Freshe Poke

4903 Forest Dr, Columbia
(803) 995-6199

Recent Reviews Order Online

Customers' Favorites

3 Scoop Crab Create Your Own Bowls
Volcano Bowl with Seaweed Salad
Poke Bowl with Sushi Rice
Volcanic Poke Salad
Spicy Poke Sauce
Fresh Poke Bowl
Volcano Eruption
Fresh Pineapple
Pickled Ginger
Crab Salad

Menu

Signature Bowls
Spicy Ahi
Raw. Ahi tuna, scallion, sweet onion, masago, cilantro, and cucumber all in Sriracha aioli and topped with crispy onions.
Volcano Eruption
Raw. 3 scoops. Ahi tuna, salmon, and shrimp mixed with masago, cilantro, togarashi and avocado all mixed in volcano sauce and topped with crab salad and Sriracha peas. Spicy.
Chicken Poke
Sous-vide chicken, scallions, sweet onions, and edamame all tossed in teriyaki sauce topped with toasted rice puffs and crispy onions.
Freshe Classic
Ahi tuna, salmon, scallions, sweet onions, edamame, and cucumbers all mixed in house shoyu and topped with seaweed salad, pineapple, and crispy onions.
The Buddhist
Organic firm tofu, scallions, sweet onion, edamame, corn, cilantro, cucumbers, and avocado in-house shoyu sauce topped with seaweed salad and toasted rice puffs.
Ginger Shrimp
Shrimp, scallions, sweet onion, edamame, corn, and cucumbers are all mixed in ginger shoyu topped with pickled ginger, seaweed salad, and garlic crisp.

Build Your Own Bowl
2 Scoops Protein Bowl
2 scoops of protein.
3 Scoops Protein Bowl
3 scoops of protein.
Veggie Bowl
No protein. This bowl features a variety of vegetables with your choice of base and sauce.

Milk Teas
Thai Milk Tea
Thai-flavored black tea with non-dairy creamer.
Strawberry Milk Tea
Strawberry-flavored green tea with non-dairy creamer.
Mango Milk Tea
Mango-flavored jasmine green tea with non-dairy creamer.
Matcha Green Milk Tea
Matcha-flavored jasmine green tea with non-dairy creamer.
Coconut Milk Tea
Coconut-flavored black tea with non-dairy creamer.
Taro Milk Tea
Premium taro-flavored jasmine green tea with non-dairy creamer.
Vanilla Milk Tea
Vanilla-flavored black tea with non-dairy creamer.
Classic Milk Tea
Traditional black milk tea with non-dairy creamer.
Coffee Milk Tea
Coffee-flavored black tea with non-dairy creamer.
Mocha Milk Tea
Mocha-flavored black tea with non-dairy creamer.
Honeydew Milk Tea
Honeydew-flavored jasmine green tea with non-dairy creamer.
Caramel Milk Tea
Caramel-flavored black tea with non-dairy creamer served with caramel swirls.

Premium Jasmine Green Tea
Strawberry-Kiwi Jasmine Green Tea
Freshly brewed jasmine green tea with strawberry chunks and kiwi flavoring.
Peach Jasmine Green Tea
Freshly brewed jasmine green tea with peach flavoring with a tint of lemon tartness.
Strawberry Jasmine Green Tea
Freshly brewed jasmine green tea with strawberry chunks and a slight lemon flavoring.
Passion Fruit Jasmine Green Tea
Freshly brewed jasmine green tea with passion fruit flavoring and a hint of lemon tart.
Mango Jasmine Green Tea
Freshly brewed jasmine green tea with mango flavoring with a tint of lemon flavoring.
Watermelon Jasmine Green Tea
Freshly brewed jasmine green tea with watermelon flavoring and a slight lemon flavoring.
Honey-Lemon Jasmine Green Tea
Freshly brewed jasmine green tea with honey and a hint of lemon flavoring.
Grapefruit Jasmine Green Tea
Freshly brewed jasmine green tea with grapefruit flavoring and a slight lemon flavoring.
Honey Jasmine Green Tea
Freshly brewed jasmine green tea with honey.
Jasmine Green Tea
Freshly brewed jasmine green tea with cane sugar.
Lychee Jasmine Green Tea
Freshly brewed jasmine green tea with lychee flavoring.

Favorite Specialty Drinks
Tiger Brown Sugar Milk Tea
Most popular! Brown sugar tiger strips on the siding of the cup with our dessert-flavored black milk tea topped with cheesecake cap and cocoa.
Strawberry Cheesecake Milk Tea
Strawberry flavored jasmine green tea with strawberry puree, cheesecake marble, and brown sugar boba.
Strawberry Matcha
Layered drink with brown sugar boba, strawberry puree, fresh milk, and matcha green tea.
Brown Sugar Coffee Milk Tea
Coffee-flavored black tea with brown sugar swirls.
Butterfly Pea Milk Tea
Freshly brewed blue butterfly pea tea with fresh milk and sweetened condensed milk.

Drinks
Mango Green Tea
House-brewed green tea with mango flavor.
Fountain Drink
Choose from a variety of popular carbonated and non-carbonated beverages.
Fiji Water
Premium bottled water sourced from an underground aquifer in the remote Yaqara Valley of Viti Levu.
Ice Water
This is a simple, chilled beverage to quench your thirst.
S. Pellegrino
This is a sparkling mineral water beverage.

Side Items
Miso Soup
Soy-based soup with soft tofu, seaweed, and scallions.
Seaweed Salad
This dish features a delightful mix of seaweed, garnished with sesame seeds.
Crab Salad
Imitation crab with mayo.
Roasted Seaweed
Salt-flavored roasted seaweed.
Bag of Sriracha Peas
This dish features a serving of spicy Sriracha peas.

Photos

Photo credit: google
Photo credit: google
Photo credit: google
+30 photos
Photo credit: google
+29 photos
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Recent Reviews

I have multiple food allergies/sensitivities that make eating out pretty aggravating. But when I walk in to Freshe Poke, they know exactly what I can and can’t eat when I tell them of my allergens. They help me build a safe and absolutely delicious poke bowl, and they’re kind and happy to help! The fish tastes like we live in Charleston, fresh and delicious. Highly recommend!!
September 2025
Came in the afternoon of 12/22/24. Beautiful atmosphere and very clean. Employees were very friendly, welcoming, and gave great recommendations on the Create your Own Bowl. Food tasted fresh and was delicious. We also ordered the Brown Tiger Boba and it was fantastic. Our new go-to spot!
December 2024
We stopped by this place to get some poke while visiting the area and were not disappointed in the least. The restaurant & meat was clean and top notch quality, and the bowls quite tasty with a large variety of options in toppings, sauces, and add ins.

One thing this place does different that I hadn't seen from many other poke style joints is they will actively mix the ingredients together if you'd like to evenly distribute items throughout the...
October 2024

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Freshe Poke

4903 Forest Dr, Columbia, SC 29206
(803) 995-6199