proper bagel
2011 Belmont Blvd, Nashville
(615) 928-7276
Customers' Favorites
Lavender Honey Cream Cheese
Belly Lox Extremely Salty
Lox Cream Cheese w Capers
Breakfast Sandwich
Spinach Everything
Smashed Avocado
Smoked Salmon
Cookie Dough
Bagel Morning
Smoked Fish
Picked for you
16 oz iced latte
prepared with a double-shot of espresso
new yorker
farm egg, applewood bacon or sausage, yellow american cheese & ketchup.
matzah ball chicken noodle soup
house-made matzah ball chicken noodle soup
1/2 plain cream cheese
gouda & egg
farm egg, applewood bacon or sausage, smoked gouda cheese & spicy maple ketchup.
breakfast sandwiches
new yorker
farm egg, applewood bacon or sausage, yellow american cheese & ketchup.
gouda & egg
farm egg, applewood bacon or sausage, smoked gouda cheese & spicy maple ketchup.
garlic rosemary cream cheese & egg
farm egg, applewood bacon, roasted garlic & rosemary cream cheese.
avocado & egg
farm egg, avocado, plain cream cheese, arugula & house-made tomato jam.
pesto & egg
farm egg, pesto, avocado, tomato & swiss cheese.
bagels with custom cream cheese
plain cream cheese
scallion dill cream cheese
roasted garlic and rosemary cream cheese
jalapeño bacon cream cheese
strawberry shortcake cream cheese
fresh veggie cream cheese
lavender honey cream cheese
blueberry pie cream cheese
peach pie cream cheese
lox cream cheese with capers & onions
capers & onions are already mixed in. they can't be removed!
vegan scallion cream cheese
cookie dough cream cheese
vegan cinnamon hazelnut cream cheese
dill pickle cream cheese
birthday cake cream cheese
walnut raisin cream cheese
bagels with custom butters and jams
plain butter
fresh strawberry butter
avocado bagel
peanut butter
toasts
smashed avocado
fresh smashed avocado, arugula, seared tomato & pickled radish.
tuna melt
tuna salad, house-made pickled relish, seared tomato, muenster cheese & fresh basil oil.
smoked salmon toast
fresh smashed avocado, pickled onion, pickled radish and topped with hand-sliced nova scotia salmon.
deli & market by the pound
1/2lb waldorf chicken
chicken salad with grapes, walnuts, raisins, and celery. by the pound in a container, bagels not included.
1/2lb egg salad
by the pound in a container, bagels not included.
1/2lb chunky chicken
chicken salad with celery. by the pound in a container, bagels not included.
small tortellini salad
tortellini, corn, pickled onion, bell peppers, feta
small penne pasta
penne pasta, sundried tomato, basil, artichoke hearts, asiago cheese. by the pound in a container.
small kale salad
kale, apples, craberries, almonds, honey balsamic dressing.
1/2lb classic tuna
by the pound in a container, bagels not included.
1/2lb potato salad
mayo
dill
mustard seeds
small israeli
cucumber, onion, tomato, parsley.
small brussel sprouts
by the pound in a container, bagels not included.
1lb waldorf chicken
chicken salad with grapes, walnuts, raisins, and celery. by the pound in a container, bagels not included.
1/2lb beet salad
bleu cheese
walnuts
chives
1lb chunky chicken
chicken salad with celery. by the pound in a container, bagels not included.
1/2lb bleu cheese chicken
bleu cheese, cranberries, mustard seed
large kale salad
kale, apples, craberries, almonds, honey balsamic dressing.
1/2lb whitefish salad
by the pound in a container, bagels not included.
1lb egg salad
by the pound in a container, bagels not included.
1/2lb veggie tuna
carrots, celery, radish
1/2lb baked salmon salad
by the pound in a container, bagels not included.
large tortellini salad
tortellini, corn, pickled onion, bell peppers, feta
large brussel sprouts
by the pound in a container, bagels not included.
large penne pasta
penne pasta, sundried tomato, basil, artichoke hearts, asiago cheese. by the pound in a container.
small vegan spicy veggies
onions, bell peppers, carrots. by the pound in a container, bagels not included.
1/2lb house olives
marinated
1lb classic tuna
by the pound in a container, bagels not included.
1lb beet salad
bleu cheese
walnuts
chives
1lb whitefish salad
by the pound in a container, bagels not included.
1/2lb roasted red pepper hummus
black beans, kalamata olives
1lb potato salad
mayo
dill
mustard seed
large israeli
cucumber, onion, tomato, parsley.
1lb house olives
marinated
1lb baked salmon salad
by the pound in a container, bagels not included.
large vegan spicy veggies
onions, bell peppers, carrots. by the pound in a container, bagels not included.
1lb veggie tuna
carrots, celery, radish
1lb bleu cheese chicken
bleu cheese, cranberries, mustard seed
1lb roasted red pepper hummus
black beans, kalamata olives
1/2 lb of flavored cream cheese
1/2 scallion dill
1/2 strawberry shortcake
1/2 roasted garlic and rosemary
1/2 fresh veggie
1/2 lavender honey
1/2 jalapeño bacon
1/2 blueberry
1/2 lox cream cheese with capers
1/2 peach pie cream cheese
1/2 walnut raisin cream cheese
1/2 dill pickle
1/2 cookie dough
1/2 birthday cake cream cheese
1 lb of flavored cream cheese
1 lb scallion dill
1 lb fresh veggie
1 lb roasted garlic and rosemary
1 lb lavender honey
1 lb jalapeño bacon
1 lb strawberry shortcake
1 lb lox cream cheese with capers
1 lb peach pie cream cheese
1 lb walnut raisin cream cheese
1 lb birthday cake cream cheese
1 lb dill pickle
1 lb cookie dough
1 lb blueberry pie
1/2 lb of vegan cream cheese
1/2 lb vegan scallion
1/2 lb vegan cinnamon and hazelnut
1 lb of vegan cream cheese
1 lb vegan scallion
1 lb vegan cinnamon and hazelnut
1/2 lb of plain cream cheese
1/2 plain cream cheese
1 lb of plain cream cheese
1 lb plain cream cheese
bagel lunch sandwiches
smoked turkey blta
house-smoked turkey, cherrywood bacon, seared tomato, avocado with balsamic drizzle & mayo.
smoked turkey & brie cheese
house-smoked turkey, stone ground honey mustard, arugula, granny smith apples & brie cheese.
pesto chicken melt
herbed chicken with house pesto, avocado, arugula, muenster cheese & mayo.
reuben
corned beef, house-made caraway sauerkraut, swill cheese & russian dressing.
rachel
pastrami, house-made caraway sauerkraut, swiss cheese & russian dressing.
fresh mozzarella
fresh mozzarella, house-made olive tapenade, tomato, arugula, balsamic drizzle & basil oil.
veggie burger
house-made vegan veggie burger with avocado, tomato jam & arugula.
proper salad sandwiches
waldorf chicken salad
topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
chunky chicken salad
topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
classic egg salad
topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
classic tuna salad
topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
baked salmon salad
topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
whitefish salad
topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
bleu cheese chicken salad
topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
veggie tuna salad
topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
roasted red pepper hummus
topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.
soups
matzah ball chicken noodle soup
house-made matzah ball chicken noodle soup
green salads
greek salad w/ balsamic chicken
balsamic-glazed chicken breast, arugula, pickled onion, seared tomato, feta, kalamata olives, banana peppers & balsamic dressing on the side.
cobb salad
arugula, bacon, turkey, avocado, egg, bermuda onion, tomato & balsamic dressing on the side.
caprese salad
fresh mozzarella, arugula, tomato, kalamata olive, avocado, basil oil & balsamic drizzle.
bagel chips
everything bagel chips
daily pastries
chocolate whoopie pie
black & white cookie
new york-style black & white cookie.
cinnamon crumb coffee cake loaf
chocolate chip sour cream cake
sold by the slice.
rainbow marzipan bar
3 layer rainbow marzipan bar / cookie (contains almond)
brown butter granola cookie
contains nuts, raisins and cranberries
coconut macaroons (GF)
gluten-free chocolate-dipped coconut macaroons (5 in a bag).
crema coffee drinks - (no decaf offered)
16 oz iced latte
prepared with a double-shot of espresso
16 oz iced coffee
we HIGHLY suggest not adding mocha or caramel to iced coffee as it does not break down well!
12 oz hot latte
prepared with a double-shot of espresso
12 oz drip coffee
no decaf offered
12 oz hot americano
double-shot of espresso over hot water
double shot of espresso
double-shot of espresso
crema coffee box
serves 10 people (8oz cups). comes with cups, creamers, sugars & stirrers
specialty drinks
dark & dirty (12oz)
house-made hot chocolate with a double-shot of espresso, 12oz. (contains dairy // cannot substitute milk)
proper hot chocolate (12oz)
served with house-made marshmallow, 12oz. (contains dairy // cannot substitute milk)
Coca-Cola Drinks
Coca-Cola, Can
Coca-Cola Original Taste-the refreshing, crisp taste you know and love
proper cold drinks
Coca-Cola, Can
Coca-Cola Original Taste-the refreshing, crisp taste you know and love
fresh-squeezed orange juice
natalie's fresh-squeezed orange juice
fresh-squeezed lemonade
dr. browns soda
house-made chocolate milk
16oz // house-made dark chocolate syrup
perrier sparkling water
whole milk
16oz
proper brunch package
weekend brunch special (package)
a perfect brunch, just add champagne! brunch includes:• 1 dozen assorted bagels • 1/2 pound hand sliced smoked salmon • 1/2 pound scallion dill cc • 1/2 pound plain cc• 1/2 pound classic egg salad• 1 pound israeli salad • 1/2 pound whitefish salad • 1 quart of fresh orange juice • tomato / capers / onions
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Recent Reviews
We come to Nashville once a month and always search out new places to eat. This time we decided on bagels and chose Proper Bagels. We were not disappointed at all. The bagels sandwiches are very good. The staff are friendly, place is clean. Definitely a must if you are in the area.
November 2025
Got the pastrami and egg for my girlfriend and I had the lox. Been craving lox for a very long time and this is the best bagel I’ve had outside of NYC. Couldn’t recommend this place more
November 2025
I will say the bagels are good when they get the order right. Sometimes have had a delivery with no cream cheese 😱 Other times ask for no tomato or onion and of course they have not listened. So upsetting when they forget the cream cheese
November 2025
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