Continent Delicatessen
$$ • Deli
Hours:
4150 Regents Park Row, La Jolla
(858) 623-0099
About Continent Delicatessen
Continent Delicatessen Reviews
Ratings
Menu


Hours
Monday | 9AM - 7PM |
Tuesday | 9AM - 7PM |
Wednesday | 9AM - 7PM |
Thursday | 9AM - 7PM |
Friday | 9AM - 7PM |
Saturday | 9AM - 7PM |
Sunday | 9:30AM - 6PM |
Continent Delicatessen is a store that offers a wide variety of Eastern Bloc European food products, from black bread and buckwheat to caviar and chocolate. The store carries unique items such as Riga sprats, baked yogurt, and plmeni. The staff is friendly and helpful, and the prices are surprisingly affordable. The store is located in La Jolla and offers a free parking lot for the first hour, although some customers may find it inconvenient. There are two tables and chairs outside for seating, and additional seating is available to the left and right inside the store. Upon entering, customers receive a ticket that can be scanned for a one-hour parking validation, so it is helpful to ask. The parking lot can fill up quickly. The store's borscht soup received high praise from a customer who compared it to the one made by their Ukrainian neighbor. Customers also enjoy the excellent rye bread, which is likely baked in-house, and a good selection of Armenian products like jams, preserves, and spreads. Some visitors mention the store’s selection of German bologna, Polish sausage, and farmers cheese. The staff is helpful, and customers are encouraged to bring cash and their own bags, as there is a charge for credit card use. The store also has a bathroom with a code, located in the building next door to the liquor shop. Overall, Continent Delicatessen is a great place for those seeking European food products and authentic Eastern Bloc cuisine.