Forage Kitchen

800 W Broadway Unit 700, Monona
(608) 230-6782

Recent Reviews Order Online

Customers' Favorites

Thai Cashew Bowl with Lentil Balls
Power Bowl with Chicken
Thai Bowl with Chicken
No Silverware Required
Build Your Own Salad
Small Cultured Cobb V
Make Your Own Bowl
Cultured Cobb GF
Lentil Meatballs
Thai Bowl VG V GF

Menu

Featured items
Cultured Cobb
romaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette
Batatas
romaine, roasted sweet potatoes, corn, black beans, avocado, cilantro, green onion, salsa roja
Chicken Caesar
romaine, sourdough croutons, parmesan, egg, chicken, caesar dressing
Fiesta Bowl
black/red rice, corn, poblano cabbage slaw, cheddar cheese, black bean spread, pico de gallo, cilantro, tortilla strips, salsa roja
Local Roots
kale, mixed greens, beets, brussels sprouts, citrus roasted fennel, candied walnuts, goat cheese, maple balsamic vinaigrette

Salads
Chicken Caesar
romaine, sourdough croutons, parmesan, egg, chicken, caesar dressing
Batatas
romaine, roasted sweet potatoes, corn, black beans, avocado, cilantro, green onion, salsa roja
Local Roots
kale, mixed greens, beets, brussels sprouts, citrus roasted fennel, candied walnuts, goat cheese, maple balsamic vinaigrette
Cultured Cobb
romaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette

Grains
Power Bowl
black/red rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess
Fiesta Bowl
black/red rice, corn, poblano cabbage slaw, cheddar cheese, black bean spread, pico de gallo, cilantro, tortilla strips, salsa roja
Thai Bowl
black/red rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto

Greens & Grains
Cashew Bowl
black/red rice, mixed greens, roasted broccoli, five spice roasted cauliflower, cucumber salad, sunflower sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette
Club Med
arugula, tabbouleh (quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta, hummus, cilantro, pita chips, creamy tahini
Avocado Crunch
black/red rice, romaine, poblano cabbage slaw, guacamole, tortilla strips, pickled onion, forage tuna salad, avocado green goddess

Featured Bowls
Buffalo Bowl
black/red rice, kale, pickled onion, cucumbers, brussels sprouts, giardiniera, buffalo sauce, ranch
Green Mole
black/red rice, quinoa, roasted tomato & onion, poblano cabbage slaw, black beans, guacamole, green mole, charred poblano & pineapple dressing

Featured items
Thai Bowl
black rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto
Cultured Cobb
romaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette
Club Med Bowl
arugula, tabbouleh (quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta cheese, hummus, cilantro, pita chips, creamy tahini
Avocado Crunch
black rice, romaine, poblano cabbage slaw, guacamole, tortilla strips, pickled onion, forage tuna salad, avocado green goddess
Make Your Own
choose up to 2 bases, 3 standard ingredients, and 1 dressing (additional ingredients available for additional charge)
Power Bowl
black rice, rosemary brown lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess
Batatas
romaine, roasted sweet potatoes, corn, black beans, avocado, cilantro, green onion, salsa roja
Fiesta Bowl
black rice, corn, poblano cabbage slaw, cheddar cheese, black bean spread, pico de gallo, cilantro, tortilla strips, salsa roja
Chicken Caesar
romaine, sourdough croutons, parmesan, egg, chicken, caesar dressing
Forage Frito Pie (Online Only)
black rice, vegan chili, fresh jalapeno, corn white onion, cilantro, tortilla strips
MSCO Oatmeal Cookie
Local Roots
kale, mixed greens, beets, brussels sprouts, citrus roasted fennel, candied walnuts, goat cheese, maple balsamic vinaigrette
Vegan Chili
-kidney, pinto, and black beans, chipotle, tomato, onion, and spices, garnished with white onion

Featured Bowls
Buffalo Bowl
black/red rice, kale, pickled onion, cucumbers, brussels sprouts, giardiniera, buffalo sauce, ranch
Green Mole
black/red rice, quinoa, roasted tomato & onion, poblano cabbage slaw, black beans, guacamole, green mole, charred poblano & pineapple dressing

Make Your Own
Make Your Own
choose up to 2 bases, 3 standard ingredients, and 1 dressing (additional ingredients available for additional charge)

Grain Bowls
Fiesta Bowl
black rice, corn, poblano cabbage slaw, cheddar cheese, black bean spread, pico de gallo, cilantro, tortilla strips, salsa roja
Thai Bowl
black rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto
Power Bowl
black rice, rosemary brown lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess
Forage Frito Pie (Online Only)
black rice, vegan chili, fresh jalapeno, corn white onion, cilantro, tortilla strips

Greens & Grains
Club Med Bowl
arugula, tabbouleh (quinoa, tomato, cucumber, mint, lemon, bell pepper, red onion), golden raisins, feta cheese, hummus, cilantro, pita chips, creamy tahini
Avocado Crunch
black rice, romaine, poblano cabbage slaw, guacamole, tortilla strips, pickled onion, forage tuna salad, avocado green goddess
Cashew Bowl
black rice, mixed greens, roasted broccoli, five spice roasted cauliflower, cucumber salad, sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette

Salads
Cultured Cobb
romaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette
Batatas
romaine, roasted sweet potatoes, corn, black beans, avocado, cilantro, green onion, salsa roja
Chicken Caesar
romaine, sourdough croutons, parmesan, egg, chicken, caesar dressing
Local Roots
kale, mixed greens, beets, brussels sprouts, citrus roasted fennel, candied walnuts, goat cheese, maple balsamic vinaigrette

Value Bowls
Small Cultured Cobb
romaine, corn, tomato, avocado, bacon, egg, blue cheese, roasted chicken, green onion, red wine vinaigrette (no substitutions, omissions are ok, protein additions are ok)
Small Power Bowl
black/red rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess (No substitutions, omissions are ok, protein additions are ok)
Small Thai Bowl
black/red rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto (no substitutions, omissions are ok, protein additions are ok)

Soup
Vegan Chili
-kidney, pinto, and black beans, chipotle, tomato, onion, and spices, garnished with white onion
Add a Cup of Soup - Tomato Bisque

Beverages
Forage Organic Raspberry Kombucha
Tart sparkles + earthy herbal + crisp hibiscus = sweetness turned tangy on a dare. Brewed & canned in Fitchburg, WI.
Forage Organic Lemon Ginger Kombucha
Forage Organic Blackberry Grape Kombucha
Brewed & canned in Fitchburg, WI. Juicy berries + green tea + fruity fizz = a hearty brew with 5 billion probiotics per can. The kombucha that's grape soda with a healthy glow-up.
Forage Organic Peach Kombucha
sparkling beverages crafted by Forage and canned in Fitchburg, WI
Forage Organic Tropical Kombucha
Boxed Water
San Pelligrino Sparkling Water

Snacks
Sol - Organic Dried Mango
Hey Champ! Caramel, Shortbread, Pretzel Candy Bar
Karma Lime Twist Cashews
Hunters Reserve Venison Meat Stick
Stellar Pretzels Maui Monk
Compartes Birthday Cake Chocolate Bar
Compartes Milk Chocolate Rice Krispy Treat Bar
Compartes Dark Chocolate California Berries Bar
MSCO Oatmeal Cookie

Forage Gear
Forage Hydro Flask (32oz)

Photos

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Recent Reviews

Went in yesterday evening since I got a gift card. First time, staff was very nice, place was clean, and the food was good. I got the Chicken Bacon Cesar Wrap and it was packed. In every bite I got a bit of all the ingredients. Honestly thought they'd skim on the chicken and bacon but it was very filling. It was cold outside but the wrap was a perfectly warm temp and lettuce was crunchy, not soggy. I would recommend the Chicken Bacon Cesar Wrap and whoever made it.
December 2025
It was my first time picking up dinner at this location, and it was phenomenal!! I would much rather eat healthy and fresh food and support local. The staff greeted me and the girl said thank you when I left. I will definitely be stopping there again , soon!!
November 2025
The food was great! Fresh and healthy and tasty. But we got there late and one of the staff seemed irritated that we were there. The other staff was very friendly and the food options made up for the bit of bad attitude.
November 2025

More Reviews

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Forage Kitchen

800 W Broadway Unit 700, Monona, WI 53713
(608) 230-6782