Field & Social Yaletown

1030 Mainland St, Vancouver
(604) 423-5849

Recent Reviews Order Online

Customers' Favorites

Peanut Butter Chocolate Chip Cookie
Autumn Nourish Chicken Grain Bowl
Power Chicken Brown Ricel Bowl
Thai Peanut Vegan GF
Avocrunch Chicken
Chicken Tostada
Coconut Chicken
Avocado Tostada
Green Lentil
Avocrunch

Menu

Salads
Soy Sesame, Chicken + Crispy Noodle
Coconut chicken, arugula + romaine, shredded carrot + green cabbage, tomato, crunchy noodle, cucumbers, crispy shallots, cashews, soy + sesame dressing.
Rustic Orzo
Roasted chicken breast, orzo with sun-dried tomatoes, kale + romaine, toasted walnuts, bacon, freshly grated Grana Padano, basil + white balsamic dressing. *Note: sun-dried tomatoes are premixed with orzo - they cannot be taken out.
Thai Peanut Satay
Your choice of protein, arugula + romaine, bell peppers, shredded carrot, tomato, cucumbers, green onion, roasted peanuts, Thai peanut dressing
Avocrunch
Roasted chicken breast, carrot, cabbage, feta, marinated wheat berries, romaine + arugula, toasted sunflower seeds, crispy shallots, 1/2 avocado, basil + white balsamic dressing.
Coconut Chicken
Coconut chicken thigh, kale + romaine, roasted yam + onion, cilantro, pickled red cabbage, sunflower seeds, dates, crispy shallots, sesame seeds, and miso dressing.
Chicken Tostada
Chopped romaine + kale, roasted chicken breast, tomato, sunflower seeds, red onion, cilantro, feta, crisp baked tostada, charred tomato + jalapeño dressing.
Kale Caesar
Roasted chicken breast, kale + romaine, freshly grated Grana Padano, garlic + herb croutons, toasted cashews, ramen egg and Caesar dressing. Dressing contains fish.
Southwest Barbecue Chicken
Romaine + kale, green cabbage, smoked chili barbecue chicken, toasted breads crumbs, roasted corn + pinto beans, cheddar cheese, tomato, cilantro, jalapeño ranch dressing
Spicy Kale Tempeh Caesar
Roasted tempeh, kale + romaine, freshly grated Grana Padano, garlic + herb croutons, roasted chickpeas, Caesar dressing, house made hot sauce.
Green Papaya Slaw
Coconut chicken thigh, romaine + arugula, cilantro, som tam green papaya slaw, coconut peanut crunch. tomato, cucumber, orange + lemongrass dressing.
Strawberry Salad
BC strawberries, chopped romaine, kale + spinach, feta, roasted almonds, fresh basil, balsamic + honey dressing.

Social Bowls
Brown Rice Enchilada Bowl
Warm brown charred tomato rice, smoked chili chicken breast, crisp baked tostada, shredded cabbage, cilantro, cheddar cheese, jalapeño ranch dressing. Comes with dressing drizzled on top.
Mediterranean + Brown Rice Bowl
Chicken breast, warm brown rice, arugula + romaine, tomato, cucumbers, red onion, bell peppers, feta, pita chips, lemon + garlic tahini dressing
Bliss Veggie + Brown Rice Bowl
Tempeh or peanut satay tofu, warm brown rice, chopped green kale, roasted yams + onion, button mushrooms, spicy broccoli, shredded carrots, seed mix, choice of dressing
Power Chicken + Brown Rice Bowl
Chicken breast or thigh, warm brown rice, chopped green kale, roasted yams + onion, button mushrooms, spicy broccoli, shredded carrots, seed mix, choice of dressing

Protein Bowls
Chicken + Egg Protein Bowl
Roasted chicken breast, free run egg, cumin roasted chickpeas, quinoa, kale, miso dressing. No substitutions or changes allowed.
Plant-based Protein Bowl
Tempeh, tofu, cumin roasted chickpeas, quinoa, kale, miso dressing. No substitutions or changes allowed.

Kid's Menu
Kids Bowl
Choice of greens or grains, two toppings and dressing (For those 10 years and younger)

Drinks
Culture Craft Kombucha
Delicious, locally inspired kombucha; seasonal flavours
Sap Sucker
Peach or Lime.
Still Water
473ml
Ginger Beer
A collaboration between Culture x F&S
Sparkling Water
330ml

Snacks
Peanut Butter + Chocolate Chip Cookie
Our addictive house-made peanut butter and chocolate cookie.
Chia Pudding + Fresh Berries
Chia pudding, topped with slivered almonds, coconut flakes, and fresh fruits
Hummus + Pita Chips
Crispy Rice + Quinoa Bar
Sunflower + hemp seed "healthier for you" treat with crispy rice and quinoa. *contains honey.
Lemon Protein Bites
(2 balls) Cashews, coconut, honey, lemon, hemp seed, whey protein + vanilla

Dressings
Miso Dressing
350ml.
White Balsamic + Basil Dressing
350ml
Soy Sesame Dressing
350ml
Jalapeno Ranch Dressing
350ml
Caesar Dressing
350ml

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Recent Reviews

I would order their salads intermittently even though it is overpriced for what you get from Mt. Pleasant site. Went to Yaletown today and I decided it was the last time to patronize the business. Ordered my salad in restaurant and worker started to fix it and automatically added the dressing. When I have gone into Mt Pleasant they have asked me if I wanted dressing on the side which is how I like it. The staff member chastised me and said I needed to tell them at time of order....
July 2025
The salads are great! Good options for vegetarians (plant-based proteins available). Filling and flavourful while leaving you feeling healthy and energized. Been back quite a few times and I always get great service.
May 2025
I recently moved near Field & Social in Yaletown and I am loving this place. The bowls are healthy, delicious, and filling. Perfect for me. I've tried a few already and have been quite content with each option. They are not cheap for takeout, but they are a great lunch option if you are looking for something nourishing and served fast.
May 2025

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Field & Social Yaletown

1030 Mainland St, Vancouver, BC V6B 2T4
(604) 423-5849