50 Best Salad Restaurants in Calgary

“Amazing food, low carb options that help us stay on track. We will definitely be back!!“

“I love the variety 💕 always fresh😀“

“I have driven or walked by this place for years and just recently a friend got something from here and it looked so good so I went to try it out and it was delicious! It's healthy, fast service, good variety of things, and nice environment. If you are in the area I highly recommend it! The Baja bowl is my fav.“

“Love going to chopped leaf! Be it for a quick dine-in or take out, there’s always a good option available. The best part is, all items on the menu are customizable. The staff is great too, very helpful and understanding or any food restrictions.“

“I visited the gym and intended to purchase a snack. Initially considering a smoothie, I opted for a parfait and a beverage. I found the overall cost to be excessive for the portion size. While the parfait was enjoyable, I believe the yogurt used lacked flavour and had a sour taste. I plan to return and perhaps try their smoothies instead.“

“Great food and service! Highly recommend!“

“Came in for a hot challenge & I definitely got one😅definitely will come back, the menu & the staff were fantastic!“

“My husband and I are visiting Calgary and were looking for a local place for breakfast and Ben’s did not disappoint. The BLT was flavourful and the Turkey Brie - which Ben gladly made on a bagel instead of his regular bread - was filled to the brim. Highly recommend!“

“Kamal provided outstanding service during my visit to the pizza store. She was friendly, efficient, and made sure my order was exactly right. Her positive attitude and attention to detail really stood out. The food was great, and Kamal made the whole experience even better. Highly recommend — thank you, Kamal!“

“Great selection and great service!“

“Gosh this food is tasty. such a great option from typical burgers pasta and other meals. loved the Harvest Mrdley.“

“My friend and I had excellent service from a male server yesterday afternoon. Very kind, attentive, and gave us the perfect amount of attention. Food was amazing and the happy hour selection is great. Very cute patio that is covered. Will be back!“

“We ordered a ton of food for our office lunch! Everything was delicious and hot and delivery was on time! I received a lovely call from the owner after to ensure everything was good. Great service! Highly recommend! and reasonable prices!“

“first time eating here with a diverse group with limited Japanese food experience. mind blown!! beautiful atmosphere, staff were amazing made the 2 birthdays in our group very special. The food was beautifully prepared and tasted amazing! one in our group is a meat and potato's guy but is now a sushi lover! expecting a huge bill at the end of the night but was shocked at how very reasonable the price was for a total of 7 people. Definitely will be back a new favorite restaurant.“

“This is how food should taste, look and be like! Good for you and not as it is said cookie cutter! Go eat here! I want to own one in Montreal Qc!“

“I recently started ordering from InspiredGo and tried four of their salads last week. Honestly, I was so impressed! Even though I spread them out over a week and a half, every single one stayed incredibly fresh — crisp, flavorful, and just as good days later as the first one. What really stood out was the balance of ingredients. With other salads, I often end up with a bunch of plain lettuce left over once the “good stuff” is gone. With InspiredGo, it was the perfect ratio — every bite had flavor, and I finished the entire salad every time. The salads were delicious, convenient, and exceeded my expectations. I’m excited to try more, and I definitely recommend them to anyone looking for fresh, ready-to-go meals that don’t compromise on quality.“

“the manager tonight at centre street N was amazing and it’s the first time I had Bow tie ! it is the best pizza I ever had! Thank you“

“I had this because seniors pizza was way too busy as usual. This food was amazing. The chicken was huge and the sauce was spectacular. the fries were crispy and the portion was amazing. 5 stars. You will not need disappointed.“

“Great fast, fresh food. Salads are a quick, easy add to supper.“

“I love this place!! So hard to resist walking by and not pick up one of their Porchetta sandwiches. So glad they’re just around the corner from work. 🧡“

“I absolutely love this restaurant. I used to go to the Bankers Hall location all of the time before they closed. Brookfield is excellent though — great menu and friendly staff. It costs about $15.00 for a salad, but they are dinner-sized. Good value. I’ve tried almost everything on their menu and the charred pesto salad is king. I just wish they would bring back some of their old menu items, such as the scoops, ahi tuna, and bacos (bread tacos).“

“It's the best food and diet to eat. For people with diabetes and to prevent diabetes and dementia which are strongly linked. Virgin olive oil, and naturally oily fish are anti inflammatories to the brain; while vegetable fats sugar salts are destructive to the brain and the heart. Chopped leaf is the best because it's the Mediterranean diet, proven by research as the best healthiest diet, brown rice not white is too, that's at chopped leaf. Chicken, nuts is protein and good for yo. Freshii is also good in a similar way. Half the plate should be fresh natural leafy greens, a quarter protein such as nuts, chicken, beef, a quarter carbs.“

“Since moving to Calgary and working nearby this has been my go-to lunch time spot! The pasta is delicious, big portions. I've become addicted to the donairs, if you're in a rush at lunch these guys push through a line fast. Been surprised at the variety and quality of the buffet, didn't expect that from a quick serve place, restaurant quality. I don't typically leave reviews but after arriving near closing for a donair the guys were more than happy to make one for me as they cleaned, we had a good chat and laugh as the staff was enjoying themself, that was fantastic to see.

Very clean, bright atmosphere as well. It gets crowded and busy fast at lunch but most lines move fast.

Merci Beaucoup!!“

“People have been talking about the buffalo chicken poutine. I had tonight and they did not disappoint. It was delicious. 😍“

“Some of the best Thai food I've had in Calgary. What beautiful menu. Delicious and fresh. Perfect flavors.“

“Highly recommend Banquet Bar for large parties and events!!!. We were organizing a large event and the lovely folks at banquet bar gave us great service, hospitality, and made planning our event easy. Great atmosphere and a DJ for guests to enjoy. Special thanks to event planner Janet, who was amazing, helpful and really set up our event to be a success!“

“I went for the first time last night. I was so impressed with the measures the waiter and cooking staff took to ensure I didn't come in contact with my food allergies, the sharing plates concept was brilliant, and the food was delicious. Whenever I'm in Calgary again, I will be returning. Thank you for such a wonderful experience!“

“I come here religiously because I love the pizza and it always tastes great. However the staff always seem to be pretty dismissive and unsatisfied with our presence as customers. Not allowing for ingredient swaps on Blaze Signature pizzas is also an unfortunate policy if there is one ingredient if you dont like on it. I also dont agree with how they charge 80 cents for a plastic condiment holder?! Cmon do better guys.“

“I owe this place 5 stars. I had 4 different orders of pizza for people and it just was totally not my day. The staff or owners, not sure, were super helpful and patient with my mommy brain. Then turns out the pizza literally is the best vegan pizza we’ve ever had and we will be going back 100%! Thank you for all your help today and your kindness!“

“First time ordering food from this restaurant, I love to see gluten free options at a veitnamese restaurants :) the women I spoke to on the phone was friendly and advised me that some of their sauces I wont be able to have since it has gluten in it, which was really kind of her, as well as asking me if its an allergy!! Thank you for seeking clarification! The soup looks and tasted great, fresh ingredients, even the broth is good! Ive never been given spring rolls that were pre-cut before, but none the less, everything tasted good, thank you, i'll try and come again.“

“I expected the pizza to be excellent and it was, but I wasn't sure what to expect for the lasagna and it was a very pleasant surprise. Nicely balanced, delightfully savoury, and the spice hit kept me coming back for another bite. Very friendly staff and a wonderful experience!“

“Only ordered from Skip to my work (not far so food travels great). Ordered it a few times now and tried 3 different menu items. The pad thai was alright.The green curry is possibly the best I've had in Calgary. It is silky and has some spice to it. There is plenty of sauce so that you can easily turn this into two meals. I have had the green curry 3 times and all 3 times enjoyed it just as much.Today I am currently eating the drunken noodles. Spicy and delicious and now tied with the green curry for best dish there for me.You want Thai? Try this place! It for sure beats out other Thai places in the area. I have tried many :)“

“Thank you so much to TJ’s pizza for choosing me on Friday for you’re 2 free large pizzas giveaway Absolutely delicious Ordered their All Dressed Pizza and The All Meat With an order of Hot Wings Delicious and will definitely recommend to anyone And will definitely order from them again“

“Best Shawarma in the town ❤❤❤“

“Love my Bangkok salad with the peanut sauce, I added shrimp which is always my favorite. I also love their prawn wraps with the peanut sauce it is so yummy, and healthy too.“

“Great place for a great sandwich. I suggested to my husband that we try it Instead of subway beside it. Best decision. I think my only criticism is the place barely has tables and the sits are very uncomfortable.
But we will be back again. Great sandwiches, great staff.“

“Great fast, fresh food. Salads are a quick, easy add to supper.“

“had the alfredo pasta with minestrone soup. excellent. Service was superb and a very refreshing change from other places i have been lately. definitely coming back. thank you to all the staff who made it an enjoyable outing.“

“the prices for the food value, it is the best since being in Turkey, can't say enough, try it yourself and enjoy the grocery and gift shop while your there!“

“Hands down best Sharwarma donair place in Calgary. Both the chicken and beef donairs are a treat

Had a few issues with their beef grill (stopped using traditional grill as City inspectors have requested they install some industrial fans) however all still tasted perfect

Same lady there as was there 9 years ago

Same great hospitality“

“Zephyr & Shai is a must-visit for anyone craving a true fusion dining experience in Calgary. With a diverse menu that perfectly balances flavors, a warm and inviting ambiance, and top-notch customer service, this place keeps you coming back for more. It’s all about authenticity—authentic food, authentic service, and authentic people“

“Great fast, fresh food. Salads are a quick, easy add to supper.“

“I am in love with pizza and donair and today i visited big johns pizza and donair . I tried peri peri wings, veggie pizza , chicken pizza and donair . I love how juicy , crispy and delicious they were. When it comes to hygiene they try & maintain every bit of it. We are so amazed the service was quick. Just love it . Would love to visit again!! awesomeee .“

“It's the best food and diet to eat. For people with diabetes and to prevent diabetes and dementia which are strongly linked. Virgin olive oil, and naturally oily fish are anti inflammatories to the brain; while vegetable fats sugar salts are destructive to the brain and the heart. Chopped leaf is the best because it's the Mediterranean diet, proven by research as the best healthiest diet, brown rice not white is too, that's at chopped leaf. Chicken, nuts is protein and good for yo. Freshii is also good in a similar way. Half the plate should be fresh natural leafy greens, a quarter protein such as nuts, chicken, beef, a quarter carbs.“

“Freshii is one of my favorite spots for a healthy and satisfying meal. The menu has great variety, and everything I’ve tried has been fresh and flavorful. The service is quick, and the staff are always friendly. Highly recommend if you're looking for something nutritious without sacrificing taste!“

“This the only restaurant that has been consistently excellent since I moved here 14 years ago, long may they reign.“

“Freshii Sundance (SE Calgary): New favourite—Poke Tuna Bowl 🥑🍍“

“Best pizza in Calgary pick up special unlimited toppings“

“Definitely a healthy alternative from all those other fast food places. In the end it’s all about what you order, but you get the choice here to make it healthy.“