Emerald City Smoothie

2150 SW 336th St, Federal Way
(253) 874-2440

Recent Reviews Order Online

Customers' Favorites

Green Goddess Smoothie
Mega Mass
PB&J

Nourish My Body
Berry Berry Smoothie
The berry berry smoothie is packed full of fresh berries and high in antioxidants to keep your immune system strong. Core ingredients: strawberry, blueberry, raspberry, and protein.
Mocha Bliss Smoothie
Rejuvenator Smoothie
The rejuvenator is packed with protein and multi vitamins to keep you strong and healthy. Core ingredients: strawberry, banana, and whey protein.
Coconut Passion Smoothie
Coconut passion is filled with tropical fruits that will transport you to your favorite island. Core ingredients: coconut, pineapple, and banana.
PB & J Smoothie
Traditional pb and j taste in a healthful cup. Core ingredients: strawberry, peanut butter, blueberry, marionberry, raspberry, and whey protein.
South Pacific Smoothie
Core ingredients: strawberry, banana, pineapple, and milk.
Guava Sunrise Smoothie
Guava is the star ingredient in this refreshingly, healthy smoothie. Core ingredients: guava, strawberry, raspberry, orange, and whey protein.
Peanut Passion Smoothie
Core ingredients: strawberry, peanut butter, banana, and whey protein.
Tropical Paradise Smoothie
Tropical paradise is filled with a variety of fruits that will remind you of your favorite vacation destination. Core ingredients: pineapple, orange, banana, nonfat milk, and whey protein.
Mango Mania Smoothie
Mango mania is a simple, healthy smoothie with added protein to keep you going strong. Core ingredients: mango, pineapple, and whey protein.
Power Fuel Smoothie
Power fuel is the perfect post workout smoothie. Core ingredients: strawberry, banana, recovery, and whey protein.
Zesty Lemon Smoothie
Zesty lemon is a refreshing smoothie packed with a powerful lemon flavor. Core ingredients: lemon, strawberry, ice cream, and whey protein.

Boost My Immune System
Acai Fusion Smoothie
Core ingredients: strawberry, pineapple, orange, acai, and whey protein.
Marionberry Fuel Smoothie
Marionberry is the star ingredient in this refreshing, healthy smoothie. Core ingredients: marionberry, strawberry, and whey protein.
Zone Zinger Smoothie
Zone zinger contains the perfect blend of carbohydrates, protein and essential fat to help you reach your wellness goals. Core ingredients: strawberry, papaya, cranberry, lemon, whey protein, multi vitamin and flax.
Mango Berry Smoothie
Enjoy tropical goodness anytime of the year. Core ingredients: banana, strawberry, mango, whey protein, and multi vitamin.
Sambazon Smoothie
Sambazon contains the powerful amazon superfood acai, packed with antioxidants and flavonoids to help you maintain optimal health. Core ingredients: acai, strawberry, cranberry, almond milk, and whey protein.
Immunity Nectar Smoothie
Immunity nectar is a tasty way to boost your immune system. Core ingredients: strawberry, cranberry, banana, whey protein, and immunity.
Raspberry Dream Smoothie
Raspberry dream is a healthy berry smoothie with added protein to give you the boost you need. Core ingredients: raspberry, strawberry, and whey protein.
Blueberry Blast Smoothie
Blueberry blast contains berries and protein to give you the boost you need without the fat. Core ingredients: blueberry, strawberry and whey protein.
Quick Start Smoothie
The quick start is the perfect way to begin your day or refuel as a mid-day snack. Core ingredients: strawberry, orange, and whey protein.

Help Me Lose Weight
Energizer Smoothie
The energizer is a healthy smoothie packed with protein and nutrients to give you lasting energy. Core ingredients. Strawberry, banana, whey protein, nonfat milk, energy, and fiber.
Lean Body Smoothie
Lean body is a high protein meal replacement shake designed to give your body the nutrients it needs for peak performance. Choose one flavor and one base.
Orange Twister Smoothie
Orange twister packs a nutritional punch with protein and an energy boost. Core ingredients: orange, banana, whey protein, and energy.
Fruity Supreme Smoothie
Fruity supreme is packed full of fresh strawberries and bananas giving this smoothie a classic flavor. Core ingredients: strawberry, banana and nonfat milk.
Lean Out Smoothie
Lean out contains high quality protein in chocolate or vanilla flavor and is designed to help you achieve your fitness goals. Core ingredients: choice chocolate or vanilla whey protein, peanut butter, nonfat milk, and banana.
Pacific Splash Smoothie
Pacific splash is a refreshing whole fruit smoothie filled with the nutrients you need to start your day. Core ingredients: strawberry, orange, and banana.
Island Breeze Smoothie
Island breeze is filled with fresh fruits that will transport you to your favorite tropical destination. Core ingredients: strawberry, papaya, and banana.
Low Carb with Flax Smoothie
Packed with high quality protein in the flavor of your choice, the low carb smoothie is a favorite among gym enthusiasts. Core ingredients: choice flavor, whey protein, flax, and banana.
Pineapple Bliss Smoothie
Pineapple bliss is a healthy, low-fat smoothie that will send your tastebuds into a tropical bliss. Core ingredients: pineapple, papaya, orange and banana.
Just Peachy Smoothie
Just peachy is a healthy, refreshing smoothie filled with summer fruits and protein. Core ingredients: peach, strawberry, papaya, and whey protein.
Low Carb with Peanut Butter Smoothie
Packed with high quality protein in the flavor of your choice, the low carb smoothie is a favorite among gym enthusiasts. Core ingredients: whey protein, peanut butter, and banana.
Slim n Fit Smoothie
Slim n fit is the perfect post-workout smoothie help you reach your health and fitness goals. Core ingredients: banana, nonfat milk, whey protein, and fat burner.

Go Greens
The Emerald Smoothie
The emerald is our signature smoothie packed with fresh berries and greens to keep your body healthy and energized. Core ingredients: strawberry, banana, kale and spinach, blueberry, and whey protein.
Vegan Dream Smoothie
Vegan dream is a delicious smoothie packed with vitamins, protein and fiber to fuel your day. Core ingredients: strawberry, banana, spinach, vegan protein, and chia.
Peaches and Greens Smoothie
Peaches and greens is high in vitamin c, potassium, calcium and fiber-rich chia seeds. Core ingredients: peach, spinach, banana, almonds, and chia.
Green Goddess Smoothie
Give your immune system a boost with this tropical green smoothie packed full of nutrients. Core ingredients: pineapple, spinach, apple, banana, soy milk, and immunity.
The Emerald with Peanut Butter Smoothie
The emerald with peanut butter is our signature smoothie packed with fresh berries and greens keep your body healthy and energized. Core ingredients: strawberry, banana, peanut butter, kale and spinach, blueberry, and whey protein.
Zip Zip Smoothie
Zip zip contains bee sure, a nutrient dense super food mixture specially formulated to supplement your bodies ever changing nutritional needs. Core ingredients.: apple, banana, bee sure, soy milk, and whey protein.

Bulk Me Up
32 oz. The Builder Smoothie
Whey protein, peanut butter, banana, gainer, ice cream, and nonfat milk.
Nutty Banana Smoothie
Nutty banana is a great combination of banana, peanut butter and protein. Banana, peanut butter, whey protein, and nonfat milk.
Mega Mass Smoothie
Mega mass will help you achieve the bulk you've been working so hard in the gym to attain. Core ingredients: banana, whey protein, ice cream, and gainer.
Mini Mass Smoothie
Mini mass is packed with high quality protein to help you build lean muscle mass. Core ingredients: banana, whey protein, and ice cream.

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Recent Reviews

Came in this afternoon for a nutty banana but ended up trying one of their secret menu items: the chunky monkey, which was delicious! Perfectly blended. I also ordered a mocha bliss for my partner and even though there was only one person working she was super fast! And very nice customer service. I’ll definitely be back.
July 2025
My mom and I have been coming to emerald city for years, and we absolutely love these smoothies! But I wanted to take the time to come on here and shout out Natalie for her great service. We love coming to get smoothies when she’s working because she always remembers our order and has such a great personality and vibe. She’s just great. Yall should Give her a raise cuz she deserves it !?
August 2024
Always tasty. I stop in here a lot. There are a couple of staffers that will remember your order after just two visits. And they are pretty fast.It's a small space with nothing flashy or unexpected.

Parking: Connected to a shopping center with lots of parking.
January 2024

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Emerald City Smoothie

2150 SW 336th St, Federal Way, WA 98023
(253) 874-2440