Tio's Mediterranean Grill

794 E 14th St, San Leandro
(510) 878-9976

Recent Reviews Order Online

Customers' Favorites

Chicken \u0026 Lamb Combo
House Salad with Chicken
Chicken Shawarma Wrap
Chicken & Lamb Combo
Beef Shawarma Wrap
Kofta Kebab Wrap
Grilled Prawns
Chicken Kebab
Babaghanouge
Mohallabiah

Menu

Featured items
Chicken Shawarma Wrap
Shredded grilled chicken, mixed greens, tomato, onions, and yogurt sauce. Served with salad or fries. Please let the waiter know if you have any allergies.
Chicken Kebab
Entrées are charbroiled and served with yellow or white basmati rice. Excluding kofta kebabs are marinated with yogurt and spices. Please let the waiter know if you have any allergies.
Lamb Kebab
Entrées are charbroiled and served with yellow or white basmati rice. Excluding kofta kebabs are marinated with yogurt and spices. Please let the waiter know if you have any allergies.
Veggie Sampler
Hummus, baba ghanouj, tabouli, salad, and falafel. Please let the waiter know if you have any allergies.
Hummus
Garbanzo beans, tahini, lemon juice, and olive oil. Please let the waiter know if you have any allergies.
Mansaf
Stove-cooked lamb cubes and aged yogurt. Served with yellow basmati rice. Please let the waiter know if you have any allergies.
Falafel
Garbanzo beans, onions, herbs, and tahini. Please let the waiter know if you have any allergies.
Baklava
Homemade walnut and pistachio baklava. Please let the waiter know if you have any allergies.

Dinner Menu-Appetizers
Hummus
Garbanzo beans, tahini, lemon juice, and olive oil. Please let the waiter know if you have any allergies.
Falafel
Garbanzo beans, onions, herbs, and tahini. Please let the waiter know if you have any allergies.
Veggie Sampler
Hummus, baba ghanouj, tabouli, salad, and falafel. Please let the waiter know if you have any allergies.
Babaghanouge
Smoked eggplant, tahini, garlic, and olive oil. Please let the waiter know if you have any allergies.
Sautéed Spinach
Spinach, onions, and tomato sauce. Please let the waiter know if you have any allergies.
Lentil Soup
Red lentils, onions, a pinch of roasted garlic, and a pinch of cumin. Please let the waiter know if you have any allergies.
Tabouli
Parsley, tomato, bell pepper, and bulgur. Please let the waiter know if you have any allergies.
Bademjan
Eggplant flour dipped, yogurt, and meat sauce. Please let the waiter know if you have any allergies.

Dinner Menu-Grilled Entrées
Chicken Kebab
Entrées are charbroiled and served with yellow or white basmati rice. Excluding kofta kebabs are marinated with yogurt and spices. Please let the waiter know if you have any allergies.
Lamb Kebab
Entrées are charbroiled and served with yellow or white basmati rice. Excluding kofta kebabs are marinated with yogurt and spices. Please let the waiter know if you have any allergies.
Chicken & Beef Combo
Chicken & Lamb Combo
Grilled Prawns
Entrées are charbroiled and served with yellow or white basmati rice. Excluding kofta kebabs are marinated with yogurt and spices. Please let the waiter know if you have any allergies.
Beef Kebab
Entrées are charbroiled and served with yellow or white basmati rice. Excluding kofta kebabs are marinated with yogurt and spices. Please let the waiter know if you have any allergies.
Grilled Salmon
Entrées are charbroiled and served with yellow or white basmati rice. Excluding kofta kebabs are marinated with yogurt and spices. Please let the waiter know if you have any allergies.
Sea Food Combo
Salmon & Prawns
Kofta Kebab
Lamb and Beef
Lamb Kebab & Beef Kebab
Rack of Lamb

Dinner Menu-Wraps
Chicken Shawarma Wrap
Shredded grilled chicken, mixed greens, tomato, onions, and yogurt sauce. Served with salad or fries. Please let the waiter know if you have any allergies.
Falafel Wrap
Garbanzo beans, mixed greens, tomato, onions, and tahini sauce. Served with salad or fries. Please let the waiter know if you have any allergies.
Beef Shawarma Wrap
Shredded grilled beef, mixed greens, tomato, onions, and tahini sauce. Served with salad or fries. Please let the waiter know if you have any allergies.
Kofta Kebab Wrap
Ground lamb and beef, mixed greens, tomato, onions, and yogurt sauce. Served with salad or fries. Please let the waiter know if you have any allergies.

Dinner Menu-Sautéed Entrées
Mansaf
Stove-cooked lamb cubes and aged yogurt. Served with yellow basmati rice. Please let the waiter know if you have any allergies.
Tepsi
Eggplant, tomato, onion, bell pepper, and spices. Served with yellow basmati rice. Please let the waiter know if you have any allergies.
Beriani
Grilled chicken breast, chickpeas, golden raisins, potatoes, and aged yogurt. Served with yellow basmati rice. Please let the waiter know if you have any allergies.

Dinner Menu-Salads
Greek Salad
Romaine hearts, tomato, cucumber, red onions, olives, bell pepper, feta, and vinaigrette. Please let the waiter know if you have any allergies.
Fattoush Salad
Spring mix, romaine lettuce, tomato, cucumber, onions, pita chips, and pomegranate dressing. Please let the waiter know if you have any allergies.
House Salad
Romaine hearts, spring mix, cucumber, tomato, feta, shredded Parmesan, and house dressing. Please let the waiter know if you have any allergies.

Dinner Menu-Sides
Pita Bread or Afghan Bread
Please let us know which bread
Fries
Please let the waiter know if you have any allergies.
Salad
Please let the waiter know if you have any allergies.
Yellow Rice
Please let the waiter know if you have any allergies.
Tabouli
Please let the waiter know if you have any allergies.
Feta
Please let the waiter know if you have any allergies.
White Rice
Please let the waiter know if you have any allergies.

Dinner Menu-Drinks
Soda
Please let the waiter know if you have any allergies.
Mango Laban
Please let the waiter know if you have any allergies.
Hot Herbal Mint Tea
Please let the waiter know if you have any allergies.
Pellegrino
Please let the waiter know if you have any allergies.
Water (Bottled)
Please let the waiter know if you have any allergies.
Coffee
Please let the waiter know if you have any allergies.

Dinner Menu-Desserts
Baklava
Homemade walnut and pistachio baklava. Please let the waiter know if you have any allergies.
Mohallabiah
Milk pudding, shaved coconut, crushed pistachio, and date syrup. Please let the waiter know if you have any allergies.

Featured items
Chicken Shawarma Wrap
Shredded grilled chicken, mixed greens, tomato, onions, and yogurt sauce. Served with salad or fries. Please let the waiter know if you have any allergies.
Chicken Kebab
Entrées are charbroiled and served with yellow or white basmati rice. Excluding kofta kebabs are marinated with yogurt and spices. Please let the waiter know if you have any allergies.
Lamb Kebab
Entrées are charbroiled and served with yellow or white basmati rice. Excluding kofta kebabs are marinated with yogurt and spices. Please let the waiter know if you have any allergies.
Veggie Sampler
Hummus, baba ghanouj, tabouli, salad, and falafel. Please let the waiter know if you have any allergies.
Hummus
Garbanzo beans, tahini, lemon juice, and olive oil. Please let the waiter know if you have any allergies.
Mansaf
Stove-cooked lamb cubes and aged yogurt. Served with yellow basmati rice. Please let the waiter know if you have any allergies.
Baklava
Homemade walnut and pistachio baklava. Please let the waiter know if you have any allergies.
Falafel
Garbanzo beans, onions, herbs, and tahini. Please let the waiter know if you have any allergies.
Tepsi
Eggplant, tomato, onion, bell pepper, and spices. Served with yellow basmati rice. Please let the waiter know if you have any allergies.

Lunch Menu-Appetizers
Hummus
Garbanzo beans, tahini, lemon juice, and olive oil. Please let the waiter know if you have any allergies.
Veggie Sampler
Hummus, baba ghanouj, tabouli, salad, and falafel. Please let the waiter know if you have any allergies.
Falafel
Garbanzo beans, onions, herbs, and tahini. Please let the waiter know if you have any allergies.
Lentil Soup
Red lentils, onions, a pinch of roasted garlic, and a pinch of cumin. Please let the waiter know if you have any allergies.
Babaghanouge
Smoked eggplant, tahini, garlic, and olive oil. Please let the waiter know if you have any allergies.
Sautéed Spinach
Spinach, onions, and tomato sauce. Please let the waiter know if you have any allergies.
Tabouli
Parsley, tomato, bell pepper, and bulgur. Please let the waiter know if you have any allergies.
Bademjan
Eggplant flour dipped, yogurt, and meat sauce. Please let the waiter know if you have any allergies.

Lunch Menu-Grilled Entrées
Chicken Kebab
Entrées are charbroiled and served with yellow or white basmati rice. Excluding kofta kebabs are marinated with yogurt and spices. Please let the waiter know if you have any allergies.
Lamb Kebab
Entrées are charbroiled and served with yellow or white basmati rice. Excluding kofta kebabs are marinated with yogurt and spices. Please let the waiter know if you have any allergies.
Beef Kebab
Entrées are charbroiled and served with yellow or white basmati rice. Excluding kofta kebabs are marinated with yogurt and spices. Please let the waiter know if you have any allergies.
Lamb and Beef
Lamb Kebab & Beef Kebab
Chicken & Beef
Grilled Salmon
Entrées are charbroiled and served with yellow or white basmati rice. Excluding kofta kebabs are marinated with yogurt and spices. Please let the waiter know if you have any allergies.
Grilled Prawns
Entrées are charbroiled and served with yellow or white basmati rice. Excluding kofta kebabs are marinated with yogurt and spices. Please let the waiter know if you have any allergies.
Chicken & Lamb
Rack of Lamb
Sea Food Combo
Prawns & Salmon
Kofta Kebab
Entrées are charbroiled and served with yellow or white basmati rice. Excluding kofta kebabs are marinated with yogurt and spices. Please let the waiter know if you have any allergies.

Lunch Menu-Wraps
Chicken Shawarma Wrap
Shredded grilled chicken, mixed greens, tomato, onions, and yogurt sauce. Served with salad or fries. Please let the waiter know if you have any allergies.
Beef Shawarma Wrap
Shredded grilled beef, mixed greens, tomato, onions, and tahini sauce. Served with salad or fries. Please let the waiter know if you have any allergies.
Falafel Wrap
Garbanzo beans, mixed greens, tomato, onions, and tahini sauce. Served with salad or fries. Please let the waiter know if you have any allergies.
Kofta Kebab Wrap
Ground lamb and beef, mixed greens, tomato, onions, and yogurt sauce. Served with salad or fries. Please let the waiter know if you have any allergies.

Lunch Menu-Sautéed Entrées
Mansaf
Stove-cooked lamb cubes and aged yogurt. Served with yellow basmati rice. Please let the waiter know if you have any allergies.
Tepsi
Eggplant, tomato, onion, bell pepper, and spices. Served with yellow basmati rice. Please let the waiter know if you have any allergies.
Beriani
Grilled chicken breast, chickpeas, golden raisins, potatoes, and aged yogurt. Served with yellow basmati rice. Please let the waiter know if you have any allergies.

Lunch Menu-Salads
Greek Salad
Romaine hearts, tomato, cucumber, red onions, olives, bell pepper, feta, and vinaigrette. Please let the waiter know if you have any allergies.
Fattoush Salad
Spring mix, romaine lettuce, tomato, cucumber, onions, pita chips, and pomegranate dressing. Please let the waiter know if you have any allergies.
House Salad
Romaine hearts, spring mix, cucumber, tomato, feta, shredded Parmesan, and house dressing. Please let the waiter know if you have any allergies.

Lunch Menu-Sides
Pita Bread or Afghan Bread
Please let us know which bread
Fries
Please let the waiter know if you have any allergies.
Salad
Please let the waiter know if you have any allergies.
Tabouli
Please let the waiter know if you have any allergies.
Feta
Please let the waiter know if you have any allergies.
Yellow Rice
Please let the waiter know if you have any allergies.
White Rice
Please let the waiter know if you have any allergies.

Lunch Menu-Drinks
Soda
Coke, Diet Coke, Orange, Sprite,
Mango Laban
Please let the waiter know if you have any allergies.
Hot Herbal Mint Tea
Please let the waiter know if you have any allergies.
Water (Bottled)
Please let the waiter know if you have any allergies.
Pellegrino
Please let the waiter know if you have any allergies.
Coffee
Please let the waiter know if you have any allergies.

Lunch Menu-Desserts
Baklava
Homemade walnut and pistachio baklava. Please let the waiter know if you have any allergies.
Mohallabiah
Milk pudding, shaved coconut, crushed pistachio, and date syrup. Please let the waiter know if you have any allergies.

Photos

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Recent Reviews

I love Mediterranean food, and sorely missed the Armenian Gourmet in Sunnyvale when Aram retired. However, Tio's has fulfilled my expectations for delicious food at a great price. I never liked falafal until I ate it at Tio's where it is moist and flavorful, compared to other restaurants where it is as dry as cardboard. I love the lamb and vegetarian sampler. The staff is friendly, helpful and remembers us by name. I have always been very happy with my whole experience...
August 2025
My wife and I have gotten chicken salads here all the time and they are always incredible and healthy.

We recently had them cater for our daughter’s birthday party and they were absolutely fantastic. We got wraps and kebabs and falafel , and they came with salad and pita — everything tasted absolutely incredible and our guests were all well fed.

Cannot recommend this place enough for either a healthy meal or a big get together
August 2025
6 stars. Not 5, but 6. They are that good. Food is excellent, portions are generous, prices are reasonable, service is great. Literally the perfect restaurant. Ordered the lamb kebab $24 and veggie sampler $16 (comes with pita bread) via doordash. Order was on time, they accommodated every special request I made. Small/medium sized restaurant with indoor seating only
August 2025

More Reviews

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Tio's Mediterranean Grill

794 E 14th St, San Leandro, CA 94577
(510) 878-9976