Leaf & Grain

5525 Weslayan St, Houston
(713) 492-0704

Recent Reviews Order Online

Customers' Favorites

My Vegetarian Salad- My Pricks- Delish
Alamo Black Beans Veg
Common Table
Caesar Salad
Veggie Bowl

Menu

Grain Bowls
Good Greek
Brown rice, spinach, chopped romaine, roasted cage-free chicken, Persian cucumber, cherry tomato, diced red onion, creamy feta, pita chips | Yia Yia's Vinaigrette
Common Table
Brown rice, shredded kale, roasted Brussels sprouts, apples, goat cheese, shaved almonds, cage-free chicken | Honey-White Balsamic Vinaigrette
The Alamo
Brown rice, kale, roasted cage-free chicken, avocado, house TX Cheese blend, cherry tomatoes, diced red onion, black beans, tortilla chips | Chipotle-Lime Vinaigrette + lime squeeze
Lemon-Caper Salmon
Green beans, roasted sweet potatoes, roasted Norwegian salmon (4oz), crispy shallots, brown rice, quinoa, arugula | Lemon-Caper Yogurt sauce + squeeze of lemon
Alamo Black Beans (Veg)
Brown rice, kale, avocado, house TX Cheese blend, cherry tomatoes, diced red onion, black beans, tortilla chips | Chipotle-Lime Vinaigrette + lime squeeze

Salads
Pollo Laredo
Chopped romaine, avocado, tomatoes, corn, TX Cheese Blend, tortilla strips, cage-free chicken | Cilantro-Jalapeño Dressing
MFH Veggie Boost 2.0
Shredded kale, roasted cauliflower, roasted sweet potatoes, roasted Brussels, goat cheese, roasted pepitas, golden raisins, pickled onions | Avocado Vinaigrette
1.0 MFH Veggie Boost
Shredded kale, roasted sweet potatoes, roasted Brussels sprouts, roasted cauliflower, parmesan, roasted pepitas, golden raisins | Citrus Vinaigrette
L&G Caesar
Shredded kale, chopped romaine, roasted cage-free chicken, shaved parmesan, croutons, parmesan crisps | L&G Caesar Dressing
Mexican Salad
Romaine, arugula, avocado, queso fresco, pickled onions, corn, cowboy caviar, tomatoes, pepitas, totopos | Latin-Herb Citrus Vinaigrette
Laredo-Beans
Chopped romaine, avocado, tomatoes, corn, black beans, TX Cheese Blend, tortilla strips, | Cilantro-Jalapeño Dressing

Warm Bowls
French Country Dinner
Lentils du puy, brown rice, roasted carrots, roasted green beans, roasted cage-free chicken thigh, shaved parmesan, arugula, Citrus Vinaigrette
Mediterranean Protein Plate
White basmati rice, roasted cage-free chicken thigh, cucumber-tomato salad, warm chickpeas, roasted broccolini, hummus, tzatziki, spicy harissa

Vegan Menu
Vegan Alamo
Vegan MFH Veggie Boost

Kids Menu
Pick 4 Kids' Bento Box
Kids Grilled Cheese
Almond Butter / Marshmallow Fluff Sandwich

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Recent Reviews

Love this place. The food options are fantastic, and honestly way better than Sweetgreen or most other salad spots. It’s healthy without making you feel like you’re stuck eating rabbit food. The service is great, and you can tell it’s a true neighborhood favorite. My husband is obsessed with the Alamo salad bowl. It’s fresh, flavorful, and healthy, but still actually satisfying, not just a pile of vegetables.
February 2026
I ordered the bowl for $8.50 but it turned out $14 even though I didn't order chicken or any meat, the only protein was a tiny bit of grated cheese. It's not easy to know what's included and what's an add on
January 2026
First time customer. OFF THE CHAIN. Staff are super friendly. Very healthy. Looking forward to eating healthy and losing weight with very tasty fresh food here. I got a lot (and couldn't finish it) and it's only $12. Half of what McDonald's cost me. 1/3 of the other healthy places I've been too. Tried the one on san felipe. Evelyn was super energetic and helpful. SOOOO GOOD
November 2025

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Leaf & Grain

5525 Weslayan St, Houston, TX 77005
(713) 492-0704