Intentional Foods (IF Cafe & Market)
$ • Cafe, Salad, Vegan
Hours:
1837 W Guadalupe Rd UNIT 103, Mesa
(480) 264-7002
About Intentional Foods (IF Cafe & Market)
Customers' Favorites
Recent Reviews
Ratings
Menu


Hours
Monday | Closed |
Tuesday | 10AM - 3PM |
Wednesday | 10AM - 3PM |
Thursday | 10AM - 3PM |
Friday | 10AM - 8PM |
Saturday | 10AM - 8PM |
Sunday | Closed |
Intentional Foods (IF Cafe & Market) offers a diverse menu that caters to various dietary needs, including vegan and allergy-friendly options. Customers appreciate the restaurant's great quality, great tasting, clean, and allergen-free food. The owners and staff are described as amazing and friendly, making it a welcoming place for everyone. The menu features a range of dishes, such as the blueberry apple quinoa salad, Mediterranean bowl with turmeric chicken, and BLAT (bacon, lettuce, avocado, and tomato) sandwich served with crispy fries and aioli. Reviewers highlight that the restaurant is gluten-free, dairy-free, and free of the top 7 allergens, making it a safe choice for those with food allergies.
While some diners note that many dishes have similar ingredients, they still find them all delicious. Favorites mentioned include the hash and the loaded french fries. The fries are crunchy, and the food overall is tasty, with desserts like the lemon bar, chocolate chip cookie, and moist cupcake receiving particular praise. The restaurant also offers hard kombucha and wine. The atmosphere is simple yet cute, making it a great choice for casual dining or a date night. Customers have noted that the restaurant has limited hours, so it’s wise to check ahead. Overall, Intentional Foods is definitely worth the visit for a worry-free dining experience.