Tasi Bites and Blends

1948 Long Grove Dr #5, Mt Pleasant
(843) 981-2661

Recent Reviews Order Online

Customers' Favorites

Ham and Cheese
Nutella Crepe
Acai Scoop
Greek Wrap
Protein

Menu

Coffee/Espresso Bar
Salted Caramel Mocha
Locally roasted small batch coffee flavored to perfection. Served hot or iced.
Espresso Mudslide
Fresh espresso, chocolate, chocolate protein, vanilla soy, cinnamon, and ice blended. (We have pea protein as an option to make it vegetarian. You can request no honey added as a sweetener to make it vegan)
Macchiato
Espresso ristretto "marked" with micro-frothed milk. An espresso macchiato is made by adding a small amount of steamed milk and foam a shot of espresso. This is one of our favs!
Double Espresso
Locally roasted small batch coffee.

Juices & Wheatgrass Shots
Wheatgrass Shot
A delicious and healthy shot of nutritiously dense wheatgrass.
Green Pill Juice
Wheatgrass, ginger, lemon, green apple, celery, and cucumber.
Red Pill Juice
Beet, carrot, ginger, and green apple.
Ginger Lemon with Cayenne Sprinkle
Beet Lemon with Turmeric Sprinkle
Wheatgrass Cocktail
A triple shot of wheatgrass served over ice with mango nectar.
Bottom Juice
Carrot, apple, cucumber, lemon, and ginger.

Beverages
Tea Sparkling Water Coke Zero
Pellegrino (750 ml)

Crepes
Nutella Crepe
Nutella Crepe. Can add powders sugar and/or chocolate drizzle if requested.
Ham & Egger Crepe
black forest ham, cheddar cheese & egg with spicy breakfast sauce.
Rosemary Chicken Crepe
Sous vide rosemary chicken, goat cheese, greens, tomato, and house honey dijon sauce.
Thai Chicken Crepe
Sous vide chicken, house Thai peanut sauce, shredded carrots, and chopped kale.

Energy Smoothies
Blueberry Gem
Blueberry, banana, vanilla soy milk, greens plus. (You can ask to modify with almond milk) (You can request no honey added as a sweetener to make it vegan)
Hangover Reliever
Wheatgrass, banana, orange juice blended together to help re-energize you. (You can request no honey added as a sweetener to make it vegan)
Surfer's Delight
Wheatgrass, Pineapple, green apple, banana. (You can request no honey added as a sweetener to make it vegan)

Fruit Smoothies
Triple C Smoothie
Peach, mango, and strawberry. (You can request no honey added as a sweetener to make it vegan)
Berry Blast Smoothie
Blueberry, strawberry, and banana. (You can request no honey added as a sweetener to make it vegan)
Breakfast Burst Smoothie
Strawberries, bananas, oats, cinnamon, and vanilla soy. (You can request no honey added as a sweetener to make it vegan)
Immune Resolver Smoothie
Orange, peach, and banana. Blended with ice (You can request no honey added as a sweetener to make it vegan)

Power Smoothies
Peanut Butter Cup Smoothie
Banana, peanut butter, chocolate vanilla soy, cinnamon, and chocolate protein. We have pea protein as an option to make it vegetarian. You can request no honey added as a sweetener to make it vegan)
Strawberry Dream Smoothie
Strawberry, banana, vanilla protein, and soy. (We have pea protein as an option to make it vegetarian. You can request no honey added as a sweetener to make it vegan)
Nutella Whip Smoothie
Nutella, banana, vanilla protein, and soy. We have pea protein as an option to make it vegetarian. You can request no honey added as a sweetener to make it vegan)
Espresso Mudslide Smoothie
Espresso, chocolate protein, cinnamon, chocolate fudge sauce, and vanilla soy. (We have pea protein as an option to make it vegetarian. You can request no honey added as a sweetener to make it vegan)
Oatmeal Raisin Cookie
Cinnamon, raisins, oats, vanilla protein vanilla soy, banana, and ice, blended for your sweet tooth. (We have pea protein as an option to make it vegetarian. You can request no honey added as a sweetener to make it vegan)
Espresso Mudslide
Fresh espresso, chocolate, chocolate protein, vanilla soy, cinnamon, and ice blended. (We have pea protein as an option to make it vegetarian. You can request no honey added as a sweetener to make it vegan)

Grilled Up Flatbread Panini
Surfer Wrap
Peanut butter, granola crisp, banana, and honey drizzle all wrapped up for ya grilled panini style (you can opt to keep this a cold wrap if you mention it in the notes section!)
Grilled Cheese Quesadilla
Hard to resist the familiar quesadilla. Grilled with cheddar cheese. You can opt to add in chicken or pulled pork.
Balsamic Chicken Panini
Sous vide chicken, goat cheese, arugula, tomato, and house balsamic.
Pesto Chicken Panini
Artichoke pesto chicken, provolone, and sweet red peppers.
Chicken Parm Panini
Italian chicken, asiago, basil, and melty provolone.
Carolina Cuban Panini
Black forest ham, Swiss, pineapple pork, mustard, Carolina bbq, and pickles.
Caesar Chicken Panini
Sous vide chicken, asiago, romaine, crouton crunch, and Caesar dressing.
Hot Ham and Swiss Dijon Panini
Black forest ham, Swiss, dijon, lettuce, tomato, and mayo.
Curried Veggie Panini
Sweet red peppers, goat cheese, spinach, tomato, pickled onion, house hummus, and citrus curry sauce.
Provolone Chicken Panini
Sous vide chicken, provolone, honey dijon, mayo, and tomato.

Salads
The Rancher's House Salad
Crispy bacon, cheddar, greens, tomato, crouton crunch, and house-made spicy ranch.
The Goat N Berry Salad
Goat cheese, sliced strawberries, arugula, toasted almonds, romaine, and house balsamic.
The Caesar Salad
Asiago, romaine, crouton crunch, and Caesar dressing.

Sides
Chia Pudding With Strawberries
Chia Pudding, Granola Crisp, Banana, Shaved Almonds, Cacao Nibs, Shredded Coconut, Honey Drizzle
Energy Bite
Take a bite of one of these peanut butter bites and have loads of energy for the rest of the day. Contains: Peanut Butter, Oats, Chocolate Protein, Cacao Nibs, Cinnamon and Honey.
Chocolate Chip Cookies (2 pcs)
2 delicious, house made cookies baked fresh every day.
Yummy Energy Bites
Take a bite of one of these peanut butter bites and have loads of energy for the rest of the day. Contains: Peanut Butter, Oats, Chocolate Protein, Cacao Nibs, Cinnamon and Honey.
Fresh Baked Cookies (2 pcs)
2 delicous, house made cookies baked fresh every morning.
Chips
Vanilla Berry Cream Cup

Acai Bowls
Nutella-ella-ella-a Acai Bowl
Pure acai t/w granola crisp, banana, strawberry, and bb, topped with Nutella drizzle.
Feelin' Boujee Chia Pudding
Chia pudding, sliced almonds, coconut flakes, raw cacao, banana, granola crisp, and honey.
The Og Acai Bowl
Pure acai t and w peanut butter, strawberry, banana, granola crisp, and honey drizzle. (You can request no honey added to make it vegan)
The Warrior Bowl Acai Bowl
Pure acai, greek yogurt, strawberry, and bb, granola crisp, banana, and honey drizzle.

Dessert Crepes
Cookie Monsta Crepe
Housemade creme, oreo cookies, chocolate sauce drizzle, and dusted with powdered sugar.
Banana Cream Crepes
Housemade banana cream and nilla wafers.
Berry Cooper Crepes
Housemade vanilla creme, fresh strawberry sliced, and dusted with powdered sugar.
Key Lime Crepes
Housemade key lime with graham crust dust.
S'more Yum Crepe
Homemade creme, Nutella, marshmallows, graham crackers, and chocolate drizzle.

Photos

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Recent Reviews

This place is awesome! There's always surfing videos on the TV, the food is great and everybody that works there is cool, nice and helpful. What a great vibe if you're going there with the kids or you're just going there with your friends, it's a great spot too grab something healthy. My favorite is the wheat grass shots!
December 2025
Tasi is my go to for Coffee in all of Charleston and Mount Pleasant! The staff is always friendly and service is quick. “You wanna go, where everybody knows your name….” Yeah its like going to “Cheers”. Mark knows what you want before you sit down! No wonder this place is still crushing it, they serve the best coffee around! They are the OG crepe masters as well!
March 2025
The Acai was still frozen in chunks and the crepe drizzle was way too much which made it too sweet. The smoothie didn’t have too much taste. I wouldn’t come back to this place.
December 2024

More Reviews

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Tasi Bites and Blends

1948 Long Grove Dr #5, Mt Pleasant, SC 29464
(843) 981-2661