manna
446 Terry Ave N, Seattle
(206) 420-8458
Customers' Favorites
Build Your Street Bowl
Falafel G&G
Jam Danish
Bowls
Build your Street Bowl
Street Classics
Fatteh
pita chips, garlic yogurt sauce, braised vegetables, crispy chickpeas
Balila
brown rice, balila chickpeas, harra sauce, house pickles, lemon
Mujadara
brown rice, french lentils, caramelized onions, pickled fresnos, pickled cabbage, garlic yogurt
Shawarminis
$5.00 each or 3 for $13.00
Sides
Harra Frites (small)
Aleppo spiced french fries, cilantro, za'atar mayo, house-made harra ketchup
Harra Frites (large)
Aleppo spiced french fries, cilantro, za'atar mayo, house-made harra ketchup
Shorbat Adas
Red lentil soup, turmeric, coriander, crispy pita
Arabic Bread
3 pieces
Coffee Drinks
Espresso
Americano
Latte
Cappuccino
Mocha
Specialty Hot Drinks
Cardamom Latte
Turkish Latte
Rose Mocha
Orange Blossom Latte
Baklawa Oatmilk Latte
Golden Milk
Chai Latte
Mahlab Hot Chocolate
Hot Tea
Hot Mint Tea
12 oz.
Hot Assam Tea
12 oz.
Hot Saffron Rose
12 oz.
Hot Chai Tea
12 oz.
Specialty Iced Drinks
Mint Lemonade
Fresh mint, lemon, orange blossom
Tarragon Limeade
Fresh tarragon, lime, rose water
Syrian Iced Tea
Turkish Iced Coffee
espresso mixed with oat milk and sweetened with date molasses
Ambrosia
Pomegranate yogurt drink
Anar Soda
Pomegranate Lime soda
Cardamom Soda
Grab n Go
Fattoush Salad
romaine, crispy pita, radish, cucumber, shallot, pomegranate vinaigrette (contains gluten)
Lebanese Chicken Caesar
shawarma chicken, romaine, crispy pita, radish, kashkaval cheese, tahini caesar dressing (fish sauce). Contains gluten, dairy, sesame, eggs
Manna Kale Salad
pickled cauliflower, za'atar roasted tofu, cucumber, shamsi dressing. Contains soy, sesame.
Levantine Potato Salad
pickles, parsley, shallot, mayo, za'atar. Contains sesame, eggs.
Makarouna
pasta, kale, red pepper, parsley, sumac, garlic yogurt. Contains gluten, dairy
Freekeh Salad
cucumber, radish, green onion, pomegranate molasses, champagne vinegar, lemon juice, canola oil. Contains gluten
Gigandes Beans
green onion, garlic, Aleppo pepper, champagne vinegar, canola oil
Quinoa Tabouli
parsley, tomato, green onion, lemon juice, canola, cinnamon, allspice
Crudite
various veggies
Marinated Olives & Feta
feta(cow), olive oil, canola oil, orange peel, coriander, allspice. Contains dairy
Levantine Breakfast
veggies, marinated olives, soft boiled egg, hummus. Contains eggs, sesame
Shawarma Chicken
garlic, yogurt, spices. Contains dairy
Marinated Garbanzo
parsley, lemon, champagne vinegar, canola oil
Za'atar Roasted Tofu
pomegranate molasses, za'atar, canola oil. Contains soy, sesame.
Falafel
garbanzo, fava bean, parsley, green onion, panko, spices. Contains gluten
Shorbat Adas
red lentils, carrot, onion, garlic, spices
Za'atar Crakcers (Gluten Free)
manini's gf flour mix, seseme, za'atar, baking soda, canola/olive oil. Contains sesame
Sumac Rose Shortbread
wheat flour, butter, sumac, rose water. Contains gluten, dairy.
Hummus
Garbanzo beans, sesame tahini, olive oil, garlic, salt, cumin, Aleppo pepper, citric acid. Contains sesame.
Basal Labneh
Cultured cream, milk, onion, canola oil, virgin olive oil, milk powder, Aleppo pepper, Za'atar, salt. Contains dairy
Muhammara
Pepper paste, red pepper, tomato, salt, citric acid, walnut, canola oil, breadcrumbs, wheat flour, pomegranate, cumin. Contains wheat, walnuts
Baba Ganoush
Eggplant, sesame, sesame tahini, takii mushroom, salt, garlic citric acid. Contains sesame
Seattle Cola Soda
Seattle Diet Cola Soda
Seattle Lemon & Lime Soda
C&B Ginger Beer
Protein pack
Protein pack includes pita chips, hummus, quinoa tabbouleh, marinated garbanzo.
Mezze pack
Mezze pack includes baba ganoush, basal labneh, hummus, muhammara.
Market Place
Urfa Biber (50 grams)
Ras el Hanout (50 grams)
Dried Lime (10 limes)
Preserved Lemon (13.4 oz.)
Harissa (6 oz.)
MOG Olive Oil Bright & Fruity (3 Litres)
MOG Olive Oil Bright & Fruity (500ml)
MOG Olive Oil Bold & Dynamic (500ml)
Saffron Rose Tea (150 grams)
Green Peppercorns
Paprika, Bittersweet (75 grams)
Asaro Olive Oil (750 ml)
Grape Molasses (16 oz.)
Gigandes Beans, plain
Date Molasses (28oz.)
Pomegranate Molasses (300 ml)
Carob Molasses (28 oz.)
Orange Blossom Water
Rose Water
Othry's Oregano Bunches (50 grams)
Othry's Bay Leaves (40 grams)
LM Roasted Red Peppers
Chamomile Tea Bundle
Grape Leaves (16 oz.)
Taxini - Sesame/Choco (300 grams)
Taxini - Sesame/Orange (300 grams)
Taxini - Ses/Choc/Haz (300 grams)
Taxini - Sesame Honey (300 grams)
Taxini - Sesame Lemon (300 grams)
Pickle, Mid East
Sadaf Mild Pepper Paste (24 oz.)
Terra Medi White Vinegar (500 ml)
Terra Medi Red Vinegar (500 ml)
Halva Bar, Vanilla (40 grams)
Halva Bar, Cocoa (40 grams)
Al kanater Tahini (1 pound)
Al Kanater Halawa Pistachio (16 oz.)
Al kanater Halawa (16 oz.)
Dolmas (10 oz)
Giant Beans in Tomato (10 oz.)
Mehmet Efendi Coffee (260 grams)
Harra (6 oz.)
Fattoush (12 oz.)
Za'atar (6 oz.)
Dried Fava Beans (16 oz.)
Dried Gabanzo (10 oz.)
Mushroom Powder (17 oz.)
Gluten Free Crackers (5 oz.)
Sumac Rose Shortbread (4 each)
Chai Jaipur Ave - Variety (8.5 oz.)
Chai Jaipur Ave - Vanilla (10.6 oz.)
Lemon Herb Mussels (4.2 oz.)
Smoked Mackeral (4.2 oz.)
Roast Garlic Mackeral (4.2 oz.)
Lemon Olive Anchovies (4.2 oz.)
Roast Garlic Anchovies (4.2 oz.)
Smoked Salmon (6 oz.)
Lemon Pepper Salmon (6 oz.)
Rainy Day Honey (225 grams)
Rainy Day Honey (tasting flight)
Vita Coffee Del Sol (12 ox.)
Vita Coffe Caffe Luna (12 oz)
Vita Coffee Novacello Decaf (12oz.)
Date Boxes (1 pound)
Date Cups (9 oz.)
Topo Chico (12 oz.)
Sweets
Za'atar croissant
Pistachio blondie
Jam danish
Chocolate croissant
Assal scone
Baklawa
Harra biscuit
Mama cookie
Utensils
Add utensils.
Photos
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+18 photos
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Recent Reviews
$14 for a bowl similar in size to Chipotle but much better flavor, ingredients, nutrition, and variety
Could do with more rice base for filling but the food is balanced
Recommend the chicken and chickpeas and all the veggies
Could do with more rice base for filling but the food is balanced
Recommend the chicken and chickpeas and all the veggies
July 2024
manna is a great spot in SLU for arabic flavors and besides hot food, it also has amazing bakery items.food was great. for the money, i would’ve wanted a slightly bigger portion size, but i think the flavor and taste compensates for that. i got the street bowl with falafel, chicken, hummus, bread, pickled veggies and hot sauce. all the components went amazing with each other. chicken was perfect, not dry at all. the falafel is amazing, with a crisp crust and soft inside. hummus...
February 2024
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Ignore the negative reviews on here and come running!