Two Hands
606 8th Ave S, Nashville
(615) 471-7850
Customers' Favorites
Two Hands Walking on Sunshine Juice
Two Hands Crispy Chilli Fries
Coconut and Key Lime Pavlova
Two Hands Seasonal Scramble
Corn and Jalapeno Fritters
Chicken Schnitzel Sandwich
Lemon Poppyseed Waffle
Smashed Avocado Toast
Harissa Chicken Bowl
Build Your Breakfast
Dinner
Chicken Bowl
slow-roasted harissa chicken, lentils, greens, sweet potato, crunchy veggies, seeds, chilli oil, harissa dressing, cilantro ranch [gf]
Two Hander Burger
double smash patty, american cheese, shaved lettuce, sweet onions, b&b pickles, kewpie sauce on a seeded bun served with fries*
Salmon Bowl
grilled salmon, soft egg, turmeric quinoa, hummus, crunchy shaved veggies, avocado, cucumber, seeds, puffed rice [gf, df]*
Chilli Fries
Crispy shoestring fries, two hands sesame chilli oil, chive
Miso Mushroom Bowl
warm roasted shrooms, quinoa, kimchi, six-minute egg, crunchy veggies, puffed rice, sesame, lemongrass ginger dressing [gf, df]*
Pork Belly and Cheddar Croquettes
pork belly & cheddar croquettes, withlemon aioli
Corn and Jalapeno Fritters
corn and jalapeno fritters, tomatillo salsa, pickled fresno, coriander salt
Charred Broccolini
charred broccolini, tahini and lemon emulsion, green olives, almonds [df, V, gf)
Crispy Brussel Sprouts
honey balsamic dressing, pickled currants, parmesan [gf, v]
Warm Marinated Olives
lemon rind, thyme, bay leaf, (gf, vg)
Burrata with Roti
Kasundi, dukkah, paprika oil [n, v]
Chicken Schnitzel
Sesame-crusted chicken schnitzel, herbed yogurt, parmesan, mustard, frisée on a pretzel roll
Regular Fries
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Farmers Market Hummus
Za'atar, crudités, lavosh, sourdough breads [df, vg]
Pesto Cavatelli
house-made ricotta cavatelli pasta, macadamia nut pesto, sourdough crumb, lemon, parmesan [n, v]
Goan-style Coconut Curry
sweet potato, chickpea and lentil curry, grilled roti, cilantro, crispy shallots [gf, df]
Chicken Schnitzel
sesame-crusted chicken schnitzel, spring pea shoot and snap pea salad, lemon-thyme vinaigrette, herbed yogurt
Pan-Roasted Half Chicken
chef bamgali's west african-style half chicken, aromatic spices, coconut wild rice, ivorian sesame gravy, lemon [gf]
Steak Au Poivre
8 oz. market cut, crispy herb frites, green peppercorn sauce*
Grilled Market Fish
line-and-pole-caught market fish, seasonal vegetable succotash, miso beurre blanc, toasted almonds* [n, gf]
Desserts
Banana Bread
espresso mascarpone, toasted buckwheat, honey [gf, n]
Miso Caramel Brownie
warm miso caramel brownie, vanilla bean ice cream
Coconut and Key Lime Pavlova
classic australian pavlova, coconut gel, key lime curd, soft whipped cream* [gf]
Sides
Extra Croquette
Side Of The Lavosh Cracker
Slow-Roasted Harissa Chicken side
Salmon Fillet
Side Mushrooms
Side Grilled Halloumi
Side/add on steak
Side Burrata
Side Roti
Side Hanger Steak 8 oz
Side Peppercorn Sauce
Kids
Kids Little Burger
Grass-fed beef patty, cheese, shaved lettuce, kewpie sauce on a sesame bun. served with fries or salad
Nourishing Bowl- Salmon
grilled salmon filet with quinoa, lemon olive oil, avocado, sweet potato, cucumber, hummus* [gf, df]
Kids Pasta
buttered ricotta cavatelli, parmesan [v]
Kids Chicken Schnitzel
sesame-crusted chicken schnitzel, french fries [df]
vanilla ice cream
Nourishing Bowl- Chicken
slow-roasted harissa chicken with quinoa, lemon olive oil, sweet potato, cucumber, hummus [gf, df]
Nourishing Bowl- Sweet Potato
roasted sweet potatoes with quinoa, lemon olive oil, avocado, cucumber, hummus [gf, df, vg]
Appetizers
Warm Marinated Olives
lemon rind, thyme, bay leaf [gf, vg]
Farmers Market Humus
za'atar, crudités, lavosh, sourdough breads [df, vg]
Burrata with Roti
kasundi, dukkah, paprika oil [n, v]
Corn and jalapeño fritters
avocado and tomatillo salsa, coriander salt (gf, df, vg)
Pork belly & cheddar croquettes
lemon aioli
Crispy brussels sprouts
honey balsamic dressing, pickled currants, parmessan (gf, v )
Charred broccolini
tahni & lemon, green olives, almonds (n, gf, df, vg )
Two Hands Crispy Chilli Fries
Sesame chilli crunch, chives [vg]
Dinner
Pesto Cavatelli
house-made ricotta cavatelli pasta, macadamia nut pesto, sourdough crumb, lemon, parmesan [n, v]
Goan-Style Coconut Curry
Sweet potato, chickpea and lentil curry, cilantro, crispy shallots, grilled roti [gf, df]
Chicken Schnitzel
Sesame-crusted chicken schnitzel, spring pea shoot and snap pea salad, lemon-thyme vinaigrette, herbed yogurt
Pan Roasted Half Chicken
Chef Bamgali's West African-style chicken, aromatic spices, coconut wild rice, Ivorian sesame gravy, lemon [gf] [contains fish sauce}
Two Hander Burger
Double smash patty, american cheese, shaved lettuce, sweet onions, b&b pickles, kewpie sauce on a seeded bun, served with fries*
Miso Mushroom Bowl
Warm roasted shrooms, quinoa, kimchi, six-minute egg, crunchy veggies, puffed rice, sesame chilli crunch, lemongrass ginger dressing [gf, df, v]*
Harissa Chicken Bowl
slow-roasted harissa chicken, lentils, greens, sweet potato, crunchy veggies, seeds, chilli oil, harissa dressing, cilantro ranch [gf]
Salmon Quinoa Bowl
Grilled salmon, six-minute egg, turmeric quinoa, hummus, crunchy shaved veggies, avocado, cucumber, seeds, puffed rice [gf, df]*
Steak Au Poivre
8 oz seared market cut, crispy herb frittes, green peppercorn sauce
Grilled Market Fish
line-and-pole-caught market fish, seasonal vegetable succotash, miso beurre blanc, toasted almonds* [n, gf]
Dinner Sides
Side slow-cooked tamari mushrooms
Slow-Roasted Harissa Chicken side
Side salmon filet
Side sourdough & butter
Side roti
Side burrata
Side grilled halloumi
Side seared steak
Side Cilantro Ranch
Kids Dinner
Kids Pasta
buttered ricotta cavatelli, parmesan [v]
Kids Cheeseburger
cheese, kewpie mayo, french fries
Nourishing Bowl Salmon
grilled salmon filet with quinoa, lemon olive oil, avocado, sweet potato, cucumber, hummus* [gf, df]
Nourishing Bowl Chicken
slow-roasted harissa chicken with quinoa, lemon olive oil, sweet potato, cucumber, hummus [gf, df]
Nourishing Bowl Sweet Potatoes
roasted sweet potatoes with quinoa, lemon olive oil, avocado, cucumber, hummus [gf, df, vg]
Kids Chicken Schnitzel
sesame-crusted chicken schnitzel, french fries [df]
Dessert
Miso Caramel Brownie
warm chocolate and miso caramel brownie, vanilla ice cream
Banana Walnut Bread
Espresso mascarpone, toasted buckwheat, honey [gf, contains nuts]
Coconut and Key Lime Pavlova
classic australian pavlova, coconut gel, key lime curd, soft whipped cream* [gf]
Smoothie
Green Mango Smoothie
mango, banana, kale, pineapple & coconut milk
Acai Smoothie
acai, blueberries, banana, almond milk, topped with bee pollen
Banana Nut Smoothie
banana, almond butter, dates, almond milk, coconut oil & chia seeds
Coffee
Latte
Cold Brew
Drip Coffee
Espresso
Americano
Cappuccino
Mocha
Macchiato
Flat White
Cortado
Au Lait
Orange Espresso Tonic
Alt Lattes
Strawberry Matcha
Taro Latte
Matcha Latte
Kimbala Chai Latte
Kimbala Chai latte
Turmeric Chai Latte
Hot Chocolate
Tea
Iced Green Oolong Tea
Ice Peppermint Tea
English Breakfast
Herb Harmony
Peppermint
Earl Grey Tea
Green Oolong
Lemongrass & Ginger
Iced Black Tea
Juice
OJ
Grapefruit Juice
Two Hands Walking on Sunshine Juice
Fresh Lemonade
Two Hands Beet It Juice
Tumeric Immunity
Kimbala Tumeric, Lemon Juice
Mains
Croissant
Banana Walnut Bread
Espresso mascarpone, toasted buckwheat, honey [gf, contains nuts]
Lemon Poppyseed Waffle
Vanilla mascarpone cream, strawberries, bergamot maple syrup
Smashed Avo Toast
Avocado, pickled shallots, seeds, fresno chillis, cilantro on sourdough [df, vg]
Tomato Toast
Parmesan spread, green and cherry tomatoes, prosciutto di parma, poached egg on sourdough*
Two Hands Seasonal Scramble
Soft ribboned eggs, fresh peas, mint, snap pea salad, macadamia nut pesto white balsamic, feta, lemon on toasted sourdough* [v] (n)
B.E.K Roll
Grilled bacon, marinated kale, fried egg, smoky tomato relish, kewpie, brioche bun*
Breakfast burrito
scrambled eggs, jalapeno, cheese, avocado, mushrooms and hash brown served with tomatillo sauce. *Please note we are unable to make modifications to this item.*
Build Your Breakfast
start with two eggs on sourdough and add your sides a la carte*
Crispy Brussels Sprouts
Honey balsamic dressing, pickled currants, parmesan [gf, v]
Two Hands Crispy Chilli Fries
Sesame chilli crunch, chives [vg]
Brassicas Salad
Charred broccolini, brussels sprouts, kale, hummus, six-minute egg, avocado, pickled shallots, buzz chilli, seeds [gf, df, v]*
Salmon Quinoa Bowl
Grilled salmon, six-minute egg, turmeric quinoa, hummus, crunchy shaved veggies, avocado, cucumber, seeds, puffed rice [gf, df]*
Harissa Chicken Bowl
slow-roasted harissa chicken, lentils, greens, sweet potato, crunchy veggies, seeds, chilli oil, harissa dressing, cilantro ranch [gf]
Miso Mushroom Bowl
Warm roasted shrooms, quinoa, kimchi, six-minute egg, crunchy veggies, puffed rice, sesame chilli crunch, lemongrass ginger dressing [gf, df, v]*
Two Hander Burger
Double smash patty, american cheese, shaved lettuce, sweet onions, b&b pickles, kewpie sauce on a seeded bun, served with fries*
Chicken Schnitzel
Sesame-crusted chicken schnitzel, herbed yogurt, parmesan, mustard, frisée on a pretzel roll
Coconut and Key Lime Pavlova
classic australian pavlova, coconut gel, key lime curd, soft whipped cream* [gf]
Sides
Side hash brown
Side avocado
Side slow-cooked tamari mushrooms
Side bacon
Slow-Roasted Harissa Chicken side
Side salmon filet
Side poached egg
Side Scrambled egg
Side sunny side up egg
Side over easy egg
Side over medium egg
Side over hard egg
Side grilled halloumi
Blistered Tomatoes
Side toast, butter and Jam
Side seared steak
Side Cilantro Ranch
Side 6 minute egg
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Recent Reviews
Couldn't have asked for a better birthday dining experience! The staff was kind and attentive, live music was classy and calm, and the food was SO good. They brought a banana walnut bread on the house and card signed by the staff, so thoughtful!
January 2026
Unique dinner menu in the Gulch! The restaurant is small but airy and beautiful. So happy we stopped here for dinner. The banana bread espresso martini was delicious. Our server was so friendly. Recommend reservations. We can’t wait to come back and try their brunch!
January 2026
Two Hands is my favorite brunch spot in the city! They have an excellent menu that’s thoughtfully priced. The lemon poppy seed waffles with bergamot maple syrup are rich and delicious, and the chili oil fries are so unique. The banana bread is a must-try! It comes with toasted buckwheat that adds great flavor and texture.
The only challenge is securing a table on weekends, so a reservation is advisable.
The only challenge is securing a table on weekends, so a reservation is advisable.
January 2026
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