THORN + ROOTS

92 Church St, Burlington
(518) 212-7235

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Mediterranean Grain Bowl
Classic Acai Bowl
Mango Tango Bowl
PB J Acai Bowl
Avocado Burrata
Avocado Toast
PB&J Toast

AVOCADO TOASTS
AVOCADO + TOAST
Sourdough + Avo Mash + Avo Oil + TR Seasoning
AVOCADO + SMOKED SALMON
Sourdough + Avo Mash + Smoked Salmon + Pickled Onions + Capers + Hard-Boiled Egg + Lemon Citronette + Sesame Seeds
AVOCADO + CAPRESE
Ancient Grain + Avo Mash + Arugula + Mozzarella + Cherry Tomatoes + Basil EVOO + Pistachio
AVOCADO + BRUNCH
Ancient Grain + Avo Mash + Fried Egg + Arugula + Pickled Onions +Feta + Lemon Citronette + TR Seasoning
AVOCADO + BLT
Sourdough + Avo Mash + Cherry Tomatoes + Bacon + Arugula + Basil Olive Oil
PB&J + TOAST
Ancient Grain + Peanut Butter + Strawberry Jam + Strawberries + Chia Seeds
AVOCADO + VEGGIE
Ancient Grain + Avo Mash + Arugula + Cherry Tomatoes + Pickled Onions + Pistachio + Green Goddess Dressing
ALMOND BANANA + TOAST
Ancient Grain + Almond Butter + Banana + Honey + Walnuts

SMOOTHIE BOWLS
CLASSIC ACAI BOWL
BASE: Acai + Strawberries + Banana + Agave + Oat MilkTOPPINGS: Strawberries + Blackberries + Banana + GF Granola + Shredded Coconut + Almond Butter + Agave Drizzle
TROPICAL BERRY BOWL
BASE: Strawberry + Blueberry + Avocado + Agave + Oat MilkTOPPINGS: Strawberry + Blackberry + Pineapple + Toasted Coconut + GF Granola + Peanut Butter + Agave Drizzle
PB+J ACAI BOWL
BASE: Acai + Strawberries + Blueberries + Bananas + PB&J + Oat MilkTOPPINGS: Strawberries + Blackberries + GF Granola + Toasted Coconut + Peanut Butter + Goji Berries + Cacao Nibs + Agave Drizzle
PINK BOWL
BASE: Pitaya + Mango + Strawberry + Lime + Pineapple Coconut WaterTOPPINGS: Banana + Pineapple + Blackberries + Toasted Coconut + Goji Berries + GF Granola + Peanut Butter + Agave Drizzle
NUTELLA ACAI BOWL
BASE: Acai + Banana + Blueberry + Cocoa + Maple Syrup + Oat MilkTOPPINGS: Blueberry + Banana + GF Granola + Toasted Coconut + Graham Cracker + Shaved Chocolate + Nutella + Agave Drizzle
PEANUT BUTTER CRAVE
BASE: Banana + Peanut Butter + Cocoa + Maple Syrup + Oat MilkTOPPINGS: Strawberry + Banana + GF Granola + Toasted Coconut + Shaved Chocolate + Graham Cracker + Peanut Butter + Honey Drizzle

OVERNIGHT OATS
OVERNIGHT OATS
GF Oats + Chia Seeds + Almond Butter + Maple Syrup + Oat Milk + Cinnamon + Coconut + CHOICE OF FRUIT

GRAIN BOWLS
SANTA FE CHICKEN GRAIN BOWL
Roasted Chicken + Quinoa + Arugula + Avocado + Roasted Corn / Black Bean Salsa + Cherry Tomatoes + Roasted Peppers + Feta + Pickled Onions + Pepitas + Chipotle Vinaigrette
CAPRESE GRAIN BOWL
Arugula + Quinoa + Cherry Tomatoes + Mozzarella + Roasted Peppers + Kalamata Olives + Pistachio + Basil Pesto + Sourdough Croutons + Balsamic Drizzle
MEDITERRANEAN GRAIN BOWL
Quinoa + Baby Kale + Chickpea Salad + Kalamata Olives + Cherry Tomatoes + Avo + Feta + Hummus + Tzatziki + Greek Vinaigrette / EVOO
SMOKED SALMON GRAIN BOWL
Spinach + Quinoa + Smoked Salmon + Pickled Onions + Hard-Boiled Egg + Avocado + Cherry Tomatoes + Capers + Black Sesame Seeds + Lemon Citronette

SALADS
BUFFALO CHICKEN COBB SALAD
Mixed Greens + Buffalo Chicken + Pickled Onions + Hard-Boiled Egg + Harissa Bacon + Cherry Tomatoes + Roasted Corn / Black Bean Salsa + Blue Cheese + Avocado + Green Goddess Dressing
STRAWBERRY POPPY SALAD
Mixed Greens + Strawberries + Avocado + Pickled Onions + Feta + Almonds + Pistachio + Strawberry Poppy Dressing
CHICKEN BLT CAESAR SALAD
Roasted Chicken + Baby Kale + Harissa Bacon + Cherry Tomatoes + Shaved Parmesan + Candied Walnuts + Sourdough Croutons + Tahini Caesar Dressing

SIDES
CUCUMBER + CHICKPEA SALAD (8oz)

SMOOTHIES
MEAN GREEN
Spinach + Mango + Pineapple + Banana + Coconut Water
KALE ME CRAZY
Kale + Strawberry + Avocado + Almond Butter + Mango + Oat Milk + Agave
GO AWAY DOC
Carrot + Mango + Banana + Pineapple + Ginger + Lemon + Coconut Water
OVER THE RAINBOW
Blueberry + Strawberry + Banana + Apple Juice
HOLD THE CRUST PB+J
PB&J + Blueberries + Banana + Strawberries + Oat Milk
B-A-N-A-N-A-S
Banana + Peanut Butter + Cacao Nibs + Agave + Oat Milk
MR. ROGERS
Kru Cold Brew + Banana + Cacao Nibs + Almond Butter + Cacao + Coconut Sugar + Oat Milk
BERRY POWERFUL
Blueberry + Strawberry + GF Oats + Agave + Flaxseed + Oat Milk
SASSY STRAWBERRY
Strawberry + Banana + Pitaya + Agave + Oat Milk

COLD-PRESSED JUICES - 100%25 ORGANIC
RECOVERY
100% Organic tart cherry + lime + turmeric + coconut water + agave for the ultimate recovery.
COLD KILLER
Organic lemon + apple + ginger is going to show that cold the door!
BLK LEMON
Make your friends jealous on insta with this blend of good old-fashioned organic lemons + alkaline water with a hint of agave. But wait...we added charcoal + clay for a cleansing lemonade that makes you cooler.
THE BEET GOES ON
A robust + refreshing mix of local/organic beet, carrot, apple, celery + lemon that lingers in the soul. This glorious concoction is unbeetable.
MORNING MOJO
Lost your mojo? This blend of organic lemons + alkaline water with a hint of local maple syrup is sure to get your morning started right. Then just when you think it's all good, we hit you with a dash of cayenne pepper. Feel that swagger now?
SECOND BASE
Not quite world-domination, but a tasty elixir combining local/organic kale, spinach, cucumber, lemon + celery that is the perfect way to start your day.
FIRST BASE
A blend of local/organic cucumber, celery, apple, kale, lemon + ginger that creates a delicious starter green juice. Next stop – world domination.
24 CARROT
Perfectly curated local/organic carrot, red apple, green apple, lemon + ginger makes this juice more precious than a diamond. Or at least close.
BLUE LAGOON
Bring on those #summervibes with our organic pineapple, lemon, blue spirulina, coconut water + agave concoction.

ORGANIC CLEANSES
THE DETOX CLEANSE
Detox says it all. Start your day by revving your metabolism with our Morning Mojo. Ease into your cleanse from there with all of the right juices to fuel your day, giving your body a rest + hydrating it with a treat at the end of the day. INCLUDES: 1 Morning Mojo + 1 Blue Lagoon + 1 First Base + 2x Second Base + 1 Blk Lemon**This is a 1 Day Cleanse. To do a multi-day cleanse, buy 1 pack per day as desired.
THE REVIVAL CLEANSE
Time to take things serious, cause happy hours has turned into months. Just want something to get you back on track, without drinking grass. This will give you the boost you need to get it! INCLUDES: 1 Morning Mojo + 1 First Base + 1 24 Carrot + 1 Blue Lagoon + 1 Blk Lemon + 1 The Beet Goes On**This is a 1 Day Cleanse. To do a multi-day cleanse, buy 1 pack per day as desired.
THE ULTIMATE CLEANSE
Includes six hand-selected juices that will reboot your system. Focused on purifying the body + fueling it in all the right ways, this is for a juicer on a mission to reboot their life! INCLUDES: 1 Morning Mojo + 2x First Base + 2x Second Base + 1 Blk Lemon**This is a 1 Day Cleanse. To do a multi-day cleanse, buy 1 pack per day as desired.

DRINKS
KRU COLD BREW
Cold brew nitro coffee from our friends at kru coffee.
BOTTLED WATER
It's a bottle of water. Need we say more?
COBRA COCONUT WATER
STONY BROOK CHOCOLATE MILK
HEALTH-ADE KOMBUCHA
TEPACHE MEXICAN SODA
De La Calle Tepache is a modern Mexican soda. Discover authentic tastes from the streets of Mexico with De La Calle Tepache sparkling drinks.

SNACKS
PEANUT BUTTER PROTEIN BITES (4ct)
Peanut Butter + Vanilla + GF Oats + Coconut + Chocolate + Vanilla (4ct)

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Photo credit: google
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Photo credit: google
+71 photos
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Recent Reviews

We were in town for the marathon and I had the best smoothie bowl I’ve ever had here! Also I was able to sit out front and watch the marathon and they were so kind and wonderful! Was even able to use their bathroom while I was there since I bought something. Tomato soup was wonderful also! It was a little expensive but really worth it!
May 2024
I'm not sure I can, in good conscience, tell you to go to this place. Now that I finally got around to trying the avocado + toast (with a fried egg), my palate is ruined and I can't imagine wanting to eat anything else. Ever again. In my life. I know, it sounds dramatic. But you go and try the avocado + toast (with a fried egg) and tell me you don't feel the same. I dare you. Also, the Go Away Doc is a great smoothie and I recommend it.
May 2024
I have been purchasing at least two grain bowls per week for over 6 months now, and see no end to this routine. The full-size is perfect, always enough for hearty-leftovers. The taste of all their bowls is exquisite with vegetables as fresh as they look, and the creative mix from one bowl to another superb.A must experience if you are on Church St in Burlington and want to eat something you won’t soon forget.
May 2024

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THORN + ROOTS

92 Church St, Burlington, VT 05401
(518) 212-7235