For a full body approach to healthy living I’d recommend working with the wonderful and brilliant people at WG.
Pat Ironside
I did the 6 week wellness course and my A1C went from 7.8 to 6.4. I reduced my prescriptions by more than 1/2 and lost 9 lbs. my weight loss has continued and I am reducing my drugs even more.
Kim Henderson Hong
After 18 plus years of being an insulin dependant diabetic, on June 25, 2019 I came off of my insulin pump. My pancreas and a couple oral medications is all that I require now to regulate my blood sugar levels. I couldn’t have done this without the support of my wife Kim, our kids and my sister Gina. This 9 month journey all began from watching “The Magic Pill” on Netflix a documentary film discussing the benefits of a Ketogenic lifestyle. Weighing close to 270 lbs with out of control blood sugars, no energy, chronic joint pain and taking between 220 - 250 units of insulin per day I was on a downward spiral to ill health. After doing some research I came across “The Wellness Garage” in White Rock BC www.wellnessgarage.ca The concept of this Lifestyle Medicine Clinic brings together a team which includes a Physician, Nutritionalist, Kinesiologist, and Life Coach. They provide you with personal health coaching and lifestyle behavior change. Thanks to the staff at the Wellness Clinic: Dr Byrne, Liz, Kim and Tyler.
As a result I have lost 40 plus pounds, the chronic pain that kept me up at night and restricted physical activity is gone, I have dropped from a size 46 to size 36 pant size. I no longer have high blood pressure and my cholesterol is well within normal limits. The next step is to be weaned off of the medications I am now taking for these conditions. I look forward to continuing with the Ketogenic lifestyle to help me accomplish further weight loss and improvement in my health.
Nancy Joyce
Great group who are committed to client wellness. I'm meeting my goals and feel I have a great team behind me!
For a full body approach to healthy living I’d recommend working with the wonderful and brilliant people at WG.
I did the 6 week wellness course and my A1C went from 7.8 to 6.4. I reduced my prescriptions by more than 1/2 and lost 9 lbs. my weight loss has continued and I am reducing my drugs even more.
After 18 plus years of being an insulin dependant diabetic, on June 25, 2019 I came off of my insulin pump. My pancreas and a couple oral medications is all that I require now to regulate my blood sugar levels. I couldn’t have done this without the support of my wife Kim, our kids and my sister Gina. This 9 month journey all began from watching “The Magic Pill” on Netflix a documentary film discussing the benefits of a Ketogenic lifestyle. Weighing close to 270 lbs with out of control blood sugars, no energy, chronic joint pain and taking between 220 - 250 units of insulin per day I was on a downward spiral to ill health. After doing some research I came across “The Wellness Garage” in White Rock BC www.wellnessgarage.ca The concept of this Lifestyle Medicine Clinic brings together a team which includes a Physician, Nutritionalist, Kinesiologist, and Life Coach. They provide you with personal health coaching and lifestyle behavior change. Thanks to the staff at the Wellness Clinic: Dr Byrne, Liz, Kim and Tyler. As a result I have lost 40 plus pounds, the chronic pain that kept me up at night and restricted physical activity is gone, I have dropped from a size 46 to size 36 pant size. I no longer have high blood pressure and my cholesterol is well within normal limits. The next step is to be weaned off of the medications I am now taking for these conditions. I look forward to continuing with the Ketogenic lifestyle to help me accomplish further weight loss and improvement in my health.
Great group who are committed to client wellness. I'm meeting my goals and feel I have a great team behind me!
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