The Main Squeeze

656 Long Point Rd Unit C, Mt Pleasant
(843) 856-7399

Recent Reviews Order Online

Customers' Favorites

Peanut Butter & Banana Wrap
Avocado Toast
Berry Greens
Warrior Bowl
Cocoa Loco

Menu

Classic Smoothies
Strawberry Breeze
Apple juice, strawberry, banana, mango, and honey.
Sunset Paradise
Orange juice, pineapple, raspberry, mango, and peach.
Carolina Concoction
Apple juice, strawberry, pineapple, mango, peach, and honey.
Tropical Superfood
Apple juice, pineapple, banana, mango, and spinach.
Georgia on My Mind
Apple juice, strawberry, blueberry, banana, and peach.
Kitchen Sink
Orange juice, pineapple, strawberry, blueberry, banana, and kiwi.
Berry Greens
Apple juice, spinach, strawberry, raspberry, blackberry, and blueberry.
Peach Perfect
Orange juice, peach, mango, kiwi, and kale.
PBJ
Apple juice, strawberry, banana, and peanut butter.

Signature Smoothies
Cocoa Loco
Almond milk, peanut butter, honey, banana, vegan chocolate protein, and Charleston coffee roasters coffee beans.
Arnold Schwarzevegan
Almond milk, strawberry, cherry, banana, peanut butter, and vegan chocolate protein.
The Perfect Ten
Apple, celery, lemon, lime, parsley, ginger, spinach, strawberry, pineapple, and blueberry.
Lean Green
Almond milk, spinach, mango, peach, banana, and vegan vanilla protein.
Banana Baby
Almond milk, banana, cinnamon, flax, almond butter, honey, and oats.
Garden Blast
Carrot, apple, beet, ginger, spinach, kale, pineapple, and banana.
Blueberry Oatmeal
Almond milk, blueberry, banana, oats, maple syrup, and chia.
Avocado Appetizer
Apple juice, raspberry, banana, spinach, and avocado.
Pineapple Bavarian
Almond milk, cherry, pineapple, whey protein, and honey.

Juice Blends
Super Green
Spinach, lemon, pineapple, celery, and green apple.
Hangover Cure
Cucumber, ginger, lemon, orange, wheatgrass, and mint.
Lunch Cleanse
Cucumber, green apple, celery, spinach, kale, parsley, ginger, and lime.
Heart Throb
Carrot, spinach, ginger, celery, red bell pepper, and beet.
Pink Energy
Celery, beet, ginger, lime, lemon, green apple, spinach, and parsley.
Sweet Beet
Carrot, beet, orange, red apple, and turmeric.

Shots
Orange, Turmeric, and Black Pepper (2 oz)
Anti-inflammatory.
Flu Shot - Lemon, Ginger, and Cayenne (2 oz)
Immunity.
Wheatgrass (1 oz)
Wellness.
Beet (2 oz)
Energy.

Açaí Bowls
Warrior Bowl
Base of açaí, strawberry, and banana. Topped with almond butter, granola, cacao nibs, strawberry, banana, and honey.
Pura Vida Bowl
Base of açaí, strawberry, and banana. Topped with pineapple, kiwi, banana, granola, goji berries, coconut flakes, and honey.

Toasts & Wraps
Avocado Toast
Sprouted organic whole grain bread, avocado, walnut oil, salt, pepper, and cayenne. Add sprouts or cucumber for an additional cost, gluten-free bread for an additional cost. Served all day.
Hummus Toast
Sprouted organic whole grain bread, house-made hummus, lemon, mint, salt, and pepper. Add sprouts or cucumber for an additional cost, gluten-free bread for an additional cost. Served all day.
Black Bean & Hummus Wrap
House-made black bean dip, house-made hummus, spinach, red bell pepper, carrot, cucumber, and avocado in a multigrain wrap. Served all day.

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Recent Reviews

I get “The Ethan” at least twice a week, it AMAZING. Yeah, they may be a little pricey, but the service and quality is definitely worth even more!! Ethan and the rest of the young ladies and gentlemen that work there are so sweet and pleasant I ALWAYS have a wonderful experience! Thanks guys!!
March 2025
Saved me today! I’m picky about where I spend, especially on something I can easily make at home. If you’re looking for juice/smoothie, they’re worth it. Actual ingredients, no bases/fillers, and can fully customize. Thank you!
March 2025
I went there today for the 1st time! The customer service was great! The place was clean & cozy! I tried the avocado toast for the 1st time ever & I loved it. Can't wait to get it again! My smoothie was great to! They were even nice enough to allow me to sit there & do homework while I waited for my dog to get done at PetSmart! And I was there for a while!!!! That's how friendly they are!! I hope that start that secret coffee that I suggested! Call it The...
February 2025

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The Main Squeeze

656 Long Point Rd Unit C, Mt Pleasant, SC 29464
(843) 856-7399