozzarella, laitue et sauce César. / Tortilla, chicken, tomato, bacon, mozzarella, lettuce and Caesar sauce.
Wrap Steak Sub / Steak Sub Wrap
514 Cal. Tortilla blé entier, steak, champignons, oignons rouges, mozzarella et sauce ranch. / Whole wheat tortilla, steak, mushrooms, red onions, mozzarella, and ranch sauce.
Wrap Grèc / Greek Wrap
585 Cal. Tortilla aux concombre, poulet, poivrons rouge roties, olives kalamata, tomates sèchées, oignons rouges, fromage feta, épinards, sauce à l'origan. / Cucumber tortilla, chicken, roasted red peppers, kalamata Olives, sun-dried tomatoes, red onions, feta cheese, spinach, oregano dressing
Wrap Beyond Saucisse / Beyond Sausage Wrap
503 Cal. Tortilla, Beyond Saucisse, poivrons rouge et vert, cornichon, tomate, fromage végétale, laitue, mayonnaise végétale. / Tortilla, Beyond sausage, red and green peppers, pickle, tomato, vegan cheese, vegan mayonaise.
Wrap Steak et Oeufs / Steak n' Eggs Wrap
523 Cal. Tortilla, oeuf, steak, champignon, poivron rouge, fromage cheddar, mayonaise légère. / Tortilla, egg, steak, mushroom, red pepper, cheddar cheese, light mayonnaise.
Wrap Végétarien / Vegetarian Wrap
Tortilla aux épinards, carottes, tomates, champignons, poivrons rouges rôtis, fromage de chèvres et épinards. / Spinach tortilla, carrots, tomatoes, mushrooms, roasted red peppers, goat cheese, and spinach.
Wrap Thon Fondue / Tuna Melt Wrap
535 Cal. Tortilla aux mandarins, thon, carottes, oignons rouges, tomates, fromage mozzarella, épinards, mayonnaise légère. / Mandarin tortilla, tuna, carrots, red onions, tomatoes, mozzarella cheese, spinach, light mayonaise.
Wrap Beyond / Beyond Wrap
570 Cal. Tortilla aux poivron rouge, Beyond Burger, tomate, oignons rouges, cornichon, fromage végétale, laitue et mayonnaise épicée végétale. / Roasted red pepper tortilla, Beyond burger, tomato, red onion, pickle, vegan cheese, lettuce and vegan spicy mayonaise.

Salades
Salade Californien
294 Cal. Laitue romaine, tomate, fèves noirs, maïs, concombre, avocat, chips croustillant fromage cheddar, vinaigrette ranch / Romaine lettuce, tomato, black beans, corn, cucumber, avocado, cheddar cheese, ranch dressing
Salade Cobb / King Cobb
415 Cal. Salade mixte, œuf tranché, bacon, avocat, tomate, fèves noires, chips croustillants, fromage de chèvre et vinaigrette miel Dijon. / Mixed salad, sliced ​​egg, bacon, avocado, tomato, black beans, crispy crisps, goat cheese, and Dijon honey vinaigrette.
Salade Asiatique (Végétale) / Crunchy Asian (Vegan)
359 Cal. Romaine, mangue, carotte, arachides, nouilles croustillantes, graines de sésame, oignons vert et vinaigrette aux sésames. / Romaine, mango, carrot, peanuts, crispy noodles, sesame seeds, green onions, and sesame vinaigrette.
César avec Poulet / Kale Caesar with Chicken
509 Cal. Romaine, choux frisé, poulet, bacon, tomate, chips croustillants, parmesan et vinaigrette César Asiago. / Romaine, kale, chicken, bacon, tomato, crispy crisps, parmesan, and Caesar Asiago vinaigrette.
Salade Méditerranéenne
347 Cal. Laitue romaine, quinoa, concombre, tomate, oignons rouges, olives kalamata, feta et vinaigrette grec. / Romaine lettuce, quinoa, cucumber, tomato, red onions, kalamata olives, feta, and Greek vinaigrette.
Salade Suprême (Végétale) / Kale Supreme (Vegan)
294 Cal. Chou frisé, salade mixte Grained de Chanvre, oignons rouges, pomme, mangue, poivrons rouges et jaune, noyer et vinaigrette balsamic. / Kale, mix salad, Hemp Seeds, red onions, apple, mango, red and yellow peppers, walnut, and balsamic vinaigrette.
Salade Quinoa Patates Douces (Végétale) / Quinoa Sweet Potatoes (Vegan)
260 Cal. Salade mixte, patates douces, quinoa, noix de grenoble, roquette, échalottes, vinaigrette moutarde et miel. / Mix Salad, sweet potatoes, quinoa, walnuts, arugula, shallots, honey mustard dressing.

Smoothies 24oz
Smoothie Crunchy Monkey
535 Cal. Protéine, banane, beurre d'arachides naturel et lait d'amande. 24 oz, 535 cal. / Protein, banana, natural peanut butter, and almond milk. 24 oz
Smoothie Tropic / Tropic Thunder
246 Cal. Mangues, ananas et jus d'orange. 24 oz, 246 cal. / Mangos, pineapple, and orange juice. 24 oz
Smoothie aux Bluets / Morning Booster
354 Cal. Protéine vanille, bleuets, noyers, graines de lin, miel et lait d'amande. 24 oz, 354 cal. / Vanilla protein, blueberries, walnuts, linseed, honey, and almond milk. 24 oz
Smoothie à l'Avocat / Avocado Dream
352 Cal. Protéine vanille, épinards, avocat, graines de chia et ananas. 16 oz, 352 cal. / Vanilla protein, spinach, avocado, chia seeds, and pineapple. 16 oz
Smoothie aux Fraises / Boom Berry
299 Cal. Protéine vanille, fraises, sirop d'agave et eau de coco. 24 oz, 299 cal. / Vanilla protein, strawberries, agave syrup, and coconut water. 24 oz
Smoothie Goji / Go for Goji
288 Cal. Protéine vanille, baies goji, noix de coco, graines de lin et lait d'amande. 24 oz, 288 cal. / Vanilla protein, goji berries, coconut, flaxseed, and almond milk. 24 oz
Smoothie Café / Coffee Time
264 Cal. Protéine vanille, café, graines de chia, lait d'amande et cacao. 24 oz, 264 cal. / Vanilla protein, coffee, chia seeds, almond milk, and cocoa. 24 oz
Smoothie Rose / Pink Lady
270 Cal. Fraises, banane et jus de mangue. 24 oz, 270 cal. / Strawberries, banana, and mango juice. 24 oz
Le Smoothie Vert / Something Green
236 Cal. Protéine vanille, chou frisé, épinard, céleri, pommes et eau. 24 oz, 236 cal. / Vanilla protein, kale, spinach, celery, apples, and water. 24 oz
Smoothie Pomme Canelle / Cinnamon Roll
292 Cal. Protéine vanille, cannelle, pommes, miel et lait d'amande. 24 oz, 292 cal. / Vanilla protein, cinnamon, apples, honey, and almond milk. 24 oz
Smoothie Déjeuner / Breakfast in a Cup
612 Cal. Protéine vanille, banane, baies mixtes, avoine, beurre d'arachide naturel et lait d'amande. 24 oz / 612 Cal. Vanilla protein, banana, mixed berries, oats, natural peanut butter, and almond milk. 24 oz
Piña Colada
419 Cal. Protéines vanille, noix de coco, ananas, graines de chia, eau de coco 24oz / 419 Cal. Vanilla proteine, coconut flakes, pineapple, chia seeds, coconut water. 24 oz
Smoothie PB et Baies / PB & Berry
459 Cal. Protéine vanille, baies mixtes, beurre d'arachides naturel, miel et lait d'amande. 24 oz, 459 cal. / Vanilla protein, mixed berries, natural peanut butter, honey, and almond milk. 24 oz
Smoothie Brownies / Chocolate Brownie
408 Cal. Protéine chocolat, dates, noix de grenoble, lait d'amande, cacao.24oz / 408 Cal. Chocolate protein, dates, walnuts, almond milk, cocoa powder. 24oz
Smoothie Mauve / Purple Rain
280 Cal. Banane, baies mixtes, jus d'ananas. 24oz / 280 Cal. Banana, mixte berries, pineapple juice. 24oz
Smoothie à l'Érable / Maple Muscle
429 Cal. Protéine vanille, syrop d'érable bio, noix de grenoble, graines de chia, lait d'amande. 24oz / 429 Cal. Vanilla protein, organic maple syrop, walnuts, chia seeds, almond milk. 24 oz
Smoothie Puissance / Power Crunch
536 Cal. Protéine, banane, granola, graines de chanvre et lait d'amande. 24 oz, 536 cal. / Protein, banana, granola, hemp seeds, and almond milk. 24 oz

Jus Frais / Fresh Pressed Juices 16oz
16oz. Jus Énergisante / Energy Beet
Carottes, betterave rouge, pomme, orange, citron et gingembre. / Carrots, beetroot, apple, orange, lemon, and ginger.
1oz. Shot de Gingembre / Ginger Shot
16oz. Déesse Verte / Green Godess
Concombre, pomme, céleri, choux frisée et gingembre. / Cucumber, apple, celery, kale, and ginger.
16oz. Jus Poires / Pear Up
Poire, pomme, concombre et citron. / Pear, apple, cucumber, and lemon.
16oz. Jus d'Orange Frais / Fresh Orange Juice
Orange.

Collations / Snacks
Mid-Day Squares (1 Square)
100% Vegan/Végétale, Sans Gluten, Raw Superfood
Daryl's Bar
22g Protéines, Sans Gluten, 56g. / 22g Protein, Gluten-Free, 56g.
Fruit
Fruits frais lavés. / Washed fresh fruit.
Avoine Dorée
Bar Énergisante (Remplacement Repas) 100g. / Energy Bar (Meal Replacement) 100g.
Enerchia Bar
Bar Granola Vegetalienne aux Superaliments 75g / Vegan Superfood Granola Bar

Boissons / Drinks
Perrier 500ml
Bouteille d'Eau / Water 500ml
Naya 500ml
Bio Steel
0 Cal. Sans sucre, boisson de hydration. / No sugar, hudration drink

Cafés / Coffee
Café Glacé 16oz / Iced Coffee 16oz
Café au Lait / Latte
Café / Coffee
Cappuccino
Chocolat Chaud / Hot Chocolate
Café Mocha / Mokka Coffee
Espresso

Photos

Photo credit: google
Photo credit: google
Photo credit: facebook
+29 photos
Photo credit: facebook
+28 photos
Add a photo

Recent Reviews

Went here for my lunch break. The steak and eggs wrap was exactly what I needed and the beets energy juice also slapped.The back seemed very clean and tasted clean too. Simple and tasty. Reasonably priced imo which is rare for healthier options. Will definitely be coming back(:
December 2024
Grateful that they are open until 9 pm and that I found them! Very well priced and packed with nutrition. Incredibly delicious. I got the Beef Meal, it was very tasty and flavourful. Would definetly recommend and I will be coming back! 🫶
December 2024
I have been ordering my meals for 6 months now but I also used to order them a few years ago and stopped for personal reasons. The food is delicious, prepared with care. I have never had a bad meal. Delivery is prompt and prices are very fair.

This is one of the only companies in Montreal that offers prepared meals at this price point for the quality. Get your protein and hit those macros by ordering from MTL Fresh. Thanks team! I love my meals every week. Thanks...
November 2024

More Reviews

You May Also Like

Crusty's Laval - 2276 Autoroute Chomedey Ouest
Halal, Fast Food, Burgers, Chicken Shop
Thai Express Restaurant Laval - Méga Centre Notre-Dame, 2296 A. Chomedey
Thai
Paris Baguette Patisserie - 2264 Autoroute Chomedey Ouest

Fresh MTL Bistro Santé Laval (Gold's Laval)

1164 Rue Desserte O, Laval, QC H7X 4C9
(514) 502-5776