Banh mi Zon ( BMZ)- Vietnamese food

140 Athabascan Ave #4, Sherwood Park
(780) 449-3334

Recent Reviews Order Online

Customers' Favorites

Vietnamese Spring Rolls 4 Pieces
Vegetarian Chicken Sate Pho Bo
Fried Tofu with Peanut Sauce
Pho with Beef Varieties
Satay Chicken Sandwich
Satay Chicken Bahn MI
Zon Special Banh MI
Zon Combination Sub
Beef Satay Sandwich
Zon Combination Pho

Menu

Appetizers
Fresh Salad Roll (3 pcs)
Cool crisp salad veggies, rice noodles wrapped in soft rice paper served with our Vietnamese peanut sauce.
Green Onions Cakes (2 pcs)
Flat fried bread bursting with onion flavor then served with sweet chili sauce, made especially with vegan in mind. Contains no egg or chicken stock shortening.
Crab Rangoon Wontons (6 pcs)
Crab rangoon wontons are crispy deep-fried wontons filled with crab meat, cream cheese, and green onions served with sweet and sour sauce.
Vietnamese Veggie Spring Roll (4 pcs)
By substituting the meat with assorted vegetables, this spring roll is just as tasty as its cousin served with plum sauce.
Sate Skewers (4 pcs)
Deliciously marinated meat slices in coconut milk, curry, turmeric, and spiced grilled on bamboo skewers then served with spicy Malaysian peanut sate sauce.
Grilled Pork Sausage (4 pcs)
The preparation is strongly flavoured with garlic and fish sauce with the presence of sugar that brings a sweet and slightly caramelized aroma that is very pleasant.
Fried Tofu
Freshly cut tofu seasoned with a touch of salt, sugar, and spices, and pan-fried to create a crispy shell served with bench mi's popular peanut sate sauce.

Vietnamese Soup
Zon Combination Pho
Savory beef stock served with medium-rare beef fillet brisket and meatballs.
Spicy Noodles (Bun Bo Hue)
A zesty beef stock flavored with lemongrass and fermented shrimp sauce served with beef fillet, brisket, and pork salami.
Beef Satay Pho
Beef Pho
Choose a single cut to go with your pho.
Wor Wonton
Ground pork, jicama, onion in wonton wrap with prawns, chicken breast, and fresh veggies in zesty chicken broth.
Chicken Satay Pho
Vegetable Pho
An aromatic and flavourful vegetable stock served with tofu, rice noodles, and fresh herbs.

Banh Mi Sandwiches
Satay Chicken Sub Sandwich
Banh mi is often called a product of French colonialism in Indochina, a combination of french ingredients like baguettes and plates with Vietnamese ingredients like cilantro, pickled carrot, and pickled daikon.
Satay Beef Sub Sandwich
Banh mi is often called a product of French colonialism in Indochina, a combination of french ingredients like baguettes and plates with Vietnamese ingredients like cilantro, pickled carrot, and pickled daikon.
Zon Combination Sub Sandwich
Combinations of Vietnamese sausage, headcheese, barbeque pork, and spread of liver plate. Banh mi is often called a product of French colonialism in Indochina, a combination of french ingredients like baguettes and plates with Vietnamese ingredients like cilantro, pickled carrot, and pickled daikon.
BBQ Pork Sub Sandwich
Banh mi is often called a product of French colonialism in Indochina, a combination of french ingredients like baguettes and plates with Vietnamese ingredients like cilantro, pickled carrot, and pickled daikon.
Grilled Beef Sub Sandwich
Banh mi is often called a product of French colonialism in Indochina, a combination of french ingredients like baguettes and plates with Vietnamese ingredients like cilantro, pickled carrot, and pickled daikon.
Grilled Pork Sub Sandwich
Banh mi is often called a product of French colonialism in Indochina, a combination of french ingredients like baguettes and plates with Vietnamese ingredients like cilantro, pickled carrot, and pickled daikon.
Tofu Sub Sandwich
Banh mi is often called a product of French colonialism in Indochina, a combination of french ingredients like baguettes and plates with Vietnamese ingredients like cilantro, pickled carrot, and pickled daikon.
Vegetarian Satay Beef Plant Base Product Sub Sandwich
Banh mi is often called a product of French colonialism in Indochina, a combination of french ingredients like baguettes and plates with Vietnamese ingredients like cilantro, pickled carrot, and pickled daikon.
Grilled Chicken Sub Sandwich
Banh mi is often called a product of French colonialism in Indochina, a combination of french ingredients like baguettes and plates with Vietnamese ingredients like cilantro, pickled carrot, and pickled daikon.
Grilled Meatball Sub Sandwich
Banh mi is often called a product of French colonialism in Indochina, a combination of french ingredients like baguettes and plates with Vietnamese ingredients like cilantro, pickled carrot, and pickled daikon.
Pulled Pork Sub Sandwich
Banh mi is often called a product of French colonialism in Indochina, a combination of french ingredients like baguettes and plates with Vietnamese ingredients like cilantro, pickled carrot, and pickled daikon.

Vermicelli / Rice Bowl
3 Colour Bowl
Three color bowl comes with your choice of three proteins. Rice bowls come with fresh shredded lettuce, cucumbers, bean sprout, pickled carrots, and daikon topped with green onion oil and roasted peanut then served with house blend fish sauce based on veggie fish sauce.
2 Colour Bowl
The two-color bowl comes with your choice of proteins. Rice bowls come with fresh shredded lettuce, cucumbers, bean sprout, pickled carrots, and daikon topped with green onion oil and roasted peanut then served with house blend fish sauce based on veggie fish sauce.
4 Colour Bowl
The four-color bowl comes with your choice of four proteins. Rice bowls come with fresh shredded lettuce, cucumbers, bean sprout, pickled carrots, and daikon topped with green onion oil and roasted peanut then served with house blend fish sauce based on veggie fish sauce.
Zon Vermicelli Combo
Rice bowls come with fresh shredded lettuce, cucumbers, bean sprout, pickled carrots, and daikon topped with green onion oil and roasted peanut then served with house blend fish sauce based on veggie fish sauce.
1 Colour Bowl
The one-color bowl comes with your choice of side. Rice bowls come with fresh shredded lettuce, cucumbers, bean sprout, pickled carrots, and daikon topped with green onion oil and roasted peanut then served with house blend fish sauce based on veggie fish sauce.
Beef Satay Pho
Teriyaki Rice Bowl
The teriyaki rice bowl is served with stir fry vegetables and your choice of protein. Rice bowls come with fresh shredded lettuce, cucumbers, bean sprout, pickled carrots, and daikon topped with green onion oil and roasted peanut then served with house blend fish sauce based on veggie fish sauce.
Chicken Satay Pho

Wok Dishes
Pad Thai
Pad thai is served with rice noodles, chive, onions, bean sprouts, eggs, chicken, and prawns topped with roasted peanuts, cilantro, and lime.
Thai Red Curry
A savory fluid bell pepper and coconut milk sauce served with carrot, onion, baby corn, and kar lime leaves with your choice of protein.
Shanghai Noodles
A delicious classic of a wok with cabbage, carrot, and white onion with your choice of protein.
Wok Fried Rice
A delicious classic of wok-fried rice served with eggs, peas, and carrot with your choice of protein.
Lemongrass Veggies
All-vegetable dish served in a flavourful sauce of lemongrass with your choice of protein.

Mango Salad
3 Colour Mango Salad
Three-color mango salad includes your choice of three proteins. Mango salad includes shredded mango, red onions, cucumber, and bell peppers with a tangy fish sauce with a vinaigrette topped with cilantro and roasted peanuts with your choice of protein.
Beef Satay Pho
Chicken Satay Pho
1 Colour Mango Salad
One-color mango salad includes your choice of one protein. Mango salad includes shredded mango, red onions, cucumber, and bell peppers with a tangy fish sauce with a vinaigrette topped with cilantro and roasted peanuts with your choice of protein.
4 Colour Mango Salad
Four-color mango salad comes with your choice of four proteins. Mango salad includes shredded mango, red onions, cucumber, and bell peppers with a tangy fish sauce with a vinaigrette topped with cilantro and roasted peanuts with your choice of protein.
5 Colour Mango Salad
Mango salad includes shredded mango, red onions, cucumber, and bell peppers with a tangy fish sauce with a vinaigrette topped with cilantro and roasted peanuts with your choice of protein.
2 Colour Mango Salad
Two-color mango salad includes your choice of two proteins. Mango salad includes shredded mango, red onions, cucumber, and bell peppers with a tangy fish sauce with a vinaigrette topped with cilantro and roasted peanuts with your choice of protein.

Deserts
Deep Fried Banana Cake

Beverages
Soda
Bubble Tea
Vietnamese Coffee
Served with condensed milk.
Hot Tea

Photos

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Recent Reviews

such amazing Vietnamese subs! Mmmm. I always stop when I’m in the area. Love their service, cleanliness and quality of the food overall.
Very delicious! My favourite is the Zon special sub
July 2026
I went there and tried two different bahn mi, the zone special and grilled pork. Both were excellent. I've been here before and always love their bread but today it was a little softer and not as crusty which I really prefer. All in all a great place and would totally recommend.
July 2026
I am a new customer to BMZ but I keep coming back. Their food is so good and always hits just right. The staff are awesome and work so hard, remaining calm and organized during the busiest of lunch rushes. Their bread is also made fresh daily. Try the chicken satay banh mi - you won't be disappointed!
July 2026

More Reviews

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Banh mi Zon ( BMZ)- Vietnamese food

140 Athabascan Ave #4, Sherwood Park, AB T8A 4E3
(780) 449-3334